Salomatlik va sog'lom ovqatlanish
(hammasi 272 sahifa)
Subkategoriyani tanlang
To'q sariq rangli bo'laklar bilan biutrity 500 g
to'q sariq rangli fashorlar bilan bioklelash pyuresi - bu taniqli brendning yuqori sifatli sifatli m..
30.70 USD
CANDEREL Red Sticks 500 pcs
CANDEREL Red Sticks 500 pcs..
51.82 USD
Biosana Eritritol shakar o'rnini bosuvchi 400 g
Biosana erythritol sugar substitute is a natural, tooth-friendly light sugar. Properties 100% natur..
31.76 USD
Biona Apfelessig 4,5 % 12 x 1 lt
Biona lt sirkasining xususiyatlari 4,5% 12 x 1O‘ramdagi miqdori : 12 ltOg‘irligi: 0,00000000g Uzunli..
71.51 USD
Bioklyal biokarli organik shakarsiz granola 375 g
biokuq> biokuqli qorumli granola 375 g - bu nufuzli brenddan, stronging . Bu mazali va to'yimli gr..
36.42 USD
Biofarm jigarrang tariq uni CH kurtak bag 400 g
Biofarm Brown Millet Flour CH Bud Btl 400 g Introducing the Biofarm Brown Millet Flour CH Bud Btl 4..
13.69 USD
BIO SUN SNACK Superfood Berries-Nuts Organic 175 g
BIO SUN SNACK Superfood Berries-Nuts Organic 175 g..
29.22 USD
Assugrin oltin tabletkalari 300 dona
Assugrin tilla tabletkalarining xususiyatlari 300 donaO‘ramdagi miqdori: 300 donaOg‘irligi: 64g Uzun..
16.06 USD
Assugrin Gold refill 500 tablets
Assugrin tilla tabletkalarining xususiyatlari 500 dona to‘ldiriladiO‘ramdagi miqdori: 500 donaOg‘irl..
25.51 USD
Apple-doljin organik 500 g bilan bokridge
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37.14 USD
ALPENPIONIER HempTea BioSuisse 20 Bags 1 g
ALPENPIONIER HempTea BioSuisse 20 Bags 1 g..
32.31 USD
ALLOS Farm Muesli Hildegard's Organic 500 g
ALLOS Farm Muesli Hildegard's Organic 500 g..
28.67 USD
VITAM xamirturush ekstrakti R O'tlar tube 80 g
VITAM xamirturush ekstrakti R o'tlar Tb ning boy ta'mi va ozuqaviy afzalliklaridan zavqlaning. Ushbu..
11.85 USD
Sponser Whey Isolate 94 Neutral can 850 g
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108.84 USD
(hammasi 272 sahifa)
Eng Koʻp Sotilganlar
Avene Sun Repair Losyoni 200 ml
Mahsulot kodi: 7851110Ta'mirlash emulsiyasi quyoshga botgandan keyin shikastlangan terini sovutadi va tiklaydi hamda namli..
52.65 USD
Balma Baby Mild Baby Care Vanna liquid Fl 250 ml
Mahsulot kodi: 6267520Balma Baby Mild Baby Care Vannasining xususiyatlari p>Eng: 64 mm Balandligi: 189 mm Shveytsariyadan ..
14.46 USD
BEKRA MINERAL kristalli dezodorant tayoqchasi 120 gr
Mahsulot kodi: 1641557Properties Properties: without perfume; without alcohol; without preservative substances; without dy..
26.92 USD
Ceylor Vibrating Love Ring (new)
Mahsulot kodi: 7772185The Vibrating Love Ring from Ceylor is a quiet, vibrating penis ring. While the ring ensures a longe..
40.94 USD
CURAPROX Baby Schnuller Gr2 turkis
Mahsulot kodi: 7809617CURAPROX chaqaloq so'rg'ichining o'lchami 2 turkuaz Tanglay, jag' va tishlarning rivojlanishini qo'..
16.37 USD
Curaprox emzik gr0 pushti yagona
Mahsulot kodi: 7758649Curaprox emzikning xususiyatlari gr0 pushti yagonaSaqlash harorati min/maksimal 15/25 daraja SelsiyO..
16.37 USD
DeflaGyn Vaginal Gel (3 x 28 applications) 3 x 150 ml
Mahsulot kodi: 7739517Bachadon bo'yni smetasi aniq emasmi? PAP III yoki PAP IID? 3-6 oy ichida smear takrorlanadimi? Defla..
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Durex Play Massaj va moylash jeli 2 1 200 ml
Mahsulot kodi: 3319972This colorless and odorless massage gel can also be used as a lubricant. Properties Properties: wi..
30.39 USD
Elgydium Anti-Blyashka Zahnpasta Duo 2 x 75 ml
Mahsulot kodi: 7810474Elgydium Anti-Plaque Zahnpasta Duo 2 x 75 ml Elgydium Anti-Plaque Zahnpasta Duo 2 x 75 ml is the per..
26.56 USD
Elgydium Clinic tish cho'tkasi ultra yumshoq 7/100
Mahsulot kodi: 3685642Elgydium Clinic Toothbrush Ultra Soft 7/100 Discover a new level of oral care with the Elgydium C..
22.39 USD
Emser burunni yuvish tuzi 20 x 2,5 g
Mahsulot kodi: 3055705Emser nasal rinsing salt physiologically is a salt mixture which Contains natural Emser salt as wel..
