Salomatlik va sog'lom ovqatlanish
(hammasi 144 sahifa)
Subkategoriyani tanlang
Klosterfrau Heissgetränk Heisser Ingwer-Orange 10 bag 15 g
Klosterfrau Heissgetränk Heisser Ingwer-Orange 10 Btl 15 g The Klosterfrau Heissgetränk H..
21,56 USD
Kingnature Vitamin D3 Baby 400 Ie Drops shishasi 30 ml
Qaysi paketlar mavjud?Kingnature Vitamin D3 Baby 400 Ie Drops shishasi 30 ml..
35,53 USD
Kingnature Salvestrol Vida 2000 kapsulalar 200 mg 60 dona
Which packs are available? Kingnature Salvestrol Vida 2000 200 mg 60 capsules..
171,14 USD
Kingnature Caye Vida Bio 72 kapsula
Which packs are available? Kingnature Caye Vida Bio 72 capsules..
87,51 USD
Jentschura WurzelKraft nozik granulalari Bio 300 g
Vegetable granules with fruits, pollen, herbs and vegetables Composition Fruits 25.8% (apple*, mang..
105,43 USD
Jentschura 7x7 o'simlik choyi 100 g
Tarkib Timyan, dolchin qobig'i, melisa barglari, limon o'ti, limon qobig'i, loviya ildizi, marjoram ..
21,17 USD
Jan Herve Weisser-susam pastasi 350 g
Jean Hervé Weisser-sesame paste 350 g This Jean Hervé Weisser-sesame paste is a delic..
15,98 USD
Jan Erve Pate shokoladsiz 350 gr
Jean Hervé Pate Chocolat sans lait 350g Looking for a dairy-free chocolate spread that's bu..
21,92 USD
ISSRO tuxum ranglari kursi 3 x 43 g
ISSRO Eggs Colors Course 3 x 43 g If you're looking for a fun activity for the whole family to en..
11,94 USD
Isostar Power Tabs effervescent tablets Orange 6 x 10 dona
Isostar Power Tabs Brause planshetlari tetiklantiruvchi apelsin ta'miga ega bo'lib, kuchli jismoniy ..
85,79 USD
Isosource Energy Fiber neytral SmartFl 500 ml
Isosource Energy Fiber neutral SmartFl 500 ml Isosource Energy Fiber neutral SmartFl 500 ml is a hi..
25,58 USD
Hypo-Fit suyuq shakar apelsin bag 12 dona
Hypo-Fit suyuq shakar apelsin bilan quvvatli bo'ling. Har bir paketda tez va qulay energiya manbasin..
22,70 USD
Hoyer Manuka Asal MGO 250+ Bio 250 g
Hoyer Manuka Asal MGO 250+ Bio 250 g xususiyatlari >Eng: 60 mm Balandligi: 84 mm Hoyer Manuka Honey ..
59,48 USD
Hoyer Forest Honey Bio Glass 500 g
Hoyer Forest Honey Bio Glass 500 g Enjoy the purest and most natural honey with Hoyer Forest Honey B..
23,44 USD
homedi-xil Schwangerschaftstee can 50 g
Mahalliy turdagi Schwangerschaftstee Ds xususiyatlari 50 gSaqlash harorati min/maksimal 15/25 daraja..
19,09 USD
(hammasi 144 sahifa)
Eng Koʻp Sotilganlar
Assugrin Gold refill 500 tablets
Mahsulot kodi: 1479766Assugrin tilla tabletkalarining xususiyatlari 500 dona to‘ldiriladiO‘ramdagi miqdori: 500 donaOg‘irl..
20,96 USD
Assugrin oltin tabletkalari 300 dona
Mahsulot kodi: 2575791Assugrin tilla tabletkalarining xususiyatlari 300 donaO‘ramdagi miqdori: 300 donaOg‘irligi: 64g Uzun..
13,20 USD
Assugrin The Oiriginal planshetlari 300 dona
Mahsulot kodi: 1472072Assugrin The Oiriginal planshetlarining xususiyatlari 300 donaO‘ramdagi miqdori: 300 donaOg‘irligi: ..
