Salomatlik va sog'lom ovqatlanish
(hammasi 256 sahifa)
Subkategoriyani tanlang
Vitalux Plus Omega + Lutein 84 kapsula
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Sidroga ko'krak va Hustentee N 20 bag 2 g
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Maispops sog'lom bolalar snack Bio 65 g
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Magniy Vital Nutrilong 60 plyonka bilan qoplangan planshetlar
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Magnezium Diasporal Active Direct Limon 20 ta tayoq
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Kaltsiy Sandoz D3 chewable tablets 500/1000 120 dona
Kaltsiy D3 Sandoz 500/1000 kaltsiy (kaltsiy karbonat shaklida) va D3 vitamini (xolekalsiferol) birik..
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KAEX asosiy to'plami bag 3 dona
KAEX after alcohol consumption After drinking alcohol, one can feel tired the next day and have redu..
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Jemalt powder bag 900 g
100 x 10 g each Property name Dietary supplement with barley malt extract, vitamins and minerals he..
32.88 USD
Grethers Qora smorodina shakar qopsiz pastilla 110 g
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Fresubin 2 kkal DRINK vanil 4 shisha 200 ml
Fresubin 2 kkal vanil ichimligi: Sizning kunlik ovqatlanish dozangiz Energiya va protein iste'moli..
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Benerva tbl 300 mg 20 dona
Vitamin B1 shakar va kraxmal kabi uglevodlarning parchalanishida muhim rol o'ynaydi. Masalan, 100 g ..
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POPOTE Squeezie Strawberry-Nectarine 120 g
POPOTE Squeezie Strawberry-Nectarine 120 g..
47.67 USD
ISSRO Natural Figs No. 2 Bag 400 g
ISSRO Natural Figs No. 2 Bag 400 g..
44.07 USD
HILDEGARDS SHOP Lungwort Potion Glass Bottle 500 ml
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54.36 USD
BROX Beef Bone Broth Glass 370 ml
BROX Beef Bone Broth Glass 370 ml..
61.05 USD
(hammasi 256 sahifa)
Eng Koʻp Sotilganlar
Assugrin The Oiriginal planshetlari 300 dona
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Assugrin The Oiriginal tablets 650 pcs
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Burgerstein Biotics-O pastillari 30 dona
Mahsulot kodi: 6454819Burgerstein Biotics-O is a dietary supplement for sucking with physiologically active, living bacter..
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Burgerstein Selenvital 100 tabletka
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Burgerstein Vitamin D3 kapsulalari 2000 IU 60 dona bo'lishi mumkin
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DeflaGyn Vaginal Gel (3 x 28 application) 3 x 150 ml
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Elgydium Sensible Zahne Zahnpasta-Gel tube 75 ml
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Epi No Delphine Plus birth trainer with pressure display
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FLUORIDSIZ TEBODONT tish pastasi 75 ML
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GUM SUNSTAR Sensivital+ mouthwash bottle 300 ml
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Ialuril Prefill 50 ml pre-filled syringes
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Iron Biomed Direct granules tayoqlari 30 dona
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Labiosan SPF 20 tube 8 g
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Mavena B12 krem tube 50 ml
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MOLTEIN PRO 1.5 vanil
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Morga Idee Coffee Gold Express soluble 100 g
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Phytopharma Chrom Plus 100 tabletka
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Phytopharma Tea Tree oil 40 pastilles
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Phytopharma Vitamin C Kaps liposomal can 60 Stk
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Qulupnay-banan ta'mi bilan original dorilar uchun Gloup yutish jeli 75 ml
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Schoenenberger Kartoffel naturreiner Frischpflanzensaft Bio Fl 200 ml
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Trind kesikulani tiklovchi balzam Glasfl 9 ml
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Trisa Pro Sensitive toothbrush
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Salomatlik + ovqatlanish - bu hayotimizning eng muhim ikki jihati. Ularsiz biz omon qolmasdik. Oziqlanish - bu organizmni to'g'ri ishlashi uchun zarur bo'lgan ozuqa moddalari bilan ta'minlash jarayoni, sog'lik esa insonning optimal jismoniy, aqliy va ijtimoiy faoliyatiga ega bo'lgan farovonlik holatidir.
To'g'ri ovqatlanish bizga sog'lom vaznni saqlashga yordam beradi va ko'plab surunkali kasalliklar, jumladan yurak xastaliklari, diabet va saratonning ayrim shakllariga chalinish xavfini kamaytiradi. Shuningdek, u stressni yaxshiroq boshqarishga yordam beradi va energiya darajasini oshiradi. Mevalar, sabzavotlar, donalar, oqsil manbalari (masalan, yog'siz go'sht yoki o'simlik oqsillari), sut mahsulotlari va sog'lom yog'lar kabi barcha oziq-ovqat guruhlaridan turli xil oziq-ovqatlarni o'z ichiga olgan muvozanatli dietani iste'mol qilish tanani zarur vitaminlar, minerallar va vitaminlar bilan ta'minlaydi. sog'lom bo'lishi uchun zarur bo'lgan boshqa oziq moddalar.
To'g'ri ovqatlanish va optimal salomatlikni ta'minlash uchun tanangizning ehtiyojlarini tinglash, kerak bo'lsa, muntazam ravishda sog'liqni saqlash mutaxassislari bilan maslahatlashish va har kuni qaysi turdagi oziq-ovqatlarni iste'mol qilish haqida to'g'ri qaror qabul qilish muhim - bu qayta ishlangan ovqatlardan ko'ra yangi mahsulotlarni iste'mol qilishni o'z ichiga oladi. iloji bo'lsa, yangi ovqatlar qayta ishlangan mahsulotlarga qaraganda ko'proq muhim vitamin va minerallarni o'z ichiga oladi.
Shuningdek, kun davomida koʻp miqdorda suv ichish (kamida 2 litr) juda muhim, bu sizga nafaqat qoʻshimcha energiya beradi, balki sogʻlom hazm boʻlishiga ham yordam beradi.
Xulosa qilib aytadigan bo'lsak, to'g'ri ovqatlanish va etarli miqdordagi vitaminlar umumiy salomatlik uchun juda muhimdir. Oziq moddalarga boy oziq-ovqatlar bilan to'la muvozanatli dietani iste'mol qilish va kerak bo'lganda qo'shimcha vitamin qo'shimchalarini qabul qilish bizni optimal salomatlik uchun barcha kerakli komponentlarni olishimizni ta'minlaydi va hayot davomida bizni energiya bilan ta'minlashga yordam beradi!