Salomatlik va sog'lom ovqatlanish
(hammasi 272 sahifa)
Subkategoriyani tanlang
Aglina kakao va Tigernut Organik 200 g tarqatmoqda
stolia aglina Cakaoa & Tigernut Organik 200 g non, shirinliklar va boshqa oshpazlik lazzati uchun ..
30,97 USD
Aglina Galette 5 donli organik 160 g
stolim Aglina Galete 5 donli organik 160 g ularning sog'lig'i va parhezi haqida ongli va mazali va..
24,10 USD
Yogi Tea Rooibos African Spice 17 bag 1,8 g
Ayurvedic spice tea blend with red beech, cinnamon and cloves. A mild and earthy tea that warms and ..
8,03 USD
Yogi choyi ayollar balansi 17 bag 1,8 g
Ayurvedic herbal tea blend with raspberry leaves, lemon verbena and lavender blossoms. This mild, li..
8,03 USD
Yefud ichish mumkin bo'lgan taomlar Yangi berry lazzat 500 ml
Mahsulot nomi: Yefud Ichki ovqatlanish uchun yangi berry lazzat 500 ml Brend: yfod Yufuzli i..
24,91 USD
VITASAL Crystal Salt Himalaya Coarse PE Bag 150 g
VITASAL Crystal Salt Himalaya Coarse PE Bag 150 g..
21,05 USD
VANADIS Soy Flakes 500 g
VANADIS Soy Flakes 500 g..
21,82 USD
Sun Gate Moychechak choyi Bataloni 18 dona
Sun Gate Chamomile tea Battalion 18 pieces Experience the soothing taste and aroma of chamomile wit..
11,02 USD
Schoenenberger Kartoffel naturreiner Frischpflanzensaft Bio Fl 200 ml
Schoenenberger Kartoffel naturreiner Frischpflanzensaft Bio Fl 200 ml Schoenenberger Kartoffel natu..
17,48 USD
Schär Uni quyuq glyutensiz aralashtiramiz 1 kg
Schär Mix it ning xususiyatlari quyuq kleykovinasiz 1 kgO‘ramdagi miqdori: 1 kgOg‘irligi: 0,00000000..
14,74 USD
SCHÄR Noccioli Snack Pack 3 kleykovinasiz 63 g
SCHÄR Noccioli gazaklar to‘plamining xususiyatlari 3 dona kleykovinasiz 63 gO‘ramdagi miqdori: 1 gOg..
4,93 USD
Ricola Zitronenmelisse Bonbons ohne sugar mit Stevia Box 50 g
Ricola Zitronenmelisse Bonbons ohne Zucker mit Stevia Box 50 g Looking for a sugar-free yet flavorf..
5,94 USD
Regulatpro arthro Fl 350 ml
Regulatpro athro Fl 350 ml xususiyatlariSaqlash harorati min/maksimal 15/25 daraja SelsiyO‘ramdagi m..
127,05 USD
PURAL Corn Chips Paprika 125 g
PURAL Corn Chips Paprika 125 g..
15,38 USD
Chigallangan Haselnussmus stakan 250 g
Tangled Haselnussmus shishasining xususiyatlari 250 gO'ramdagi miqdori: 1 gOg'irligi: 417g Uzunligi:..
18,13 USD
(hammasi 272 sahifa)
Eng Koʻp Sotilganlar
Avene Sun Repair Losyoni 200 ml
Mahsulot kodi: 7851110Ta'mirlash emulsiyasi quyoshga botgandan keyin shikastlangan terini sovutadi va tiklaydi hamda namli..
52,67 USD
Balma Baby Mild Baby Care Vanna liquid Fl 250 ml
Mahsulot kodi: 6267520Balma Baby Mild Baby Care Vannasining xususiyatlari p>Eng: 64 mm Balandligi: 189 mm Shveytsariyadan ..
14,47 USD
BEKRA MINERAL kristalli dezodorant tayoqchasi 120 gr
Mahsulot kodi: 1641557Properties Properties: without perfume; without alcohol; without preservative substances; without dy..
