Salomatlik va sog'lom ovqatlanish
(hammasi 272 sahifa)
Subkategoriyani tanlang
Biofarm qovoq urug'i kurtaklari CH bag 350 g
Biofarm Pumpkin Seeds Bud CH Btl 350 g Introducing the Biofarm Pumpkin Seeds Bud CH Btl 350 g ? a d..
29.14 USD
Biofarm mevalari Cranchy myusli kurtaklari Batalyon 500 g
Biofarm Fruits Crunchy Muesli Bud Battalion 500g Get your day started with a healthy breakfast that..
26.32 USD
Biofarm Linseed Bud CH sumkasi 200 g
..
16.10 USD
BIOFARM Leinsamen Knospe CH
BIOFARM Leinsamen Knospe CH The BIOFARM Leinsamen Knospe CH is a high-quality organic flaxseed prod..
16.41 USD
Biofarm grechka uni to'liquid CH kurtak 500 g
Biofarm Buckwheat Flour Full CH Bud 500g Looking for an organic and gluten-free alternative to whea..
22.46 USD
BIOCANNOVEA Zinc Glycinate 10 ml Flask
BIOCANNOVEA Zinc Glycinate 10 ml Flask..
52.21 USD
BIOCANNOVEA OPC Grape Seed Extract 10 ml
BIOCANNOVEA OPC Grape Seed Extract 10 ml..
52.21 USD
BIOCANNOVEA Omega 3 Capsules 1000 mg Pack of 60
BIOCANNOVEA Omega 3 Capsules 1000 mg Pack of 60..
52.21 USD
BIOCANNOVEA Ester C-Complex Powder Box 150 g
BIOCANNOVEA Ester C-Complex Powder Box 150 g..
49.24 USD
BIOCANNOVEA Coenzyme Q10 Caps 112 mg Ds 60 pcs
BIOCANNOVEA Coenzyme Q10 Caps 112 mg Ds 60 pcs..
52.21 USD
BIOCANNOVEA Biotin Vitamin B7 Liquid 10 ml
BIOCANNOVEA Biotin Vitamin B7 Liquid 10 ml..
52.21 USD
BIOCANNOVEA Amino Acid Complex Capsules 495 mg 120 Pieces
BIOCANNOVEA Amino Acid Complex Capsules 495 mg 120 Pieces..
55.07 USD
BIOCANNOVEA Alpha Lipoic Acid Caps 212 mg 60 pcs
BIOCANNOVEA Alpha Lipoic Acid Caps 212 mg 60 pcs..
55.07 USD
BIOCANNOVEA Active Iron & Vitamin C 10 ml Bottle
BIOCANNOVEA Active Iron & Vitamin C 10 ml Bottle..
52.26 USD
Biocannova hujayralari magniy kukuni (yangi) DS 75 g
mahsulot: biotarova hujayralari magniy kukuni (yangi) DS 75 g ishlab chiqaruvchi: biocannova ..
51.24 USD
(hammasi 272 sahifa)
Eng Koʻp Sotilganlar
Avene Yumshoq tozalovchi sut 200 ml
Mahsulot kodi: 7851100Avene Mild Cleansing Milk 200 ml The Avene Mild Cleansing Milk is a gentle and effective cleanser ..
46.94 USD
BABY WHITE PLV Fl 100 g
Mahsulot kodi: 665946Makes all white fabrics bright white again. Composition 15% anionic surfactants, 5% cationic surfac..
9.18 USD
BEKRA MINERAL kristalli dezodorant tayoqchasi 120 gr
Mahsulot kodi: 1641557Properties Properties: without perfume; without alcohol; without preservative substances; without dy..
27.13 USD
Burgerstein Mood kapsulalari 60 dona
Mahsulot kodi: 7739920For more motivation and inner balance. Strengthens the nervesSupport normal mental function and men..
