Diyetik qo'shimchalar
(hammasi 98 sahifa)
Subkategoriyani tanlang
Kaltsiy Sandoz Sun and Day effervescent tablets can 20 Stk
Calcium-Sandoz Sun is a dietary supplement to help prepare the skin for the sun. Composition 500 mg..
26.00 USD
DR. JACOB'S Vitamin D3K2 Oil forte
Qo'llaniladigan D3 vitamini tirik hayvonlardan qo'y junidan olingan jun mumini (lanolin) UV nurlari ..
96.65 USD
Doktor Jacob's Basenpulver 300 g
Dr. Jacob's Basenpulver 300 g Dr. Jacob's Basenpulver 300 g is a premium-quality, all-natural dieta..
61.81 USD
Daosin tablets 60 Stk
On the diet management of food intolerance caused by histamine intolerance. Composition 4.2 mg prot..
101.10 USD
Burgerstein vitamin C kompleksi 120 tabletka
Burgerstein Vitamin C Complex is a food supplement which, in addition to vitamin C, also contains na..
56.21 USD
Burgerstein taurin 100 tabletka
Dietary supplement in tablet form with taurine Composition Taurine , modified starch, fillers (cell..
62.42 USD
Burgerstein Sport 60 tabletkalari
Nutritional supplements as a basis for recreational and competitive athletes to cover an increased n..
60.76 USD
Burgerstein Soch va tirnoqlar 240 tabletka
Burgerstein Hair & Nails is a dietary supplement containing an extract from millet and red algae..
176.33 USD
Burgerstein probase kukuni 400 g
Burgerstein Probase ichimlik kukuni Ds 400 g Tegishli ism Xun qo'shimchalari Tarkib Kaltsiy karbona..
123.76 USD
Burgerstein probase kukuni 125 g
Burgerstein Probase ichimlik kukuni Ds 125 g Tegishli ism Xun qo'shimchalari Tarkib Kaltsiy karbona..
47.97 USD
Burgerstein Omega-3 EPA 50 kapsulalari
Qimmatbaho omega-3 yog 'kislotalari EPK (eykosapentaenoik kislota) ning yuqori ulushiga ega baliq yo..
64.50 USD
Burgerstein Mood kapsulalari 60 dona
For more motivation and inner balance. Strengthens the nervesSupport normal mental function and men..
73.21 USD
Burgerstein lesitin granulalari kukuni 400 g
Burgerstein lecithin granulate is a pure natural product made from soybeans with a content of 98% so..
90.00 USD
Burgerstein EyeVital 100 kapsula
Burgerstein EyeVital is a dietary supplement for everyone who puts a lot of strain on their eyes, fo..
104.36 USD
Burgerstein Coenzyme Q10 30 mg 60 kapsula
Burgerstein Coenzyme Q10 qopqoqlari 60 dona Koenzim Q10 bo'lgan kapsula shaklidagi ozuqaviy qo'shim..
66.71 USD
(hammasi 98 sahifa)
Eng Koʻp Sotilganlar
So'nggi yillarda salomatlik va salomatlikka bo'lgan qiziqish ortib borayotganligi sababli dietali taomlar va ichimliklar tobora ommalashib bormoqda. Odamlar nima yeyayotgani va ichayotgani haqida ko'proq ongli bo'lib, ozuqa moddalari yuqori va kaloriyasi past bo'lgan oziq-ovqat va ichimliklarni qidirmoqda. Mashhur parhez mahsulotlari fermentlangan sut mahsulotlari (qatiq, xamirturush) va oqsil kukunlaridir.
Yogurt ming yillar davomida iste'mol qilingan fermentlangan sut mahsulotidir. Bu oqsil, kaltsiy va probiyotiklarning boy manbai bo'lib, ular ichak sog'lig'ini yaxshilaydigan foydali bakteriyalardir. Yogurt turli xil ta'm va uslublarda mavjud, an'anaviy oddiy yogurtdan meva aromali va yunoncha uslubdagi yogurtgacha. Ayniqsa, yunon yogurti so'nggi yillarda qalin va qaymoqli tuzilishi va yuqori protein miqdori tufayli mashhurlikka erishdi. Yogurtni gazak sifatida iste'mol qilish yoki smeti va dimps kabi retseptlar tarkibiga kiritish mumkin.
Protein kukunlari sportchilar va fitnes ixlosmandlari orasida mashhur bo'lgan qo'shimchalardir. Ular zardob, kazein, soya va no'xat oqsili kabi turli xil oqsil manbalaridan tayyorlanadi. Protein kukunlari odatda mushaklarning o'sishini va mashqdan keyin tiklanishni qo'llab-quvvatlash uchun ishlatiladi. Ular, shuningdek, protein tarkibini oshirish uchun ovqatni almashtirish yoki jo'xori uni yoki krep kabi ovqatlarga qo'shilishi mumkin. Protein kukunlari protein iste'molini oshirishning qulay usuli bo'lishi mumkin bo'lsa-da, yuqori sifatli mahsulotni tanlash va uni muvozanatli dietaga qo'shimcha sifatida ishlatish muhimdir.
Xun oziq-ovqat va ichimliklarni tanlashda yorliqlarni o'qib chiqish va qo'shilgan shakar yoki sun'iy ingredientlardan xabardor bo'lish muhimdir. To'liq oziq-ovqat va minimal qayta ishlangan variantlarni tanlash odatda eng yaxshi yondashuvdir. Bundan tashqari, individual ovqatlanish ehtiyojlari va afzalliklarini, shuningdek, har qanday allergiya yoki intoleransni hisobga olish muhimdir.
Xulosa qilib aytadigan bo'lsak, yogurtlar va oqsil kukunlari turli xil ozuqaviy moddalar va salomatlik uchun potentsial foyda keltiradigan mashhur parhez variantidir. Biroq, yuqori sifatli mahsulotlarni tanlash va ularni muvozanatli dietaga kiritish muhimdir. Har qanday dietani o'zgartirishda bo'lgani kabi, dietaga jiddiy o'zgartirish kiritishdan oldin shifokor bilan maslahatlashish tavsiya etiladi.