Salomatlik va sog'lom ovqatlanish
(hammasi 272 sahifa)
Subkategoriyani tanlang
Serolin shokolad 14 bag 25 g
Ceroline Chocolate 14 Btl 25 g Indulge in the rich and creamy taste of Ceroline Chocolate, presented..
117.16 USD
Maispops sog'lom bolalar snack Bio 65 g
Sog'lom bolalar uchun mo'ljallangan mayspopsning xususiyatlari Bio 65 gQuyoshdan saqlaningO'ramdagi ..
7.67 USD
Kompleks Vitamin C retard tablets 750 mg can 90 Stk
Complex Vitamin C retard Tabl 750 mg Ds 90 Stk Looking for an effective way to boost your immune sy..
53.46 USD
Kompleks Relax film-coated tablets can 120 dona
Complex Relax Filmtabl Ds xususiyatlari 120 donaSaqlash harorati min/maksimal 15/25 daraja SelsiyO‘r..
108.16 USD
Kompleks Materna film-coated tablets can 120 dona
Complex Materna Filmtabl Ds 120 pcs: Complex Materna Filmtabl Ds 120 pcs is a dietary supplement th..
108.16 USD
CLARO Mascobado Whole Cane Sugar Organic 500 g
CLARO Mascobado Whole Cane Sugar Organic 500 g..
21.20 USD
CITOGENEX Bromatech Cape Fl 30 dona
CITOGENEX Bromatech Cape Fl 30 dona xususiyatlariAnatomik terapevtik kimyoviy (ATS): V06DZFaol modda..
71.32 USD
Chrisana Vitamin K2 tomchilari 20 ml
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75.32 USD
Chrisana Frauen Regulans Kaps can 60 Stk
Chrisana Frauen Regulans Kaps Ds 60 Stk The Chrisana Frauen Regulans Kaps Ds 60 Stk is a dietary su..
54.34 USD
Chondrohyron Cape blister 180 dona
The Chondrohyron capsules contain chondroitin sulfate, hyaluronic acid, glucosamine and vitamins. Th..
159.95 USD
CHICHERY Chickpeas Sweet Sesame Bag 100 g
CHICHERY Chickpeas Sweet Sesame Bag 100 g..
18.29 USD
CEFAVIT D3 2000 K2 Mg Kaps
CEFAVIT D3 2000 K2 Mg KapsCEFAVIT D3 2000 K2 Mg Kaps - bu D3 vitamini, K2 vitamini va magniy birikma..
97.06 USD
(hammasi 272 sahifa)
Eng Koʻp Sotilganlar
Avene Yumshoq tozalovchi sut 200 ml
Mahsulot kodi: 7851100Avene Mild Cleansing Milk 200 ml The Avene Mild Cleansing Milk is a gentle and effective cleanser ..
46.44 USD
BABY WHITE PLV Fl 100 g
Mahsulot kodi: 665946Makes all white fabrics bright white again. Composition 15% anionic surfactants, 5% cationic surfac..
9.08 USD
BEKRA MINERAL kristalli dezodorant tayoqchasi 120 gr
Mahsulot kodi: 1641557Properties Properties: without perfume; without alcohol; without preservative substances; without dy..
26.84 USD
Burgerstein Mood kapsulalari 60 dona
Mahsulot kodi: 7739920For more motivation and inner balance. Strengthens the nervesSupport normal mental function and men..
72.58 USD
Ceylor Vibrating Love Ring (new)
Mahsulot kodi: 7772185The Vibrating Love Ring from Ceylor is a quiet, vibrating penis ring. While the ring ensures a longe..
40.83 USD
CURAPROX Baby Schnuller Gr2 turkis
Mahsulot kodi: 7809617CURAPROX chaqaloq so'rg'ichining o'lchami 2 turkuaz Tanglay, jag' va tishlarning rivojlanishini qo'..
16.33 USD
Curaprox emzik gr0 apelsin bitta
Mahsulot kodi: 7758652Curaprox emzikning xususiyatlari gr0 bitta apelsinSaqlash harorati min/maksimal 15/25 daraja SelsiyO..
16.33 USD
Curaprox emzik gr0 pushti yagona
Mahsulot kodi: 7758649Curaprox emzikning xususiyatlari gr0 pushti yagonaSaqlash harorati min/maksimal 15/25 daraja SelsiyO..
16.33 USD
Daosin tablets 60 Stk
Mahsulot kodi: 7804280On the diet management of food intolerance caused by histamine intolerance. Composition 4.2 mg prot..
100.23 USD
DeflaGyn Vaginal Gel (3 x 28 applications) 3 x 150 ml
Mahsulot kodi: 7739517Bachadon bo'yni smetasi aniq emasmi? PAP III yoki PAP IID? 3-6 oy ichida smear takrorlanadimi? Defla..
284.81 USD
Elgydium Anti-Blyashka Zahnpasta Duo 2 x 75 ml
Mahsulot kodi: 7810474Elgydium Anti-Plaque Zahnpasta Duo 2 x 75 ml Elgydium Anti-Plaque Zahnpasta Duo 2 x 75 ml is the per..
26.49 USD
GELOSTRETCH Zinkgelbinde 7mx10cm
Mahsulot kodi: 2735964GELOSTRETCH Zinkgelbinde 7mx10cm xususiyatlariEvropada Idoralar sertifikatiga egaSaqlash harorati mi..
26.97 USD
Kukident tozalash yorliquidlari Fresh Mint 112 dona
Mahsulot kodi: 5104253Long-lasting freshness. Properties Long-lasting freshness. -deep cleaning-fresh breath-white teeth-..
