Salomatlik va sog'lom ovqatlanish
(hammasi 256 sahifa)
Subkategoriyani tanlang
Alpinamed Cranberry granulalari 20 ta sumka
Alpinamed's lingonberry drinking granules contain a concentrated dry extract of lingonberries made f..
42.31 USD
BALKE Fruit Slice Almond 100 g
BALKE Fruit Slice Almond 100 g..
38.18 USD
NU3 Organic Rice Protein 200 g
NU3 Organic Rice Protein 200 g..
19.66 USD
HOLLE Organic Junior Muesli Multigrain with Cornflake 250 g
HOLLE Organic Junior Muesli Multigrain with Cornflake 250 g..
27.21 USD
SONNENTOR Melissa Verbena Lavender Tea ORGANIC 18 Pcs
SONNENTOR Melissa Verbena Lavender Tea ORGANIC 18 Pcs..
10.21 USD
BISCUITERIE Soft Cake Almond Orange gf Organic 225 g
BISCUITERIE Soft Cake Almond Orange gf Organic 225 g..
48.71 USD
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Error: Server error: `POST https://api.openai.com/v1/chat/completions` resulted in a `500 Internal S..
47.02 USD
AGLINA Spread Cocoa & Tigernut Organic 200 g
AGLINA Spread Cocoa & Tigernut Organic 200 g..
20.34 USD
DR. WOLZ Probiocolon Weight Reduction Ds 315 g
DR. WOLZ Probiocolon Weight Reduction Ds 315 g..
41.68 USD
THIN Silygold Caps 30 pcs
THIN Silygold Caps 30 pcs..
10.10 USD
STELLA Coconut Nectar Chocolate Organic Fair 80 g
STELLA Coconut Nectar Chocolate Organic Fair 80 g..
50.42 USD
QNT Protein Pancake Low Sugar Blueberry 500 g
QNT Protein Pancake Low Sugar Blueberry 500 g..
27.16 USD
HILDEGARD'S SHOP Fasting Tea Bags 50 g
HILDEGARD'S SHOP Fasting Tea Bags 50 g..
20.07 USD
DR. WOLZ Cell Oxygen Plus 250 ml
DR. WOLZ Cell Oxygen Plus 250 ml..
41.68 USD
BIOSANA Iron with L-Histidine Tablets 120 Pieces
BIOSANA Iron with L-Histidine Tablets 120 Pieces..
7.12 USD
(hammasi 256 sahifa)
Eng Koʻp Sotilganlar
Assugrin The Oiriginal planshetlari 300 dona
Mahsulot kodi: 1472072Assugrin The Oiriginal planshetlarining xususiyatlari 300 donaO‘ramdagi miqdori: 300 donaOg‘irligi: ..
9.78 USD
Assugrin The Oiriginal tablets 650 pcs
Mahsulot kodi: 1476609Assugrin The Original Tablets 650 pcs Assugrin The Original Tablets 650 pcs is a fantastic table-to..
19.30 USD
Burgerstein Biotics-O pastillari 30 dona
Mahsulot kodi: 6454819Burgerstein Biotics-O is a dietary supplement for sucking with physiologically active, living bacter..
39.76 USD
Burgerstein Selenvital 100 tabletka
Mahsulot kodi: 2164102Burgerstein Selenvital is a dietary supplement with easily digestible, organic selenium, which, as o..
34.34 USD
Burgerstein Vitamin D3 kapsulalari 2000 IU 60 dona bo'lishi mumkin
Mahsulot kodi: 7777558Burgerstein Vitamin D3 is a dietary supplement to compensate for insufficient endogenous production ..
32.45 USD
DeflaGyn Vaginal Gel (3 x 28 application) 3 x 150 ml
Mahsulot kodi: 7739517Bachadon bo'yni smetasi aniq emasmi? PAP III yoki PAP IID? 3-6 oy ichida smear takrorlanadimi? Defla..
248.75 USD
Elgydium Sensible Zahne Zahnpasta-Gel tube 75 ml
Mahsulot kodi: 7824146Elgydium Sensible Zähne Zahnpasta-Gel Tb 75 ml Elgydium Sensible Zähne Zahnpasta-Gel Tb 75..
13.67 USD
Epi No Delphine Plus birth trainer with pressure display
Mahsulot kodi: 2689394Tug'ilishga tayyorgarlik ko'rish va tiklash uchun EPI-NO Delphine Plus tos bo'shlig'i trenajyorlari ..
224.12 USD
FLUORIDSIZ TEBODONT tish pastasi 75 ML
Mahsulot kodi: 6702341Tebodont tish pastasi ftoridsiz 75 ml 75 ml ftoridsiz Tebodont tish pastasi kundalik foydalanish ..
16.62 USD
GUM SUNSTAR Sensivital+ mouthwash bottle 300 ml
Mahsulot kodi: 7572573GUM SUNSTAR Sensi Vital + mouthwash Fl 300 ml Looking for a mouthwash that can take care of your ..
21.18 USD
Ialuril Prefill 50 ml pre-filled syringes
Mahsulot kodi: 7746702Tibbiy qurilma tarkibi Har bir 50 ml oldindan to'ldirilgan Ialuril Prefill shpritsida quyidagilar ma..
271.08 USD
Iron Biomed Direct granules tayoqlari 30 dona
Mahsulot kodi: 6579484Iron Biomed Direct Gran Sticks - 30 pcs Iron Biomed Direct Gran Sticks are a convenient and easy wa..
