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Ishtahangizni nazorat qiling: ochlikni oshirish uchun tezkor echimlar

Ishtahangizni nazorat qiling: ochlikni oshirish uchun tezkor echimlar

Sog\'lom ishtahani saqlab qolish umumiy salomatlik va energiya darajasi uchun juda muhimdir. To\'g\'ri muvozanatlangan ishtaha tanangiz kundalik faoliyatdan immunitet tizimiga yordam berishgacha bo\'lgan vitaminlarni optimal darajada olishini kafolatlaydi. Biroq, ba\'zi odamlar stress, kasallik yoki turmush tarzi o\'zgarishi tufayli ishtahaning pasayishiga duch kelishadi. Bu ishtahaning pastligi tananing energiya darajasiga, ozuqa moddalarini iste\'mol qilishiga va keng tarqalgan go\'zalligiga ta\'sir qiladi, shuning uchun ishtahaning etishmasligi sabablarini va muammoni qanday hal qilishni tushunish juda muhimdir.

Nima uchun ishtaha pasayadi?

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Ishtaha bir qator fiziologik sabablarga ko\'ra kamayishi mumkin. Masalan, stress, ochlik signallarini bostiruvchi kortizol va adrenalin kabi gormonlar chiqarilishiga olib keladi. Surunkali kasalliklar, jumladan, saraton, jigar kasalliklari yoki diabet, ishtahani kamaytirishi mumkin, chunki tana kasallik bilan kurashishga qaratilgan. Bundan tashqari, antidepressantlar, antibiotiklar yoki kemoterapi tabletkalarini o\'z ichiga olgan bir nechta dorilar ovqat hazm qilish tizimiga ta\'sir qiladi va ovqatlanish istagini pasayishiga olib keladi.

Hazm qilish tizimi bilan bog\'liq muammolar ham ishtahani yo\'qotishda rol o\'ynaydi. Ovqat hazm qilish buzilishi, irritabiy ichak sindromi (IBS) yoki gastrit kabi holatlar og\'riq, shishiradi yoki ko\'ngil aynishiga olib keladi, bu esa ishtahani kamaytiradi. Ovqat hazm qilish tizimi muvozanatni buzganda, u ovqatni kamroq yoqimli yoki og\'riqli qiladi. Bundan tashqari, juda ko\'p qayta ishlangan ovqatlarni yoki etishmayotgan tolani iste\'mol qilishni o\'z ichiga olgan salbiy ozuqaviy tanlovlar hazm qilishni buzadi va ovqatni kamroq jozibador qiladi.

Sog\'lom ovqat hazm qilish tizimining foydalari

Agar ovqat hazm qilish tizimi yaxshi ishlayotgan bo\'lsa, u ovqatni tanangizga kerakli ozuqa moddalariga samarali ravishda parchalaydi. Minerallar, oqsillar, yog\'lar va uglevodlarni o\'z ichiga olgan bu ozuqa moddalari har kuni faoliyat uchun zarur bo\'lgan quvvatni taklif qiladi, immunitetni boshqaradi va mos keladigan salomatlikni sotadi.

Uglevodlar, oqsillar va yog\'lar glyukoza, aminokislotalar va yog \'kislotalariga parchalanadi, bu esa quvvat va energiyani saqlash uchun muhim bo\'lishi mumkin. Sog\'lom ovqat hazm qilish tizimi va tuyadi bo\'lmasa, tana bu oziq moddalarni olish va olish uchun kurash olib boradi, bu esa charchoq va hosildorlikning pasayishiga olib keladi.

Shuningdek, ovqat hazm qilish tizimi immunitet salomatligi bilan diqqat bilan bog\'liq. Yaxshi ishlaydigan ichak organizmga immunitetni mustahkamlovchi vitaminlar, jumladan C, D vitaminlari va sinkni olish imkonini beradi, ular infektsiya va kasalliklarga qarshi kurashish uchun kerak bo\'lishi mumkin. Bundan tashqari, sog\'lom ichak mikrobiomasi immunitetni saqlab qolishda muhim rol o\'ynaydi.

Me\'da osti bezi uchun o\'simlik yordami

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O\'tlar asrlar davomida ovqat hazm qilish va oshqozon osti bezining sog\'lig\'ini qo\'llab-quvvatlash uchun ishlatilgan, bu yog\'lar, oqsillar va uglevodlarni parchalashga yordam beradigan fermentlarni ishlab chiqarish uchun javobgardir. Achchiq ildiz, karahindiba, artishok va zerdeçal kabi ba\'zi o\'tlar oshqozon osti bezini ovqat hazm qilish fermentlarini ta\'minlash va ishtahani kuchaytirish uchun rag\'batlantirishga va\'da berdi.

