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Healthy Eating

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Ritter noble yeast yeast flakes 200 g
Muesli

Ritter noble yeast yeast flakes 200 g

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Product code: 6428673

Characteristics of Ritter precious yeast yeast flakes 200gAmount in pack : 1 gWeight: 0.00000000g Le..

18.18 USD

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Govinda psyllium husks organic 250 g
Sprouts

Govinda psyllium husks organic 250 g

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Product code: 5580048

Characteristics of Govinda Psyllium Organic 250gStorage temp min/max 15/25 degrees CelsiusAmount in ..

25.19 USD

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Neocate Infant Plv Ds 400g Neocate Infant Plv Ds 400g
General Nutrition

Neocate Infant Plv Ds 400g

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Product code: 7756746

Table of Contents ..

103.36 USD

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Sonnenkorn Indian psyllium husks organic 99% pure 220 g
Sprouts

Sonnenkorn Indian psyllium husks organic 99% pure 220 g

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Product code: 7445610

Characteristics of Sun grain psyllium seed husks Bio 99% pure; 220 gAmount in pack : 1 gWeight: 236g..

26.11 USD

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EMSER Pastilles Salted Caramel EMSER Pastilles Salted Caramel
Healthy Eating

EMSER Pastilles Salted Caramel

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Product code: 7785162

EMSER Pastilles Salted Caramel EMSER Pastilles Salted Caramel is a delightful treat for any carame..

19.85 USD

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Fresubin 2 kcal Vanilla Cream 4 x 125 g
General Nutrition

Fresubin 2 kcal Vanilla Cream 4 x 125 g

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Product code: 7841293

Fresubin 2kcal Vanilla Cream 4 x 125g The Fresubin 2kcal Vanilla Cream 4 x 125g is a delicious and n..

31.81 USD

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Grain bread buckwheat organic gluten-free (12 pocket packs) 150 g Grain bread buckwheat organic gluten-free (12 pocket packs) 150 g
Healthy Eating

Grain bread buckwheat organic gluten-free (12 pocket packs) 150 g

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Product code: 7770436

Seed Bread Buckwheat Organic Gluten-Free (12 Pocket Packs) 150 g Introducing our Seed Bread Buckw..

10.73 USD

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Fresubin 2 kcal Cream Chocolate 4 x 125 g
General Nutrition

Fresubin 2 kcal Cream Chocolate 4 x 125 g

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Product code: 7841292

Fresubin 2 kcal Chocolate Cream 4 x 125 g Looking for a delicious and nutritious snack that's easy ..

31.81 USD

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Optimys Almonds Organic 200 g Optimys Almonds Organic 200 g
Almond

Optimys Almonds Organic 200 g

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Product code: 6059365

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18.30 USD

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Fresubin 2 kcal Wild Strawberry Cream 4 x 125 g
General Nutrition

Fresubin 2 kcal Wild Strawberry Cream 4 x 125 g

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Product code: 7841294

Fresubin 2 kcal cream Walderdbeere 4 x 125 g Looking for a refreshing and nutritious snack? Look no ..

31.81 USD

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Sun Snack Mega Mix fruit + nuts with yoghurt bag 300 g
Other

Sun Snack Mega Mix fruit + nuts with yoghurt bag 300 g

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Product code: 3451915

Characteristics of Sun Snack Mega Mix fruit + nuts with yogurt Battalion 300 gStorage temp min/max 1..

15.99 USD

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VOGEL wheat germ oil 200 ml VOGEL wheat germ oil 200 ml
Wheat and Corn Oil

VOGEL wheat germ oil 200 ml

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Product code: 945870

Wheat germ oil is rich in unsaturated fatty acids, which have a beneficial effect on cell metabolism..

41.16 USD

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Biofarm Brown Millet Flour CH Bud Btl 400 g
Flour

Biofarm Brown Millet Flour CH Bud Btl 400 g

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Product code: 6232987

Biofarm Brown Millet Flour CH Bud Btl 400 g Introducing the Biofarm Brown Millet Flour CH Bud Btl 4..

15.75 USD

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Optimys wild blueberries organic 180 g
Blueberries

Optimys wild blueberries organic 180 g

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Product code: 6506025

Optimys blueberries wild Bio 180 g Looking for a healthy and tasty snack? Look no further than Opti..

31.01 USD

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MILUPA Lp Flakes 375 g
Muesli

MILUPA Lp Flakes 375 g

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Product code: 1988657

Inhaltsverzeichnis ..

24.97 USD

Showing 1 to 15 of 398
(27 Pages)

Healthy nutrition is essential for maintaining a healthy body and mind. A balanced diet includes a variety of nutrient-rich foods, such as beans, peas, lentils, dried fruits, oil-vinegar-sauces, pasta-rice-cereals, seeds and kernels, and spreads.

Beans, peas, and lentils are part of the legume family and are an excellent source of plant-based protein, fiber, vitamins, and minerals. They are also low in fat and calories, making them a great option for those looking to lose weight or maintain a healthy weight. Legumes can be enjoyed in a variety of ways, including soups, stews, salads, and as a meat substitute in dishes such as chili or tacos.

Dried fruits such as raisins, dates and apricots are a great way to add natural sweetness and fiber to your diet and are also a good source of vitamins and minerals such as iron and potassium. Dried fruits can be eaten as a snack or added to oatmeal or yogurt for a nutritious and filling breakfast.

Oil, vinegar, and sauces are a great way to add flavor and nutrition to meals. Olive oil is a heart-healthy fat that can be used for cooking or as a salad dressing. Vinegar, such as balsamic or apple cider vinegar, can add tanginess to salads and marinades. Sauces, such as tomato sauce or salsa, can be used to add flavor to pasta dishes or as a dip for vegetables.

Pasta, rice, and cereals are staples in many diets and can be a great source of complex carbohydrates, fiber, and vitamins. When choosing pasta and rice, opt for whole grain varieties for added nutrition. Cereals, such as oatmeal or bran flakes, can be a nutritious breakfast option when paired with milk or yogurt and topped with fruit.

Seeds and kernels, such as chia seeds, flax seeds, and almonds, are a great source of healthy fats, protein, and fiber. They can be added to smoothies, yogurt, or oatmeal for a nutritious and satisfying snack. Nut butters, such as peanut or almond butter, are also a great source of protein and can be spread on toast or used as a dip for fruits and vegetables.

Spreads, such as hummus or guacamole, are a nutritious and delicious way to add flavor and nutrition to meals. Hummus is made from chickpeas and is a good source of protein and fiber, while guacamole is made from avocados and is a great source of healthy fats and vitamins.

In conclusion, a healthy diet includes a variety of nutrient-rich foods. These foods provide a range of vitamins, minerals, fiber, and healthy fats that are essential for maintaining a healthy body and mind. Incorporating these foods into your diet can help you achieve optimal health and wellness.

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