9,23 USD
Bepanthen DERMA Regenerierende Lippencreme tube 7,5 ml
Mahsulot kodi: 7811537Bepanthen DERMA Regenerierende Lippencreme Tb 7.5 ml The Bepanthen DERMA Regenerierende Lippencreme..
11,83 USD
Bimbosan super Premium 1 chaqaloqni to'ldirish
Mahsulot kodi: 1030904Bimbosan Super Premium 1 Qayta to'ldirish 400 g Kanta sut formulasi kompozitsiyasi Skemate..
28,50 USD
Burgerstein Aminovital Greypfrut kukuni 20 paket
Mahsulot kodi: 4635066Burgerstein Aminovital is a grapefruit-tasting food supplement with a selection of special amino aci..
77,17 USD
Burgerstein EyeVital 100 kapsula
Mahsulot kodi: 3521171Burgerstein EyeVital is a dietary supplement for everyone who puts a lot of strain on their eyes, fo..
85,25 USD
Curaprox Perio Plus Forte CHX 0,2% Fl 200 ml
Mahsulot kodi: 7649040Curaprox Perio Plus Forte CHX xususiyatlari 0,2% Fl 200 mlSaqlash harorati min/maksimal 15/25 daraja..
23,34 USD
DeflaGyn Vaginal Gel (3 x 28 application) 3 x 150 ml
Mahsulot kodi: 7739517Bachadon bo'yni smetasi aniq emasmi? PAP III yoki PAP IID? 3-6 oy ichida smear takrorlanadimi? Defla..
234,67 USD
Dermaplast alginat Gemostatik vatkali shisha 2 g
Mahsulot kodi: 2230419Promotes blood clotting in superficial wounds and nosebleeds. Consists of the herbal product calcium..
16,92 USD
EvoTears eye drops dropper bottle 3 ml
Mahsulot kodi: 6603627Ha, efirari efirarlar quruq, tirnashtirilgan ko'zlarni namlaydi, ko'z yoshini ko'taradi va quruq ko'..
36,33 USD
Fantomalt powder 400 g
Mahsulot kodi: 2629452Fantomalt PLV Ds 400 g Fantomalt PLV Ds 400 g is a dietary supplement designed to provide a high-..
20,28 USD
IDEAL MINI Paxta rangi No04 fuşya
Mahsulot kodi: 2073121Ideal Colors tufayli siz kiyim-kechak, aksessuarlar, choyshablaringizni qayta bo'yashingiz yoki yang..
14,09 USD
Lubex qarilikka qarshi tungi krem 50 ml
Mahsulot kodi: 3316927The night care is recommended for normal to slightly dry skin and has a medium lipid content. It rep..
63,09 USD
Phytopharma Fito dengiz qalpoqlari 400 dona
Mahsulot kodi: 2513554A dietary supplement with green-lipped melange powder and vitamin E, which supports connective tissu..
128,02 USD
Phytopharma Phyto Sea 160 kapsula
Mahsulot kodi: 2214283Phytopharma Fito dengiz qalpoqlari 160 dona Yashil labli midiya kukuni va E vitamini bilan xun takv..
67,11 USD
puralpina Murmeli herbal ointment cooling 100 ml
Mahsulot kodi: 7740554MURMELI-HERBAL OINTMENT COOLING 100% natural ointment with valuable Swiss marmot oil and strong h..
34,11 USD
Puralpina Murmeli herbal ointment warming 100 ml
Mahsulot kodi: 7740551MURMELI O'TIB O'TGAN MALhamI ORQA, MUSHAKLAR VA BO'G'IMLARNI ISITIRISH MAHSULOT TA'RIFIYorqangiz, mu..
34,11 USD
Ricola instant tea Herbs 200 g
Mahsulot kodi: 376320Rikola eriydigan choy o'tlarining xususiyatlari Ds 200 gAnatomik Terapevtik Kimyoviy (ATS): R05CA10F..
8,17 USD
Salviset pastillari 24 dona
Mahsulot kodi: 7106121Salviset pastillarining xususiyatlari 24 donaO‘ramdagi miqdori: 24 donaOg‘irligi: 0,00000000g Uzunli..
