Health + Nutrition
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Resource 2.0 Fiber Forest Fruits 4 x 200 ml
The importance of disease-related malnutrition is often underestimated. It reduces the quality of li..
49.49 USD
RAPUNZEL Mild Cocoa Butter Chips 100 g
Product Name: RAPUNZEL Mild Cocoa Butter Chips 100 g Brand: Rapunzel Indulge in the rich, creamy f..
29.10 USD
Pural Beer Yeast Flakes 200 g
Product Name: Pural Beer Yeast Flakes 200 g From the well-respected brand, Pural, we are proud to p..
16.60 USD
PEAK PUNK Organic Oat Protein Flapjack Raspberry Crisp 55 g
Product Name: PEAK PUNK Organic Oat Protein Flapjack Raspberry Crisp 55 g Brand/Manufacturer: Peak P..
18.06 USD
OPTIMA-CULT AKK1 Tablets 30 pcs
Product Name: OPTIMA-CULT AKK1 Tablets 30 pcsBrand/Manufacturer: OPTIMA-CULT OPTIMA-CULT AKK1 Tablet..
117.80 USD
MA VIE S GLUT Corn and Rice Couscous Bag 350 g
Product Name: MA VIE S GLUT Corn and Rice Couscous Bag 350 g Brand / Manufacturer: ma vie s Glut Ex..
28.18 USD
LIVSANE Calcium + D3 + K2 Effervescent Tablets Pack of 60
LIVSANE Calcium + D3 + K2 Effervescent Tablets Pack of 60 by Livsane is a premium dietary supplement..
55.56 USD
LIVSANE B12 Vital Power
LIVSANE B12 Vital Power is a premium-quality supplement from the renowned manufacturer, Livsane. Exp..
52.34 USD
HOLLE Organic Follow-on Milk 3 (new)
Holle Bio-Folgemilch 3 Karton 600 g The Holle Bio-Folgemilch 3 Karton 600 g is a high-quality, orga..
35.02 USD
DR. JACOB'S Chi-Cafe Balance powder
DR. JACOB'S Chi-Cafe Balance Plv DR. JACOB'S Chi-Cafe Balance Plv is a unique blend of coffee and ma..
33.64 USD
Burgerstein L-Carnitine Tablets Can 100 pcs
The Burgerstein L-carnitine is a dietary supplement, which is important for the energy metabolism an..
146.92 USD
BIOKING Banana Cranberry Confectionery Organic 125 g
Product Name: BIOKING Banana Cranberry Confectionery Organic 125 g Brand/Manufacturer: Bioking Expe..
29.10 USD
BEUTELSBACHER Cranberry Pure Juice Glass 200 ml
Product Name: BEUTELSBACHER Cranberry Pure Juice Glass 200 ml Brand: Beutelsbacher Experience the p..
17.47 USD
YFOOD Drinkable Meal Fresh Berry Flavor 500 ml
Product Name: YFOOD Drinkable Meal Fresh Berry Flavor 500 ml Brand: YFood Experience a unique fusion..
24.69 USD
VELIFE Magnesium Citrate Powder Ds 150 g
VELIFE Magnesium Citrate Powder Ds 150 g is a top-of-the-line health supplement produced by the trus..
30.88 USD
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Health + nutrition are the two most important aspects of our life. Without them, we would not survive. Nutrition is the process of providing the body with nutrients that it needs to function properly, while health is the state of well-being in which a person has optimal physical, mental and social functioning.
Good nutrition helps us maintain a healthy weight and reduces our risk for many chronic diseases including heart disease, diabetes and some forms of cancer. It also helps us manage stress better and increases our energy level. Eating a balanced diet that includes a variety of foods from all food groups such as fruits, vegetables, grains, protein sources (such as lean meats or plant-based proteins), dairy products and healthy fats provides the body with essential vitamins, minerals and other nutrients it needs to stay healthy.
To ensure proper nutrition and optimum health it’s important to listen to your body’s needs, consult with healthcare professionals regularly if needed and make informed decisions about what types of food you consume on a daily basis – this includes eating fresh produce over processed foods whenever possible as fresh foods contain more essential vitamins and minerals than processed options do.
Additionally it’s important to drink plenty of water throughout the day (at least 2 liters) in order to stay hydrated which will not only provide you with added energy but will also help promote healthy digestion.
In conclusion, proper nutrition combined with adequate amounts of vitamins is essential for overall wellness. Eating a balanced diet full of nutrient-rich foods along with taking additional vitamin supplements when needed ensures that we get all the necessary components for optimal health and helps keep us feeling energized throughout life!





















































