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metacare Basic 3 Kaps can 90 Stk
Metacare Basic 3 Kaps Ds 90 Stk The Metacare Basic 3 Kaps Ds 90 Stk is a dietary supplement containi..
79.23 USD
LACTIBIANE Reference 10M sumka 10 dona
LACTIBIANE Reference 10M Btl 10 pcs LACTIBIANE Reference 10M Btl 10 pcs is a probiotic supplement co..
43.95 USD
KreMag creatine and magnesium PLV can 750 g
KreMag kreatin va magniy kukunli ichimlik aralashmasi bilan tanishtiramiz, bu ikki muhim oziq moddal..
148.68 USD
Kompleks energiya film-coated tablets can 120 dona
Complex Energy is a dietary supplement containing vitamins, minerals, guarana extract and caffeine. ..
113.82 USD
Kingnature Aronia Vida ekstrakti 500 mg 100 kapsula
?Aronia Vida capsules are a dietary supplement with aronia extract and vitamin C. Rich in vitamin C,..
150.91 USD
Hilgarard Posch Aynatli Asal aralash 20 g
mahsulot: Hindemad Pok Asal Asal aralash Cower 20 g Aniqlangan brend, HightleMard Postch , bu n..
51.59 USD
HILDEGARD'S SHOP Deer Tongue Potion 500 ml
HILDEGARD'S SHOP Deer Tongue Potion 500 ml..
41.68 USD
FLAVOVENIL VENENVITAL Kaps
FLAVOVENYL VENENVITAL Kaps FLAVOVENYL VENENVITAL Kaps is a natural food supplement that is formulate..
80.98 USD
DR. WOLZ Joint Complex Capsules Blist 80 Pcs
DR. WOLZ Joint Complex Capsules Blist 80 Pcs..
59.02 USD
Doktor. Wolz uyasi kislorod plyus 250 ml
Mahsulot nomi: dr. Wolz uyali kislorod plaste 250 ml brend / ishlab chiqaruvchi: doktor wolz ..
32.51 USD
Doktor. Wolz Cardioprotece Q10 yurak kapsulasi 40 dona
dr. Wolz Cardioprotect Q10 yurak kapsulasi 40 dona Taniqli ishlab chiqaruvchi tomonidan dr. Wolz ..
54.40 USD
D3 BIANE Tablets 1000 IE 30 pcs
D3 BIANE Tablets 1000 IE 30 pcs..
49.68 USD
(hammasi 98 sahifa)
Eng Koʻp Sotilganlar
Trisa almashtirish sonic yakuniy
Mahsulot kodi: 1009965Mahsulot nomi: Tria almashtirish Sonic yakuniy brend / ishlab chiqaruvchi: trisa Ofsional sa..
38.86 USD
Avene Sun Repair Losyoni 200 ml
Mahsulot kodi: 7851110Ta'mirlash emulsiyasi quyoshga botgandan keyin shikastlangan terini sovutadi va tiklaydi hamda namli..
52.97 USD
Burgerstein Magnezium Vital 120 tabletkalari
Mahsulot kodi: 5377991Burgerstein Magnesiumvital is a food supplement with a relaxing effect on the entire musculature. Ma..
70.34 USD
Burgerstein Vitamin D3 kapsulalari 2000 IU 60 dona bo'lishi mumkin
Mahsulot kodi: 7777558Burgerstein Vitamin D3 is a dietary supplement to compensate for insufficient endogenous production ..
37.47 USD
DeflaGyn vaginal gel (28 ta ilova) 150 ml
Mahsulot kodi: 7315267Bachadon bo'yni smetasi aniq emasmi? PAP III yoki PAP IID? 3-6 oy ichida smear takrorlanadimi? Defla..
137.08 USD
DeflaGyn Vaginal Gel (3 x 28 applications) 3 x 150 ml
Mahsulot kodi: 7739517Bachadon bo'yni smetasi aniq emasmi? PAP III yoki PAP IID? 3-6 oy ichida smear takrorlanadimi? Defla..
287.28 USD
Dosett Mini dozalash
Mahsulot kodi: 1198872The dosing box is the medicine dispenser for small medicines. This makes taking medication clear and..
32.54 USD
Durex Intense Orgazm Gel 10ml
Mahsulot kodi: 6862211The Durex Intense Orgasmic Gel intensifies the woman's satisfaction. The gel contains the Stimulans ..
31.10 USD
Durex Play Massaj va moylash jeli 2 1 200 ml
Mahsulot kodi: 3319972This colorless and odorless massage gel can also be used as a lubricant. Properties Properties: wi..
30.58 USD
Elgydium Clinic tish cho'tkasi ultra yumshoq 7/100
Mahsulot kodi: 3685642Elgydium Clinic Toothbrush Ultra Soft 7/100 Discover a new level of oral care with the Elgydium C..
22.52 USD
EMOFLUOR Twin Care Zahnpaste
Mahsulot kodi: 7737156EMOFLUOR Twin Care Zahnpaste EMOFLUOR Twin Care Zahnpaste is a German-made toothpaste that is desig..
25.79 USD
Emser burunni yuvish tuzi 20 x 2,5 g
Mahsulot kodi: 3055705Emser nasal rinsing salt physiologically is a salt mixture which Contains natural Emser salt as wel..
24.09 USD
Epi No Delphine Plus birth trainer with pressure display
Mahsulot kodi: 2689394Tug'ilishga tayyorgarlik ko'rish va tiklash uchun EPI-NO Delphine Plus tos bo'shlig'i trenajyorlari ..
258.84 USD
Ialuril Soft Gels 60 pieces
Mahsulot kodi: 7806864Tarkib O'rta zanjirli triglitseridlar, jelatin, xondroitin sulfat (10,2%), quercetin (10,2%), soya ..