18,66 USD
Sanogencive og'iz yuvish uchun shisha 100 ml
Mahsulot kodi: 6536322Sanogencive og'iz yuvish vositasining xususiyatlari Fl 100 mlO'ramdagi miqdori: 1 mlOg'irligi: 124 g..
30,07 USD
Sirocco tea bags Oolong Almond 20 Stk
Mahsulot kodi: 6499874Sirocco Tea Bags Oolong Almond 20 pcs Experience a rich and indulgent tea-drinking experience with ..
24,40 USD
Supradyn pro IMMUNO plus Kaps blister 56 Stk
Mahsulot kodi: 7822610Dietary supplement with 5 vitamins, zinc, probiotic and echinacea extract. Composition 30 µ..
52,51 USD
Tokalon Classic Kunduzgi Krem Oddiy / Quruq Teri 50 ml
Mahsulot kodi: 1447536Tokalon Classic Kunduzgi Kremining Xususiyatlari Oddiy / Quruq Teri uchun 50 mlO‘ramdagi miqdori: 1 ..
19,72 USD
Ultrasun Sport spray SPF 50 150 ml
Mahsulot kodi: 7285313The Sports Spray from Ultrasun is a fast absorbing, non-greasy and non-sticky sun protection. The sp..
59,91 USD
Salomatlik + ovqatlanish - bu hayotimizning eng muhim ikki jihati. Ularsiz biz omon qolmasdik. Oziqlanish - bu organizmni to'g'ri ishlashi uchun zarur bo'lgan ozuqa moddalari bilan ta'minlash jarayoni, sog'lik esa insonning optimal jismoniy, aqliy va ijtimoiy faoliyatiga ega bo'lgan farovonlik holatidir.
To'g'ri ovqatlanish bizga sog'lom vaznni saqlashga yordam beradi va ko'plab surunkali kasalliklar, jumladan yurak xastaliklari, diabet va saratonning ayrim shakllariga chalinish xavfini kamaytiradi. Shuningdek, u stressni yaxshiroq boshqarishga yordam beradi va energiya darajasini oshiradi. Mevalar, sabzavotlar, donalar, oqsil manbalari (masalan, yog'siz go'sht yoki o'simlik oqsillari), sut mahsulotlari va sog'lom yog'lar kabi barcha oziq-ovqat guruhlaridan turli xil oziq-ovqatlarni o'z ichiga olgan muvozanatli dietani iste'mol qilish tanani zarur vitaminlar, minerallar va vitaminlar bilan ta'minlaydi. sog'lom bo'lishi uchun zarur bo'lgan boshqa oziq moddalar.
To'g'ri ovqatlanish va optimal salomatlikni ta'minlash uchun tanangizning ehtiyojlarini tinglash, kerak bo'lsa, muntazam ravishda sog'liqni saqlash mutaxassislari bilan maslahatlashish va har kuni qaysi turdagi oziq-ovqatlarni iste'mol qilish haqida to'g'ri qaror qabul qilish muhim - bu qayta ishlangan ovqatlardan ko'ra yangi mahsulotlarni iste'mol qilishni o'z ichiga oladi. iloji bo'lsa, yangi ovqatlar qayta ishlangan mahsulotlarga qaraganda ko'proq muhim vitamin va minerallarni o'z ichiga oladi.
Shuningdek, kun davomida koʻp miqdorda suv ichish (kamida 2 litr) juda muhim, bu sizga nafaqat qoʻshimcha energiya beradi, balki sogʻlom hazm boʻlishiga ham yordam beradi.
Xulosa qilib aytadigan bo'lsak, to'g'ri ovqatlanish va etarli miqdordagi vitaminlar umumiy salomatlik uchun juda muhimdir. Oziq moddalarga boy oziq-ovqatlar bilan to'la muvozanatli dietani iste'mol qilish va kerak bo'lganda qo'shimcha vitamin qo'shimchalarini qabul qilish bizni optimal salomatlik uchun barcha kerakli komponentlarni olishimizni ta'minlaydi va hayot davomida bizni energiya bilan ta'minlashga yordam beradi!