24.65 USD
Morga Bio soya Krausnüdeli kurtak 500 g
Mahsulot kodi: 1507250Morga Bio Soya Krausnüdeli Bud 500g If you're a fan of noodles and looking for a healthier alte..
8.16 USD
Nuby yog'och qoshiq 3 dona uchun
Mahsulot kodi: 48201543 dona uchun Nuby The Yog'och qoshiqning xususiyatlariO'ramdagi miqdori: 3 donaOg'irligi: 60g Uzunli..
14.06 USD
Phytopharma Curcuma Plus 100 kapsula
Mahsulot kodi: 6652258Dietary supplement with curcuma, ginger and pepper powder, zinc and vitamin C. Vegan Zinc and vitami..
50.53 USD
Piz Buin Mountain Combi SPF 30 Lipstick SPF 30 20 ml
Mahsulot kodi: 4980053Piz Buin Mountain Combi SPF 30 lab bo'yog'ining xususiyatlari SPF 30 20 mlO'ramdagi miqdori: 1 mlOg'..
27.05 USD
Ricola instant tea Herbs 200 g
Mahsulot kodi: 376320Rikola eriydigan choy o'tlarining xususiyatlari Ds 200 gAnatomik Terapevtik Kimyoviy (ATS): R05CA10F..
9.91 USD
Sirocco Seylon choy paketlari Sunrise 20 dona
Mahsulot kodi: 6499667Sirocco Seylon choy paketlarining xususiyatlari Sunrise 20 donaO‘ramdagi miqdori: 20 donaOg‘irligi: ..
32.01 USD
Sirokko choy paketlari Golden Assam 20 dona
Mahsulot kodi: 6499880Sirokko choy paketlarining xususiyatlari Golden Assam 20 donaO‘ramdagi miqdori: 20 donaOg‘irligi: 0,..
32.01 USD
Supradyn pro IMMUNO plus Kaps blister 56 Stk
Mahsulot kodi: 7822610Dietary supplement with 5 vitamins, zinc, probiotic and echinacea extract. Composition 30 µ..
63.73 USD
Tebodont mouthwash Plast Fl 400 ml
Mahsulot kodi: 7853197Tebodont Mouthwash Plast Fl 400 ml Tebodont Mouthwash Plast Fl 400 ml is a high-quality oral care pr..
27.86 USD
Triofan Confort insholari burunni tozalash vositasi 10 dona
Mahsulot kodi: 7446851Triofan Confort essays burun tozalagichining xususiyatlari 10 donaEvropada Idoralar sertifikatiga eg..
21.21 USD
Vichy deodorant kremi 7 kunlik 30 ml tartibga soluvchi
Mahsulot kodi: 2456773Regulates perspiration. Composition AQUA / WATER ? ALUMINUM CHLOROHYDRATE ? ALUMINUM SESQUICHLOROH..
27.29 USD
Salomatlik + ovqatlanish - bu hayotimizning eng muhim ikki jihati. Ularsiz biz omon qolmasdik. Oziqlanish - bu organizmni to'g'ri ishlashi uchun zarur bo'lgan ozuqa moddalari bilan ta'minlash jarayoni, sog'lik esa insonning optimal jismoniy, aqliy va ijtimoiy faoliyatiga ega bo'lgan farovonlik holatidir.
To'g'ri ovqatlanish bizga sog'lom vaznni saqlashga yordam beradi va ko'plab surunkali kasalliklar, jumladan yurak xastaliklari, diabet va saratonning ayrim shakllariga chalinish xavfini kamaytiradi. Shuningdek, u stressni yaxshiroq boshqarishga yordam beradi va energiya darajasini oshiradi. Mevalar, sabzavotlar, donalar, oqsil manbalari (masalan, yog'siz go'sht yoki o'simlik oqsillari), sut mahsulotlari va sog'lom yog'lar kabi barcha oziq-ovqat guruhlaridan turli xil oziq-ovqatlarni o'z ichiga olgan muvozanatli dietani iste'mol qilish tanani zarur vitaminlar, minerallar va vitaminlar bilan ta'minlaydi. sog'lom bo'lishi uchun zarur bo'lgan boshqa oziq moddalar.
To'g'ri ovqatlanish va optimal salomatlikni ta'minlash uchun tanangizning ehtiyojlarini tinglash, kerak bo'lsa, muntazam ravishda sog'liqni saqlash mutaxassislari bilan maslahatlashish va har kuni qaysi turdagi oziq-ovqatlarni iste'mol qilish haqida to'g'ri qaror qabul qilish muhim - bu qayta ishlangan ovqatlardan ko'ra yangi mahsulotlarni iste'mol qilishni o'z ichiga oladi. iloji bo'lsa, yangi ovqatlar qayta ishlangan mahsulotlarga qaraganda ko'proq muhim vitamin va minerallarni o'z ichiga oladi.
Shuningdek, kun davomida koʻp miqdorda suv ichish (kamida 2 litr) juda muhim, bu sizga nafaqat qoʻshimcha energiya beradi, balki sogʻlom hazm boʻlishiga ham yordam beradi.
Xulosa qilib aytadigan bo'lsak, to'g'ri ovqatlanish va etarli miqdordagi vitaminlar umumiy salomatlik uchun juda muhimdir. Oziq moddalarga boy oziq-ovqatlar bilan to'la muvozanatli dietani iste'mol qilish va kerak bo'lganda qo'shimcha vitamin qo'shimchalarini qabul qilish bizni optimal salomatlik uchun barcha kerakli komponentlarni olishimizni ta'minlaydi va hayot davomida bizni energiya bilan ta'minlashga yordam beradi!