Salomatlik va sog'lom ovqatlanish
(hammasi 272 sahifa)
Subkategoriyani tanlang
BiOofirma bug'doy kurtkasi 1 kg
Mahsulot: BioFarm Whate Broad sumkasi 1 kg Brend: biofilm tabiatning kuchini BioFarmning bu..
22.07 USD
Biofarm Fig Bud sumkasi 250 gr
Biofarm Figs Bud Btl 250g These Biofarm figs buds are the perfect addition to your breakfast cereals..
15.98 USD
BIOFARM Black Beluga Lentils Bud 500 g
BIOFARM Black Beluga Lentils Bud 500 g..
25.15 USD
BIO SUN SNACK Organic Half Nut Kernels Bag 150 g
BIO SUN SNACK Organic Half Nut Kernels Bag 150 g..
27.18 USD
BIO SUN SNACK Organic Cranberries Bottle 200 g
BIO SUN SNACK Organic Cranberries Bottle 200 g..
21.90 USD
BIO SUN SNACK Brown Almonds Organic Bag 500 g
BIO SUN SNACK Brown Almonds Organic Bag 500 g..
31.03 USD
BAUCKHOF Quick Apple Cake Gluten Free 2 x 250 g
BAUCKHOF Quick Apple Cake Gluten Free 2 x 250 g..
21.06 USD
BAUCKHOF Baking Mix Pizza Dough Gluten Free 350 g
BAUCKHOF Baking Mix Pizza Dough Gluten Free 350 g..
18.86 USD
Arkomag Exchetsium SAXETS 20 dona
Arkomagni uch marta magniy magniy magnezium 20 dona Sizga "ARKOMAG" ga ishonchli brend tomonidan ol..
53.20 USD
Arkogelules qichitqi o'ti 45 kapsula
??Which packs are available? Arkogelules stinging nettle 45 capsules..
35.71 USD
Arkocaps monk qalampirining organik kavanozi 60 ta kapsula
??Which packs are available? Arkocaps monk's pepper organic jar 60 capsules..
50.75 USD
Arkocaps Ginseng can 45 capsules
??Which packs are available? Arkocaps Ginseng can 45 capsules..
81.54 USD
AMAZON maca kukuni Bio 100% sof can 100 g
AMAZON maca kukunining xususiyatlari Bio 100% toza Ds 100 gSaqlash harorati min/maks 15/25 daraja Se..
29.90 USD
ALCE NERO Tomato Passata Bottle 0.5 lt
ALCE NERO Tomato Passata Bottle 0.5 lt..
17.30 USD
Acerola Bio 1000 30 ta chaynaladigan planshetlar
Arkopharma offers you a natural vitamin C from acerola, a 100% vegetable formula (without chemical i..
55.44 USD
(hammasi 272 sahifa)
Eng Koʻp Sotilganlar
Avene Sun Repair Losyoni 200 ml
Mahsulot kodi: 7851110Ta'mirlash emulsiyasi quyoshga botgandan keyin shikastlangan terini sovutadi va tiklaydi hamda namli..
52.47 USD
Balma Baby Mild Baby Care Vanna liquid Fl 250 ml
Mahsulot kodi: 6267520Balma Baby Mild Baby Care Vannasining xususiyatlari p>Eng: 64 mm Balandligi: 189 mm Shveytsariyadan ..
14.41 USD
BEKRA MINERAL kristalli dezodorant tayoqchasi 120 gr
Mahsulot kodi: 1641557Properties Properties: without perfume; without alcohol; without preservative substances; without dy..
26.82 USD
Ceylor Vibrating Love Ring (new)
Mahsulot kodi: 7772185The Vibrating Love Ring from Ceylor is a quiet, vibrating penis ring. While the ring ensures a longe..
40.79 USD
CURAPROX Baby Schnuller Gr2 turkis
Mahsulot kodi: 7809617CURAPROX chaqaloq so'rg'ichining o'lchami 2 turkuaz Tanglay, jag' va tishlarning rivojlanishini qo'..
