Salomatlik va sog'lom ovqatlanish
(hammasi 144 sahifa)
Subkategoriyani tanlang
Optimys Quritilgan Mango Bio 150 g
Introducing the delectable Optimys Dried Mango Bio - 150 g, a delicious snack made with organic mang..
13.35 USD
Optimys lettuce seeds mix Battalion 300 g
Optimys Lettuce Seeds Mix Battalion 300 g Upgrade your home garden with Optimys Lettuce Seeds Mix Ba..
13.63 USD
Optimys Goji yashil oziq-ovqat 200 g
Optimys Goji Green Food 200g Optimys Goji Green Food 200g is a premium green food blend made from hi..
23.87 USD
Optimys Easy Breakfast Malinali zig'ir va chia urug'lari Bio Battalion 350 g
Optimys Easy Breakfast Raspberry Flaxseed and Chia Seeds Bio Battalion 350 g Start your day off on ..
21.28 USD
Optimys Easy Breakfast kakao va findiq Organik Batalion 350 gr
Optimys Easy Breakfast Cocoa and Hazelnuts Organic Battalion 350 g Looking for a delicious and nut..
21.28 USD
Optimys Easy Breakfast bodom va vanil Chia Bio Batalion 350 g
Optimys Easy Breakfast Almond and Vanilla Chia Bio Battalion 350 g For those who are always on the ..
21.28 USD
Optimys Cashews Bio 200 g
Introducing Optimys Cashews Bio 200g Are you looking for an organic snack that is both delicious and..
14.74 USD
Optimys black mulberries Bio 180 g
Organic Optimys Black Mulberries Indulge in the fruity and succulent taste of Optimys Black Mulberri..
21.34 USD
Optimys almonds Bio 200 g
Optimys Almonds Organic 200g.ning foydali xususiyatlaridan zavqlaning. Eng yaxshi organik fermalarda..
14.64 USD
Optimy lazzat findiq sutli shokolad Bio 150 gr
The Optimy Enjoyment Hazelnuts Milk Chocolate Bio 150g is a delicious and nutritious snack that you ..
15.75 USD
Optimy lazzat findiq qora shokolad Bio 150 g
Product Description: Optimy Enjoyment Hazelnuts Dark Chocolate Bio 150g Elevate your chocolate expe..
15.75 USD
Optimy enjoyment bodomli qora shokolad Bio 150 g
Product Description: Optimy Enjoyment Almond Dark Chocolate Bio 150g Optimy Enjoyment Almond Da..
15.75 USD
Optimy enjoyment bodom sutli shokolad Bio 150 g
Optimy Enjoyment Almond Milk Chocolate Bio 150g Looking for a delicious chocolate snack that's al..
15.75 USD
OPTIMUM 100% zardob oltin standart Vanilla muz 2lb can 900 g
The OPTIMUM 100% Whey Gold Standard Vanilla Ice 2lb Ds 900 g is a premium quality protein powder tha..
82.65 USD
OPTIMUM 100% Whey Gold Standard Vanilla Ice bag 450 g
OPTIMUM 100% Whey Gold Standard Vanilla Ice Btl 450 g Looking for a protein powder that delivers qu..
49.65 USD
(hammasi 144 sahifa)
Eng Koʻp Sotilganlar
Assugrin Gold refill 500 tablets
Mahsulot kodi: 1479766Assugrin tilla tabletkalarining xususiyatlari 500 dona to‘ldiriladiO‘ramdagi miqdori: 500 donaOg‘irl..
20.96 USD
Assugrin oltin tabletkalari 300 dona
Mahsulot kodi: 2575791Assugrin tilla tabletkalarining xususiyatlari 300 donaO‘ramdagi miqdori: 300 donaOg‘irligi: 64g Uzun..
13.20 USD
Assugrin The Oiriginal planshetlari 300 dona
Mahsulot kodi: 1472072Assugrin The Oiriginal planshetlarining xususiyatlari 300 donaO‘ramdagi miqdori: 300 donaOg‘irligi: ..
