Salomatlik va sog'lom ovqatlanish
(hammasi 248 sahifa)
Subkategoriyani tanlang
Vogel Bambu Früchtekaffee instant 25 Stick 2 g
Vogel Bambu Früchtekaffee instant 25 Stick 2 g Looking for a healthy, caffeine-free alternative..
26,63 USD
V6 SpearMint Gum 12 x 10 dona
v6 Spearmint Gum 12 x 10 dona Og'zingizni uzoq vaqt davomida yangi bo'lib turadigan salqin va tetik..
85,25 USD
TRU NIABEN Cacts 300 mg de shisha 90 dona
Mahsulot: thugen qalpoqlari 300 mg de buttale 90 dona Brend: thugen stugen qalpoqchasini , s..
234,15 USD
Trawosa oziq-ovqat bo'yoqlari malina 10 ml
Trawosa oziq-ovqat bo'yoqlari malinasining xususiyatlari 10 mlO'ramdagi miqdori: 1 mlOg'irligi: 16g ..
24,70 USD
TeeFee o'simlik choyi qulupnay sumkalar 20 dona
teefee o'simlik choyi qulupnay sumkalari 20 dona Sizga taniqli brend, TeeFee tomonidan keltirilgan ..
32,36 USD
STOLI Unsalted Cashew Nuts Bag 370 g
STOLI Unsalted Cashew Nuts Bag 370 g..
36,09 USD
STOLI Deluxe Nut Mix Unsalted Promotion 10 x 30 g
STOLI Deluxe Nut Mix Unsalted Promotion 10 x 30 g..
29,70 USD
Sonnentor timyan choyi bag 70 g
Sonnentor Thyme Tea Btl 70 g - Aromatic and Medicinal Tea Blend If you are looking for an invigorati..
29,80 USD
SONNENTOR rahmat choyi ikki kamerali 18 x 1,5 g
SONNENTOR rahmat choyi xususiyatlari ikki kamerali 18 x 1,5 gO‘ramdagi miqdori: 18 gOg‘irligi: 64 g ..
28,97 USD
SONNENTOR Ground Cumin BIO Bag 40 g
SONNENTOR Ground Cumin BIO Bag 40 g..
30,54 USD
Sonnentor Chai siropi Fl 250 ml
Sonnentor Chai siropining xususiyatlari Fl 250 mlSaqlash harorati min/maks 15/25 daraja SelsiyO‘ramd..
28,94 USD
SONNENTOR Black Tea Assam English Tea ORGANIC 18 pcs
SONNENTOR Black Tea Assam English Tea ORGANIC 18 pcs..
29,07 USD
Handser elektrolitlar tabs gilos 12 x 10 dona
homiy elektrolitlar gilos 12 x 10 dona - taniqli brendning, homiysi . Yuqori intensivlik paytida y..
133,83 USD
Handser Cleo Whream tarvuzi 450 g
Handser Cleo Comvey tarvuzi 450 g - taniqli brendning yuqori sifatli mahsulot, homiysi . Ushbu inn..
70,71 USD
Dünner Eibisch isländisch Moos Pastillen 24 Stk
Dünner Eibisch isländisch Moos Pastillen 24 Stk Get relief from sore throat and cough wit..
25,80 USD
(hammasi 248 sahifa)
Eng Koʻp Sotilganlar
Fitokitlar sirop o'sishi va 150 ml shisha
Mahsulot kodi: 1030797Brend: fitokitlar: fitoksitlar siropi 150 ml shisha siropi bolalar ota-onalarga boshqarishni oson..
57,57 USD
Lipivir naychani 2,5 ml
Mahsulot kodi: 1117940Mahsulot nomi: Lipivir naychani himoya qiling 2.5 ML Brend: privir Kuchli> privirni "LIPVIIR..