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  • Bitterroot (Gentiana lutea): Achchiq ildiz ovqat hazm qilish fermentlarini ishlab chiqarishni rag\'batlantirish qobiliyati bilan mashhur. Uning achchiq birikmalari ovqatni parchalashga yordam beradigan safro va oshqozon osti bezi shirasining chiqishiga olib keladi. Amilaza, proteaza va lipaza bilan birga fermentlar ishlab chiqarishni rag\'batlantirish orqali achchiq ildiz oshqozon osti bezining ovqat hazm qilish funktsiyalarini yanada samarali bajarishiga yordam beradi. Bu o\'simlik ishtahani yaxshilash uchun ham foydalidir, xususan, ovqat hazm qilish sustligi tufayli ochlikdan aziyat chekadigan odamlar uchun.
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  • Dandelion (Taraxacum officinale): O\'t oqishini rag\'batlantirish orqali oshqozon osti bezini qo\'llab-quvvatlaydigan yana bir o\'simlik, bu esa oshqozon osti bezini ko\'proq hazm qilish fermentlarini ishlab chiqarishni rag\'batlantiradi. Ferment ishlab chiqarishdagi bu o\'sish yog\'ning hazm bo\'lishiga yordam beradi va sog\'lom metabolizmga yordam beradi. Dandelion shuningdek, tanani ifloslantiruvchi moddalardan tozalashga yordam beradigan engil diuretik uylarga ega va u oshqozon osti bezidagi yallig\'lanishni kamaytiradi, bu esa ovqat hazm qilish tizimining standart sog\'lig\'ini yaxshilaydi. Sidroga momaqaymoq tarkibiga quritilgan va mayda tug\'ralgan karahindiba ildizi kiradi, u ovqat hazm qilish va ovqat hazm qilish tizimiga ta\'sir qiladi. ishtahani ochuvchi xususiyatlar. Karahindiba choyi yoki ekstraktini muntazam iste\'mol qilish ishtahani oshirishga yordam beradi va oshqozon og\'rig\'ini engillashtiradi.
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    Sidroga momaqaymoq 20 btl 1,5 g

    Sidroga momaqaymoq 20 btl 1,5 g

     
    1332997

    Sidroga dandelion tea is used for both loss of appetite and digestive problems. Swissmedic-approved patient information Sidroga® dandelion tea Sidroga AGHerbal medicinal product What is Sidroga Dandelion Tea and when is it used? Sidroga Dandelion Tea contains dried and finely chopped dandelion herb with roots. Digestive and appetizing properties are traditionally attributed to the dandelion herb with roots. Sidroga dandelion tea is used for both loss of appetite and digestive problems. What should be considered? In the case of persistent or recurring loss of appetite and digestive problems, it is advisable to consult a doctor and have the causes clarified. Stomach pain that manifests itself as pain or pressure pain in a specific area or is associated with a general feeling of illness requires a medical evaluation. Remember that certain stimulants such as coffee, alcohol, nicotine, as well as certain medications such as painkillers and rheumatism drugs can cause stomach problems. Indigestion in children under the age of 12 must be examined by a doctor. Therefore, the preparation should not be used in these cases without medical advice. When must Sidroga dandelion tea not be used or only with caution? Sidroga dandelion tea must not be used if there is a known hypersensitivity to dandelion. Sidroga dandelion tea may only be used on the advice of a doctor in the case of severe diseases of the digestive organs such as inflammation or blockage of the bile ducts. Because children under the age of 12 need medical attention for digestive problems, the use of this medicine in these cases is not recommended without medical advice. Tell your doctor, pharmacist or druggist if you suffer from other diseaseshave allergies ortake other medicines (including those you bought yourself!). Can Sidroga Dandelion Tea be taken during pregnancy or breastfeeding? Based on previous experience, there is no known risk for the child when used as directed. However, systematic scientific investigations have never been carried out. As a precaution, you should avoid taking medicines during pregnancy and breastfeeding or ask your doctor, pharmacist or druggist for advice. How do you use Sidroga Dandelion Tea? Adults and adolescents from the age of 12 take 1 cup half an hour before meals; for flatulence or bloating 1 cup after meals. Preparation: 1 tea bag for one cup. Pour boiling water over it, let it steep for 5 to 10 minutes and remove the bag. Be sure to drink plenty of fluids. Follow the dosage given in the package leaflet or as prescribed by your doctor. If you think the medicine is too weak or too strong, talk to your doctor, pharmacist or druggist. What side effects can Sidroga dandelion tea have? The following side effects can occur when taking or using Sidroga dandelion tea: occasional stomach problems or mild diarrhea. If you notice side effects that are not described here, you should inform your doctor, pharmacist or druggist. What else needs to be considered? Sidroga dandelion tea should be kept at room temperature (15-25°C) and out of the reach of children. The double-chamber bags in aroma protection packaging may only be used up to the date marked «EXP» on the container. Your doctor, pharmacist or druggist can provide you with further information. What does Sidroga dandelion tea contain? 1 double chamber bag contains 1.5 g dried and finely chopped dandelion herb with roots. Approval number 44554 (Swissmedic) Where can you get Sidroga dandelion tea? What packs are available? This is an over-the-counter medicine. Boxes of 20 double chamber bags in aroma protection packaging. Authorization holder Sidroga AG, 4310 Rheinfelden This leaflet was last checked by the drug authority (Swissmedic) in September 2010. ..

