Salomatlik va sog'lom ovqatlanish
(hammasi 144 sahifa)
Subkategoriyani tanlang
Optimys Quritilgan Mango Bio 150 g
Introducing the delectable Optimys Dried Mango Bio - 150 g, a delicious snack made with organic mang..
13.35 USD
Optimys black mulberries Bio 180 g
Organic Optimys Black Mulberries Indulge in the fruity and succulent taste of Optimys Black Mulberri..
21.34 USD
Optimys almonds Bio 200 g
Optimys Almonds Organic 200g.ning foydali xususiyatlaridan zavqlaning. Eng yaxshi organik fermalarda..
14.64 USD
Optimy lazzat findiq sutli shokolad Bio 150 gr
The Optimy Enjoyment Hazelnuts Milk Chocolate Bio 150g is a delicious and nutritious snack that you ..
15.75 USD
Optimy lazzat findiq qora shokolad Bio 150 g
Product Description: Optimy Enjoyment Hazelnuts Dark Chocolate Bio 150g Elevate your chocolate expe..
15.75 USD
Optimy enjoyment bodomli qora shokolad Bio 150 g
Product Description: Optimy Enjoyment Almond Dark Chocolate Bio 150g Optimy Enjoyment Almond Da..
15.75 USD
Optimy enjoyment bodom sutli shokolad Bio 150 g
Optimy Enjoyment Almond Milk Chocolate Bio 150g Looking for a delicious chocolate snack that's al..
15.75 USD
OPTIMUM 100% zardob oltin standart Vanilla muz 2lb can 900 g
The OPTIMUM 100% Whey Gold Standard Vanilla Ice 2lb Ds 900 g is a premium quality protein powder tha..
82.65 USD
OPTIMUM 100% Zardob Oltin Standart Qulupnay bag 450 g
OPTIMUM 100% Whey Gold Standard Strawberry Btl 450 g The OPTIMUM 100% Whey Gold Standard Strawberry ..
49.55 USD
OPTIMUM 100% Whey Gold Standart Shokolad Double Rich Batalion 450 g
OPTIMUM 100% Whey Gold Standard Chocolate Double Rich Battalion 450 g If you're looking for a delic..
49.55 USD
OPTIMUM 100% Whey Gold Standard Vanilla Ice bag 450 g
OPTIMUM 100% Whey Gold Standard Vanilla Ice Btl 450 g Looking for a protein powder that delivers qu..
49.65 USD
OPTIMUM 100% Whey Gold Standard Chocolate Double Rich 2lb can 900 g
Optimum 100% Whey Gold Standardning yuqori sifatini boy Chocolate Double Rich ta'midan his qiling. U..
82.65 USD
OptiFibre Flora powder 10 bag 5 g
Inhaltsverzeichnis Indikation ..
19.75 USD
Omega-life vegan Cape can 60 dona
Property name Dietary supplement with the omega-3 fatty acids EPA+DHA and vitamin E Composition Alg..
71.38 USD
Omega-life gel kapsulalari 500 mg 60 dona
Omega Life is a dietary supplement with the omega-3 fatty acids EPA and DHA in a highly concentrated..
64.36 USD
(hammasi 144 sahifa)
Eng Koʻp Sotilganlar
185 Rädibuz dog'larni aniqlash vositalari liquid ml
Mahsulot kodi: 2093224Removes stains on all types of textiles gently yet effectively without damaging the valuable fabric...
23.14 USD
A. Vogel Trocomare o'simlik tuzi can 250 g
Mahsulot kodi: 735575A. Vogel Trocomare Herbal Salt DS 250g Experience the flavorful and nutritious combination of organ..
9.43 USD
Althera PLV can 400 g
Mahsulot kodi: 7751953Althera PLV Ds 400 g The Althera PLV Ds 400 g is a specialized infant formula designed for infants ..
60.91 USD
Assugrin Asl planshetni to'ldirish 600 dona
Mahsulot kodi: 1713558Assugrinning xususiyatlari Asl planshetni to'ldirish 600 donaO'ramdagi miqdori: 600 donaOg'irligi: 5..
