Salomatlik va sog'lom ovqatlanish
(hammasi 272 sahifa)
Subkategoriyani tanlang
Livusae vitaminin c tatlar 60 dan 500 mg paket
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Livsane Cranberry Plus Kaps 30 Stk
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Livsane A-Z Multivitamin Depot tablets CH Version 60 Stk
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LitoFlex original Daniya Hagen Butt kukuni can 300 g
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Lipofeine fats and sugars 60 capsules
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90.13 USD
Lima Tamari Fl 250 ml
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Lima Gomasio stakan
Lima Gomasio shishasining xususiyatlariO‘ramdagi miqdori: 1 gOg‘irligi: 489 g Uzunligi: 85 mm Kenig‘..
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LIEBHARTS Fine Bitter Chocolate 99% Cocoa Organic Bar 80 g
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Liangu metaboboboost kapsustlari 120 dona
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Liangu Immunoboost Capsules DS 120 dona
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Les Recettes de Céliane Madeleine Almond Glutensiz Organik 180 g
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15.97 USD
LE VENEZIANE Tubetti Corn Gluten-free 250 g
LE VENEZIANE Tubetti Corn Gluten-free 250 g..
16.75 USD
LE VENEZIANE Rigate Corn Gnocchi Gluten Free 250 g
LE VENEZIANE Rigate Corn Gnocchi Gluten Free 250 g..
16.75 USD
LE VENEZIANE Gnocchi with Spinach Gluten-free 500 g
LE VENEZIANE Gnocchi with Spinach Gluten-free 500 g..
22.95 USD
(hammasi 272 sahifa)
Eng Koʻp Sotilganlar
Balma Baby Mild Baby Care Vanna liquid Fl 250 ml
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14.52 USD
BEKRA MINERAL kristalli dezodorant tayoqchasi 120 gr
Mahsulot kodi: 1641557Properties Properties: without perfume; without alcohol; without preservative substances; without dy..
27.02 USD
Ceylor Vibrating Love Ring (new)
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41.09 USD
CURAPROX Baby Schnuller Gr2 turkis
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Curaprox emzik gr0 apelsin bitta
Mahsulot kodi: 7758652Curaprox emzikning xususiyatlari gr0 bitta apelsinSaqlash harorati min/maksimal 15/25 daraja SelsiyO..
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Curaprox emzik gr0 pushti yagona
Mahsulot kodi: 7758649Curaprox emzikning xususiyatlari gr0 pushti yagonaSaqlash harorati min/maksimal 15/25 daraja SelsiyO..
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Daosin tablets 60 Stk
Mahsulot kodi: 7804280On the diet management of food intolerance caused by histamine intolerance. Composition 4.2 mg prot..
100.87 USD
Durex Play Massaj va moylash jeli 2 1 200 ml
Mahsulot kodi: 3319972This colorless and odorless massage gel can also be used as a lubricant. Properties Properties: wi..
30.51 USD
Elgydium Anti-Blyashka Zahnpasta Duo 2 x 75 ml
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26.66 USD
Elgydium Clinic tish cho'tkasi ultra yumshoq 7/100
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22.47 USD
Epi No Delphine Plus birth trainer with pressure display
Mahsulot kodi: 2689394Tug'ilishga tayyorgarlik ko'rish va tiklash uchun EPI-NO Delphine Plus tos bo'shlig'i trenajyorlari ..
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EVERYDAYS Smart Protein Hum Amino tablets sabzavot
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Ialuril Soft Gels 60 pieces
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Lactacyd Plus Präbiotisch Fl 250 ml
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LEUKOMED T plus teriga sezgir 5x7,2 sm
Mahsulot kodi: 7766338LEUKOMED T plus skin sensitive 5x7.2cm The LEUKOMED T plus skin sensitive 5x7.2cm is a sterile, sel..
