Diyetik qo'shimchalar
(hammasi 98 sahifa)
Subkategoriyani tanlang
Magnezium Biomed Activ granules bag 40 dona
Dietary supplement with 180 mg / 7.4 mmol magnesium as well as potassium and vitamin C. With 100% or..
57.05 USD
Elevit Provital DHA Cape 60 dona
Multivitamin preparation, which was specially developed for the needs of women who want to have chil..
89.55 USD
DR. JACOB'S VITAMIN D3K2 oil 20 ML
Dr. Jacob's Vitamin D3K2 Öl 20 ml Dr. Jacob's Vitamin D3K2 Öl is a high-quality dietary..
64.18 USD
Burgerstein Sport 120 tabletka
Burgerstein Sport is a dietary supplement to compensate for the increased micronutrient requirements..
110.21 USD
Burgerstein Probase 150 tabletka
Burgerstein Probase Tabl 150 dona Planlet shaklida parhez qo'shimchalar, zamonaviy formulada minera..
68.81 USD
Burgerstein Omega-3 suyuq shishasi 150 ml
The Burgerstein Omega-3 Liquid is a balanced ratio between EPA and DHA determined according to scien..
62.92 USD
Burgerstein L-Glutamin kukuni 180 g bo'lishi mumkin
Burgerstein L-glutamine is a dietary supplement for an increased need in stressful situations in com..
54.55 USD
Burgerstein Iron Plus 150 kapsula
Burgerstein Eisen Plus is the ideal dietary supplement for a diet with little meat. Helps reduce fa..
63.92 USD
Burgerstein Dolomite 240 tabletkalari
Burgerstein Dolomit is a dietary supplement with calcium and magnesium in an optimal ratio. Contrib..
67.15 USD
Burgerstein Biotics-FEM 14 kapsula
Burgerstein Biotics-Fem Capsules are a dietary supplement with lactic acid bacteria. Supports the n..
41.13 USD
A. Vogel Kelp Yod 120 tabletka
In our latitudes, the population tends to consume little iodine because we rarely eat sea fish and f..
26.28 USD
Omega-hayotdagi yog 'lyq shishasi 100 ml
stolim..
78.68 USD
Fitokitlar sirop o'sishi va 150 ml shisha
Brend: fitokitlar: fitoksitlar siropi 150 ml shisha siropi bolalar ota-onalarga boshqarishni oson..
51.56 USD
Piraksiya d3 tomchilar 5 ml
Farra D3 Drips Compact 5 ML shishasini sotish va olib yurish oson. Bu uyda yoki borganingizda, siz ..
60.07 USD
GAIHAMSA Caviar Black Garlic Organic Glass 90 g
GAIHAMSA Caviar Black Garlic Organic Glass 90 g..
34.16 USD
(hammasi 98 sahifa)
Eng Koʻp Sotilganlar
So'nggi yillarda salomatlik va salomatlikka bo'lgan qiziqish ortib borayotganligi sababli dietali taomlar va ichimliklar tobora ommalashib bormoqda. Odamlar nima yeyayotgani va ichayotgani haqida ko'proq ongli bo'lib, ozuqa moddalari yuqori va kaloriyasi past bo'lgan oziq-ovqat va ichimliklarni qidirmoqda. Mashhur parhez mahsulotlari fermentlangan sut mahsulotlari (qatiq, xamirturush) va oqsil kukunlaridir.
Yogurt ming yillar davomida iste'mol qilingan fermentlangan sut mahsulotidir. Bu oqsil, kaltsiy va probiyotiklarning boy manbai bo'lib, ular ichak sog'lig'ini yaxshilaydigan foydali bakteriyalardir. Yogurt turli xil ta'm va uslublarda mavjud, an'anaviy oddiy yogurtdan meva aromali va yunoncha uslubdagi yogurtgacha. Ayniqsa, yunon yogurti so'nggi yillarda qalin va qaymoqli tuzilishi va yuqori protein miqdori tufayli mashhurlikka erishdi. Yogurtni gazak sifatida iste'mol qilish yoki smeti va dimps kabi retseptlar tarkibiga kiritish mumkin.
Protein kukunlari sportchilar va fitnes ixlosmandlari orasida mashhur bo'lgan qo'shimchalardir. Ular zardob, kazein, soya va no'xat oqsili kabi turli xil oqsil manbalaridan tayyorlanadi. Protein kukunlari odatda mushaklarning o'sishini va mashqdan keyin tiklanishni qo'llab-quvvatlash uchun ishlatiladi. Ular, shuningdek, protein tarkibini oshirish uchun ovqatni almashtirish yoki jo'xori uni yoki krep kabi ovqatlarga qo'shilishi mumkin. Protein kukunlari protein iste'molini oshirishning qulay usuli bo'lishi mumkin bo'lsa-da, yuqori sifatli mahsulotni tanlash va uni muvozanatli dietaga qo'shimcha sifatida ishlatish muhimdir.
Xun oziq-ovqat va ichimliklarni tanlashda yorliqlarni o'qib chiqish va qo'shilgan shakar yoki sun'iy ingredientlardan xabardor bo'lish muhimdir. To'liq oziq-ovqat va minimal qayta ishlangan variantlarni tanlash odatda eng yaxshi yondashuvdir. Bundan tashqari, individual ovqatlanish ehtiyojlari va afzalliklarini, shuningdek, har qanday allergiya yoki intoleransni hisobga olish muhimdir.
Xulosa qilib aytadigan bo'lsak, yogurtlar va oqsil kukunlari turli xil ozuqaviy moddalar va salomatlik uchun potentsial foyda keltiradigan mashhur parhez variantidir. Biroq, yuqori sifatli mahsulotlarni tanlash va ularni muvozanatli dietaga kiritish muhimdir. Har qanday dietani o'zgartirishda bo'lgani kabi, dietaga jiddiy o'zgartirish kiritishdan oldin shifokor bilan maslahatlashish tavsiya etiladi.