42.36 USD
Labiosan SPF 20 tube 8 g
Mahsulot kodi: 3115666Labiosan SPF 20 Tb 8 g xususiyatlariSaqlash harorati min/maksimal 15/25 daraja SelsiyO‘ramdagi miqdo..
11.47 USD
Mavena B12 krem tube 50 ml
Mahsulot kodi: 7201032CrThe Mavena B12 cream is used as a basic treatment for itchy skin prone to inflammation, dry eczema..
32.04 USD
MOLTEIN PRO 1.5 vanil
Mahsulot kodi: 7811743MOLTEIN PRO 1.5 Vanilla Moltein PRO oqsilga boy, kaloriyali, muvozanatli ichimlik taomidir. Moltein..
88.11 USD
Morga Idee Coffee Gold Express soluble 100 g
Mahsulot kodi: 1712866Morga Idea Coffee Gold Express Soluble 100g If you?re looking for a delicious cup of coffee that?..
17.85 USD
Phytopharma Chrom Plus 100 tabletka
Mahsulot kodi: 4564455Food supplement with chromium and the trace elements zinc, manganese and selenium. Composition 40 &..
42.52 USD
Phytopharma Tea Tree oil 40 pastilles
Mahsulot kodi: 2329997Lozenges without sugar, with sweetener Stevia. Flavored with tea tree oil. Properties Sugar-free pa..
12.54 USD
Phytopharma Vitamin C Kaps liposomal can 60 Stk
Mahsulot kodi: 7795187Composition 417 mg vitamin C liposomal, 375 mg corresp.: ascorbic acid (vitamin C), per capsule. Fea..
39.76 USD
Qulupnay-banan ta'mi bilan original dorilar uchun Gloup yutish jeli 75 ml
Mahsulot kodi: 7830871Gloup swallow gel for drugs original with strawberry-banana flavor 75 ml If you or your loved one h..
17.08 USD
Schoenenberger Kartoffel naturreiner Frischpflanzensaft Bio Fl 200 ml
Mahsulot kodi: 7803884Schoenenberger Kartoffel naturreiner Frischpflanzensaft Bio Fl 200 ml Schoenenberger Kartoffel natu..
15.23 USD
Trind kesikulani tiklovchi balzam Glasfl 9 ml
Mahsulot kodi: 2943846Trind Cuticle Repair Balsam Glasfl 9 ml Description: Trind Cuticle Repair Balsam is a nourishing bal..
34.52 USD
Trisa Pro Sensitive toothbrush
Mahsulot kodi: 6460524Trisa Pro Sensitive tish cho'tkasining xususiyatlariO'ramdagi miqdori: 1 donaOg'irligi: 40 g Uzunlig..
8.31 USD
Salomatlik + ovqatlanish - bu hayotimizning eng muhim ikki jihati. Ularsiz biz omon qolmasdik. Oziqlanish - bu organizmni to'g'ri ishlashi uchun zarur bo'lgan ozuqa moddalari bilan ta'minlash jarayoni, sog'lik esa insonning optimal jismoniy, aqliy va ijtimoiy faoliyatiga ega bo'lgan farovonlik holatidir.
To'g'ri ovqatlanish bizga sog'lom vaznni saqlashga yordam beradi va ko'plab surunkali kasalliklar, jumladan yurak xastaliklari, diabet va saratonning ayrim shakllariga chalinish xavfini kamaytiradi. Shuningdek, u stressni yaxshiroq boshqarishga yordam beradi va energiya darajasini oshiradi. Mevalar, sabzavotlar, donalar, oqsil manbalari (masalan, yog'siz go'sht yoki o'simlik oqsillari), sut mahsulotlari va sog'lom yog'lar kabi barcha oziq-ovqat guruhlaridan turli xil oziq-ovqatlarni o'z ichiga olgan muvozanatli dietani iste'mol qilish tanani zarur vitaminlar, minerallar va vitaminlar bilan ta'minlaydi. sog'lom bo'lishi uchun zarur bo'lgan boshqa oziq moddalar.
To'g'ri ovqatlanish va optimal salomatlikni ta'minlash uchun tanangizning ehtiyojlarini tinglash, kerak bo'lsa, muntazam ravishda sog'liqni saqlash mutaxassislari bilan maslahatlashish va har kuni qaysi turdagi oziq-ovqatlarni iste'mol qilish haqida to'g'ri qaror qabul qilish muhim - bu qayta ishlangan ovqatlardan ko'ra yangi mahsulotlarni iste'mol qilishni o'z ichiga oladi. iloji bo'lsa, yangi ovqatlar qayta ishlangan mahsulotlarga qaraganda ko'proq muhim vitamin va minerallarni o'z ichiga oladi.
Shuningdek, kun davomida koʻp miqdorda suv ichish (kamida 2 litr) juda muhim, bu sizga nafaqat qoʻshimcha energiya beradi, balki sogʻlom hazm boʻlishiga ham yordam beradi.
Xulosa qilib aytadigan bo'lsak, to'g'ri ovqatlanish va etarli miqdordagi vitaminlar umumiy salomatlik uchun juda muhimdir. Oziq moddalarga boy oziq-ovqatlar bilan to'la muvozanatli dietani iste'mol qilish va kerak bo'lganda qo'shimcha vitamin qo'shimchalarini qabul qilish bizni optimal salomatlik uchun barcha kerakli komponentlarni olishimizni ta'minlaydi va hayot davomida bizni energiya bilan ta'minlashga yordam beradi!