Salomatlik va sog'lom ovqatlanish
(hammasi 256 sahifa)
Subkategoriyani tanlang
PUR Gun Powder Green Tea Organic Bag 20 pcs
PUR Gun Powder Green Tea Organic Bag 20 pcs..
104.22 USD
Phytopharma Propolis Pastillen can 55 g
Sog'ligingiz va farovonligingizni qo'llab-quvvatlash uchun mo'ljallangan yuqori sifatli parhez qo'sh..
17.83 USD
Morga Soja spirallari Bio 500 g
Morga Soja spirallarining xususiyatlari Bio 500 gO‘ramdagi miqdori: 1 gOg‘irligi: 510g Uzunligi: 90 ..
7.93 USD
MARCUS ROHRER Spirulina BLU Tablets Glass Bottle 60 Pieces
MARCUS ROHRER Spirulina BLU Tablets Glass Bottle 60 Pieces..
21.81 USD
LA VIE SAINE Superfood Berry Nuts Mix Organic 175 g
LA VIE SAINE Superfood Berry Nuts Mix Organic 175 g..
12.32 USD
HERBORISTERIA Sun Salutation Tea Bag 160 g
HERBORISTERIA Sun Salutation Tea Bag 160 g..
27.33 USD
BIOFARM Brown Lentils Organic 500 g
BIOFARM Brown Lentils Organic 500 g..
29.02 USD
BERDOUES EDT 1902 Freesia&Cotton 100 ml
BERDOUES EDT 1902 Freesia&Cotton 100 ml..
11.07 USD
AppControl Biomed Cape 60 dona
AppControl Biomed Cape 60 pcs AppControl Biomed Cape 60 pcs is an innovative and essential product ..
67.62 USD
Alpinamed zig'ir moyi 100 kapsula
Alpinamed's linseed oil capsules contain 500mg of pure linseed oil per capsule. Growth and developm..
37.28 USD
UNIGEL zugelassen für Knospe-Produkte
Product Description: UNIGEL zugelassen für Knospe-Produkte Looking for a high-quality organic g..
6.17 USD
Strath Original suyuqlik 500ml
Strath Original liqining xususiyatlari 500mlSaqlash harorati min/maksimal 15/25 daraja SelsiyO‘ramda..
58.94 USD
Steviasol suyuqlik 50 ml
Steviasol liq 50 ml ning xususiyatlariO‘ramdagi miqdori: 1 mlOg‘irligi: 0,00000000g Uzunligi: 35 mm ..
26.29 USD
OVO Schokolade Tafel (neu)
OVO Schokolade Tafel (neu) Indulge in the rich and creamy taste of Swiss chocolate with the new OVO ..
6.17 USD
ORTHOMOL Immun Trinkamp
What is ORTHOMOL Immun Trinkamp? ORTHOMOL Immun Trinkamp is a dietary supplement that helps to supp..
122.22 USD
(hammasi 256 sahifa)
Eng Koʻp Sotilganlar
PHYTOKIDS Syrup Growth Plus 150 ml Bottle
Mahsulot kodi: 1030797PHYTOKIDS Syrup Growth Plus 150 ml Bottle..
11.54 USD
Assugrin The Oiriginal planshetlari 300 dona
Mahsulot kodi: 1472072Assugrin The Oiriginal planshetlarining xususiyatlari 300 donaO‘ramdagi miqdori: 300 donaOg‘irligi: ..
9.78 USD
Assugrin The Oiriginal tablets 650 pcs
Mahsulot kodi: 1476609Assugrin The Original Tablets 650 pcs Assugrin The Original Tablets 650 pcs is a fantastic table-to..
19.30 USD
Burgerstein Biotics-O pastillari 30 dona
Mahsulot kodi: 6454819Burgerstein Biotics-O is a dietary supplement for sucking with physiologically active, living bacter..
39.76 USD
Burgerstein Selenvital 100 tabletka
Mahsulot kodi: 2164102Burgerstein Selenvital is a dietary supplement with easily digestible, organic selenium, which, as o..
34.34 USD
Burgerstein Vitamin D3 kapsulalari 2000 IU 60 dona bo'lishi mumkin
Mahsulot kodi: 7777558Burgerstein Vitamin D3 is a dietary supplement to compensate for insufficient endogenous production ..
32.45 USD
DeflaGyn Vaginal Gel (3 x 28 application) 3 x 150 ml
Mahsulot kodi: 7739517Bachadon bo'yni smetasi aniq emasmi? PAP III yoki PAP IID? 3-6 oy ichida smear takrorlanadimi? Defla..
248.75 USD
Elgydium Sensible Zahne Zahnpasta-Gel tube 75 ml
Mahsulot kodi: 7824146Elgydium Sensible Zähne Zahnpasta-Gel Tb 75 ml Elgydium Sensible Zähne Zahnpasta-Gel Tb 75..
13.67 USD
Epi No Delphine Plus birth trainer with pressure display
Mahsulot kodi: 2689394Tug'ilishga tayyorgarlik ko'rish va tiklash uchun EPI-NO Delphine Plus tos bo'shlig'i trenajyorlari ..
224.12 USD
FLUORIDSIZ TEBODONT tish pastasi 75 ML
Mahsulot kodi: 6702341Tebodont tish pastasi ftoridsiz 75 ml 75 ml ftoridsiz Tebodont tish pastasi kundalik foydalanish ..
16.62 USD
GUM SUNSTAR Sensivital+ mouthwash bottle 300 ml
Mahsulot kodi: 7572573GUM SUNSTAR Sensi Vital + mouthwash Fl 300 ml Looking for a mouthwash that can take care of your ..
