Salomatlik va sog'lom ovqatlanish
(hammasi 144 sahifa)
Subkategoriyani tanlang
Resurs shirinligi 2,0 Karamel 4 stakan 125 g
Introducing Resource Dessert 2.0 Caramel 4 Cup 125g Looking for a sweet and satisfying dessert optio..
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Resurs Shirin shaftoli 2,0 4 stakan 125 g
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Resurs Junior Fiber vanil 4 Fl 200 ml
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Resurs Energy qulupnay malina 4 Fl 200 ml
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29,45 USD
Resurs Dessert Shokolad 2.0 4 Stakan 125g
Resurs Dessert Shokolad xususiyatlari 2.0 4 Stakan 125 gSaqlash harorati min/maksimal 15/25 daraja S..
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Resurs 2.0 Ananas Mango 4 x 200 ml
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41,01 USD
Resource Junior chocolate 4 Fl 200 ml
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Regulatpro Kollagen 20 Fl 20 ml
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REGULATPRO Hyaluron
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Regulatpro arthro Fl 350 ml
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Reduforte Biomed planshetlari 60 dona
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Rausch Shveytsariya o'simlik hayotiylik kapsulalari 2 x 30 dona
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Rapunzel Vanilla Pod 2 dona
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Rapunzel tahini tuzsiz 250 g stakan
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Hyaluronik Regulatpro 20 x 20 ml
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(hammasi 144 sahifa)
Eng Koʻp Sotilganlar
185 Rädibuz dog'larni aniqlash vositalari liquid ml
Mahsulot kodi: 2093224Removes stains on all types of textiles gently yet effectively without damaging the valuable fabric...
23,14 USD
A. Vogel Trocomare o'simlik tuzi can 250 g
Mahsulot kodi: 735575A. Vogel Trocomare Herbal Salt DS 250g Experience the flavorful and nutritious combination of organ..
9,43 USD
Althera PLV can 400 g
Mahsulot kodi: 7751953Althera PLV Ds 400 g The Althera PLV Ds 400 g is a specialized infant formula designed for infants ..
60,91 USD
Assugrin Asl planshetni to'ldirish 600 dona
Mahsulot kodi: 1713558Assugrinning xususiyatlari Asl planshetni to'ldirish 600 donaO'ramdagi miqdori: 600 donaOg'irligi: 5..
15,98 USD
Assugrin The Oiriginal planshetlari 300 dona
Mahsulot kodi: 1472072Assugrin The Oiriginal planshetlarining xususiyatlari 300 donaO‘ramdagi miqdori: 300 donaOg‘irligi: ..
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Bosim o'lchagichli Epi No Delphine Plus tug'ilish murabbiyi
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Burgerstein Biotics-G kukuni 30 ta sumka
Mahsulot kodi: 6536374Biotics-G is a probiotic containing 14 different lactic acid-forming bacterial cultures and a yeast ..
74,89 USD
Burgerstein Biotics-O pastillari 30 dona
Mahsulot kodi: 6454819Burgerstein Biotics-O is a dietary supplement for sucking with physiologically active, living bacter..
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DeflaGyn Vaginal Gel (3 x 28 application) 3 x 150 ml
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EMOFLUOR Twin Care Zahnpaste
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EvoTears eye drops dropper bottle 3 ml
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36,33 USD
Gesal PROTECT Moth qog'oz 12 dona
Mahsulot kodi: 3026075Moths are textile pests. They destroy wool, leather, furs and carpets. Moth paper is used effectivel..
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GUM SUNSTAR Sensi Vital + og'iz yuvish vositasi Fl 300 ml
Mahsulot kodi: 7572573GUM SUNSTAR Sensi Vital + mouthwash Fl 300 ml Looking for a mouthwash that can take care of your se..
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Hagerty kumush mato 30x36 sm
Mahsulot kodi: 6580694Hagerty kumush matosining xususiyatlari 30x36 smYevropa sertifikatiga ega IdoralarO‘ramdagi miqdori:..
