Salomatlik va sog'lom ovqatlanish
(hammasi 272 sahifa)
Subkategoriyani tanlang
Gullar Crispy non bo'laklari kashtan 150 g
Gullarning o'ziga xos xususiyatlari qiyiq non bo'laklari kashtan 150 gSaqlash harorati min/maksimal ..
11.23 USD
Coral Care Coral Calcium Vitamin D3 + K2 30 bag 2000 mg
Coral Care xususiyatlari Coral Calcium Vitamin D3 + K2 30 Btl 2000 mgSaqlash harorati min/maks 15/25..
75.60 USD
CLARO Coconut Nectar Panama 80% Organic Bar 100 g
CLARO Coconut Nectar Panama 80% Organic Bar 100 g..
22.98 USD
Citrobiotic greyfurt urug'i ekstrakti Bio 100 ml
Citrobiotic greyfurt urug'i ekstraktining xususiyatlari Bio 100 mlO'ramdagi miqdori: 1 mlOg'irligi: ..
84.57 USD
Canderel PLV stakan 75 g
Canderel PLV shishasining xususiyatlari 75 gO‘ramdagi miqdori : 1 gOg‘irligi: 458 g Uzunligi: 92 mm ..
17.80 USD
Biosana Whey granulesules Nature 500 gr
Biosana Whey Granules Nature 500 g Biosana Whey Granules Nature 500 g is a high-quality dietary sup..
27.27 USD
BIOnaturis Maca 350 mg Bio can 120 dona
BIOnaturis Maca 350 mg Bio Ds xususiyatlari 120 donaO‘ramdagi miqdori: 120 donaOg‘irligi: 68 g Uzunl..
77.86 USD
Bioking tuz shaker kristalli tuz 250 gr
Bioking Salt Shaker Crystal Salt 250 g: Natural, Healthy and Delicious The Bioking Salt Shaker Crys..
15.45 USD
Bioking Spirulina kukuni Gavayi 200 g
Bioking Spirulina kukunining xususiyatlari Gavayi 200 gO‘ramdagi miqdori: 1 gOg‘irligi: 246g Uzunlig..
97.55 USD
Biokanovaning B12 (n) shisha 10 ml
biotarovani B12 (n) shisha 10 ml - taniqli ishlab chiqaruvchi tomonidan ishlab chiqaruvchi . Ushbu ..
57.08 USD
Biofarm butun imlo kurtak 500 g
Biofarm xususiyatlari 500 gO'ramdagi miqdori : 1 gOg'irligi: 515 g Uzunligi: 59 mm p>Eni: 91 mm Bal..
11.04 USD
BIOFARM Brown Lentils Organic 500 g
BIOFARM Brown Lentils Organic 500 g..
25.34 USD
Bio Citeble yong'oq Mix sumkasi 150 g
Bio Citer Mix sumkasi 150 g - bu nufuzli brend, bio sherigi . Ushbu yoqimli aralash ozuqaviy foyda..
26.56 USD
Beba Bio PRE ab Geburt can 800 g
Beba Bio PRE ab Geburt Ds 800 g The Beba Bio PRE ab Geburt Ds 800 g is the perfect choice for any h..
74.85 USD
(hammasi 272 sahifa)
Eng Koʻp Sotilganlar
Avene Sun Repair Losyoni 200 ml
Mahsulot kodi: 7851110Ta'mirlash emulsiyasi quyoshga botgandan keyin shikastlangan terini sovutadi va tiklaydi hamda namli..
52.34 USD
Balma Baby Mild Baby Care Vanna liquid Fl 250 ml
Mahsulot kodi: 6267520Balma Baby Mild Baby Care Vannasining xususiyatlari p>Eng: 64 mm Balandligi: 189 mm Shveytsariyadan ..
14.38 USD
BEKRA MINERAL kristalli dezodorant tayoqchasi 120 gr
Mahsulot kodi: 1641557Properties Properties: without perfume; without alcohol; without preservative substances; without dy..
26.75 USD
CB12 oral care Fl 250 ml
Mahsulot kodi: 7414288To combat unpleasant bad breath. Not only has an acute effect, but also protects preventively. Comp..