15.98 USD
Assugrin The Oiriginal planshetlari 300 dona
Mahsulot kodi: 1472072Assugrin The Oiriginal planshetlarining xususiyatlari 300 donaO‘ramdagi miqdori: 300 donaOg‘irligi: ..
9.23 USD
Bosim o'lchagichli Epi No Delphine Plus tug'ilish murabbiyi
Mahsulot kodi: 2689394Tug'ilishga tayyorgarlik ko'rish va tiklash uchun EPI-NO Delphine Plus tos bo'shlig'i trenajyorlari ..
211.43 USD
Burgerstein Biotics-G kukuni 30 ta sumka
Mahsulot kodi: 6536374Biotics-G is a probiotic containing 14 different lactic acid-forming bacterial cultures and a yeast ..
74.89 USD
Burgerstein Biotics-O pastillari 30 dona
Mahsulot kodi: 6454819Burgerstein Biotics-O is a dietary supplement for sucking with physiologically active, living bacter..
37.51 USD
DeflaGyn Vaginal Gel (3 x 28 application) 3 x 150 ml
Mahsulot kodi: 7739517Bachadon bo'yni smetasi aniq emasmi? PAP III yoki PAP IID? 3-6 oy ichida smear takrorlanadimi? Defla..
234.67 USD
EMOFLUOR Twin Care Zahnpaste
Mahsulot kodi: 7737156EMOFLUOR Twin Care Zahnpaste EMOFLUOR Twin Care Zahnpaste is a German-made toothpaste that is desig..
21.07 USD
EvoTears eye drops dropper bottle 3 ml
Mahsulot kodi: 6603627Ha, efirari efirarlar quruq, tirnashtirilgan ko'zlarni namlaydi, ko'z yoshini ko'taradi va quruq ko'..
36.33 USD
Gesal PROTECT Moth qog'oz 12 dona
Mahsulot kodi: 3026075Moths are textile pests. They destroy wool, leather, furs and carpets. Moth paper is used effectivel..
13.15 USD
GUM SUNSTAR Sensi Vital + og'iz yuvish vositasi Fl 300 ml
Mahsulot kodi: 7572573GUM SUNSTAR Sensi Vital + mouthwash Fl 300 ml Looking for a mouthwash that can take care of your se..
14.39 USD
Hagerty kumush mato 30x36 sm
Mahsulot kodi: 6580694Hagerty kumush matosining xususiyatlari 30x36 smYevropa sertifikatiga ega IdoralarO‘ramdagi miqdori:..
18.41 USD
Hagerty Silver Clean 170 ml
Mahsulot kodi: 6580719Hagerty Silver Clean xususiyatlari 170 mlEvropada Idoralar sertifikatiga egaO‘ramdagi miqdori: 1 mlO..
20.13 USD
Ialuril Soft Gels 60 pieces
Mahsulot kodi: 7806864Tarkib O'rta zanjirli triglitseridlar, jelatin, xondroitin sulfat (10,2%), quercetin (10,2%), soya ..
68.65 USD
Lubex Ichthyol Shampun 200 ml
Mahsulot kodi: 5744320The Lubex Ichthyol Shampoo is a dermatological shampoo that has a four-fold effect on irritated and ..
25.56 USD
Neocid TRIX Moth paper new 10 pcs
Mahsulot kodi: 7818712Neocid TRIX moth paper protects textiles in cupboards, drawers and chests from moths for up to 6 mon..
8.80 USD
Phytopharma hodan Kaps 500 mg 110 dona
Mahsulot kodi: 2513413Phytopharma Borage Kaps 500mg - 110 capsules Phytopharma Borage Kaps 500mg is a premium-quality d..
53.67 USD
PULMEX Baby and Junior Salbe
Mahsulot kodi: 7842159Pulmex® Baby & Junior ? ointment for babies and children from 3 months to apply and massage ..