73.36 USD
CB12 oral care Fl 250 ml
Mahsulot kodi: 7414288To combat unpleasant bad breath. Not only has an acute effect, but also protects preventively. Comp..
23.14 USD
Ceylor Vibrating Love Ring (new)
Mahsulot kodi: 7772185The Vibrating Love Ring from Ceylor is a quiet, vibrating penis ring. While the ring ensures a longe..
41.27 USD
CURAPROX Baby Schnuller Gr2 turkis
Mahsulot kodi: 7809617CURAPROX chaqaloq so'rg'ichining o'lchami 2 turkuaz Tanglay, jag' va tishlarning rivojlanishini qo'..
16.50 USD
Curaprox emzik gr0 apelsin bitta
Mahsulot kodi: 7758652Curaprox emzikning xususiyatlari gr0 bitta apelsinSaqlash harorati min/maksimal 15/25 daraja SelsiyO..
16.50 USD
Curaprox emzik gr0 pushti yagona
Mahsulot kodi: 7758649Curaprox emzikning xususiyatlari gr0 pushti yagonaSaqlash harorati min/maksimal 15/25 daraja SelsiyO..
16.50 USD
Daosin tablets 60 Stk
Mahsulot kodi: 7804280On the diet management of food intolerance caused by histamine intolerance. Composition 4.2 mg prot..
101.31 USD
DeflaGyn Vaginal Gel (3 x 28 applications) 3 x 150 ml
Mahsulot kodi: 7739517Bachadon bo'yni smetasi aniq emasmi? PAP III yoki PAP IID? 3-6 oy ichida smear takrorlanadimi? Defla..
287.88 USD
Elgydium Anti-Blyashka Zahnpasta Duo 2 x 75 ml
Mahsulot kodi: 7810474Elgydium Anti-Plaque Zahnpasta Duo 2 x 75 ml Elgydium Anti-Plaque Zahnpasta Duo 2 x 75 ml is the per..
26.77 USD
Fermavisc xavfsiz tomchisi Gd Opht 0,1% Fl 10 ml
Mahsulot kodi: 5757096Eye drops for natural eye lubrication with hyaluronic acid, without preservatives. Properties h3>..
28.85 USD
GELOSTRETCH Zinkgelbinde 7mx10cm
Mahsulot kodi: 2735964GELOSTRETCH Zinkgelbinde 7mx10cm xususiyatlariEvropada Idoralar sertifikatiga egaSaqlash harorati mi..
27.27 USD
Magnezium Biomed Activ granules bag 40 dona
Mahsulot kodi: 5318416Dietary supplement with 180 mg / 7.4 mmol magnesium as well as potassium and vitamin C. With 100% or..
57.17 USD
Morga Bio soya Krausnüdeli kurtak 500 g
Mahsulot kodi: 1507250Morga Bio Soya Krausnüdeli Bud 500g If you're a fan of noodles and looking for a healthier alte..
8.25 USD
Phytopharma Curcuma Plus 100 kapsula
Mahsulot kodi: 6652258Dietary supplement with curcuma, ginger and pepper powder, zinc and vitamin C. Vegan Zinc and vitami..
51.08 USD
Piz Buin Mountain Combi SPF 30 Lipstick SPF 30 20 ml
Mahsulot kodi: 4980053Piz Buin Mountain Combi SPF 30 lab bo'yog'ining xususiyatlari SPF 30 20 mlO'ramdagi miqdori: 1 mlOg'..
27.34 USD
Ricola instant tea Herbs 200 g
Mahsulot kodi: 376320Rikola eriydigan choy o'tlarining xususiyatlari Ds 200 gAnatomik Terapevtik Kimyoviy (ATS): R05CA10F..
10.02 USD
Sirocco Seylon choy paketlari Sunrise 20 dona
Mahsulot kodi: 6499667Sirocco Seylon choy paketlarining xususiyatlari Sunrise 20 donaO‘ramdagi miqdori: 20 donaOg‘irligi: ..