26,92 USD
Ceylor Vibrating Love Ring (new)
Mahsulot kodi: 7772185The Vibrating Love Ring from Ceylor is a quiet, vibrating penis ring. While the ring ensures a longe..
40,95 USD
Curaprox emzik gr0 pushti yagona
Mahsulot kodi: 7758649Curaprox emzikning xususiyatlari gr0 pushti yagonaSaqlash harorati min/maksimal 15/25 daraja SelsiyO..
16,38 USD
DeflaGyn Vaginal Gel (3 x 28 applications) 3 x 150 ml
Mahsulot kodi: 7739517Bachadon bo'yni smetasi aniq emasmi? PAP III yoki PAP IID? 3-6 oy ichida smear takrorlanadimi? Defla..
285,64 USD
Dosett Mini dozalash
Mahsulot kodi: 1198872The dosing box is the medicine dispenser for small medicines. This makes taking medication clear and..
32,35 USD
Durex Play Massaj va moylash jeli 2 1 200 ml
Mahsulot kodi: 3319972This colorless and odorless massage gel can also be used as a lubricant. Properties Properties: wi..
30,40 USD
Elgydium Anti-Blyashka Zahnpasta Duo 2 x 75 ml
Mahsulot kodi: 7810474Elgydium Anti-Plaque Zahnpasta Duo 2 x 75 ml Elgydium Anti-Plaque Zahnpasta Duo 2 x 75 ml is the per..
26,56 USD
Elgydium Clinic tish cho'tkasi ultra yumshoq 7/100
Mahsulot kodi: 3685642Elgydium Clinic Toothbrush Ultra Soft 7/100 Discover a new level of oral care with the Elgydium C..
22,39 USD
Emser burunni yuvish tuzi 20 x 2,5 g
Mahsulot kodi: 3055705Emser nasal rinsing salt physiologically is a salt mixture which Contains natural Emser salt as wel..
23,95 USD
Epi No Delphine Plus birth trainer with pressure display
Mahsulot kodi: 2689394Tug'ilishga tayyorgarlik ko'rish va tiklash uchun EPI-NO Delphine Plus tos bo'shlig'i trenajyorlari ..
257,36 USD
EVERYDAYS Smart Protein Hum Amino tablets sabzavot
Mahsulot kodi: 7805979EVERYDAYS Smart Protein Hum Amino Tabl veg EVERYDAYS Smart Protein Hum Amino Tabl veg is a dietary s..
109,73 USD
Fluimare 150 burun spreyi 150ml
Mahsulot kodi: 7236639Fluimare 150 burun spreyi Zambon Switzerland LtdFluimare 150 nima va u qachon qo'llaniladi? Fluimare..
37,07 USD
Ialuril Soft Gels 60 pieces
Mahsulot kodi: 7806864Tarkib O'rta zanjirli triglitseridlar, jelatin, xondroitin sulfat (10,2%), quercetin (10,2%), soya ..
83,57 USD
Lactacyd Plus Präbiotisch Fl 250 ml
Mahsulot kodi: 7806207Lactacyd Plus Präbiotisch Fl 250 ml Looking for a gentle cleanser that can help take care of y..
26,45 USD
LEUKOMED T plus teriga sezgir 5x7,2 sm
Mahsulot kodi: 7766338LEUKOMED T plus skin sensitive 5x7.2cm The LEUKOMED T plus skin sensitive 5x7.2cm is a sterile, sel..
16,38 USD
Magnezium Biomed Activ granules bag 40 dona
Mahsulot kodi: 5318416Dietary supplement with 180 mg / 7.4 mmol magnesium as well as potassium and vitamin C. With 100% or..
56,72 USD
Micropur Classic MC 1T planshetlari 100 dona
Mahsulot kodi: 2681553Preserves drinking water in water tanks and water containers for up to 6 months using silver ions. T..
