Parhez
(hammasi 5 sahifa)
Subkategoriyani tanlang
QNT Light Digest Whey Protein Hindiston yong'og'i 500 g
QNT Light Digest Whey Protein Coconut 500 g xususiyatlariSaqlash harorati min/maksimal 15/25 daraja ..
55.09 USD
QNT Light Digest Whey protein creme brulee 500g
QNT Light Digest Whey Protein Creme Brulee 500g QNT Light Digest Whey Protein Creme Brulee 500g is a..
55.12 USD
QNT Light Digest Whey protein Belgiya Shokoladi 500 gr
QNT Light Digest Whey protein Belgian Chocolate 500g The QNT Light Digest Whey protein Belgian Choco..
55.12 USD
QNT Light Digest Whey Protein Banana 500 gr
Xususiyatlar QNT Light Digest Whey Protein Banana 500 gSaqlash harorati min/maksimal 15/25 daraja Se..
55.12 USD
QNT L-Karnitin 500 mg Kaps 60 dona
QNT L-Carnitine 500 mg Kaps 60 pcs The QNT L-Carnitine 500 mg Kaps 60 pcs is a high-quality dietary..
78.33 USD
QNT Kreatin Tabs 200 dona
QNT Creatine Tabs 200 pcs The QNT Creatine Tabs 200 pcs is the ultimate solution for people who des..
81.12 USD
QNT 38% proteinli Joy Bar Past Shakar Vanilla Crisp 60 g
QNT 38% Protein Joy Bar Low Sugar Vanilla Crisp 60 g QNT 38% Protein Joy Bar Low Sugar Vanilla Cri..
16.40 USD
QNT 36% proteinli Joy Bar past shakarli pechene va krem 60 g
QNT 36% Protein Joy Bar Low Sugar Cookie & Cream 60 g The QNT 36% Protein Joy Bar Low Sugar Cook..
16.36 USD
QNT 36% proteinli Joy Bar past shakarli karamel va oshpaz 60g
QNT 36% protein Joy Bar Low Sugar Caramel & Cook 60 g Are you looking for a protein bar that is ..
16.36 USD
QNT 36% Protein Bar Joy Low Sugar Cookie and Cream 12 x 60 g
QNT 36% Protein Bar Joy Low Sugar Cookie & Cream 12 x 60g Product Description: The QNT 36% Pr..
87.05 USD
Puriya! Shaker shishasi ko'k
Purya! Shaker Bottle Blue Purya! Shaker Bottle Blue The Purya! Shaker Bottle in Blue is a versat..
37.74 USD
OPTIMUM 100% Zardob Oltin Standart Qulupnay bag 450 g
OPTIMUM 100% Whey Gold Standard Strawberry Btl 450 g The OPTIMUM 100% Whey Gold Standard Strawberry ..
72.44 USD
OPTIMUM 100% Whey Gold Standart Shokolad Double Rich Batalion 450 g
OPTIMUM 100% Whey Gold Standard Chocolate Double Rich Battalion 450 g If you're looking for a delic..
72.81 USD
Nutriathletik yoqilg'i barbekiston energiyasi berry 40 g
nutristik yoqilg'i quygy 40 g taniqli brenddan - kuchli> nutrialetik . Sportchilar, fitness ishqibo..
17.31 USD
Nutramino proteinli bar Vanilla Karamel va 64 g
Nutramino Protein Bar Vanilla Karamel va 64 g Nutramino Protein Bar Vanilla Karamel va 64 g..
16.19 USD
(hammasi 5 sahifa)
Eng Koʻp Sotilganlar
Oyono Night N stolli 20 dona
Mahsulot kodi: 1113089oyda tun Night 20 Dispensi - stoli: oyda oyda oyda tun N stolli 20 dona to'plam - bu shunchaki ..
48.46 USD
Trisa almashtirish sonic yakuniy
Mahsulot kodi: 1009965Mahsulot nomi: Tria almashtirish Sonic yakuniy brend / ishlab chiqaruvchi: trisa Ofsional sa..
39.28 USD
A. Vogel Trocomare o'simlik tuzi can 250 g
Mahsulot kodi: 735575A. Vogel Trocomare Herbal Salt DS 250g Experience the flavorful and nutritious combination of organ..