    7.38 USD

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  • Artishok (Cynara scolymus): yog\'larni hazm qilish va oshqozon osti bezi fermentlarini faollashtirish uchun zarur bo\'lgan safro ishlab chiqarishni rag\'batlantiradi. Artishok yog‘larning hazm bo‘lishini va fermentlar sekretsiyasini yaxshilagan holda, shishishni kamaytirishga va ovqat paytida bezovtalikni kamaytirishga yordam beradi, bu esa ovqat hazm qilish tizimini yaxshilash uchun ajoyib o‘simlik hisoblanadi.
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  • Zerdeçal (Curcuma longa): Zerdeçal tarkibidagi faol birikma oshqozon osti bezi ichidagi tirnash xususiyati kamaytirishga yordam beradi va ovqat hazm qilish fermentlarini ishlab chiqarishga yordam beradi. Zerdeçal yog\'lar va uglevodlarni hazm qilish, safro oqimini oshirish va oshqozon osti bezi fermentlarining samaradorligini oshirish uchun ko\'rsatildi. Uning yallig\'lanishga qarshi ta\'siri qo\'shimcha ravishda oshqozon osti bezini oksidlovchi stressdan himoya qiladi, bu esa oshqozon osti bezi salomatligi uchun muhim ahamiyatga ega.
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Oshqozon sog\'lig\'i uchun o\'simlik choylari va infuziyalari

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Quruq o\'tlardan tayyorlangan tabiiy dorilar, jumladan civanperçemi, romashka gullari va civanperçemi barglari ovqat hazm qilishni yaxshilash, shishishni engillashtirish va ishtahani rag\'batlantirish uchun yumshoq, ammo samarali yechim beradi.

Yarrow (Achillea millefolium)

Geranium ovqat hazm qilish apparati salomatligiga yordam berish qobiliyati bilan mashhur. Quritilgan o\'tni issiq suvga solib, ovqat hazm qilish, shishiradi va qorin kramplarini engillashtiradigan tinchlantiruvchi choy tayyorlash mumkin. Yarrowning achchiq birikmalari ovqat hazm qilish sharbatlarining sekretsiyasini rag\'batlantiradi, bu ovqatlarni parchalashga imkon beradi va yutishdan keyin to\'yinganlik tuyg\'usini to\'xtatadi. Sidroga civanperçemi tarkibida spazmolitik va ovqat hazm qilish xususiyatiga ega bo\'lgan quritilgan civanperçemi mavjud. Yarrow choyi meteorizm, qichishish, to\'yish va engil oshqozon-ichak spazmlari kabi nonspesifik ovqat hazm qilish kasalliklari uchun ishlatiladi.