16.31 USD
DeflaGyn Vaginal Gel (3 x 28 applications) 3 x 150 ml
Mahsulot kodi: 7739517Bachadon bo'yni smetasi aniq emasmi? PAP III yoki PAP IID? 3-6 oy ichida smear takrorlanadimi? Defla..
284.58 USD
Durex Play Massaj va moylash jeli 2 1 200 ml
Mahsulot kodi: 3319972This colorless and odorless massage gel can also be used as a lubricant. Properties Properties: wi..
30.29 USD
Elgydium Anti-Blyashka Zahnpasta Duo 2 x 75 ml
Mahsulot kodi: 7810474Elgydium Anti-Plaque Zahnpasta Duo 2 x 75 ml Elgydium Anti-Plaque Zahnpasta Duo 2 x 75 ml is the per..
26.47 USD
Elgydium Clinic tish cho'tkasi ultra yumshoq 7/100
Mahsulot kodi: 3685642Elgydium Clinic Toothbrush Ultra Soft 7/100 Discover a new level of oral care with the Elgydium C..
22.31 USD
Emser burunni yuvish tuzi 20 x 2,5 g
Mahsulot kodi: 3055705Emser nasal rinsing salt physiologically is a salt mixture which Contains natural Emser salt as wel..
23.86 USD
Epi No Delphine Plus birth trainer with pressure display
Mahsulot kodi: 2689394Tug'ilishga tayyorgarlik ko'rish va tiklash uchun EPI-NO Delphine Plus tos bo'shlig'i trenajyorlari ..
256.40 USD
EVERYDAYS Smart Protein Hum Amino tablets sabzavot
Mahsulot kodi: 7805979EVERYDAYS Smart Protein Hum Amino Tabl veg EVERYDAYS Smart Protein Hum Amino Tabl veg is a dietary s..
109.32 USD
Ialuril Soft Gels 60 pieces
Mahsulot kodi: 7806864Tarkib O'rta zanjirli triglitseridlar, jelatin, xondroitin sulfat (10,2%), quercetin (10,2%), soya ..
83.26 USD
Lactacyd Plus Präbiotisch Fl 250 ml
Mahsulot kodi: 7806207Lactacyd Plus Präbiotisch Fl 250 ml Looking for a gentle cleanser that can help take care of y..
26.35 USD
LEUKOMED T plus teriga sezgir 5x7,2 sm
Mahsulot kodi: 7766338LEUKOMED T plus skin sensitive 5x7.2cm The LEUKOMED T plus skin sensitive 5x7.2cm is a sterile, sel..
16.31 USD
Magnezium Biomed Activ granules bag 40 dona
Mahsulot kodi: 5318416Dietary supplement with 180 mg / 7.4 mmol magnesium as well as potassium and vitamin C. With 100% or..
56.51 USD
MEDELA Baby Nuggi Original 6-18 Gelb Blau
Mahsulot kodi: 7782921MEDELA Baby Nuggi Original 6-18 Gelb Blau Introducing the MEDELA Baby Nuggi Original in Yellow-Blue ..
25.11 USD
Micropur Classic MC 1T planshetlari 100 dona
Mahsulot kodi: 2681553Preserves drinking water in water tanks and water containers for up to 6 months using silver ions. T..
36.75 USD
Piz Buin Mountain Combi SPF 30 Lipstick SPF 30 20 ml
Mahsulot kodi: 4980053Piz Buin Mountain Combi SPF 30 lab bo'yog'ining xususiyatlari SPF 30 20 mlO'ramdagi miqdori: 1 mlOg'..
27.03 USD
Regulatpro Bio Fl 350 ml
Mahsulot kodi: 6314107Regulatpro Bio is a cascade-fermented liquid BIO concentrate. It contributes to a healthy energy met..
