Salomatlik va sog'lom ovqatlanish
(hammasi 272 sahifa)
Subkategoriyani tanlang
VANADIS Haferflocken fein Demeter
VANADIS oatmeal finely Demeter Battalion 500g Start your day with the nutritious and delicious VANA..
7,72 USD
TARTEX tarqalishi Nature Bio tube 200 g
TARTEX Spread Nature Bio TB 200G Indulge in the goodness of natural and organic ingredients with ..
12,05 USD
Sof glyukozamin xondroitin Kaps can 60 Stk
Pure Glucosamin Chondroitin Kaps Ds 60 Stk The Pure Glucosamin Chondroitin Kaps Ds 60 Stk is a diet..
97,03 USD
Shnitzer organik panini klassik chiroq 188 g
Keng> Schnitzer organik panini klassik chiroq 188 g Taniqli markali Schnitzerdan, kunlik ovqatingiz..
19,32 USD
RAMNOSELLE BROMATECH Kaps Fl 30 Stk
Inhaltsverzeichnis Indikation Dosierung ..
43,62 USD
Provectiss Proflex Nutra 2 1 kapsulada 60 dona
Mahsulot nomi: Provektsiya Axborot Upra 1 kapsulada 60 dona brend / ishlab chiqaruvchi: provek..
80,30 USD
OMNI-BIOTIC 6 powder
OMNI-BIOTIC 6 Plv OMNI-BIOTIC 6 Plv is a probiotic supplement that supports the human digestive sys..
190,21 USD
NUTRIFREE Flakes Chocolate Bars Gluten Free 5 x 24.8 g
NUTRIFREE Flakes Chocolate Bars Gluten Free 5 x 24.8 g..
25,53 USD
Nutrexin kaltsiy bilan faollashtirilgan plyus tbl can 240 dona
Nutreksin kaltsiy bilan faollashtirilgan plyus tbl Ds xususiyatlari 240 donaO'ramdagi miqdori: 240 d..
155,38 USD
Nestrovit qora shokolad YANGI 500 gr
Nestrovit qora shokoladining xususiyatlari YANGI 500 gSaqlash harorati min/maksimal 15/25 daraja Sel..
55,35 USD
NATURKRAFTWERKE Demeter Crushed Grape Seeds 250 g
NATURKRAFTWERKE Demeter Crushed Grape Seeds 250 g..
33,48 USD
My.Yo kefir fermenti probiyotik 3 x 5 g
Composition Maltodextrin* min. 95%, strains of Lactococcus lactis species, Leuconostoc species, Stre..
17,12 USD
Magniy Axapharm effervescent tabletse 375 mg 24 dona
Compendium patient information Magnesium Axapharm 375 mg with orange flavor Axapharm AGWhat is magn..
33,30 USD
LACTIBIANE sayohat 20M Cape 14 dona
LACTIBIANE travel 20M Cape xususiyatlari 14 donaSaqlash harorati min/maksimal 15/25 daraja SelsiyO‘r..
48,99 USD
Fitomed moriza kapsullari shisha 180 dona
Mahsulot nomi: fitomed morined moriza kapsulalari 180 dona brend / ishlab chiqaruvchi: fitomed ..
78,10 USD
(hammasi 272 sahifa)
Eng Koʻp Sotilganlar
Avene Sun Repair Losyoni 200 ml
Mahsulot kodi: 7851110Ta'mirlash emulsiyasi quyoshga botgandan keyin shikastlangan terini sovutadi va tiklaydi hamda namli..
52,21 USD
Balma Baby Mild Baby Care Vanna liquid Fl 250 ml
Mahsulot kodi: 6267520Balma Baby Mild Baby Care Vannasining xususiyatlari p>Eng: 64 mm Balandligi: 189 mm Shveytsariyadan ..
14,34 USD
BEKRA MINERAL kristalli dezodorant tayoqchasi 120 gr
Mahsulot kodi: 1641557Properties Properties: without perfume; without alcohol; without preservative substances; without dy..