36,89 USD
Piz Buin Mountain Combi SPF 30 Lipstick SPF 30 20 ml
Mahsulot kodi: 4980053Piz Buin Mountain Combi SPF 30 lab bo'yog'ining xususiyatlari SPF 30 20 mlO'ramdagi miqdori: 1 mlOg'..
27,13 USD
Regulatpro Bio Fl 350 ml
Mahsulot kodi: 6314107Regulatpro Bio is a cascade-fermented liquid BIO concentrate. It contributes to a healthy energy met..
122,42 USD
SIDROGA GALL VA JIGAR CHAYI N 20 BTL 2
Mahsulot kodi: 6661263Sidroga® safro va jigar choyi N Sidroga AG O'simlik dorisi Sidroga safro va jigar choyi N nima va..
17,30 USD
Soldan Em-eukal evkalipt shakarsiz 50g bag
Mahsulot kodi: 7666363Soldan Em-eukal Evkaliptning xususiyatlari shakarsiz 50g BtlSaqlash harorati min/maks. 15/25 daraja ..
6,22 USD
Vita kollagen kompleksli paketlar 30 dona
Mahsulot kodi: 5786979Vita kollagen kompleksi paketlari 30 dona Vita Collagen Complex - bu kollagen gidrolizat, gialuron k..
222,00 USD
Salomatlik + ovqatlanish - bu hayotimizning eng muhim ikki jihati. Ularsiz biz omon qolmasdik. Oziqlanish - bu organizmni to'g'ri ishlashi uchun zarur bo'lgan ozuqa moddalari bilan ta'minlash jarayoni, sog'lik esa insonning optimal jismoniy, aqliy va ijtimoiy faoliyatiga ega bo'lgan farovonlik holatidir.
To'g'ri ovqatlanish bizga sog'lom vaznni saqlashga yordam beradi va ko'plab surunkali kasalliklar, jumladan yurak xastaliklari, diabet va saratonning ayrim shakllariga chalinish xavfini kamaytiradi. Shuningdek, u stressni yaxshiroq boshqarishga yordam beradi va energiya darajasini oshiradi. Mevalar, sabzavotlar, donalar, oqsil manbalari (masalan, yog'siz go'sht yoki o'simlik oqsillari), sut mahsulotlari va sog'lom yog'lar kabi barcha oziq-ovqat guruhlaridan turli xil oziq-ovqatlarni o'z ichiga olgan muvozanatli dietani iste'mol qilish tanani zarur vitaminlar, minerallar va vitaminlar bilan ta'minlaydi. sog'lom bo'lishi uchun zarur bo'lgan boshqa oziq moddalar.
To'g'ri ovqatlanish va optimal salomatlikni ta'minlash uchun tanangizning ehtiyojlarini tinglash, kerak bo'lsa, muntazam ravishda sog'liqni saqlash mutaxassislari bilan maslahatlashish va har kuni qaysi turdagi oziq-ovqatlarni iste'mol qilish haqida to'g'ri qaror qabul qilish muhim - bu qayta ishlangan ovqatlardan ko'ra yangi mahsulotlarni iste'mol qilishni o'z ichiga oladi. iloji bo'lsa, yangi ovqatlar qayta ishlangan mahsulotlarga qaraganda ko'proq muhim vitamin va minerallarni o'z ichiga oladi.
Shuningdek, kun davomida koʻp miqdorda suv ichish (kamida 2 litr) juda muhim, bu sizga nafaqat qoʻshimcha energiya beradi, balki sogʻlom hazm boʻlishiga ham yordam beradi.
Xulosa qilib aytadigan bo'lsak, to'g'ri ovqatlanish va etarli miqdordagi vitaminlar umumiy salomatlik uchun juda muhimdir. Oziq moddalarga boy oziq-ovqatlar bilan to'la muvozanatli dietani iste'mol qilish va kerak bo'lganda qo'shimcha vitamin qo'shimchalarini qabul qilish bizni optimal salomatlik uchun barcha kerakli komponentlarni olishimizni ta'minlaydi va hayot davomida bizni energiya bilan ta'minlashga yordam beradi!