Salomatlik va sog'lom ovqatlanish
(hammasi 272 sahifa)
Subkategoriyani tanlang
Selynrg Sanagren Mizell Q10 NADI PQQ B-VIT 50 ML
Sealnrg Sanagell Mizell Q1Q NAD PQQ B-VIT 50 ML Yaxshi obro'li ishlab chiqaruvchining, strongnrg ...
164.17 USD
Burgerstein Biotics-G kukuni 3 x 30 dona
Burgerstein Biotics-G Plv 3 x 30 dona Sut kislotasi bakteriyalari bo'lgan parhez qo'shimchalari. ..
247.14 USD
BIOSNACKY Original Sprouter
BIOSNACKY Original Sprouter..
53.57 USD
Biosana Xylitol Mint Sweets 80 dona
Biosana Xylit Bonbons Mint are sugar-free sweets for practical dental care on the go. Mint flavor...
22.80 USD
Biosana MSM kukuni 180 g
The Biosana dietary supplement contains 1g of methylsulfonylmethane (MSM) per daily serving. The pow..
37.46 USD
BC BERTSCHI CAFE Organic Bravo Espresso Fair Trade 500 g
BC BERTSCHI CAFE Organic Bravo Espresso Fair Trade 500 g..
36.13 USD
ARKOCAPS Kürbiskernöl Kaps
ARKOCAPS Kürbiskernöl Kaps: ARKOCAPS Kürbiskernöl Kaps is a dietary supplement ..
40.20 USD
ALPINAMED Chlorella tablets 250 mg
Alpinamed Chlorella tabletkalari xlorella mikrosu o'tlaridan tayyorlangan oziq-ovqat qo'shimchasidir..
91.63 USD
ALPINAMED baliquid yog'i Kaps 100 dona
Alpinamed Fish Oil Capsules contain oil obtained from the fish species sardines, anchovies, herring ..
54.64 USD
ALLOS Oat-Almond Drink Tetra 1 lt
ALLOS Oat-Almond Drink Tetra 1 lt..
18.08 USD
ACRONELLE Bromatech Cape Fl 30 dona
ACRONELLE Bromatech Cape Fl 30 dona xususiyatlariAnatomik Terapevtik Kimyoviy (ATS): V06DZFaol modda..
56.92 USD
Yogi choyi zanjabilli limonli choy 17 bag 1,8 g
Ayurvedic herbal tea blend with ginger, lemon peel and mint. The sharp taste of ginger warms you up ..
8.03 USD
Yogi Choy choyi xotirjamlik 17 bag 1,8 g
Yogi choyining o'ziga xos xususiyatlari 17 Btl 1,8 gPaketdagi miqdori : 17 gOg'irligi: 0,00000000g U..
8.03 USD
Velife qora sarimsoq qazib olish Kapsules 90 dona
vodlifli qora sarimsoq ekstrakti 90 dona - bu sizga taniqli brend, theife>. Tabiiyki, sog'liqni sa..
39.13 USD
A.Vogel Herbamare bulyon kublari bio 8 x 11 g
A.Vogel Herbamare bouillon cubes bio 8 x 11 g The A.Vogel Herbamare bouillon cubes are a delicious ..
14.86 USD
(hammasi 272 sahifa)
Eng Koʻp Sotilganlar
Avene Sun Repair Losyoni 200 ml
Mahsulot kodi: 7851110Ta'mirlash emulsiyasi quyoshga botgandan keyin shikastlangan terini sovutadi va tiklaydi hamda namli..
52.65 USD
Balma Baby Mild Baby Care Vanna liquid Fl 250 ml
Mahsulot kodi: 6267520Balma Baby Mild Baby Care Vannasining xususiyatlari p>Eng: 64 mm Balandligi: 189 mm Shveytsariyadan ..
14.46 USD
BEKRA MINERAL kristalli dezodorant tayoqchasi 120 gr
Mahsulot kodi: 1641557Properties Properties: without perfume; without alcohol; without preservative substances; without dy..