35,24 USD
Aralashtiring! Universal un kleykovina 1 kg
Mahsulot kodi: 6326501Schär xususiyatlari Mix it! Universal un kleykovina 1 kgO‘ramdagi miqdori : 1 kgOg‘irligi: 0,0000000..
29,80 USD
Assugrin The Oiriginal planshetlari 300 dona
Mahsulot kodi: 1472072Assugrin The Oiriginal planshetlarining xususiyatlari 300 donaO‘ramdagi miqdori: 300 donaOg‘irligi: ..
25,04 USD
Burgerstein Biotics-O pastillari 30 dona
Mahsulot kodi: 6454819Burgerstein Biotics-O is a dietary supplement for sucking with physiologically active, living bacter..
56,58 USD
Burgerstein Selenvital 100 tabletka
Mahsulot kodi: 2164102Burgerstein Selenvital is a dietary supplement with easily digestible, organic selenium, which, as o..
48,94 USD
DeflaGyn Vaginal Gel (3 x 28 application) 3 x 150 ml
Mahsulot kodi: 7739517Bachadon bo'yni smetasi aniq emasmi? PAP III yoki PAP IID? 3-6 oy ichida smear takrorlanadimi? Defla..
308,19 USD
Epi No Delphine Plus birth trainer with pressure display
Mahsulot kodi: 2689394Tug'ilishga tayyorgarlik ko'rish va tiklash uchun EPI-NO Delphine Plus tos bo'shlig'i trenajyorlari ..
285,54 USD
FLUORIDSIZ TEBODONT tish pastasi 75 ML
Mahsulot kodi: 6702341Tebodont tish pastasi ftoridsiz 75 ml 75 ml ftoridsiz Tebodont tish pastasi kundalik foydalanish ..
32,67 USD
Homeodent tish va tish go'shtini parvarish qilish uchun to'liquid limon naychasi 75 ml
Mahsulot kodi: 7808765Kundalik foydalanilganda tishlarning parchalanishining oldini oladi, tish go'shti og'rig'ini tinchit..
29,19 USD
Iron Biomed Direct granules tayoqlari 30 dona
Mahsulot kodi: 6579484Iron Biomed Direct Gran Sticks - 30 pcs Iron Biomed Direct Gran Sticks are a convenient and easy wa..
59,01 USD
KAEX asosiy to'plami bag 3 dona
Mahsulot kodi: 7208005KAEX after alcohol consumption After drinking alcohol, one can feel tired the next day and have redu..
30,30 USD
Mavena B12 krem tube 50 ml
Mahsulot kodi: 7201032CrThe Mavena B12 cream is used as a basic treatment for itchy skin prone to inflammation, dry eczema..
45,19 USD
Multi-Gyn FloraPlus gel monodoseos 5 dona
Mahsulot kodi: 4635267Especially for the prevention and treatment of vaginal thrush problems. Prebiotic, highly active pro..
62,55 USD
Phytopharma Chrom Plus 100 tabletka
Mahsulot kodi: 4564455Food supplement with chromium and the trace elements zinc, manganese and selenium. Composition 40 &..
57,65 USD
Phytopharma Vitamin C Kaps liposomal can 60 Stk
Mahsulot kodi: 7795187Composition 417 mg vitamin C liposomal, 375 mg corresp.: ascorbic acid (vitamin C), per capsule. Fea..
55,43 USD
Regulatpro Bio Fl 350 ml
Mahsulot kodi: 6314107Regulatpro Bio is a cascade-fermented liquid BIO concentrate. It contributes to a healthy energy met..
138,01 USD
Sibonet soap pH 5.5 hypoallergenic 100 g
Mahsulot kodi: 647865Sibonet sovunining xususiyatlari pH 5,5 hipoalerjenik 100 gO‘ramdagi miqdori: 1 gOg‘irligi: 113 g Uz..
19,95 USD
Tebodont mouthwash Plast Fl 400 ml
Mahsulot kodi: 7853197Tebodont Mouthwash Plast Fl 400 ml Tebodont Mouthwash Plast Fl 400 ml is a high-quality oral care pr..