11.67 USD
Burgerstein Magnezium Vital 120 tabletkalari
Mahsulot kodi: 5377991Burgerstein Magnesiumvital is a food supplement with a relaxing effect on the entire musculature. Ma..
71.09 USD
Burgerstein Vitamin D3 kapsulalari 2000 IU 60 dona bo'lishi mumkin
Mahsulot kodi: 7777558Burgerstein Vitamin D3 is a dietary supplement to compensate for insufficient endogenous production ..
37.87 USD
CALMOR quloq himoyasi sharlari mumi 20 dona
Mahsulot kodi: 702009CALMOR quloq himoyasi mumi xususiyatlari 20 donaEvropada Idoralar sertifikatiga egaSaqlash harorati ..
26.41 USD
Chesebrough vazelin can 100 ml
Mahsulot kodi: 4512659The Vaseline offers protection for heavily stressed and stressed skin. Properties h3> Skin prote..
7.26 USD
Curaprox Enzycal 1450 tish pastasi nemis / frantsuz / ingliz 75 ml
Mahsulot kodi: 5482908Curaprox Enzycal 1450 tish pastasining xususiyatlari Nemis / Fransuz / Ingliz 75 mlO'ramdagi miqdori..
17.65 USD
Curaprox ortodontik mumi
Mahsulot kodi: 5740983The transparent, tasteless wax in a handy case adheres well to the brackets of fixed braces and prot..
12.61 USD
DeflaGyn Vaginal Gel (3 x 28 applications) 3 x 150 ml
Mahsulot kodi: 7739517Bachadon bo'yni smetasi aniq emasmi? PAP III yoki PAP IID? 3-6 oy ichida smear takrorlanadimi? Defla..
290.37 USD
Dosett Mini dozalash
Mahsulot kodi: 1198872The dosing box is the medicine dispenser for small medicines. This makes taking medication clear and..
32.89 USD
Durex Intense Orgazm Gel 10ml
Mahsulot kodi: 6862211The Durex Intense Orgasmic Gel intensifies the woman's satisfaction. The gel contains the Stimulans ..
31.44 USD
EMOFLUOR Twin Care Zahnpaste
Mahsulot kodi: 7737156EMOFLUOR Twin Care Zahnpaste EMOFLUOR Twin Care Zahnpaste is a German-made toothpaste that is desig..
26.07 USD
EMOFORM Bolalar Zahnpasta
Mahsulot kodi: 7737157Composition Sodium and tin fluoride (500 ppm). Properties From the first milk tooth up to 5 years. r..
16.68 USD
Emser burunni yuvish tuzi 20 x 2,5 g
Mahsulot kodi: 3055705Emser nasal rinsing salt physiologically is a salt mixture which Contains natural Emser salt as wel..
24.34 USD
Ialuril Soft Gels 60 pieces
Mahsulot kodi: 7806864Tarkib O'rta zanjirli triglitseridlar, jelatin, xondroitin sulfat (10,2%), quercetin (10,2%), soya ..
84.95 USD
Linola kremi halbfett tube 100 ml
Mahsulot kodi: 3593532Linola Creme yarim yog'li vanna 100 ml Sezuvchan yoki stressli terini kundalik parvarish qilish uch..
28.65 USD
MAM so'rg'ich tomchilab 4 oy + 2 dona
Mahsulot kodi: 5114754MAM assimilyatsiyasining xususiyatlari 4 oy + 2 donaSaqlash harorati min/maksimal 15/25 daraja Selsi..
18.46 USD
Nivea Sochni parvarish qilish uchun Styling Gel Ultra Strong 150ml
Mahsulot kodi: 1987304The Nivea Styling Gel ultra strong offers ultra strong hold all day. The gel leaves no residue and d..
13.46 USD
Perskindol termal issiq jel 100 ml
Mahsulot kodi: 7408224The Perskindol Thermo Hot Gel helps with neck and back pain. Thanks to the essential oils contained,..
32.34 USD
Perskindol termal issiq rulonli 75 ml
Mahsulot kodi: 7408218The Perskindol Thermo Hot Roll-On helps with neck and back pain. Thanks to the essential oils contai..
30.45 USD
Revalid Kompleks Biotin+ Kaps 90 Stk
Mahsulot kodi: 7774371Revalid Complex Biotin+ Kaps 90 Stk The Revalid Complex Biotin+ Kaps 90 Stk is a dietary supplement..