23.94 USD
Epi No Delphine Plus birth trainer with pressure display
Mahsulot kodi: 2689394Tug'ilishga tayyorgarlik ko'rish va tiklash uchun EPI-NO Delphine Plus tos bo'shlig'i trenajyorlari ..
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EVERYDAYS Smart Protein Hum Amino tablets sabzavot
Mahsulot kodi: 7805979EVERYDAYS Smart Protein Hum Amino Tabl veg EVERYDAYS Smart Protein Hum Amino Tabl veg is a dietary s..
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Fluimare 150 burun spreyi 150ml
Mahsulot kodi: 7236639Fluimare 150 burun spreyi Zambon Switzerland LtdFluimare 150 nima va u qachon qo'llaniladi? Fluimare..
37.07 USD
Ialuril Soft Gels 60 pieces
Mahsulot kodi: 7806864Tarkib O'rta zanjirli triglitseridlar, jelatin, xondroitin sulfat (10,2%), quercetin (10,2%), soya ..
83.55 USD
Lactacyd Plus Präbiotisch Fl 250 ml
Mahsulot kodi: 7806207Lactacyd Plus Präbiotisch Fl 250 ml Looking for a gentle cleanser that can help take care of y..
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LEUKOMED T plus teriga sezgir 5x7,2 sm
Mahsulot kodi: 7766338LEUKOMED T plus skin sensitive 5x7.2cm The LEUKOMED T plus skin sensitive 5x7.2cm is a sterile, sel..
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Magnezium Biomed Activ granules bag 40 dona
Mahsulot kodi: 5318416Dietary supplement with 180 mg / 7.4 mmol magnesium as well as potassium and vitamin C. With 100% or..
56.71 USD
MEDELA Baby Nuggi Original 6-18 Gelb Blau
Mahsulot kodi: 7782921MEDELA Baby Nuggi Original 6-18 Gelb Blau Introducing the MEDELA Baby Nuggi Original in Yellow-Blue ..
25.19 USD
Micropur Classic MC 1T planshetlari 100 dona
Mahsulot kodi: 2681553Preserves drinking water in water tanks and water containers for up to 6 months using silver ions. T..
36.88 USD
Piz Buin Mountain Combi SPF 30 Lipstick SPF 30 20 ml
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Regulatpro Bio Fl 350 ml
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122.39 USD
Soldan Em-eukal evkalipt shakarsiz 50g bag
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Vita kollagen kompleksli paketlar 30 dona
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Salomatlik + ovqatlanish - bu hayotimizning eng muhim ikki jihati. Ularsiz biz omon qolmasdik. Oziqlanish - bu organizmni to'g'ri ishlashi uchun zarur bo'lgan ozuqa moddalari bilan ta'minlash jarayoni, sog'lik esa insonning optimal jismoniy, aqliy va ijtimoiy faoliyatiga ega bo'lgan farovonlik holatidir.
To'g'ri ovqatlanish bizga sog'lom vaznni saqlashga yordam beradi va ko'plab surunkali kasalliklar, jumladan yurak xastaliklari, diabet va saratonning ayrim shakllariga chalinish xavfini kamaytiradi. Shuningdek, u stressni yaxshiroq boshqarishga yordam beradi va energiya darajasini oshiradi. Mevalar, sabzavotlar, donalar, oqsil manbalari (masalan, yog'siz go'sht yoki o'simlik oqsillari), sut mahsulotlari va sog'lom yog'lar kabi barcha oziq-ovqat guruhlaridan turli xil oziq-ovqatlarni o'z ichiga olgan muvozanatli dietani iste'mol qilish tanani zarur vitaminlar, minerallar va vitaminlar bilan ta'minlaydi. sog'lom bo'lishi uchun zarur bo'lgan boshqa oziq moddalar.
To'g'ri ovqatlanish va optimal salomatlikni ta'minlash uchun tanangizning ehtiyojlarini tinglash, kerak bo'lsa, muntazam ravishda sog'liqni saqlash mutaxassislari bilan maslahatlashish va har kuni qaysi turdagi oziq-ovqatlarni iste'mol qilish haqida to'g'ri qaror qabul qilish muhim - bu qayta ishlangan ovqatlardan ko'ra yangi mahsulotlarni iste'mol qilishni o'z ichiga oladi. iloji bo'lsa, yangi ovqatlar qayta ishlangan mahsulotlarga qaraganda ko'proq muhim vitamin va minerallarni o'z ichiga oladi.
Shuningdek, kun davomida koʻp miqdorda suv ichish (kamida 2 litr) juda muhim, bu sizga nafaqat qoʻshimcha energiya beradi, balki sogʻlom hazm boʻlishiga ham yordam beradi.
Xulosa qilib aytadigan bo'lsak, to'g'ri ovqatlanish va etarli miqdordagi vitaminlar umumiy salomatlik uchun juda muhimdir. Oziq moddalarga boy oziq-ovqatlar bilan to'la muvozanatli dietani iste'mol qilish va kerak bo'lganda qo'shimcha vitamin qo'shimchalarini qabul qilish bizni optimal salomatlik uchun barcha kerakli komponentlarni olishimizni ta'minlaydi va hayot davomida bizni energiya bilan ta'minlashga yordam beradi!