26.92 USD
CB12 oral care Fl 250 ml
Mahsulot kodi: 7414288To combat unpleasant bad breath. Not only has an acute effect, but also protects preventively. Comp..
22.96 USD
Ceylor Vibrating Love Ring (new)
Mahsulot kodi: 7772185The Vibrating Love Ring from Ceylor is a quiet, vibrating penis ring. While the ring ensures a longe..
40.94 USD
CURAPROX Baby Schnuller Gr2 turkis
Mahsulot kodi: 7809617CURAPROX chaqaloq so'rg'ichining o'lchami 2 turkuaz Tanglay, jag' va tishlarning rivojlanishini qo'..
16.37 USD
DeflaGyn Vaginal Gel (3 x 28 applications) 3 x 150 ml
Mahsulot kodi: 7739517Bachadon bo'yni smetasi aniq emasmi? PAP III yoki PAP IID? 3-6 oy ichida smear takrorlanadimi? Defla..
285.57 USD
Durex Play Massaj va moylash jeli 2 1 200 ml
Mahsulot kodi: 3319972This colorless and odorless massage gel can also be used as a lubricant. Properties Properties: wi..
30.39 USD
Elgydium Anti-Blyashka Zahnpasta Duo 2 x 75 ml
Mahsulot kodi: 7810474Elgydium Anti-Plaque Zahnpasta Duo 2 x 75 ml Elgydium Anti-Plaque Zahnpasta Duo 2 x 75 ml is the per..
26.56 USD
Elgydium Clinic tish cho'tkasi ultra yumshoq 7/100
Mahsulot kodi: 3685642Elgydium Clinic Toothbrush Ultra Soft 7/100 Discover a new level of oral care with the Elgydium C..
22.39 USD
Emser burunni yuvish tuzi 20 x 2,5 g
Mahsulot kodi: 3055705Emser nasal rinsing salt physiologically is a salt mixture which Contains natural Emser salt as wel..
23.94 USD
Epi No Delphine Plus birth trainer with pressure display
Mahsulot kodi: 2689394Tug'ilishga tayyorgarlik ko'rish va tiklash uchun EPI-NO Delphine Plus tos bo'shlig'i trenajyorlari ..
257.30 USD
EVERYDAYS Smart Protein Hum Amino tablets sabzavot
Mahsulot kodi: 7805979EVERYDAYS Smart Protein Hum Amino Tabl veg EVERYDAYS Smart Protein Hum Amino Tabl veg is a dietary s..
109.70 USD
Ialuril Soft Gels 60 pieces
Mahsulot kodi: 7806864Tarkib O'rta zanjirli triglitseridlar, jelatin, xondroitin sulfat (10,2%), quercetin (10,2%), soya ..
83.55 USD
Lactacyd Plus Präbiotisch Fl 250 ml
Mahsulot kodi: 7806207Lactacyd Plus Präbiotisch Fl 250 ml Looking for a gentle cleanser that can help take care of y..
26.45 USD
LEUKOMED T plus teriga sezgir 5x7,2 sm
Mahsulot kodi: 7766338LEUKOMED T plus skin sensitive 5x7.2cm The LEUKOMED T plus skin sensitive 5x7.2cm is a sterile, sel..
16.37 USD
Magnezium Biomed Activ granules bag 40 dona
Mahsulot kodi: 5318416Dietary supplement with 180 mg / 7.4 mmol magnesium as well as potassium and vitamin C. With 100% or..
56.71 USD
Micropur Classic MC 1T planshetlari 100 dona
Mahsulot kodi: 2681553Preserves drinking water in water tanks and water containers for up to 6 months using silver ions. T..
36.88 USD
Nuby yog'och qoshiq 3 dona uchun
Mahsulot kodi: 48201543 dona uchun Nuby The Yog'och qoshiqning xususiyatlariO'ramdagi miqdori: 3 donaOg'irligi: 60g Uzunli..