89.23 USD
Sirokko choy paketlari Gentle Blue 20 dona
Mahsulot kodi: 6499673Sirokko choy paketlarining xususiyatlari Gentle Blue 20 donaO‘ramdagi miqdori: 20 donaOg‘irligi: 0,0..
32.63 USD
Valley Med qo'l kremini tiklovchi faqat tube 75 ml
Mahsulot kodi: 6563885Tal Med qo'l kremini tiklovchi eksklyuziv Tb 75 ml Qo'l kremini ta'mirlash p> Tarkib Suv; Glitser..
27.79 USD
Sog'lom oziq-ovqat faol hayot tarzining muhim qismidir, ayniqsa sportchilar va fitnes ixlosmandlari uchun. Sport barlari va sport ichimliklar - mashqlar paytida va undan keyin yonilg'i quyish va suvni qayta tiklash kerak bo'lgan odamlar uchun mashhur variantlar. Ushbu matnda biz sport barlari va sport ichimliklari nima ekanligini, ularni qanday tanlashni va ularning mumkin bo'lgan afzalliklarini ko'rib chiqamiz.
Sport barlari tez energiya bilan ta'minlash va mashg'ulotlar davomida sportchilarga o'z faoliyatini saqlab qolish uchun mo'ljallangan portativ, yuqori proteinli gazaklardir. Ular odatda vitaminlar va minerallar bilan bir qatorda uglevodlar, oqsillar va yog'larning kombinatsiyasini o'z ichiga oladi. Sport barlari turli xil ta'm va to'qimalarda mavjud, jumladan, qarsillab, chaynalgan va yumshoq. Ular mashg‘ulotdan oldin yoki keyin tanangizni to‘ldirishning oson va qulay usulidir.
Sport barini tanlayotganda, uning ozuqaviy ehtiyojlaringizga javob berishiga ishonch hosil qilish uchun ovqatlanish yorlig'ini diqqat bilan o'qib chiqish muhimdir. Qo'shilgan shakar miqdori kam bo'lgan, oqsil va tolaga boy barlarni qidiring. To'yingan yog'larga boy yoki sun'iy konservantlar yoki qo'shimchalar mavjud bo'lgan barlardan saqlaning. Agar sizda biron bir oziq-ovqat allergiyasi yoki intolerans mavjud bo'lsa, yorliqda potentsial allergenlar mavjudligini tekshiring.
Sport ichimliklari - bu sportchilarga jismoniy mashqlar paytida yo'qolgan suyuqliklar, elektrolitlar va uglevodlarni almashtirishga yordam berish uchun mo'ljallangan ichimliklar. Ular odatda xushbo'y va suv, natriy va kaliy kabi elektrolitlar va glyukoza yoki saxaroza kabi uglevodlarning kombinatsiyasini o'z ichiga oladi. Sport ichimliklari, ayniqsa, issiq havoda uzoq vaqt va intensiv jismoniy mashqlar bilan shug'ullanadigan sportchilar uchun foydali bo'lishi mumkin.
Sport ichimligini tanlashda jismoniy mashqlar turi va davomiyligini, shuningdek, shaxsiy imtiyozlaringizni hisobga olish kerak. Suvsizlanishga olib kelishi mumkin bo'lgan kofein yoki boshqa stimulyatorlarga boy ichimliklardan saqlaning. Agar kaloriya miqdorini kuzatayotgan bo‘lsangiz, kaloriyasi pastroq sport ichimligi yoki oddiy sport ichimligini suv bilan suyultirish haqida o‘ylab ko‘ring.
Sport barlari ham, sport ichimliklari ham sportchilar va fitnes ixlosmandlari uchun foydali vosita bo'lishi mumkin, ammo ular me'yorida va muvozanatli ovqatlanishning bir qismi sifatida ishlatilishi kerak. Shuni yodda tutish kerakki, haqiqiy, to'liq oziq-ovqat har doim sog'lom ovqatlanishning asosi bo'lishi kerak. Qaysi sport barlari yoki sport ichimliklarini tanlashni bilmasangiz, maslahat olish uchun malakali dietolog yoki dietolog bilan maslahatlashing.