17.42 USD
Puressentiel ko'krak massaji uchun balzam bola can 60 ml
Mahsulot kodi: 7527779Puressentiel ko'krak massaji balzamining xususiyatlari Ds 60 mlSaqlash harorati min/maksimal 15/25 d..
37.25 USD
SHERPA TENSING quyosh kremi SPF 50 50 ml
Mahsulot kodi: 5830947SHERPA TENSING quyosh kremi SPF 50 bilan mukammal quyoshdan himoyalanishdan bahramand bo'ling. Bu il..
22.15 USD
Vichy Deo mineral 48H Roll 50 ml
Mahsulot kodi: 686555750 ml da Vichy Deo mineral 48H Roll xususiyatlariSaqlash harorati min/maksimal 15/25 daraja SelsiyO‘..
23.73 USD
Vichy Ideal Soleil Self-Tanner Nemlendirici Sut 100 ml
Mahsulot kodi: 3337467Vichy Ideal Soleil Self-Tanner Moisturizing Milk 100 ml Get that perfect sun-kissed glow without ex..
35.02 USD
VOGT THERMAL ENERGY Body spray Yashil Choy 200 ml
Mahsulot kodi: 2342466Refreshing and stimulating body spray with green tea extract. Properties The "Energy" body spray sp..
20.91 USD
Salomatlik + ovqatlanish - bu hayotimizning eng muhim ikki jihati. Ularsiz biz omon qolmasdik. Oziqlanish - bu organizmni to'g'ri ishlashi uchun zarur bo'lgan ozuqa moddalari bilan ta'minlash jarayoni, sog'lik esa insonning optimal jismoniy, aqliy va ijtimoiy faoliyatiga ega bo'lgan farovonlik holatidir.
To'g'ri ovqatlanish bizga sog'lom vaznni saqlashga yordam beradi va ko'plab surunkali kasalliklar, jumladan yurak xastaliklari, diabet va saratonning ayrim shakllariga chalinish xavfini kamaytiradi. Shuningdek, u stressni yaxshiroq boshqarishga yordam beradi va energiya darajasini oshiradi. Mevalar, sabzavotlar, donalar, oqsil manbalari (masalan, yog'siz go'sht yoki o'simlik oqsillari), sut mahsulotlari va sog'lom yog'lar kabi barcha oziq-ovqat guruhlaridan turli xil oziq-ovqatlarni o'z ichiga olgan muvozanatli dietani iste'mol qilish tanani zarur vitaminlar, minerallar va vitaminlar bilan ta'minlaydi. sog'lom bo'lishi uchun zarur bo'lgan boshqa oziq moddalar.
To'g'ri ovqatlanish va optimal salomatlikni ta'minlash uchun tanangizning ehtiyojlarini tinglash, kerak bo'lsa, muntazam ravishda sog'liqni saqlash mutaxassislari bilan maslahatlashish va har kuni qaysi turdagi oziq-ovqatlarni iste'mol qilish haqida to'g'ri qaror qabul qilish muhim - bu qayta ishlangan ovqatlardan ko'ra yangi mahsulotlarni iste'mol qilishni o'z ichiga oladi. iloji bo'lsa, yangi ovqatlar qayta ishlangan mahsulotlarga qaraganda ko'proq muhim vitamin va minerallarni o'z ichiga oladi.
Shuningdek, kun davomida koʻp miqdorda suv ichish (kamida 2 litr) juda muhim, bu sizga nafaqat qoʻshimcha energiya beradi, balki sogʻlom hazm boʻlishiga ham yordam beradi.
Xulosa qilib aytadigan bo'lsak, to'g'ri ovqatlanish va etarli miqdordagi vitaminlar umumiy salomatlik uchun juda muhimdir. Oziq moddalarga boy oziq-ovqatlar bilan to'la muvozanatli dietani iste'mol qilish va kerak bo'lganda qo'shimcha vitamin qo'shimchalarini qabul qilish bizni optimal salomatlik uchun barcha kerakli komponentlarni olishimizni ta'minlaydi va hayot davomida bizni energiya bilan ta'minlashga yordam beradi!