 
Sidroga civanperçemi 20 btl 1,5 g

Sidroga civanperçemi 20 btl 1,5 g

 
1276810

Sidroga yarrow tea is used for non-specific digestive disorders such as flatulence, belching, a feeling of fullness and mild cramping gastrointestinal complaints. Swissmedic-approved patient information Sidroga® yarrow tea SIDROGA Herbal medicinal product AMZVWhat is Sidroga Yarrow Tea and when is it used? Sidroga Yarrow Tea contains dried yarrow herb Shape and finely cut quality (tested according to pharmacopoeia). Traditionally, yarrow has antispasmodic and digestive properties. Sidroga yarrow tea is used for non-specific digestive disorders such as flatulence, belching, feeling of fullness and mild cramping gastrointestinal complaints. What should be considered? In the case of persistent or recurring gastrointestinal complaints, it is advisable to consult a doctor and clarify the causes permit. Stomach pain that manifests itself as pain or pressure pain in a specific area or is associated with a general feeling of illness requires a medical evaluation. Remember that certain stimulants such as coffee, alcohol, nicotine, as well as certain medications such as painkillers and rheumatism drugs can cause stomach problems. When should Sidroga yarrow tea not be used or only with caution? Sidroga yarrow tea should not be used if there is a known hypersensitivity to plants of the daisy family (composites). Inform your doctor, pharmacist or druggist if you suffer from other illnesses, have allergies or are taking other medicines (even those you bought yourself!). Can Sidroga yarrow tea be taken during pregnancy or breastfeeding? Based on previous experience, there is no known risk for the child when used as directed. However, systematic scientific investigations have never been carried out. As a precaution, you should avoid taking medicines during pregnancy and breastfeeding or ask your doctor, pharmacist or druggist for advice. How do you use Sidroga Yarrow Tea? Adults and adolescents from the age of 12 take 1 cup 2 to 3 times a day between meals. Preparation: Pour boiling water over one tea bag per cup and let the bag steep for 5 to 10 minutes. Then take out the tea bag and squeeze it out lightly over the cup. Use only one tea bag per cup of tea. Follow the dosage given in the package leaflet or as prescribed by your doctor. If you think the medicine is too weak or too strong, talk to your doctor, pharmacist or druggist. What side effects can Sidroga yarrow tea have? The following side effects can occur when taking Sidroga yarrow tea: Rarely allergic reactions with skin itching and blistering. If this is the case, you should stop taking it and, if necessary, consult a doctor. If you notice any side effects that are not described here, you should inform your doctor or pharmacist. What else needs to be considered? Sidroga yarrow tea is stored at room temperature (15-25 °C), protected from light, in a dry place and out of the reach of to keep for children. The double-chamber bags in aroma protection packaging may only be used up to the end marked on the container with «Exp.» designated date are used. Your doctor, pharmacist or druggist can provide you with further information. What does Sidroga yarrow tea contain? 1 double chamber bag contains 1.5 g of dried and finely chopped yarrow herb. Approval number 41685 (Swissmedic). Where can you get Sidroga Yarrow Tea? What packs are available? In pharmacies and drugstores, without a doctor's prescription. Boxes of 20 double chamber bags in aroma protection packaging. Authorization holder Sidroga AG, 4310 Rheinfelden. This leaflet was last checked by the drug authority (Swissmedic) in September 2010. ..

10.42 USD

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Romashka gullari (Matricaria chamomilla)

Quritilgan romashka gullaridan tayyorlangan romashka choyi ovqat hazm qilish buzilishi, gaz va shishishni engillashtirish uchun keng qo\'llaniladi. Uning engil yallig\'lanishga qarshi xususiyatlari tirnash xususiyati beruvchi ovqat hazm qilish traktini tinchitadi va uning engil achchiqligi ovqat hazm qilish fermentlarining chiqishini rag\'batlantiradi. Moychechak shuningdek, qorin og\'rig\'ini samarali ravishda kamaytiradi, qichishishni oldini oladi va og\'ir ovqatdan keyin to\'liqlik tuyg\'usini engillashtiradi.

Centaury barglari (Centaurium erythraea)

St. John\'s wort - bu ishtahani rag\'batlantirish va ovqat hazm qilishni yaxshilash uchun ishlatiladigan an\'anaviy o\'t. Uning achchiq birikmalari ovqat hazm qilish sharbatlari bilan ta\'minlash uchun qoringa signal beruvchi lazzat retseptorlarini faollashtiradi. Sidroga Verdauungsteega foiz to\'lang, unda quritilgan, tug\'ralgan qismlari mavjud. uzumning ildizi, romashka gullari, civanperçemi, civanperçemi barglari va melisa. An\'anaga ko\'ra, ular ovqat hazm qilish muammolarini, masalan, to\'liqlik, qichishish va meteorizmni davolash va ishtahani rag\'batlantirish uchun ishlatiladi.

