Health + Nutrition
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LitoFlex Original Danish Rosehip Powder Ds 125 g
Characteristics of LitoFlex original Danish Hagen Butt powder Ds 125 gStorage temp min/max 15/30 deg..
59.55 CHF
KreMag Creatine and Magnesium Plv Ds 750 g
Introducing KreMag Creatine and Magnesium Powder Drink Mix, a potent blend of two essential nutrient..
107.29 CHF
IBONS Ginger Candy Display Original 12x60g
Characteristics of IBONS ginger candy display original 12x60gAmount in pack : 1 piecesWeight: 757g L..
81.12 CHF
Holle Bircher muesli glass 220 g
Holle Birchermüsli Glas 220 g This Holle Birchermüsli Glas is an ideal organic baby foo..
6.80 CHF
Harmona Plantex Paste No. 1 Vegetable Bouillon Ds 500 g
Characteristics of Harmona Plantex paste No. 1 vegetable bouillon Ds 500 gStorage temp min/max 15/25..
21.16 CHF
Forcapil caps 180 pcs
Forcapil Kaps 180 pcs Forcapil Kaps is a dietary supplement designed to strengthen and nourish hair..
103.89 CHF
ELVEREV' Chrono-Relax L-Tryptophan Caps
ELVEREV Chrono-Relax L-Tryptophan Kaps - The Perfect Solution to Your Night Time Routine ELVEREV Chr..
45.34 CHF
Biotta Vital Immune 6 Bottles 5 dl
Biotta Vital Immune Drink - 6 Bottles, 500ml each Biotta Vital Immune Drink is a wholesome, all-nat..
45.50 CHF
Biotta Vita 7 Organic 12 x 250 ml
Characteristics of Biotta Vita 7 Bio 12 x 250 mlStorage temp min/max 15/25 degrees CelsiusAmount in ..
39.73 CHF
BIOTTA Carrots Orange Ginger Demeter
Experience the perfect blend of freshness and flavor with BIOTTA Carrots Orange Ginger Demeter juice..
37.77 CHF
BIOSANA Whey Gran Natur Ds 500 g
Biosana Whey Granules Nature 500 g Biosana Whey Granules Nature 500 g is a high-quality dietary sup..
23.24 CHF
Biofarm pumpkin seeds bud CH bag 350 g
Biofarm Pumpkin Seeds Bud CH Btl 350 g Introducing the Biofarm Pumpkin Seeds Bud CH Btl 350 g ? a d..
24.48 CHF
Biofarm fine oat flakes bud bag 500 g
Biofarm Oatmeal Fine Bud Battalion 500g - Nutritious and Healthy Option for Breakfast Are you looki..
8.80 CHF
Arkoroyal Kaps 1000 mg 30 pcs
Which packs are available? Arkoroyal 1000mg 30 capsules..
35.38 CHF
Arkogelules radish 45 capsules
??Which packs are available? Arkogelules radish 45 capsules..
33.72 CHF
(144 Pages)
Bestsellers
HerpoTherm herpes pen
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Alcabase Tabl Blist 60 pcs
Product code: 4784412Product Description: Alcabase tablets Blist 60 pcs are a dietary supplement that helps maintain the ..
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Bimbosan Bio 2 follow-on milk refill 400 g
Product code: 7769492Made exclusively from organic Swiss milk and without palm oil. For babies from 6 months who are not ..
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Bimbosan organic baby milk refill pack 400 g
Product code: 7769494Made exclusively from organic Swiss milk and without palm oil. For babies from 12 months, in additio..
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BIMBOSAN Super Premium 2 Folge refill
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BLITEX Classic
Product code: 7813615Lip balm with SPF 10 provides moisture for 12 hours. Properties h3> The all-rounder for daily ca..
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dr Weibel Balm Cream Chamomile Almond Oil Ds 200 ml
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EvoTears eye drops dropper bottle 3 ml
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FS hair tonic red bottle 200 ml
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Genie Express Gel Tb 220ml
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Itinerol B6 caps 10 pcs
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Itinerol B6 Supp Adults 10 pcs
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Lubex non-irritating skin washing emulsion extra mild pH 5.5 bottle 150 ml
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OMNi-BiOTiC 10 30 bags 5 g
Product code: 7785870OMNI-BIOTIC 10 Plv OMNI-BIOTIC 10 Plv is a high-quality probiotic supplement formulated with 10 dif..
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Orphea Moth Spray Concentrate Flower Fragrance 150 ml
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Pharmalp Spirul-1 tabl 30 pcs
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Pretuval flu and cold C effervescent tablets 20 pcs
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Rubimed Melissa comp. drops bottle 50 ml
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Sanytol mite killer spray 300 ml
Product code: 1775192Characteristics of Sanytol Milbenvernichter Spray 300 mlAmount in pack : 1 mlWeight: 385g Length: 40..
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Sea Buckthorn Intimate Oil Gel Dispenser 50 ml
Product code: 7812363Care and protection of the skin in the intimate area. With sea buckthorn oil, coconut oil, pomegrana..
29.40 CHF
Spagyros Gemmo Ulmus minor Glyc Maz D 1 30 ml
Product code: 2740422SPAGYROS GEMMO Ulmus minor Glyc Maz D 1 SPAGYROS GEMMO Ulmus minor Glyc Maz D 1 is an herbal rem..
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Tavegyl Tabl 1 mg 20 pcs
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Transipeg forte Plv Btl 90 pcs
Product code: 2648320Transipeg® / Transipeg Forte® is an intestinal regulator consisting of macrogol and salts, which ens..
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Triofan cold without preservatives dosing spray for adults
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Vermox 100 mg 6 tablets
Product code: 672627What is Vermox 100 mg and when is it used?Vermox 100 mg is a medicine against worm diseases in the i..
24.48 CHF
Vita-Hexin Ointment Tb 30 g
Product code: 1562958Vita-Hexin is a wound ointment that accelerates the healing of minor wounds and can prevent or fight..
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Health + nutrition are the two most important aspects of our life. Without them, we would not survive. Nutrition is the process of providing the body with nutrients that it needs to function properly, while health is the state of well-being in which a person has optimal physical, mental and social functioning.
Good nutrition helps us maintain a healthy weight and reduces our risk for many chronic diseases including heart disease, diabetes and some forms of cancer. It also helps us manage stress better and increases our energy level. Eating a balanced diet that includes a variety of foods from all food groups such as fruits, vegetables, grains, protein sources (such as lean meats or plant-based proteins), dairy products and healthy fats provides the body with essential vitamins, minerals and other nutrients it needs to stay healthy.
To ensure proper nutrition and optimum health it’s important to listen to your body’s needs, consult with healthcare professionals regularly if needed and make informed decisions about what types of food you consume on a daily basis – this includes eating fresh produce over processed foods whenever possible as fresh foods contain more essential vitamins and minerals than processed options do.
Additionally it’s important to drink plenty of water throughout the day (at least 2 liters) in order to stay hydrated which will not only provide you with added energy but will also help promote healthy digestion.
In conclusion, proper nutrition combined with adequate amounts of vitamins is essential for overall wellness. Eating a balanced diet full of nutrient-rich foods along with taking additional vitamin supplements when needed ensures that we get all the necessary components for optimal health and helps keep us feeling energized throughout life!