9.23 USD
Bimbosan super Premium 1 chaqaloqni to'ldirish
Mahsulot kodi: 1030904Bimbosan Super Premium 1 Qayta to'ldirish 400 g Kanta sut formulasi kompozitsiyasi Skemate..
28.50 USD
Bosim o'lchagichli Epi No Delphine Plus tug'ilish murabbiyi
Mahsulot kodi: 2689394Tug'ilishga tayyorgarlik ko'rish va tiklash uchun EPI-NO Delphine Plus tos bo'shlig'i trenajyorlari ..
211.43 USD
Burgerstein Aminovital Greypfrut kukuni 20 paket
Mahsulot kodi: 4635066Burgerstein Aminovital is a grapefruit-tasting food supplement with a selection of special amino aci..
77.17 USD
Burgerstein EyeVital 100 kapsula
Mahsulot kodi: 3521171Burgerstein EyeVital is a dietary supplement for everyone who puts a lot of strain on their eyes, fo..
85.25 USD
DeflaGyn Vaginal Gel (3 x 28 application) 3 x 150 ml
Mahsulot kodi: 7739517Bachadon bo'yni smetasi aniq emasmi? PAP III yoki PAP IID? 3-6 oy ichida smear takrorlanadimi? Defla..
234.67 USD
EvoTears eye drops dropper bottle 3 ml
Mahsulot kodi: 6603627Ha, efirari efirarlar quruq, tirnashtirilgan ko'zlarni namlaydi, ko'z yoshini ko'taradi va quruq ko'..
36.33 USD
Fantomalt powder 400 g
Mahsulot kodi: 2629452Fantomalt PLV Ds 400 g Fantomalt PLV Ds 400 g is a dietary supplement designed to provide a high-..
20.28 USD
IDEAL MINI Paxta rangi No04 fuşya
Mahsulot kodi: 2073121Ideal Colors tufayli siz kiyim-kechak, aksessuarlar, choyshablaringizni qayta bo'yashingiz yoki yang..
14.09 USD
Kukident Haftcreme best Halt 40 g
Mahsulot kodi: 7837471Kukident Haftcreme bester Halt 40 g Kukident Haftcreme bester Halt 40 g is a high-quality denture ad..
16.34 USD
Labiosan SPF 20 tube 8 g
Mahsulot kodi: 3115666Labiosan SPF 20 Tb 8 g xususiyatlariSaqlash harorati min/maksimal 15/25 daraja SelsiyO‘ramdagi miqdo..
10.82 USD
Lubex qarilikka qarshi tungi krem 50 ml
Mahsulot kodi: 3316927The night care is recommended for normal to slightly dry skin and has a medium lipid content. It rep..
63.09 USD
MeniCare Plus All in One 250 ml Lös
Mahsulot kodi: 2607597Product Description: MeniCare Plus All in One 250 ml Lös The MeniCare Plus All in One solution..
33.27 USD
Mixa Hand Cica Repair tube 50 ml
Mahsulot kodi: 7803353Mixa Hand Cica Repair Tb 50 ml The Mixa Hand Cica Repair Tb 50 ml is a highly-effective hand cream, ..
8.12 USD
MOLTEIN PRO 1.5 vanil
Mahsulot kodi: 7811743MOLTEIN PRO 1.5 Vanilla Moltein PRO oqsilga boy, kaloriyali, muvozanatli ichimlik taomidir. Moltein..
83.12 USD
Phytopharma Fito dengiz qalpoqlari 400 dona
Mahsulot kodi: 2513554A dietary supplement with green-lipped melange powder and vitamin E, which supports connective tissu..
128.02 USD
puralpina Murmeli herbal ointment cooling 100 ml
Mahsulot kodi: 7740554MURMELI-HERBAL OINTMENT COOLING 100% natural ointment with valuable Swiss marmot oil and strong h..
34.11 USD
Puralpina Murmeli herbal ointment warming 100 ml
Mahsulot kodi: 7740551MURMELI O'TIB O'TGAN MALhamI ORQA, MUSHAKLAR VA BO'G'IMLARNI ISITIRISH MAHSULOT TA'RIFIYorqangiz, mu..