21.18 USD
Homeodent tish va tish go'shtini parvarish qilish uchun to'liquid limon naychasi 75 ml
Mahsulot kodi: 7808765Kundalik foydalanilganda tishlarning parchalanishining oldini oladi, tish go'shti og'rig'ini tinchit..
14.47 USD
Iron Biomed Direct granules tayoqlari 30 dona
Mahsulot kodi: 6579484Iron Biomed Direct Gran Sticks - 30 pcs Iron Biomed Direct Gran Sticks are a convenient and easy wa..
42.36 USD
Labiosan SPF 20 tube 8 g
Mahsulot kodi: 3115666Labiosan SPF 20 Tb 8 g xususiyatlariSaqlash harorati min/maksimal 15/25 daraja SelsiyO‘ramdagi miqdo..
11.47 USD
Mavena B12 krem tube 50 ml
Mahsulot kodi: 7201032CrThe Mavena B12 cream is used as a basic treatment for itchy skin prone to inflammation, dry eczema..
32.04 USD
MOLTEIN PRO 1.5 vanil
Mahsulot kodi: 7811743MOLTEIN PRO 1.5 Vanilla Moltein PRO oqsilga boy, kaloriyali, muvozanatli ichimlik taomidir. Moltein..
88.11 USD
Phytopharma Chrom Plus 100 tabletka
Mahsulot kodi: 4564455Food supplement with chromium and the trace elements zinc, manganese and selenium. Composition 40 &..
42.52 USD
Phytopharma Tea Tree oil 40 pastilles
Mahsulot kodi: 2329997Lozenges without sugar, with sweetener Stevia. Flavored with tea tree oil. Properties Sugar-free pa..
12.54 USD
Phytopharma Vitamin C Kaps liposomal can 60 Stk
Mahsulot kodi: 7795187Composition 417 mg vitamin C liposomal, 375 mg corresp.: ascorbic acid (vitamin C), per capsule. Fea..
39.76 USD
Schoenenberger Kartoffel naturreiner Frischpflanzensaft Bio Fl 200 ml
Mahsulot kodi: 7803884Schoenenberger Kartoffel naturreiner Frischpflanzensaft Bio Fl 200 ml Schoenenberger Kartoffel natu..
15.23 USD
Tebodont-F mouthwash Fl 400 ml
Mahsulot kodi: 7844771Tebodont-F Mouthwash Fl 400 ml Looking for a powerful mouthwash that will keep your mouth clean and ..
24.97 USD
Trind kesikulani tiklovchi balzam Glasfl 9 ml
Mahsulot kodi: 2943846Trind Cuticle Repair Balsam Glasfl 9 ml Description: Trind Cuticle Repair Balsam is a nourishing bal..
34.52 USD
Trisa Pro Sensitive toothbrush
Mahsulot kodi: 6460524Trisa Pro Sensitive tish cho'tkasining xususiyatlariO'ramdagi miqdori: 1 donaOg'irligi: 40 g Uzunlig..
8.31 USD
Salomatlik + ovqatlanish - bu hayotimizning eng muhim ikki jihati. Ularsiz biz omon qolmasdik. Oziqlanish - bu organizmni to'g'ri ishlashi uchun zarur bo'lgan ozuqa moddalari bilan ta'minlash jarayoni, sog'lik esa insonning optimal jismoniy, aqliy va ijtimoiy faoliyatiga ega bo'lgan farovonlik holatidir.
To'g'ri ovqatlanish bizga sog'lom vaznni saqlashga yordam beradi va ko'plab surunkali kasalliklar, jumladan yurak xastaliklari, diabet va saratonning ayrim shakllariga chalinish xavfini kamaytiradi. Shuningdek, u stressni yaxshiroq boshqarishga yordam beradi va energiya darajasini oshiradi. Mevalar, sabzavotlar, donalar, oqsil manbalari (masalan, yog'siz go'sht yoki o'simlik oqsillari), sut mahsulotlari va sog'lom yog'lar kabi barcha oziq-ovqat guruhlaridan turli xil oziq-ovqatlarni o'z ichiga olgan muvozanatli dietani iste'mol qilish tanani zarur vitaminlar, minerallar va vitaminlar bilan ta'minlaydi. sog'lom bo'lishi uchun zarur bo'lgan boshqa oziq moddalar.
To'g'ri ovqatlanish va optimal salomatlikni ta'minlash uchun tanangizning ehtiyojlarini tinglash, kerak bo'lsa, muntazam ravishda sog'liqni saqlash mutaxassislari bilan maslahatlashish va har kuni qaysi turdagi oziq-ovqatlarni iste'mol qilish haqida to'g'ri qaror qabul qilish muhim - bu qayta ishlangan ovqatlardan ko'ra yangi mahsulotlarni iste'mol qilishni o'z ichiga oladi. iloji bo'lsa, yangi ovqatlar qayta ishlangan mahsulotlarga qaraganda ko'proq muhim vitamin va minerallarni o'z ichiga oladi.
Shuningdek, kun davomida koʻp miqdorda suv ichish (kamida 2 litr) juda muhim, bu sizga nafaqat qoʻshimcha energiya beradi, balki sogʻlom hazm boʻlishiga ham yordam beradi.
Xulosa qilib aytadigan bo'lsak, to'g'ri ovqatlanish va etarli miqdordagi vitaminlar umumiy salomatlik uchun juda muhimdir. Oziq moddalarga boy oziq-ovqatlar bilan to'la muvozanatli dietani iste'mol qilish va kerak bo'lganda qo'shimcha vitamin qo'shimchalarini qabul qilish bizni optimal salomatlik uchun barcha kerakli komponentlarni olishimizni ta'minlaydi va hayot davomida bizni energiya bilan ta'minlashga yordam beradi!