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ISOSTAR Energy Shot 60 ml
ISOSTAR Energy Shot 60 ml: Your Ultimate Energy Booster If you are looking for an instant source of ..
4.17 USD
Homiy kreatin monohidrat kukuni 500g
Sponser Creatine Monohydrate Powder 500 g The Sponser Creatine Monohydrate Powder is a dietary supp..
60.64 USD
QNT Vegan Protein Zero Sugar Lactose Free Chocolate muffin 500 g
QNT Vegan Protein Zero Sugar Lactose Free Chocolate Muffin 500g Introducing the QNT Vegan Protein M..
38.86 USD
QNT Vegan Protein Nol Shakar Laktozasiz Vanil Makaron 500 g
QNT Xususiyatlari Vegan Protein Nol Shakar Laktozasiz Vanil Makaron 500 gSaqlash harorati min/maksim..
38.86 USD
QNT Light Digest Whey protein pista 500 g
Product Description: QNT Light Digest Whey Protein Pistachio 500 g QNT Light Digest Whey Protein P..
32.87 USD
QNT Light Digest Whey Protein Hindiston yong'og'i 500 g
QNT Light Digest Whey Protein Coconut 500 g xususiyatlariSaqlash harorati min/maksimal 15/25 daraja ..
32.87 USD
QNT Light Digest Whey protein creme brulee 500g
QNT Light Digest Whey Protein Creme Brulee 500g QNT Light Digest Whey Protein Creme Brulee 500g is a..
32.87 USD
QNT Light Digest Whey Protein Chocolate Hazelnut 500 g
QNT Light Digest Whey Protein Chocolate Hazelnut 500g The QNT Light Digest Whey Protein Chocolate H..
34.63 USD
QNT Light Digest Whey protein Belgiya Shokoladi 500 gr
QNT Light Digest Whey protein Belgian Chocolate 500g The QNT Light Digest Whey protein Belgian Choco..
32.87 USD
QNT Light Digest Whey Protein Banana 500 gr
Xususiyatlar QNT Light Digest Whey Protein Banana 500 gSaqlash harorati min/maksimal 15/25 daraja Se..
32.87 USD
QNT L-Karnitin 500 mg Kaps 60 dona
QNT L-Carnitine 500 mg Kaps 60 pcs The QNT L-Carnitine 500 mg Kaps 60 pcs is a high-quality dietary..
62.14 USD
QNT Kreatin Tabs 200 dona
QNT Creatine Tabs 200 pcs The QNT Creatine Tabs 200 pcs is the ultimate solution for people who des..
62.14 USD
Puriya! Shaker shishasi ko'k
Purya! Shaker Bottle Blue Purya! Shaker Bottle Blue The Purya! Shaker Bottle in Blue is a versat..
30.50 USD
OPTIMUM 100% Zardob Oltin Standart Qulupnay bag 450 g
OPTIMUM 100% Whey Gold Standard Strawberry Btl 450 g The OPTIMUM 100% Whey Gold Standard Strawberry ..
49.55 USD
OPTIMUM 100% Whey Gold Standart Shokolad Double Rich Batalion 450 g
OPTIMUM 100% Whey Gold Standard Chocolate Double Rich Battalion 450 g If you're looking for a delic..
49.55 USD
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Eng Koʻp Sotilganlar
185 Rädibuz dog'larni aniqlash vositalari liquid ml
Mahsulot kodi: 2093224Removes stains on all types of textiles gently yet effectively without damaging the valuable fabric...
23.14 USD
Assugrin oltin tabletkalari 300 dona
Mahsulot kodi: 2575791Assugrin tilla tabletkalarining xususiyatlari 300 donaO‘ramdagi miqdori: 300 donaOg‘irligi: 64g Uzun..
13.20 USD
Assugrin The Oiriginal planshetlari 300 dona
Mahsulot kodi: 1472072Assugrin The Oiriginal planshetlarining xususiyatlari 300 donaO‘ramdagi miqdori: 300 donaOg‘irligi: ..
9.23 USD
Bepanthen DERMA Regenerierende Lippencreme tube 7,5 ml
Mahsulot kodi: 7811537Bepanthen DERMA Regenerierende Lippencreme Tb 7.5 ml The Bepanthen DERMA Regenerierende Lippencreme..