22.82 USD
Ceylor Vibrating Love Ring (new)
Mahsulot kodi: 7772185The Vibrating Love Ring from Ceylor is a quiet, vibrating penis ring. While the ring ensures a longe..
40.69 USD
CURAPROX Baby Schnuller Gr2 turkis
Mahsulot kodi: 7809617CURAPROX chaqaloq so'rg'ichining o'lchami 2 turkuaz Tanglay, jag' va tishlarning rivojlanishini qo'..
16.27 USD
DeflaGyn Vaginal Gel (3 x 28 applications) 3 x 150 ml
Mahsulot kodi: 7739517Bachadon bo'yni smetasi aniq emasmi? PAP III yoki PAP IID? 3-6 oy ichida smear takrorlanadimi? Defla..
283.84 USD
Durex Play Massaj va moylash jeli 2 1 200 ml
Mahsulot kodi: 3319972This colorless and odorless massage gel can also be used as a lubricant. Properties Properties: wi..
30.21 USD
Elgydium Anti-Blyashka Zahnpasta Duo 2 x 75 ml
Mahsulot kodi: 7810474Elgydium Anti-Plaque Zahnpasta Duo 2 x 75 ml Elgydium Anti-Plaque Zahnpasta Duo 2 x 75 ml is the per..
26.40 USD
Elgydium Clinic tish cho'tkasi ultra yumshoq 7/100
Mahsulot kodi: 3685642Elgydium Clinic Toothbrush Ultra Soft 7/100 Discover a new level of oral care with the Elgydium C..
22.25 USD
Emser burunni yuvish tuzi 20 x 2,5 g
Mahsulot kodi: 3055705Emser nasal rinsing salt physiologically is a salt mixture which Contains natural Emser salt as wel..
23.80 USD
Epi No Delphine Plus birth trainer with pressure display
Mahsulot kodi: 2689394Tug'ilishga tayyorgarlik ko'rish va tiklash uchun EPI-NO Delphine Plus tos bo'shlig'i trenajyorlari ..
255.74 USD
EVERYDAYS Smart Protein Hum Amino tablets sabzavot
Mahsulot kodi: 7805979EVERYDAYS Smart Protein Hum Amino Tabl veg EVERYDAYS Smart Protein Hum Amino Tabl veg is a dietary s..
109.04 USD
Ialuril Soft Gels 60 pieces
Mahsulot kodi: 7806864Tarkib O'rta zanjirli triglitseridlar, jelatin, xondroitin sulfat (10,2%), quercetin (10,2%), soya ..
83.04 USD
Lactacyd Plus Präbiotisch Fl 250 ml
Mahsulot kodi: 7806207Lactacyd Plus Präbiotisch Fl 250 ml Looking for a gentle cleanser that can help take care of y..
26.28 USD
LEUKOMED T plus teriga sezgir 5x7,2 sm
Mahsulot kodi: 7766338LEUKOMED T plus skin sensitive 5x7.2cm The LEUKOMED T plus skin sensitive 5x7.2cm is a sterile, sel..
16.27 USD
Magnezium Biomed Activ granules bag 40 dona
Mahsulot kodi: 5318416Dietary supplement with 180 mg / 7.4 mmol magnesium as well as potassium and vitamin C. With 100% or..
56.37 USD
Micropur Classic MC 1T planshetlari 100 dona
Mahsulot kodi: 2681553Preserves drinking water in water tanks and water containers for up to 6 months using silver ions. T..
36.66 USD
Nuby yog'och qoshiq 3 dona uchun
Mahsulot kodi: 48201543 dona uchun Nuby The Yog'och qoshiqning xususiyatlariO'ramdagi miqdori: 3 donaOg'irligi: 60g Uzunli..
14.01 USD
Piz Buin Mountain Combi SPF 30 Lipstick SPF 30 20 ml
Mahsulot kodi: 4980053Piz Buin Mountain Combi SPF 30 lab bo'yog'ining xususiyatlari SPF 30 20 mlO'ramdagi miqdori: 1 mlOg'..