35,49 USD
Tebodont-F mouthwash Fl 400 ml
Mahsulot kodi: 7844771Tebodont-F Mouthwash Fl 400 ml Looking for a powerful mouthwash that will keep your mouth clean and ..
37,18 USD
Trind kesikulani tiklovchi balzam Glasfl 9 ml
Mahsulot kodi: 2943846Trind Cuticle Repair Balsam Glasfl 9 ml Description: Trind Cuticle Repair Balsam is a nourishing bal..
52,49 USD
Trisa tish ipi 40 m Comfort Expander
Mahsulot kodi: 4428611A mint flavored dental floss for cleaning between teeth. Properties The waxed Trisa dental floss pr..
23,45 USD
VitroCap N Kaps 90 Stk
Mahsulot kodi: 7803065VitroCap N Kaps 90 Stk VitroCap N Kaps 90 Stk - bu optimal salomatlik va farovonlikni qo'llab-quvva..
124,17 USD
Salomatlik + ovqatlanish - bu hayotimizning eng muhim ikki jihati. Ularsiz biz omon qolmasdik. Oziqlanish - bu organizmni to'g'ri ishlashi uchun zarur bo'lgan ozuqa moddalari bilan ta'minlash jarayoni, sog'lik esa insonning optimal jismoniy, aqliy va ijtimoiy faoliyatiga ega bo'lgan farovonlik holatidir.
To'g'ri ovqatlanish bizga sog'lom vaznni saqlashga yordam beradi va ko'plab surunkali kasalliklar, jumladan yurak xastaliklari, diabet va saratonning ayrim shakllariga chalinish xavfini kamaytiradi. Shuningdek, u stressni yaxshiroq boshqarishga yordam beradi va energiya darajasini oshiradi. Mevalar, sabzavotlar, donalar, oqsil manbalari (masalan, yog'siz go'sht yoki o'simlik oqsillari), sut mahsulotlari va sog'lom yog'lar kabi barcha oziq-ovqat guruhlaridan turli xil oziq-ovqatlarni o'z ichiga olgan muvozanatli dietani iste'mol qilish tanani zarur vitaminlar, minerallar va vitaminlar bilan ta'minlaydi. sog'lom bo'lishi uchun zarur bo'lgan boshqa oziq moddalar.
To'g'ri ovqatlanish va optimal salomatlikni ta'minlash uchun tanangizning ehtiyojlarini tinglash, kerak bo'lsa, muntazam ravishda sog'liqni saqlash mutaxassislari bilan maslahatlashish va har kuni qaysi turdagi oziq-ovqatlarni iste'mol qilish haqida to'g'ri qaror qabul qilish muhim - bu qayta ishlangan ovqatlardan ko'ra yangi mahsulotlarni iste'mol qilishni o'z ichiga oladi. iloji bo'lsa, yangi ovqatlar qayta ishlangan mahsulotlarga qaraganda ko'proq muhim vitamin va minerallarni o'z ichiga oladi.
Shuningdek, kun davomida koʻp miqdorda suv ichish (kamida 2 litr) juda muhim, bu sizga nafaqat qoʻshimcha energiya beradi, balki sogʻlom hazm boʻlishiga ham yordam beradi.
Xulosa qilib aytadigan bo'lsak, to'g'ri ovqatlanish va etarli miqdordagi vitaminlar umumiy salomatlik uchun juda muhimdir. Oziq moddalarga boy oziq-ovqatlar bilan to'la muvozanatli dietani iste'mol qilish va kerak bo'lganda qo'shimcha vitamin qo'shimchalarini qabul qilish bizni optimal salomatlik uchun barcha kerakli komponentlarni olishimizni ta'minlaydi va hayot davomida bizni energiya bilan ta'minlashga yordam beradi!