 
Sidroga gastrointestinal verdauungstee 20 btl 1,5 g

Sidroga gastrointestinal verdauungstee 20 btl 1,5 g

 
6650495

Herbal medicinal product AMZV What is Sidroga Gastrointestinal Digestive Tea and when is it used? Sidroga Gastrointestinal Digestive Tea contains the following dried, cut plant parts: sweet flag root, chamomile flowers, yarrow herb, centaury and lemon balm leaves. Traditionally, these are used to treat digestive problems such as a feeling of fullness, belching and flatulence and to stimulate your appetite. What should you be aware of? If your symptoms worsen or do not improve after 14 days, you should consult a doctor.In the case of persistent or recurring digestive disorders, a doctor must be consulted. When can Sidroga be used Gastrointestinal Digestive Tea should not be used or only with caution? Sidroga Gastrointestinal Digestive Tea must not be used if there is a known hypersensitivity to one of the active ingredients or one of the ingredients (see "What does Sidroga Gastrointestinal Digestive Tea contain?") or against other plants from the daisy family.if you suffer from stomach and intestinal ulcers. There are insufficient studies on the use and safety of Sidroga Gastrointestinal Digestive Tea in children. Therefore, taking this medicine is not recommended for children under the age of 12.Inform your doctor, pharmacist or druggist or your doctor, pharmacist or druggist if you suffer from other diseases,have allergies ortake other medicines (including those you bought yourself!). Can Sidroga Gastrointestinal Digestive Tea be used during pregnancy or while breastfeeding time to be taken? Based on previous experience, there is no known risk for the child when used as intended. However, systematic scientific investigations have never been carried out. As a precaution, you should avoid taking medicines during pregnancy and breastfeeding, or ask your doctor, pharmacist or druggist for advice. How do you use Sidroga Gastrointestinal Digestive Tea? Adults and adolescents from the age of 12 drink 1 cup of tea 3 times a day, ½ hour before meals.Preparation: 1 filter bag Sidroga Gastrointestinal Digestive Tea is poured over about 150 ml of boiling water and left to infuse for 5 to 10 minutes. Then gently squeeze out the bag and take it out. The use of Sidroga Gastrointestinal Digestive Tea in children under the age of 12 has not yet been tested. The duration of use is not limited. Follow the dosage given in the package leaflet or prescribed by the doctor. If you think the medicine is too weak or too strong, talk to your doctor, pharmacist or druggist. What side effects can Sidroga Gastrointestinal Digestive Tea have?The following side effects can occur when taking Sidroga Gastrointestinal Digestive Tea: Headaches may occur in people sensitive to bitter substances. Allergic skin reactions have been reported. It is not possible to specify the frequency of occurrence of side effects. No cases of overdose have been reported. If you notice any side effects that are not described here, you should inform your doctor, pharmacist or druggist. What else needs to be considered? Sidroga Gastrointestinal Digestive Tea is at room temperature (1st 5-25 °C) and out of the reach of children. The double-chamber bags in aroma protection packaging may only be stored up to the end marked on the container with «Exp.» designated date. Your doctor, pharmacist or druggist can provide you with further information. What does Sidroga gastro-intestinal digestive tea contain? 1 double-chamber bag of 1.5 g contains the following dried and cut plant parts as active ingredients: 0.3 g calamus rhizome, 0.3 g chamomile flowers, 0.3 g yarrow herb, 0.3 g centaury and 0.225 g lemon balm leaves. Other ingredient: three-lobed sage. Approval number 65137 (Swissmedic). Where can you get Sidroga Gastrointestinal Digestive Tea? Which packs are available? In pharmacies and drugstores, without a doctor's prescription. Boxes with 20 double-chamber bags in aroma protection packaging. Authorization holder Sidroga AG, 4310 Rheinfelden. This leaflet was last checked by the drug authority (Swissmedic) in August 2015....

13.78 USD

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Ovqatdan keyin yoki ovqat hazm qilish muammolari bilan o\'simlik choyi yoki damlamalarini ichish hazmsizlik, qichishish, gaz va og\'ir oshqozonni engillashtiradi. Bundan tashqari, bu choylar foydali ishtahani rag\'batlantiradi va tananing hayotiy vitaminlarni o\'zlashtirish qobiliyatini yaxshilaydi, ovqat hazm qilish va yaxshi ma\'lum farovonlikka yordam beradi.

Ogohlantirish: maqola ma\'lumotga ega va tibbiy maslahat o\'rnini bosmaydi. Har doim yangi parhez qo\'shimchalarini boshlashdan yoki dietangizni o\'zgartirishdan oldin shifokoringizdan maslahat so\'rang, ayniqsa sizda doimiy kasallik bo\'lsa.

M. Stähli

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