11.83 USD
Burgerstein Aminovital Greypfrut kukuni 20 paket
Mahsulot kodi: 4635066Burgerstein Aminovital is a grapefruit-tasting food supplement with a selection of special amino aci..
77.17 USD
Burgerstein EyeVital 100 kapsula
Mahsulot kodi: 3521171Burgerstein EyeVital is a dietary supplement for everyone who puts a lot of strain on their eyes, fo..
85.25 USD
Curaprox Perio Plus Forte CHX 0,2% Fl 200 ml
Mahsulot kodi: 7649040Curaprox Perio Plus Forte CHX xususiyatlari 0,2% Fl 200 mlSaqlash harorati min/maksimal 15/25 daraja..
23.34 USD
DeflaGyn Vaginal Gel (3 x 28 application) 3 x 150 ml
Mahsulot kodi: 7739517Bachadon bo'yni smetasi aniq emasmi? PAP III yoki PAP IID? 3-6 oy ichida smear takrorlanadimi? Defla..
234.67 USD
EvoTears eye drops dropper bottle 3 ml
Mahsulot kodi: 6603627Ha, efirari efirarlar quruq, tirnashtirilgan ko'zlarni namlaydi, ko'z yoshini ko'taradi va quruq ko'..
36.33 USD
Fantomalt powder 400 g
Mahsulot kodi: 2629452Fantomalt PLV Ds 400 g Fantomalt PLV Ds 400 g is a dietary supplement designed to provide a high-..
20.28 USD
Ialuril Soft Gels 60 pieces
Mahsulot kodi: 7806864Tarkib O'rta zanjirli triglitseridlar, jelatin, xondroitin sulfat (10,2%), quercetin (10,2%), soya ..
68.65 USD
IDEAL MINI Paxta rangi No04 fuşya
Mahsulot kodi: 2073121Ideal Colors tufayli siz kiyim-kechak, aksessuarlar, choyshablaringizni qayta bo'yashingiz yoki yang..
14.09 USD
Lubex qarilikka qarshi tungi krem 50 ml
Mahsulot kodi: 3316927The night care is recommended for normal to slightly dry skin and has a medium lipid content. It rep..
63.09 USD
Magnezium Biomed Uno granules bag 40 dona
Mahsulot kodi: 4474226Magnesium Biomed Uno granulated drink with orange taste contains 300mg magnesium and is a 100% organ..
45.78 USD
puralpina marmot herbal ointment warming 50 ml
Mahsulot kodi: 7740544PURALPINA Murmeli-Kräutersalbe wärmend Experience the natural healing power of the Alps w..
23.15 USD
puralpina Murmeli herbal ointment cooling 100 ml
Mahsulot kodi: 7740554MURMELI-HERBAL OINTMENT COOLING 100% natural ointment with valuable Swiss marmot oil and strong h..
34.11 USD
Puralpina Murmeli herbal ointment warming 100 ml
Mahsulot kodi: 7740551MURMELI O'TIB O'TGAN MALhamI ORQA, MUSHAKLAR VA BO'G'IMLARNI ISITIRISH MAHSULOT TA'RIFIYorqangiz, mu..
34.11 USD
Ricola instant tea Herbs 200 g
Mahsulot kodi: 376320Rikola eriydigan choy o'tlarining xususiyatlari Ds 200 gAnatomik Terapevtik Kimyoviy (ATS): R05CA10F..
8.17 USD
Salviset pastillari 24 dona
Mahsulot kodi: 7106121Salviset pastillarining xususiyatlari 24 donaO‘ramdagi miqdori: 24 donaOg‘irligi: 0,00000000g Uzunli..
18.66 USD
Sanogencive og'iz yuvish uchun shisha 100 ml
Mahsulot kodi: 6536322Sanogencive og'iz yuvish vositasining xususiyatlari Fl 100 mlO'ramdagi miqdori: 1 mlOg'irligi: 124 g..
30.07 USD
SENSOLAR Zero Bite Mücken va Zeckenschutz
Mahsulot kodi: 7809047Composition 20g Icaridin, Per 100g. Properties Protects up to 8 hours from mosquitoes and up to 4 ho..
22.15 USD
Sirocco tea bags Oolong Almond 20 Stk
Mahsulot kodi: 6499874Sirocco Tea Bags Oolong Almond 20 pcs Experience a rich and indulgent tea-drinking experience with ..
