Salomatlik va sog'lom ovqatlanish
(hammasi 248 sahifa)
Subkategoriyani tanlang
VEGGIEPUR Italien Gewürzmichung Bio
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16.08 USD
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22.72 USD
Terra Verde Pesto Allaha Gulase Yong'oq bilan 120 g
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TeeFee mevali choy malina 6 x 20 dona
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66.98 USD
STOLI Walnuts with Sea Salt Bag 250 g
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29.47 USD
STOLI Nut-Mix with Milk Chocolate Act 10 x 28 g
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Sonnentor Propolis 85% organik 20 ml shishani aylantiradi
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Sonnentor ohak gul choyi Batalyon 18 dona
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Sonnentor o'simliklari choy organik qoplari 18 dona
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SONNENTOR Little Rascal Thirst Quenching Herbal Tea ORGANIC 18 pcs
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Sonnentor kechki choyi 50 g
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Sonnentor kanop barglari choyi bag 40 g
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Sonnentor Green Nine choy bataloni 18 dona
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Sirokkoch choy Tin Uzbek Qish mavsumida 80 g
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Sirokkoch choy Tin o'rta yashil tropik 80 g
sirosco choy Tin o'rta yashil tropik 80 g sizga taniqli ishlab chiqaruvchi, Sirocco . Bu oqlangan ..
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(hammasi 248 sahifa)
Eng Koʻp Sotilganlar
Fitokitlar sirop o'sishi va 150 ml shisha
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44.65 USD
Lipivir naychani 2,5 ml
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26.78 USD
Assugrin The Oiriginal planshetlari 300 dona
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9.78 USD
Burgerstein Biotics-O pastillari 30 dona
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Chesebrough vazelin can 100 ml
Mahsulot kodi: 4512659The Vaseline offers protection for heavily stressed and stressed skin. Properties h3> Skin prote..
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Curaprox Enzycal 1450 tish pastasi nemis / frantsuz / ingliz 75 ml
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DeflaGyn vaginal gel (28 ta ilova) 150 ml
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DeflaGyn Vaginal Gel (3 x 28 applications) 3 x 150 ml
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Epi No Delphine Plus birth trainer with pressure display
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FLUORIDSIZ TEBODONT tish pastasi 75 ML
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16.62 USD
Homeodent tish va tish go'shtini parvarish qilish uchun to'liquid limon naychasi 75 ml
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14.47 USD
Ialuril Soft Gels 60 pieces
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Iron Biomed Direct granules tayoqlari 30 dona
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KAEX asosiy to'plami bag 3 dona
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13.48 USD
Linola kremi halbfett tube 100 ml
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24.54 USD
Phytopharma Vitamin C Kaps liposomal can 60 Stk
Mahsulot kodi: 7795187Composition 417 mg vitamin C liposomal, 375 mg corresp.: ascorbic acid (vitamin C), per capsule. Fea..
39.76 USD
SALUS Multi-Vitamin Energetikum
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37.32 USD
Sibonet soap pH 5.5 hypoallergenic 100 g
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6.78 USD
Tebodont mouthwash Plast Fl 400 ml
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24.33 USD
Tebodont-F mouthwash Fl 400 ml
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Trind kesikulani tiklovchi balzam Glasfl 9 ml
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34.52 USD
Trisa tish ipi 40 m Comfort Expander
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VitroCap N Kaps 90 Stk
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Salomatlik + ovqatlanish - bu hayotimizning eng muhim ikki jihati. Ularsiz biz omon qolmasdik. Oziqlanish - bu organizmni to'g'ri ishlashi uchun zarur bo'lgan ozuqa moddalari bilan ta'minlash jarayoni, sog'lik esa insonning optimal jismoniy, aqliy va ijtimoiy faoliyatiga ega bo'lgan farovonlik holatidir.
To'g'ri ovqatlanish bizga sog'lom vaznni saqlashga yordam beradi va ko'plab surunkali kasalliklar, jumladan yurak xastaliklari, diabet va saratonning ayrim shakllariga chalinish xavfini kamaytiradi. Shuningdek, u stressni yaxshiroq boshqarishga yordam beradi va energiya darajasini oshiradi. Mevalar, sabzavotlar, donalar, oqsil manbalari (masalan, yog'siz go'sht yoki o'simlik oqsillari), sut mahsulotlari va sog'lom yog'lar kabi barcha oziq-ovqat guruhlaridan turli xil oziq-ovqatlarni o'z ichiga olgan muvozanatli dietani iste'mol qilish tanani zarur vitaminlar, minerallar va vitaminlar bilan ta'minlaydi. sog'lom bo'lishi uchun zarur bo'lgan boshqa oziq moddalar.
To'g'ri ovqatlanish va optimal salomatlikni ta'minlash uchun tanangizning ehtiyojlarini tinglash, kerak bo'lsa, muntazam ravishda sog'liqni saqlash mutaxassislari bilan maslahatlashish va har kuni qaysi turdagi oziq-ovqatlarni iste'mol qilish haqida to'g'ri qaror qabul qilish muhim - bu qayta ishlangan ovqatlardan ko'ra yangi mahsulotlarni iste'mol qilishni o'z ichiga oladi. iloji bo'lsa, yangi ovqatlar qayta ishlangan mahsulotlarga qaraganda ko'proq muhim vitamin va minerallarni o'z ichiga oladi.
Shuningdek, kun davomida koʻp miqdorda suv ichish (kamida 2 litr) juda muhim, bu sizga nafaqat qoʻshimcha energiya beradi, balki sogʻlom hazm boʻlishiga ham yordam beradi.
Xulosa qilib aytadigan bo'lsak, to'g'ri ovqatlanish va etarli miqdordagi vitaminlar umumiy salomatlik uchun juda muhimdir. Oziq moddalarga boy oziq-ovqatlar bilan to'la muvozanatli dietani iste'mol qilish va kerak bo'lganda qo'shimcha vitamin qo'shimchalarini qabul qilish bizni optimal salomatlik uchun barcha kerakli komponentlarni olishimizni ta'minlaydi va hayot davomida bizni energiya bilan ta'minlashga yordam beradi!