121.97 USD
Soldan Em-eukal evkalipt shakarsiz 50g bag
Mahsulot kodi: 7666363Soldan Em-eukal Evkaliptning xususiyatlari shakarsiz 50g BtlSaqlash harorati min/maks. 15/25 daraja ..
6.19 USD
Triofan Confort insholari burunni tozalash vositasi 10 dona
Mahsulot kodi: 7446851Triofan Confort essays burun tozalagichining xususiyatlari 10 donaEvropada Idoralar sertifikatiga eg..
21.19 USD
vagi-C Vag tbl 12 dona
Mahsulot kodi: 6477097Vaginal tablets are used to treat chronic or recurring bacterial infections. Properties Vagi-C vagi..
24.97 USD
Varolast plyus sink 10cmx7m
Mahsulot kodi: 7461365Varolast plus sink xususiyatlari 10cmx7mEvropada Idoralar sertifikatiga egaOʻramdagi miqdori: 1 dona..
34.15 USD
Vita kollagen kompleksli paketlar 30 dona
Mahsulot kodi: 5786979Vita kollagen kompleksi paketlari 30 dona Vita Collagen Complex - bu kollagen gidrolizat, gialuron k..
221.17 USD
Salomatlik + ovqatlanish - bu hayotimizning eng muhim ikki jihati. Ularsiz biz omon qolmasdik. Oziqlanish - bu organizmni to'g'ri ishlashi uchun zarur bo'lgan ozuqa moddalari bilan ta'minlash jarayoni, sog'lik esa insonning optimal jismoniy, aqliy va ijtimoiy faoliyatiga ega bo'lgan farovonlik holatidir.
To'g'ri ovqatlanish bizga sog'lom vaznni saqlashga yordam beradi va ko'plab surunkali kasalliklar, jumladan yurak xastaliklari, diabet va saratonning ayrim shakllariga chalinish xavfini kamaytiradi. Shuningdek, u stressni yaxshiroq boshqarishga yordam beradi va energiya darajasini oshiradi. Mevalar, sabzavotlar, donalar, oqsil manbalari (masalan, yog'siz go'sht yoki o'simlik oqsillari), sut mahsulotlari va sog'lom yog'lar kabi barcha oziq-ovqat guruhlaridan turli xil oziq-ovqatlarni o'z ichiga olgan muvozanatli dietani iste'mol qilish tanani zarur vitaminlar, minerallar va vitaminlar bilan ta'minlaydi. sog'lom bo'lishi uchun zarur bo'lgan boshqa oziq moddalar.
To'g'ri ovqatlanish va optimal salomatlikni ta'minlash uchun tanangizning ehtiyojlarini tinglash, kerak bo'lsa, muntazam ravishda sog'liqni saqlash mutaxassislari bilan maslahatlashish va har kuni qaysi turdagi oziq-ovqatlarni iste'mol qilish haqida to'g'ri qaror qabul qilish muhim - bu qayta ishlangan ovqatlardan ko'ra yangi mahsulotlarni iste'mol qilishni o'z ichiga oladi. iloji bo'lsa, yangi ovqatlar qayta ishlangan mahsulotlarga qaraganda ko'proq muhim vitamin va minerallarni o'z ichiga oladi.
Shuningdek, kun davomida koʻp miqdorda suv ichish (kamida 2 litr) juda muhim, bu sizga nafaqat qoʻshimcha energiya beradi, balki sogʻlom hazm boʻlishiga ham yordam beradi.
Xulosa qilib aytadigan bo'lsak, to'g'ri ovqatlanish va etarli miqdordagi vitaminlar umumiy salomatlik uchun juda muhimdir. Oziq moddalarga boy oziq-ovqatlar bilan to'la muvozanatli dietani iste'mol qilish va kerak bo'lganda qo'shimcha vitamin qo'shimchalarini qabul qilish bizni optimal salomatlik uchun barcha kerakli komponentlarni olishimizni ta'minlaydi va hayot davomida bizni energiya bilan ta'minlashga yordam beradi!