Health + Nutrition
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DermaPlast Active Sports Tape 3.75cmx7m
Sports tape bandage that stabilizes, fixes and supports heavily stressed areas. If you have circulat..
15.01 CHF
Calcium D3-Mepha Brausetable 1200/800 2 x 20 pcs
What is Calcium D3-Mepha 1200/800 and when is it used?Calcium D3-Mepha 1200/800 is a combination of ..
28.74 CHF
Burgerstein Multivitamin Kaps Ds 60 pcs
Burgerstein Multivitamin is a dietary supplement with high-dose vitamins for everyone who wants to s..
54.38 CHF
Burgerstein BIOTICS-FEM caps 14 pcs
Burgerstein Biotics-Fem Capsules are a dietary supplement with lactic acid bacteria. Supports the n..
34.63 CHF
Zinc Biomed plus C lozenges orange 50 pcs
Zinc Biomed plus C lozenges orange 50 pcs Dietary supplement with zinc and vitamin C. Lozenges with..
24.82 CHF
VICKS BLUE WITHOUT SUGAR BTL 72 G
Vicks Blue ohne Zucker Btl 72 g Looking for quick relief from a stuffy nose and cough? Vicks Blue oh..
6.96 CHF
Thick&Easy Neutral 225 g
Characteristics of Thick & Easy Neutral 225 gAnatomical Therapeutic Chemical (АТС): V06DXActive ingr..
30.91 CHF
Strath Original liq builder with vitamin D Fl 500 ml
Strath Original liq builder with vitamin D Fl 500 ml Strath building agent with natural vitamin D i..
48.41 CHF
Strath Original liq 500 ml
Characteristics of Strath Original liq 500mlStorage temp min/max 15/25 degrees CelsiusAmount in pack..
48.31 CHF
Strath Immun Tabl Blist 200 pcs
Strath Immun is a zinc supplement that supports the normal functioning of the immune system and prot..
52.48 CHF
Sidroga organic breastfeeding tea 20 bags 1.5 g
Characteristics of Sidroga Bio Stilltee 20 Btl 1.5 gStorage temp min/max 15/25 degrees CelsiusAmount..
13.82 CHF
Resource Protein Vanilla 4 x 200ml
Resource Protein Vanilla 4 x 200ml High-protein drinking food with vitamins and minerals Product..
30.93 CHF
Resource Protein Strawberry 4 x 200ml
Resource Protein is a suitable protein supplement in liquid form with a very high percentage of prot..
31.06 CHF
Phytopharma Ginger Fly and Drive Pastilles 40 pcs
Lozenges without sugar, with sweeteners and ginger root powder. Flavored with peppermint. Propertie..
13.77 CHF
PHARMALP Pastilles des Alpes Doypack
PHARMALP Pastilles des Alpes Nachfüllbeutel The PHARMALP Pastilles des Alpes Nachfüllbeut..
18.91 CHF
(144 Pages)
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HerpoTherm herpes pen
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Alcabase Tabl Blist 60 pcs
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Bimbosan organic baby milk refill pack 400 g
Product code: 7769494Made exclusively from organic Swiss milk and without palm oil. For babies from 12 months, in additio..
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BIMBOSAN Super Premium 2 Folge refill
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BLITEX Classic
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DeflaGyn Vaginal Gel (28 application) 150 ml
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FS hair tonic red bottle 200 ml
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Genie Express Gel Tb 220ml
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Lubex non-irritating skin washing emulsion extra mild pH 5.5 bottle 150 ml
Product code: 742925Lubex is a lightly disinfecting skin cleansing and care product for the whole body. Thanks to its co..
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OMNi-BiOTiC 10 30 bags 5 g
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Sanytol mite killer spray 300 ml
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Sea Buckthorn Intimate Oil Gel Dispenser 50 ml
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Spagyros Gemmo Ulmus minor Glyc Maz D 1 30 ml
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Transipeg forte Plv Btl 90 pcs
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Triofan cold without preservatives dosing spray for adults
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Vermox 100 mg 6 tablets
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Vita-Hexin Ointment Tb 30 g
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Health + nutrition are the two most important aspects of our life. Without them, we would not survive. Nutrition is the process of providing the body with nutrients that it needs to function properly, while health is the state of well-being in which a person has optimal physical, mental and social functioning.
Good nutrition helps us maintain a healthy weight and reduces our risk for many chronic diseases including heart disease, diabetes and some forms of cancer. It also helps us manage stress better and increases our energy level. Eating a balanced diet that includes a variety of foods from all food groups such as fruits, vegetables, grains, protein sources (such as lean meats or plant-based proteins), dairy products and healthy fats provides the body with essential vitamins, minerals and other nutrients it needs to stay healthy.
To ensure proper nutrition and optimum health it’s important to listen to your body’s needs, consult with healthcare professionals regularly if needed and make informed decisions about what types of food you consume on a daily basis – this includes eating fresh produce over processed foods whenever possible as fresh foods contain more essential vitamins and minerals than processed options do.
Additionally it’s important to drink plenty of water throughout the day (at least 2 liters) in order to stay hydrated which will not only provide you with added energy but will also help promote healthy digestion.
In conclusion, proper nutrition combined with adequate amounts of vitamins is essential for overall wellness. Eating a balanced diet full of nutrient-rich foods along with taking additional vitamin supplements when needed ensures that we get all the necessary components for optimal health and helps keep us feeling energized throughout life!