14.09 USD
Piz Buin Mountain Combi SPF 30 Lipstick SPF 30 20 ml
Mahsulot kodi: 4980053Piz Buin Mountain Combi SPF 30 lab bo'yog'ining xususiyatlari SPF 30 20 mlO'ramdagi miqdori: 1 mlOg'..
27.13 USD
Regulatpro Bio Fl 350 ml
Mahsulot kodi: 6314107Regulatpro Bio is a cascade-fermented liquid BIO concentrate. It contributes to a healthy energy met..
122.39 USD
Soldan Em-eukal evkalipt shakarsiz 50g bag
Mahsulot kodi: 7666363Soldan Em-eukal Evkaliptning xususiyatlari shakarsiz 50g BtlSaqlash harorati min/maks. 15/25 daraja ..
6.22 USD
Varolast plyus sink 10cmx7m
Mahsulot kodi: 7461365Varolast plus sink xususiyatlari 10cmx7mEvropada Idoralar sertifikatiga egaOʻramdagi miqdori: 1 dona..
34.27 USD
Vita kollagen kompleksli paketlar 30 dona
Mahsulot kodi: 5786979Vita kollagen kompleksi paketlari 30 dona Vita Collagen Complex - bu kollagen gidrolizat, gialuron k..
221.94 USD
Salomatlik + ovqatlanish - bu hayotimizning eng muhim ikki jihati. Ularsiz biz omon qolmasdik. Oziqlanish - bu organizmni to'g'ri ishlashi uchun zarur bo'lgan ozuqa moddalari bilan ta'minlash jarayoni, sog'lik esa insonning optimal jismoniy, aqliy va ijtimoiy faoliyatiga ega bo'lgan farovonlik holatidir.
To'g'ri ovqatlanish bizga sog'lom vaznni saqlashga yordam beradi va ko'plab surunkali kasalliklar, jumladan yurak xastaliklari, diabet va saratonning ayrim shakllariga chalinish xavfini kamaytiradi. Shuningdek, u stressni yaxshiroq boshqarishga yordam beradi va energiya darajasini oshiradi. Mevalar, sabzavotlar, donalar, oqsil manbalari (masalan, yog'siz go'sht yoki o'simlik oqsillari), sut mahsulotlari va sog'lom yog'lar kabi barcha oziq-ovqat guruhlaridan turli xil oziq-ovqatlarni o'z ichiga olgan muvozanatli dietani iste'mol qilish tanani zarur vitaminlar, minerallar va vitaminlar bilan ta'minlaydi. sog'lom bo'lishi uchun zarur bo'lgan boshqa oziq moddalar.
To'g'ri ovqatlanish va optimal salomatlikni ta'minlash uchun tanangizning ehtiyojlarini tinglash, kerak bo'lsa, muntazam ravishda sog'liqni saqlash mutaxassislari bilan maslahatlashish va har kuni qaysi turdagi oziq-ovqatlarni iste'mol qilish haqida to'g'ri qaror qabul qilish muhim - bu qayta ishlangan ovqatlardan ko'ra yangi mahsulotlarni iste'mol qilishni o'z ichiga oladi. iloji bo'lsa, yangi ovqatlar qayta ishlangan mahsulotlarga qaraganda ko'proq muhim vitamin va minerallarni o'z ichiga oladi.
Shuningdek, kun davomida koʻp miqdorda suv ichish (kamida 2 litr) juda muhim, bu sizga nafaqat qoʻshimcha energiya beradi, balki sogʻlom hazm boʻlishiga ham yordam beradi.
Xulosa qilib aytadigan bo'lsak, to'g'ri ovqatlanish va etarli miqdordagi vitaminlar umumiy salomatlik uchun juda muhimdir. Oziq moddalarga boy oziq-ovqatlar bilan to'la muvozanatli dietani iste'mol qilish va kerak bo'lganda qo'shimcha vitamin qo'shimchalarini qabul qilish bizni optimal salomatlik uchun barcha kerakli komponentlarni olishimizni ta'minlaydi va hayot davomida bizni energiya bilan ta'minlashga yordam beradi!