Health + Nutrition
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Ricola lemon balm sweets without sugar with stevia box 50 g
Ricola Zitronenmelisse Bonbons ohne Zucker mit Stevia Box 50 g Looking for a sugar-free yet flavorf..
6.11 CHF
RICOLA ORIGINAL BONBONS OZ M STEVIA BOX
RICOLA Original Bonbons with Stevia RICOLA Original Bonbons with Stevia are a perfect mixture of tr..
6.11 CHF
VITAMIN D3 WILD �L 500 IU/DROPS 10 ML
Inhaltsverzeichnis ..
30.02 CHF
Vitarubin Oral Filmtablet 1000 mcg 100 pcs
Vitarubin Oral contains the active ingredient cyanocobalamin, vitamin B12. This is an essential vita..
43.28 CHF
VITAMIN D3 SPIRIG HC CAP 800 IU 90 PCS
Inhaltsverzeichnis ..
13.08 CHF
Sidroga gastrointestinal digestion tea 20 bags 1.5 g
Herbal medicinal productAMZVWhat is Sidroga Gastrointestinal Digestive Tea and when is it used?Sidro..
13.85 CHF
Sidroga Chest and Cough Tea N 20 bags 2 g
Sidroga Breast and Hustentee N 20 Btl 2g If you're looking for a natural way to support your breast..
13.27 CHF
Burgerstein Zinc Vital Tabl 15 mg Ds 100 pcs
Burgerstein Zinkvital is a dietary supplement with zinc. The small, round tablets are easy to t..
37.84 CHF
SIMILASAN pollen blocker chewing gum 20 pcs
A good immune system is important in the pollen season. Similasan AllerClear chewing gum is a dietar..
24.03 CHF
Grethers Blackcurrant Pastilles without Sugar Bag 110 g
Inhaltsverzeichnis ..
15.55 CHF
Burgerstein Magnesium Vital Tabl Ds 120 pcs
Burgerstein Magnesiumvital is a food supplement with a relaxing effect on the entire musculature. Ma..
50.13 CHF
Burgerstein B-Complex Tabl 100 pcs
A nutritional supplement that is ideal for high demands at work and everyday life, lack of energy an..
42.08 CHF
Vitalux Plus Kaps Omega+Lutein 84 pcs
Vitalux Plus supplements the daily diet with the valuable vitamins C and E, the trace elements zinc ..
76.87 CHF
Milupa Aptamil Pepti Syneo DS 400g
APTAMIL PEPTI SYNEO special food 400g Property nameFood for special medical purposes (balanced diet)..
36.11 CHF
Magnesium Vital Sport 30 effervescent granules bags
Magnesium Vital Sport with a refreshing grapefruit-lime aroma contains 150 mg magnesium as well as L..
41.48 CHF
(477 Pages)
Health + nutrition are the two most important aspects of our life. Without them, we would not survive. Nutrition is the process of providing the body with nutrients that it needs to function properly, while health is the state of well-being in which a person has optimal physical, mental and social functioning.
Good nutrition helps us maintain a healthy weight and reduces our risk for many chronic diseases including heart disease, diabetes and some forms of cancer. It also helps us manage stress better and increases our energy level. Eating a balanced diet that includes a variety of foods from all food groups such as fruits, vegetables, grains, protein sources (such as lean meats or plant-based proteins), dairy products and healthy fats provides the body with essential vitamins, minerals and other nutrients it needs to stay healthy.
To ensure proper nutrition and optimum health it’s important to listen to your body’s needs, consult with healthcare professionals regularly if needed and make informed decisions about what types of food you consume on a daily basis – this includes eating fresh produce over processed foods whenever possible as fresh foods contain more essential vitamins and minerals than processed options do.
Additionally it’s important to drink plenty of water throughout the day (at least 2 liters) in order to stay hydrated which will not only provide you with added energy but will also help promote healthy digestion.
In conclusion, proper nutrition combined with adequate amounts of vitamins is essential for overall wellness. Eating a balanced diet full of nutrient-rich foods along with taking additional vitamin supplements when needed ensures that we get all the necessary components for optimal health and helps keep us feeling energized throughout life!