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Salviset pastillari 24 dona
Mahsulot kodi: 7106121Salviset pastillarining xususiyatlari 24 donaO‘ramdagi miqdori: 24 donaOg‘irligi: 0,00000000g Uzunli..
18.66 USD
Sanogencive og'iz yuvish uchun shisha 100 ml
Mahsulot kodi: 6536322Sanogencive og'iz yuvish vositasining xususiyatlari Fl 100 mlO'ramdagi miqdori: 1 mlOg'irligi: 124 g..
30.07 USD
Sirocco tea bags Oolong Almond 20 Stk
Mahsulot kodi: 6499874Sirocco Tea Bags Oolong Almond 20 pcs Experience a rich and indulgent tea-drinking experience with ..
24.40 USD
Supradyn pro IMMUNO plus Kaps blister 56 Stk
Mahsulot kodi: 7822610Dietary supplement with 5 vitamins, zinc, probiotic and echinacea extract. Composition 30 µ..
52.51 USD
Ultrasun Sport spray SPF 50 150 ml
Mahsulot kodi: 7285313The Sports Spray from Ultrasun is a fast absorbing, non-greasy and non-sticky sun protection. The sp..
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Salomatlik + ovqatlanish - bu hayotimizning eng muhim ikki jihati. Ularsiz biz omon qolmasdik. Oziqlanish - bu organizmni to'g'ri ishlashi uchun zarur bo'lgan ozuqa moddalari bilan ta'minlash jarayoni, sog'lik esa insonning optimal jismoniy, aqliy va ijtimoiy faoliyatiga ega bo'lgan farovonlik holatidir.
To'g'ri ovqatlanish bizga sog'lom vaznni saqlashga yordam beradi va ko'plab surunkali kasalliklar, jumladan yurak xastaliklari, diabet va saratonning ayrim shakllariga chalinish xavfini kamaytiradi. Shuningdek, u stressni yaxshiroq boshqarishga yordam beradi va energiya darajasini oshiradi. Mevalar, sabzavotlar, donalar, oqsil manbalari (masalan, yog'siz go'sht yoki o'simlik oqsillari), sut mahsulotlari va sog'lom yog'lar kabi barcha oziq-ovqat guruhlaridan turli xil oziq-ovqatlarni o'z ichiga olgan muvozanatli dietani iste'mol qilish tanani zarur vitaminlar, minerallar va vitaminlar bilan ta'minlaydi. sog'lom bo'lishi uchun zarur bo'lgan boshqa oziq moddalar.
To'g'ri ovqatlanish va optimal salomatlikni ta'minlash uchun tanangizning ehtiyojlarini tinglash, kerak bo'lsa, muntazam ravishda sog'liqni saqlash mutaxassislari bilan maslahatlashish va har kuni qaysi turdagi oziq-ovqatlarni iste'mol qilish haqida to'g'ri qaror qabul qilish muhim - bu qayta ishlangan ovqatlardan ko'ra yangi mahsulotlarni iste'mol qilishni o'z ichiga oladi. iloji bo'lsa, yangi ovqatlar qayta ishlangan mahsulotlarga qaraganda ko'proq muhim vitamin va minerallarni o'z ichiga oladi.
Shuningdek, kun davomida koʻp miqdorda suv ichish (kamida 2 litr) juda muhim, bu sizga nafaqat qoʻshimcha energiya beradi, balki sogʻlom hazm boʻlishiga ham yordam beradi.
Xulosa qilib aytadigan bo'lsak, to'g'ri ovqatlanish va etarli miqdordagi vitaminlar umumiy salomatlik uchun juda muhimdir. Oziq moddalarga boy oziq-ovqatlar bilan to'la muvozanatli dietani iste'mol qilish va kerak bo'lganda qo'shimcha vitamin qo'shimchalarini qabul qilish bizni optimal salomatlik uchun barcha kerakli komponentlarni olishimizni ta'minlaydi va hayot davomida bizni energiya bilan ta'minlashga yordam beradi!