84.05 USD
Kun davomida quyoshdan keyin Repair tube 100 ml
Mahsulot kodi: 5412279Quyoshdan keyin Daylong xususiyatlari Repair Tb 100 mlSaqlash harorati min/maksimal 15/25 daraja Sel..
28.79 USD
LEUKOMED T plus teriga sezgir 5x7,2 sm
Mahsulot kodi: 7766338LEUKOMED T plus skin sensitive 5x7.2cm The LEUKOMED T plus skin sensitive 5x7.2cm is a sterile, sel..
16.47 USD
MAM so'rg'ich tomchilab 4 oy + 2 dona
Mahsulot kodi: 5114754MAM assimilyatsiyasining xususiyatlari 4 oy + 2 donaSaqlash harorati min/maksimal 15/25 daraja Selsi..
18.27 USD
Micropur Classic MC 1T planshetlari 100 dona
Mahsulot kodi: 2681553Preserves drinking water in water tanks and water containers for up to 6 months using silver ions. T..
37.10 USD
Nivea Sochni parvarish qilish uchun Styling Gel Ultra Strong 150ml
Mahsulot kodi: 1987304The Nivea Styling Gel ultra strong offers ultra strong hold all day. The gel leaves no residue and d..
13.31 USD
Perskindol termal issiq jel 100 ml
Mahsulot kodi: 7408224The Perskindol Thermo Hot Gel helps with neck and back pain. Thanks to the essential oils contained,..
32.00 USD
Perskindol termal issiq rulonli 75 ml
Mahsulot kodi: 7408218The Perskindol Thermo Hot Roll-On helps with neck and back pain. Thanks to the essential oils contai..
30.13 USD
Regulatpro Bio Fl 350 ml
Mahsulot kodi: 6314107Regulatpro Bio is a cascade-fermented liquid BIO concentrate. It contributes to a healthy energy met..
123.13 USD
Sirokko choy paketlari Gentle Blue 20 dona
Mahsulot kodi: 6499673Sirokko choy paketlarining xususiyatlari Gentle Blue 20 donaO‘ramdagi miqdori: 20 donaOg‘irligi: 0,0..
32.29 USD
Soldan Em-eukal evkalipt shakarsiz 50g bag
Mahsulot kodi: 7666363Soldan Em-eukal Evkaliptning xususiyatlari shakarsiz 50g BtlSaqlash harorati min/maks. 15/25 daraja ..
6.25 USD
So'nggi yillarda salomatlik va salomatlikka bo'lgan qiziqish ortib borayotganligi sababli dietali taomlar va ichimliklar tobora ommalashib bormoqda. Odamlar nima yeyayotgani va ichayotgani haqida ko'proq ongli bo'lib, ozuqa moddalari yuqori va kaloriyasi past bo'lgan oziq-ovqat va ichimliklarni qidirmoqda. Mashhur parhez mahsulotlari fermentlangan sut mahsulotlari (qatiq, xamirturush) va oqsil kukunlaridir.
Yogurt ming yillar davomida iste'mol qilingan fermentlangan sut mahsulotidir. Bu oqsil, kaltsiy va probiyotiklarning boy manbai bo'lib, ular ichak sog'lig'ini yaxshilaydigan foydali bakteriyalardir. Yogurt turli xil ta'm va uslublarda mavjud, an'anaviy oddiy yogurtdan meva aromali va yunoncha uslubdagi yogurtgacha. Ayniqsa, yunon yogurti so'nggi yillarda qalin va qaymoqli tuzilishi va yuqori protein miqdori tufayli mashhurlikka erishdi. Yogurtni gazak sifatida iste'mol qilish yoki smeti va dimps kabi retseptlar tarkibiga kiritish mumkin.
Protein kukunlari sportchilar va fitnes ixlosmandlari orasida mashhur bo'lgan qo'shimchalardir. Ular zardob, kazein, soya va no'xat oqsili kabi turli xil oqsil manbalaridan tayyorlanadi. Protein kukunlari odatda mushaklarning o'sishini va mashqdan keyin tiklanishni qo'llab-quvvatlash uchun ishlatiladi. Ular, shuningdek, protein tarkibini oshirish uchun ovqatni almashtirish yoki jo'xori uni yoki krep kabi ovqatlarga qo'shilishi mumkin. Protein kukunlari protein iste'molini oshirishning qulay usuli bo'lishi mumkin bo'lsa-da, yuqori sifatli mahsulotni tanlash va uni muvozanatli dietaga qo'shimcha sifatida ishlatish muhimdir.
Xun oziq-ovqat va ichimliklarni tanlashda yorliqlarni o'qib chiqish va qo'shilgan shakar yoki sun'iy ingredientlardan xabardor bo'lish muhimdir. To'liq oziq-ovqat va minimal qayta ishlangan variantlarni tanlash odatda eng yaxshi yondashuvdir. Bundan tashqari, individual ovqatlanish ehtiyojlari va afzalliklarini, shuningdek, har qanday allergiya yoki intoleransni hisobga olish muhimdir.
Xulosa qilib aytadigan bo'lsak, yogurtlar va oqsil kukunlari turli xil ozuqaviy moddalar va salomatlik uchun potentsial foyda keltiradigan mashhur parhez variantidir. Biroq, yuqori sifatli mahsulotlarni tanlash va ularni muvozanatli dietaga kiritish muhimdir. Har qanday dietani o'zgartirishda bo'lgani kabi, dietaga jiddiy o'zgartirish kiritishdan oldin shifokor bilan maslahatlashish tavsiya etiladi.