32.35 USD
Sirokko choy paketlari Golden Assam 20 dona
Mahsulot kodi: 6499880Sirokko choy paketlarining xususiyatlari Golden Assam 20 donaO‘ramdagi miqdori: 20 donaOg‘irligi: 0,..
32.35 USD
Tebodont mouthwash Plast Fl 400 ml
Mahsulot kodi: 7853197Tebodont Mouthwash Plast Fl 400 ml Tebodont Mouthwash Plast Fl 400 ml is a high-quality oral care pr..
28.16 USD
Triofan Confort insholari burunni tozalash vositasi 10 dona
Mahsulot kodi: 7446851Triofan Confort essays burun tozalagichining xususiyatlari 10 donaEvropada Idoralar sertifikatiga eg..
21.44 USD
Vichy deodorant kremi 7 kunlik 30 ml tartibga soluvchi
Mahsulot kodi: 2456773Regulates perspiration. Composition AQUA / WATER ? ALUMINUM CHLOROHYDRATE ? ALUMINUM SESQUICHLOROH..
27.58 USD
Salomatlik + ovqatlanish - bu hayotimizning eng muhim ikki jihati. Ularsiz biz omon qolmasdik. Oziqlanish - bu organizmni to'g'ri ishlashi uchun zarur bo'lgan ozuqa moddalari bilan ta'minlash jarayoni, sog'lik esa insonning optimal jismoniy, aqliy va ijtimoiy faoliyatiga ega bo'lgan farovonlik holatidir.
To'g'ri ovqatlanish bizga sog'lom vaznni saqlashga yordam beradi va ko'plab surunkali kasalliklar, jumladan yurak xastaliklari, diabet va saratonning ayrim shakllariga chalinish xavfini kamaytiradi. Shuningdek, u stressni yaxshiroq boshqarishga yordam beradi va energiya darajasini oshiradi. Mevalar, sabzavotlar, donalar, oqsil manbalari (masalan, yog'siz go'sht yoki o'simlik oqsillari), sut mahsulotlari va sog'lom yog'lar kabi barcha oziq-ovqat guruhlaridan turli xil oziq-ovqatlarni o'z ichiga olgan muvozanatli dietani iste'mol qilish tanani zarur vitaminlar, minerallar va vitaminlar bilan ta'minlaydi. sog'lom bo'lishi uchun zarur bo'lgan boshqa oziq moddalar.
To'g'ri ovqatlanish va optimal salomatlikni ta'minlash uchun tanangizning ehtiyojlarini tinglash, kerak bo'lsa, muntazam ravishda sog'liqni saqlash mutaxassislari bilan maslahatlashish va har kuni qaysi turdagi oziq-ovqatlarni iste'mol qilish haqida to'g'ri qaror qabul qilish muhim - bu qayta ishlangan ovqatlardan ko'ra yangi mahsulotlarni iste'mol qilishni o'z ichiga oladi. iloji bo'lsa, yangi ovqatlar qayta ishlangan mahsulotlarga qaraganda ko'proq muhim vitamin va minerallarni o'z ichiga oladi.
Shuningdek, kun davomida koʻp miqdorda suv ichish (kamida 2 litr) juda muhim, bu sizga nafaqat qoʻshimcha energiya beradi, balki sogʻlom hazm boʻlishiga ham yordam beradi.
Xulosa qilib aytadigan bo'lsak, to'g'ri ovqatlanish va etarli miqdordagi vitaminlar umumiy salomatlik uchun juda muhimdir. Oziq moddalarga boy oziq-ovqatlar bilan to'la muvozanatli dietani iste'mol qilish va kerak bo'lganda qo'shimcha vitamin qo'shimchalarini qabul qilish bizni optimal salomatlik uchun barcha kerakli komponentlarni olishimizni ta'minlaydi va hayot davomida bizni energiya bilan ta'minlashga yordam beradi!