24.40 USD
Supradyn pro IMMUNO plus Kaps blister 56 Stk
Mahsulot kodi: 7822610Dietary supplement with 5 vitamins, zinc, probiotic and echinacea extract. Composition 30 µ..
52.51 USD
Triofan pichan isitmasi Gd Oft monodoz 15 x 0,5 ml
Mahsulot kodi: 5430159Compendium patient information Triofan® hay fever antiallergic eye drops VERFORA SAWhat are Tri..
27.73 USD
Ultrasun Sport spray SPF 50 150 ml
Mahsulot kodi: 7285313The Sports Spray from Ultrasun is a fast absorbing, non-greasy and non-sticky sun protection. The sp..
59.91 USD
Sog'lom oziq-ovqat faol hayot tarzining muhim qismidir, ayniqsa sportchilar va fitnes ixlosmandlari uchun. Sport barlari va sport ichimliklar - mashqlar paytida va undan keyin yonilg'i quyish va suvni qayta tiklash kerak bo'lgan odamlar uchun mashhur variantlar. Ushbu matnda biz sport barlari va sport ichimliklari nima ekanligini, ularni qanday tanlashni va ularning mumkin bo'lgan afzalliklarini ko'rib chiqamiz.
Sport barlari tez energiya bilan ta'minlash va mashg'ulotlar davomida sportchilarga o'z faoliyatini saqlab qolish uchun mo'ljallangan portativ, yuqori proteinli gazaklardir. Ular odatda vitaminlar va minerallar bilan bir qatorda uglevodlar, oqsillar va yog'larning kombinatsiyasini o'z ichiga oladi. Sport barlari turli xil ta'm va to'qimalarda mavjud, jumladan, qarsillab, chaynalgan va yumshoq. Ular mashg‘ulotdan oldin yoki keyin tanangizni to‘ldirishning oson va qulay usulidir.
Sport barini tanlayotganda, uning ozuqaviy ehtiyojlaringizga javob berishiga ishonch hosil qilish uchun ovqatlanish yorlig'ini diqqat bilan o'qib chiqish muhimdir. Qo'shilgan shakar miqdori kam bo'lgan, oqsil va tolaga boy barlarni qidiring. To'yingan yog'larga boy yoki sun'iy konservantlar yoki qo'shimchalar mavjud bo'lgan barlardan saqlaning. Agar sizda biron bir oziq-ovqat allergiyasi yoki intolerans mavjud bo'lsa, yorliqda potentsial allergenlar mavjudligini tekshiring.
Sport ichimliklari - bu sportchilarga jismoniy mashqlar paytida yo'qolgan suyuqliklar, elektrolitlar va uglevodlarni almashtirishga yordam berish uchun mo'ljallangan ichimliklar. Ular odatda xushbo'y va suv, natriy va kaliy kabi elektrolitlar va glyukoza yoki saxaroza kabi uglevodlarning kombinatsiyasini o'z ichiga oladi. Sport ichimliklari, ayniqsa, issiq havoda uzoq vaqt va intensiv jismoniy mashqlar bilan shug'ullanadigan sportchilar uchun foydali bo'lishi mumkin.
Sport ichimligini tanlashda jismoniy mashqlar turi va davomiyligini, shuningdek, shaxsiy imtiyozlaringizni hisobga olish kerak. Suvsizlanishga olib kelishi mumkin bo'lgan kofein yoki boshqa stimulyatorlarga boy ichimliklardan saqlaning. Agar kaloriya miqdorini kuzatayotgan bo‘lsangiz, kaloriyasi pastroq sport ichimligi yoki oddiy sport ichimligini suv bilan suyultirish haqida o‘ylab ko‘ring.
Sport barlari ham, sport ichimliklari ham sportchilar va fitnes ixlosmandlari uchun foydali vosita bo'lishi mumkin, ammo ular me'yorida va muvozanatli ovqatlanishning bir qismi sifatida ishlatilishi kerak. Shuni yodda tutish kerakki, haqiqiy, to'liq oziq-ovqat har doim sog'lom ovqatlanishning asosi bo'lishi kerak. Qaysi sport barlari yoki sport ichimliklarini tanlashni bilmasangiz, maslahat olish uchun malakali dietolog yoki dietolog bilan maslahatlashing.