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Healthy Eating

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ISWARI Instant Mix salty Crepes BIO Bag 250 g
Finished dough

ISWARI Instant Mix salty Crepes BIO Bag 250 g

 
Product code: 1106957

Product Name: ISWARI Instant Mix salty Crepes BIO Bag 250 g Brand: ISWARI Indulge in a healthy yet ..

25.48 CHF

 
CLARO Mango Max Mango-Coconut Bar Organic 33 g
Dry fruits / Nuts / Berries

CLARO Mango Max Mango-Coconut Bar Organic 33 g

 
Product code: 4142719

CLARO Mango Max Mango-Coconut Bar Organic 33 g is a delightful fusion of tropical flavors that offer..

9.45 CHF

 
BAUCKHOF Quick Rolls Oats Gluten Free 500 g
Finished dough

BAUCKHOF Quick Rolls Oats Gluten Free 500 g

 
Product code: 7819748

Product Name: BAUCKHOF Quick Rolls Oats Gluten Free 500 g Brand: Bauckhof Dive into the world of he..

15.89 CHF

 
HAMMERMILL Conventional Gnocchi Bag 300 g
Reform/healthy eating

HAMMERMILL Conventional Gnocchi Bag 300 g

 
Product code: 1105486

The HAMMERMILL Conventional Gnocchi Bag 300 g is a wholesome and delicious product brought to you by..

14.16 CHF

 
MA VIE S GLUT Tomato-Red Lentils Patties 2 x 100 g
Finished dough

MA VIE S GLUT Tomato-Red Lentils Patties 2 x 100 g

 
Product code: 5770748

Product Name: MA VIE S GLUT Tomato-Red Lentils Patties 2 x 100 g Brand/Manufacturer: ma vie s Glut ..

20.50 CHF

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GrooVia Stevia Bag 400g GrooVia Stevia Bag 400g
Natural sweeteners

GrooVia Stevia Bag 400g

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Product code: 4490314

Discover the natural sweetness of GrooVia Stevia - a premium 400g bag of pure stevia extract, perfec..

28.94 CHF

 
STOLI Nut Mix with Milk Chocolate 175 g
Dry fruits / Nuts / Berries

STOLI Nut Mix with Milk Chocolate 175 g

 
Product code: 7817362

The STOLI Nut Mix with Milk Chocolate 175 g is a deliciously indulgent snack crafted by the renowned..

22.65 CHF

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Morga Soy Horns Organic Bud 500 g
Pasta

Morga Soy Horns Organic Bud 500 g

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Product code: 1505759

Morga Soy Horns Organic Bud 500 g is a premium quality product from the well-known brand, Morga. It'..

6.62 CHF

 
MA VIE S GLUT Tricolor Andean Spaghetti 250 g
Reform/healthy eating

MA VIE S GLUT Tricolor Andean Spaghetti 250 g

 
Product code: 6481236

Product Name: MA VIE S GLUT Tricolor Andean Spaghetti 250 g Experience the taste and nutrition from..

20.78 CHF

 
BAUCKHOF Crusty Bread Oats Gluten Free 500 g
Finished dough

BAUCKHOF Crusty Bread Oats Gluten Free 500 g

 
Product code: 7753244

Product Name: BAUCKHOF Crusty Bread Oats Gluten Free 500 g Brand / Manufacturer: Bauckhof Enjoy the..

16.44 CHF

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Sun Snack Candied ginger bag 250 g
Dry fruits / Nuts / Berries

Sun Snack Candied ginger bag 250 g

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Product code: 3453570

Characteristics of Sun Snack ginger candied Battalion 250 gStorage temp min/max 15/25 degrees Celsiu..

10.49 CHF

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SCHÄR Capelli Fideli gluten free 250 g
Pasta

SCHÄR Capelli Fideli gluten free 250 g

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Product code: 1879483

Characteristics of SCHAR Capelli Fideli gluten-free 250 gAmount in pack : 1 gWeight: 285g Length: 44..

3.91 CHF

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Fresubin 2 kcal Vanilla Cream 4 x 125 g
General Nutrition

Fresubin 2 kcal Vanilla Cream 4 x 125 g

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Product code: 7841293

Fresubin 2kcal Vanilla Cream 4 x 125g The Fresubin 2kcal Vanilla Cream 4 x 125g is a delicious and n..

23.75 CHF

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NaturKraftWerke Linseed oil native Demeter 250 ml
Linseed Oil

NaturKraftWerke Linseed oil native Demeter 250 ml

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Product code: 6708131

The native natural power plants linseed oil was cold-pressed and is Demeter-certified. The product w..

22.96 CHF

 
SCHAR Brownie Baking Mix Gluten-Free 350 g
Finished dough

SCHAR Brownie Baking Mix Gluten-Free 350 g

 
Product code: 7848396

SCHAR Brownie Baking Mix Gluten-Free 350 g is a superb product from the renowned brand, Schar. This ..

16.68 CHF

Showing 46 to 60 of 256
(18 Pages)

Healthy nutrition is essential for maintaining a healthy body and mind. A balanced diet includes a variety of nutrient-rich foods, such as beans, peas, lentils, dried fruits, oil-vinegar-sauces, pasta-rice-cereals, seeds and kernels, and spreads.

Beans, peas, and lentils are part of the legume family and are an excellent source of plant-based protein, fiber, vitamins, and minerals. They are also low in fat and calories, making them a great option for those looking to lose weight or maintain a healthy weight. Legumes can be enjoyed in a variety of ways, including soups, stews, salads, and as a meat substitute in dishes such as chili or tacos.

Dried fruits such as raisins, dates and apricots are a great way to add natural sweetness and fiber to your diet and are also a good source of vitamins and minerals such as iron and potassium. Dried fruits can be eaten as a snack or added to oatmeal or yogurt for a nutritious and filling breakfast.

Oil, vinegar, and sauces are a great way to add flavor and nutrition to meals. Olive oil is a heart-healthy fat that can be used for cooking or as a salad dressing. Vinegar, such as balsamic or apple cider vinegar, can add tanginess to salads and marinades. Sauces, such as tomato sauce or salsa, can be used to add flavor to pasta dishes or as a dip for vegetables.

Pasta, rice, and cereals are staples in many diets and can be a great source of complex carbohydrates, fiber, and vitamins. When choosing pasta and rice, opt for whole grain varieties for added nutrition. Cereals, such as oatmeal or bran flakes, can be a nutritious breakfast option when paired with milk or yogurt and topped with fruit.

Seeds and kernels, such as chia seeds, flax seeds, and almonds, are a great source of healthy fats, protein, and fiber. They can be added to smoothies, yogurt, or oatmeal for a nutritious and satisfying snack. Nut butters, such as peanut or almond butter, are also a great source of protein and can be spread on toast or used as a dip for fruits and vegetables.

Spreads, such as hummus or guacamole, are a nutritious and delicious way to add flavor and nutrition to meals. Hummus is made from chickpeas and is a good source of protein and fiber, while guacamole is made from avocados and is a great source of healthy fats and vitamins.

In conclusion, a healthy diet includes a variety of nutrient-rich foods. These foods provide a range of vitamins, minerals, fiber, and healthy fats that are essential for maintaining a healthy body and mind. Incorporating these foods into your diet can help you achieve optimal health and wellness.

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