Health + Nutrition
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Milupa Aptamil Pepti Syneo DS 400g
APTAMIL PEPTI SYNEO special food 400g Property name Food for special medical purposes (balanced..
66.02 USD
Dibase drops 10000 IU/ml bottle 10 ml
What is DIBASE 10'000 and when is it used? DIBASE 10'000 oral drops contain cholecalciferol (vitamin..
23.88 USD
Burgerstein Vitamin C Ret Kaps 500 mg 100 pcs
What is Burgerstein Vitamin C retard and when is it used?Burgerstein Vitamin C retard contains pure ..
71.45 USD
Becozym forte Drag 50 pcs
Becozym forte contains seven important vitamins from the B group. Like all vitamins, the B group vit..
28.85 USD
Becozym forte Drag 20 pcs
What is Becozym forte and when is it used? Becozym forte contains seven important vitamins from the ..
13.47 USD
Vitarubin Oral film-coated tablets 1000 mcg 100 pcs
Vitarubin Oral contains the active ingredient cyanocobalamin, vitamin B12. This is an essential vita..
87.08 USD
VITAMIN D3 WILD L 500 IU/DROPS 10 ML
Vitamin D3 Wild Oil VERFORA SA What is Vitamin D3 Wild Oil and when is it used? Vit..
54.66 USD
Supradyn junior Gummies can 60 pcs
The Supradyn Junior Gummies contain vitamins and the omega-3 fatty acid DHA. Without gluten and lac..
42.52 USD
Sidroga gastrointestinal digestion tea 20 bags 1.5 g
Herbal medicinal product AMZV What is Sidroga Gastrointestinal Digestive Tea and when is it used? Si..
14.61 USD
Sidroga Chest and Cough Tea N 20 bags 2 g
Sidroga Breast and Hustentee N 20 Btl 2g If you're looking for a natural way to support your breast..
14.02 USD
OMNi-BiOTiC 10 30 bags 5 g
OMNI-BIOTIC 10 Plv OMNI-BIOTIC 10 Plv is a high-quality probiotic supplement formulated with 10 dif..
94.08 USD
Magnesium Diasporal Activ Direct orange 60 pcs
Magnesium Diasporal Active Direct with orange flavor contains 375mg of magnesium as a food supplemen..
75.85 USD
Magnesium Biomed direct granules Stick 60 pcs
Dietary supplement with 150 mg / 6.2 mmol magnesium per stick (100% organic magnesium citrate). Dire..
58.06 USD
Holle Banan Lama - Pouchy Banana Apple Mango and Apricot 100
Characteristics of Holle Banan Lama - Pouchy banana apple Mango & Apricot 100 gStorage temp min/max ..
4.05 USD
Grethers Blackcurrant Pastilles without Sugar Bag 110 g
Grethers Sugar-Free Blackcurrant Pastilles Craving a sweet treat without the sugar crash? Grethers s..
15.12 USD
(144 Pages)
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Health + nutrition are the two most important aspects of our life. Without them, we would not survive. Nutrition is the process of providing the body with nutrients that it needs to function properly, while health is the state of well-being in which a person has optimal physical, mental and social functioning.
Good nutrition helps us maintain a healthy weight and reduces our risk for many chronic diseases including heart disease, diabetes and some forms of cancer. It also helps us manage stress better and increases our energy level. Eating a balanced diet that includes a variety of foods from all food groups such as fruits, vegetables, grains, protein sources (such as lean meats or plant-based proteins), dairy products and healthy fats provides the body with essential vitamins, minerals and other nutrients it needs to stay healthy.
To ensure proper nutrition and optimum health it’s important to listen to your body’s needs, consult with healthcare professionals regularly if needed and make informed decisions about what types of food you consume on a daily basis – this includes eating fresh produce over processed foods whenever possible as fresh foods contain more essential vitamins and minerals than processed options do.
Additionally it’s important to drink plenty of water throughout the day (at least 2 liters) in order to stay hydrated which will not only provide you with added energy but will also help promote healthy digestion.
In conclusion, proper nutrition combined with adequate amounts of vitamins is essential for overall wellness. Eating a balanced diet full of nutrient-rich foods along with taking additional vitamin supplements when needed ensures that we get all the necessary components for optimal health and helps keep us feeling energized throughout life!