26.96 USD
puralpina Murmeli herbal ointment cooling 100 ml
Mahsulot kodi: 7740554MURMELI-HERBAL OINTMENT COOLING 100% natural ointment with valuable Swiss marmot oil and strong h..
41.26 USD
Regulatpro Bio Fl 350 ml
Mahsulot kodi: 6314107Regulatpro Bio is a cascade-fermented liquid BIO concentrate. It contributes to a healthy energy met..
121.65 USD
Soldan Em-eukal evkalipt shakarsiz 50g bag
Mahsulot kodi: 7666363Soldan Em-eukal Evkaliptning xususiyatlari shakarsiz 50g BtlSaqlash harorati min/maks. 15/25 daraja ..
6.18 USD
Triofan Confort insholari burunni tozalash vositasi 10 dona
Mahsulot kodi: 7446851Triofan Confort essays burun tozalagichining xususiyatlari 10 donaEvropada Idoralar sertifikatiga eg..
21.14 USD
Vita kollagen kompleksli paketlar 30 dona
Mahsulot kodi: 5786979Vita kollagen kompleksi paketlari 30 dona Vita Collagen Complex - bu kollagen gidrolizat, gialuron k..
220.59 USD
Salomatlik + ovqatlanish - bu hayotimizning eng muhim ikki jihati. Ularsiz biz omon qolmasdik. Oziqlanish - bu organizmni to'g'ri ishlashi uchun zarur bo'lgan ozuqa moddalari bilan ta'minlash jarayoni, sog'lik esa insonning optimal jismoniy, aqliy va ijtimoiy faoliyatiga ega bo'lgan farovonlik holatidir.
To'g'ri ovqatlanish bizga sog'lom vaznni saqlashga yordam beradi va ko'plab surunkali kasalliklar, jumladan yurak xastaliklari, diabet va saratonning ayrim shakllariga chalinish xavfini kamaytiradi. Shuningdek, u stressni yaxshiroq boshqarishga yordam beradi va energiya darajasini oshiradi. Mevalar, sabzavotlar, donalar, oqsil manbalari (masalan, yog'siz go'sht yoki o'simlik oqsillari), sut mahsulotlari va sog'lom yog'lar kabi barcha oziq-ovqat guruhlaridan turli xil oziq-ovqatlarni o'z ichiga olgan muvozanatli dietani iste'mol qilish tanani zarur vitaminlar, minerallar va vitaminlar bilan ta'minlaydi. sog'lom bo'lishi uchun zarur bo'lgan boshqa oziq moddalar.
To'g'ri ovqatlanish va optimal salomatlikni ta'minlash uchun tanangizning ehtiyojlarini tinglash, kerak bo'lsa, muntazam ravishda sog'liqni saqlash mutaxassislari bilan maslahatlashish va har kuni qaysi turdagi oziq-ovqatlarni iste'mol qilish haqida to'g'ri qaror qabul qilish muhim - bu qayta ishlangan ovqatlardan ko'ra yangi mahsulotlarni iste'mol qilishni o'z ichiga oladi. iloji bo'lsa, yangi ovqatlar qayta ishlangan mahsulotlarga qaraganda ko'proq muhim vitamin va minerallarni o'z ichiga oladi.
Shuningdek, kun davomida koʻp miqdorda suv ichish (kamida 2 litr) juda muhim, bu sizga nafaqat qoʻshimcha energiya beradi, balki sogʻlom hazm boʻlishiga ham yordam beradi.
Xulosa qilib aytadigan bo'lsak, to'g'ri ovqatlanish va etarli miqdordagi vitaminlar umumiy salomatlik uchun juda muhimdir. Oziq moddalarga boy oziq-ovqatlar bilan to'la muvozanatli dietani iste'mol qilish va kerak bo'lganda qo'shimcha vitamin qo'shimchalarini qabul qilish bizni optimal salomatlik uchun barcha kerakli komponentlarni olishimizni ta'minlaydi va hayot davomida bizni energiya bilan ta'minlashga yordam beradi!