16.43 USD
Magnezium Biomed Activ granules bag 40 dona
Mahsulot kodi: 5318416Dietary supplement with 180 mg / 7.4 mmol magnesium as well as potassium and vitamin C. With 100% or..
56.92 USD
Micropur Classic MC 1T planshetlari 100 dona
Mahsulot kodi: 2681553Preserves drinking water in water tanks and water containers for up to 6 months using silver ions. T..
37.02 USD
Phytopharma Curcuma Plus 100 kapsula
Mahsulot kodi: 6652258Dietary supplement with curcuma, ginger and pepper powder, zinc and vitamin C. Vegan Zinc and vitami..
50.86 USD
Piz Buin Mountain Combi SPF 30 Lipstick SPF 30 20 ml
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Ricola instant tea Herbs 200 g
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9.98 USD
Sirocco Seylon choy paketlari Sunrise 20 dona
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Soldan Em-eukal evkalipt shakarsiz 50g bag
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Triofan Confort insholari burunni tozalash vositasi 10 dona
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Trisa tish pastasi to'liquid parvarishlash tube 75 ml
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Vita kollagen kompleksli paketlar 30 dona
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Salomatlik + ovqatlanish - bu hayotimizning eng muhim ikki jihati. Ularsiz biz omon qolmasdik. Oziqlanish - bu organizmni to'g'ri ishlashi uchun zarur bo'lgan ozuqa moddalari bilan ta'minlash jarayoni, sog'lik esa insonning optimal jismoniy, aqliy va ijtimoiy faoliyatiga ega bo'lgan farovonlik holatidir.
To'g'ri ovqatlanish bizga sog'lom vaznni saqlashga yordam beradi va ko'plab surunkali kasalliklar, jumladan yurak xastaliklari, diabet va saratonning ayrim shakllariga chalinish xavfini kamaytiradi. Shuningdek, u stressni yaxshiroq boshqarishga yordam beradi va energiya darajasini oshiradi. Mevalar, sabzavotlar, donalar, oqsil manbalari (masalan, yog'siz go'sht yoki o'simlik oqsillari), sut mahsulotlari va sog'lom yog'lar kabi barcha oziq-ovqat guruhlaridan turli xil oziq-ovqatlarni o'z ichiga olgan muvozanatli dietani iste'mol qilish tanani zarur vitaminlar, minerallar va vitaminlar bilan ta'minlaydi. sog'lom bo'lishi uchun zarur bo'lgan boshqa oziq moddalar.
To'g'ri ovqatlanish va optimal salomatlikni ta'minlash uchun tanangizning ehtiyojlarini tinglash, kerak bo'lsa, muntazam ravishda sog'liqni saqlash mutaxassislari bilan maslahatlashish va har kuni qaysi turdagi oziq-ovqatlarni iste'mol qilish haqida to'g'ri qaror qabul qilish muhim - bu qayta ishlangan ovqatlardan ko'ra yangi mahsulotlarni iste'mol qilishni o'z ichiga oladi. iloji bo'lsa, yangi ovqatlar qayta ishlangan mahsulotlarga qaraganda ko'proq muhim vitamin va minerallarni o'z ichiga oladi.
Shuningdek, kun davomida koʻp miqdorda suv ichish (kamida 2 litr) juda muhim, bu sizga nafaqat qoʻshimcha energiya beradi, balki sogʻlom hazm boʻlishiga ham yordam beradi.
Xulosa qilib aytadigan bo'lsak, to'g'ri ovqatlanish va etarli miqdordagi vitaminlar umumiy salomatlik uchun juda muhimdir. Oziq moddalarga boy oziq-ovqatlar bilan to'la muvozanatli dietani iste'mol qilish va kerak bo'lganda qo'shimcha vitamin qo'shimchalarini qabul qilish bizni optimal salomatlik uchun barcha kerakli komponentlarni olishimizni ta'minlaydi va hayot davomida bizni energiya bilan ta'minlashga yordam beradi!