26,69 USD
Burgerstein Magnezium Vital 120 tabletkalari
Mahsulot kodi: 5377991Burgerstein Magnesiumvital is a food supplement with a relaxing effect on the entire musculature. Ma..
69,33 USD
Burgerstein Vitamin D3 kapsulalari 2000 IU 60 dona bo'lishi mumkin
Mahsulot kodi: 7777558Burgerstein Vitamin D3 is a dietary supplement to compensate for insufficient endogenous production ..
36,93 USD
Ceylor Vibrating Love Ring (new)
Mahsulot kodi: 7772185The Vibrating Love Ring from Ceylor is a quiet, vibrating penis ring. While the ring ensures a longe..
40,59 USD
DeflaGyn Vaginal Gel (3 x 28 applications) 3 x 150 ml
Mahsulot kodi: 7739517Bachadon bo'yni smetasi aniq emasmi? PAP III yoki PAP IID? 3-6 oy ichida smear takrorlanadimi? Defla..
283,15 USD
Dosett Mini dozalash
Mahsulot kodi: 1198872The dosing box is the medicine dispenser for small medicines. This makes taking medication clear and..
32,07 USD
Durex Play Massaj va moylash jeli 2 1 200 ml
Mahsulot kodi: 3319972This colorless and odorless massage gel can also be used as a lubricant. Properties Properties: wi..
30,14 USD
Elgydium Anti-Blyashka Zahnpasta Duo 2 x 75 ml
Mahsulot kodi: 7810474Elgydium Anti-Plaque Zahnpasta Duo 2 x 75 ml Elgydium Anti-Plaque Zahnpasta Duo 2 x 75 ml is the per..
26,33 USD
Elgydium Clinic tish cho'tkasi ultra yumshoq 7/100
Mahsulot kodi: 3685642Elgydium Clinic Toothbrush Ultra Soft 7/100 Discover a new level of oral care with the Elgydium C..
22,20 USD
Emser burunni yuvish tuzi 20 x 2,5 g
Mahsulot kodi: 3055705Emser nasal rinsing salt physiologically is a salt mixture which Contains natural Emser salt as wel..
23,74 USD
Epi No Delphine Plus birth trainer with pressure display
Mahsulot kodi: 2689394Tug'ilishga tayyorgarlik ko'rish va tiklash uchun EPI-NO Delphine Plus tos bo'shlig'i trenajyorlari ..
255,12 USD
Ialuril Soft Gels 60 pieces
Mahsulot kodi: 7806864Tarkib O'rta zanjirli triglitseridlar, jelatin, xondroitin sulfat (10,2%), quercetin (10,2%), soya ..
82,84 USD
Lactacyd Plus Präbiotisch Fl 250 ml
Mahsulot kodi: 7806207Lactacyd Plus Präbiotisch Fl 250 ml Looking for a gentle cleanser that can help take care of y..
26,22 USD
LEUKOMED T plus teriga sezgir 5x7,2 sm
Mahsulot kodi: 7766338LEUKOMED T plus skin sensitive 5x7.2cm The LEUKOMED T plus skin sensitive 5x7.2cm is a sterile, sel..
16,23 USD
Magnezium Biomed Activ granules bag 40 dona
Mahsulot kodi: 5318416Dietary supplement with 180 mg / 7.4 mmol magnesium as well as potassium and vitamin C. With 100% or..
56,23 USD
Micropur Classic MC 1T planshetlari 100 dona
Mahsulot kodi: 2681553Preserves drinking water in water tanks and water containers for up to 6 months using silver ions. T..
36,57 USD
Piz Buin Mountain Combi SPF 30 Lipstick SPF 30 20 ml
Mahsulot kodi: 4980053Piz Buin Mountain Combi SPF 30 lab bo'yog'ining xususiyatlari SPF 30 20 mlO'ramdagi miqdori: 1 mlOg'..