18,41 USD
Hagerty Silver Clean 170 ml
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20,13 USD
Ialuril Soft Gels 60 pieces
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Lubex Ichthyol Shampun 200 ml
Mahsulot kodi: 5744320The Lubex Ichthyol Shampoo is a dermatological shampoo that has a four-fold effect on irritated and ..
25,56 USD
Neocid TRIX Moth paper new 10 pcs
Mahsulot kodi: 7818712Neocid TRIX moth paper protects textiles in cupboards, drawers and chests from moths for up to 6 mon..
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Phytopharma hodan Kaps 500 mg 110 dona
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PROXEED Ayollar Inositol 30 bag 6 g
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PULMEX Baby and Junior Salbe
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SHERPA TENSING quyosh kremi SPF 50 50 ml
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Vichy Deo mineral 48H Roll 50 ml
Mahsulot kodi: 686555750 ml da Vichy Deo mineral 48H Roll xususiyatlariSaqlash harorati min/maksimal 15/25 daraja SelsiyO‘..
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Vichy Ideal Soleil Self-Tanner Nemlendirici Sut 100 ml
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VOGT THERMAL ENERGY Body spray Yashil Choy 200 ml
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Salomatlik + ovqatlanish - bu hayotimizning eng muhim ikki jihati. Ularsiz biz omon qolmasdik. Oziqlanish - bu organizmni to'g'ri ishlashi uchun zarur bo'lgan ozuqa moddalari bilan ta'minlash jarayoni, sog'lik esa insonning optimal jismoniy, aqliy va ijtimoiy faoliyatiga ega bo'lgan farovonlik holatidir.
To'g'ri ovqatlanish bizga sog'lom vaznni saqlashga yordam beradi va ko'plab surunkali kasalliklar, jumladan yurak xastaliklari, diabet va saratonning ayrim shakllariga chalinish xavfini kamaytiradi. Shuningdek, u stressni yaxshiroq boshqarishga yordam beradi va energiya darajasini oshiradi. Mevalar, sabzavotlar, donalar, oqsil manbalari (masalan, yog'siz go'sht yoki o'simlik oqsillari), sut mahsulotlari va sog'lom yog'lar kabi barcha oziq-ovqat guruhlaridan turli xil oziq-ovqatlarni o'z ichiga olgan muvozanatli dietani iste'mol qilish tanani zarur vitaminlar, minerallar va vitaminlar bilan ta'minlaydi. sog'lom bo'lishi uchun zarur bo'lgan boshqa oziq moddalar.
To'g'ri ovqatlanish va optimal salomatlikni ta'minlash uchun tanangizning ehtiyojlarini tinglash, kerak bo'lsa, muntazam ravishda sog'liqni saqlash mutaxassislari bilan maslahatlashish va har kuni qaysi turdagi oziq-ovqatlarni iste'mol qilish haqida to'g'ri qaror qabul qilish muhim - bu qayta ishlangan ovqatlardan ko'ra yangi mahsulotlarni iste'mol qilishni o'z ichiga oladi. iloji bo'lsa, yangi ovqatlar qayta ishlangan mahsulotlarga qaraganda ko'proq muhim vitamin va minerallarni o'z ichiga oladi.
Shuningdek, kun davomida koʻp miqdorda suv ichish (kamida 2 litr) juda muhim, bu sizga nafaqat qoʻshimcha energiya beradi, balki sogʻlom hazm boʻlishiga ham yordam beradi.
Xulosa qilib aytadigan bo'lsak, to'g'ri ovqatlanish va etarli miqdordagi vitaminlar umumiy salomatlik uchun juda muhimdir. Oziq moddalarga boy oziq-ovqatlar bilan to'la muvozanatli dietani iste'mol qilish va kerak bo'lganda qo'shimcha vitamin qo'shimchalarini qabul qilish bizni optimal salomatlik uchun barcha kerakli komponentlarni olishimizni ta'minlaydi va hayot davomida bizni energiya bilan ta'minlashga yordam beradi!