26,90 USD
Regulatpro Bio Fl 350 ml
Mahsulot kodi: 6314107Regulatpro Bio is a cascade-fermented liquid BIO concentrate. It contributes to a healthy energy met..
121,35 USD
Sirokko choy paketlari Gentle Blue 20 dona
Mahsulot kodi: 6499673Sirokko choy paketlarining xususiyatlari Gentle Blue 20 donaO‘ramdagi miqdori: 20 donaOg‘irligi: 0,0..
31,82 USD
Soldan Em-eukal evkalipt shakarsiz 50g bag
Mahsulot kodi: 7666363Soldan Em-eukal Evkaliptning xususiyatlari shakarsiz 50g BtlSaqlash harorati min/maks. 15/25 daraja ..
6,16 USD
Vita kollagen kompleksli paketlar 30 dona
Mahsulot kodi: 5786979Vita kollagen kompleksi paketlari 30 dona Vita Collagen Complex - bu kollagen gidrolizat, gialuron k..
220,06 USD
Salomatlik + ovqatlanish - bu hayotimizning eng muhim ikki jihati. Ularsiz biz omon qolmasdik. Oziqlanish - bu organizmni to'g'ri ishlashi uchun zarur bo'lgan ozuqa moddalari bilan ta'minlash jarayoni, sog'lik esa insonning optimal jismoniy, aqliy va ijtimoiy faoliyatiga ega bo'lgan farovonlik holatidir.
To'g'ri ovqatlanish bizga sog'lom vaznni saqlashga yordam beradi va ko'plab surunkali kasalliklar, jumladan yurak xastaliklari, diabet va saratonning ayrim shakllariga chalinish xavfini kamaytiradi. Shuningdek, u stressni yaxshiroq boshqarishga yordam beradi va energiya darajasini oshiradi. Mevalar, sabzavotlar, donalar, oqsil manbalari (masalan, yog'siz go'sht yoki o'simlik oqsillari), sut mahsulotlari va sog'lom yog'lar kabi barcha oziq-ovqat guruhlaridan turli xil oziq-ovqatlarni o'z ichiga olgan muvozanatli dietani iste'mol qilish tanani zarur vitaminlar, minerallar va vitaminlar bilan ta'minlaydi. sog'lom bo'lishi uchun zarur bo'lgan boshqa oziq moddalar.
To'g'ri ovqatlanish va optimal salomatlikni ta'minlash uchun tanangizning ehtiyojlarini tinglash, kerak bo'lsa, muntazam ravishda sog'liqni saqlash mutaxassislari bilan maslahatlashish va har kuni qaysi turdagi oziq-ovqatlarni iste'mol qilish haqida to'g'ri qaror qabul qilish muhim - bu qayta ishlangan ovqatlardan ko'ra yangi mahsulotlarni iste'mol qilishni o'z ichiga oladi. iloji bo'lsa, yangi ovqatlar qayta ishlangan mahsulotlarga qaraganda ko'proq muhim vitamin va minerallarni o'z ichiga oladi.
Shuningdek, kun davomida koʻp miqdorda suv ichish (kamida 2 litr) juda muhim, bu sizga nafaqat qoʻshimcha energiya beradi, balki sogʻlom hazm boʻlishiga ham yordam beradi.
Xulosa qilib aytadigan bo'lsak, to'g'ri ovqatlanish va etarli miqdordagi vitaminlar umumiy salomatlik uchun juda muhimdir. Oziq moddalarga boy oziq-ovqatlar bilan to'la muvozanatli dietani iste'mol qilish va kerak bo'lganda qo'shimcha vitamin qo'shimchalarini qabul qilish bizni optimal salomatlik uchun barcha kerakli komponentlarni olishimizni ta'minlaydi va hayot davomida bizni energiya bilan ta'minlashga yordam beradi!