Health + Nutrition
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DR. NIEDERMAIER Organic Bitter Drops Glass Bottle 50 ml
Product Name: DR. NIEDERMAIER Organic Bitter Drops Glass Bottle 50 mlBrand / Manufacturer: Dr. Niede..
50.78 USD
DR. JACOB'S base tablets
Property name Dietary supplements. Rich in potassium, calcium, magnesium and D3, with zinc and silic..
64.22 USD
DIXA Organic Still Tea 100 g
DIXA Organic Still Tea 100 g is a premium quality product from the renowned brand, Dixa. This unique..
34.77 USD
Complex Energy film tablets can 120 pcs
Complex Energy is a dietary supplement containing vitamins, minerals, guarana extract and caffeine. ..
112.06 USD
CLARO Coconut Nectar Panama 80% Organic Bar 100 g
CLARO Coconut Nectar Panama 80% Organic Bar 100 g is a premium quality product from the renowned bra..
22.90 USD
CANNSOL Premium Turmeric with Zinc Drops 30 ml
CANNSOL Premium Turmeric with Zinc Drops 30 ml is a high-quality health supplement produced by the r..
77.56 USD
CANNSOL Industrial Incense Zinc Water-Soluble Pipette Bottle 30 ml
Product name: CANNSOL Industrial Incense Zinc Water-Soluble Pipette Bottle 30 ml Brand / Manufactur..
89.87 USD
CANDEREL GREEN Stevia Stick 250 Pcs
Canderel Green Stevia Stick 250 Pcs is a high-quality sweetener product from the renowned brand, Can..
36.82 USD
BIOnaturis Wake up Kaps Fl 60 pcs
Characteristics of BIOnaturis Wake up Cape Fl 60 pcsStorage temp min/max 15/25 degrees CelsiusAmount..
65.87 USD
BIONATURIS Medicinal Gelatin Caps 249 mg 180 pcs
BIONATURIS Medicinal Gelatin Caps 249 mg 180 pcs is a premium quality health supplement from the ren..
61.83 USD
BIOnaturis Maca 350 mg Bio can 120 pcs
The Bionaturis Maca capsules contain the powder of the robust maca plant from the Peruvian Andes. Th..
77.59 USD
Biofarm Spelt Semi-Wholemeal Flour Bud Bag 1 kg
Product Name: Biofarm Spelt Semi-Wholemeal Flour Bud Bag 1 kg Brand: Biofarm At Biofarm, we believe..
16.85 USD
Biofarm Organic Spelt White Flour Bud Bag 1 kg
The Biofarm Organic Spelt White Flour Bud Bag 1 kg is a high-quality product from the reputable bran..
18.07 USD
BIOFARM Organic Risotto Rice Bud Bag 500 g
BIOFARM Organic Risotto Rice Bud Bag 500 g is a high-quality product by renowned brand Biofarm. This..
21.73 USD
BIOCANNOVEA Vitamin B Complex (n) Bottle 10 ml
Product Name: BIOCANNOVEA Vitamin B Complex (n) Bottle 10 ml Brand / Manufacturer: BIOCANNOVEA Int..
51.30 USD
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Health + nutrition are the two most important aspects of our life. Without them, we would not survive. Nutrition is the process of providing the body with nutrients that it needs to function properly, while health is the state of well-being in which a person has optimal physical, mental and social functioning.
Good nutrition helps us maintain a healthy weight and reduces our risk for many chronic diseases including heart disease, diabetes and some forms of cancer. It also helps us manage stress better and increases our energy level. Eating a balanced diet that includes a variety of foods from all food groups such as fruits, vegetables, grains, protein sources (such as lean meats or plant-based proteins), dairy products and healthy fats provides the body with essential vitamins, minerals and other nutrients it needs to stay healthy.
To ensure proper nutrition and optimum health it’s important to listen to your body’s needs, consult with healthcare professionals regularly if needed and make informed decisions about what types of food you consume on a daily basis – this includes eating fresh produce over processed foods whenever possible as fresh foods contain more essential vitamins and minerals than processed options do.
Additionally it’s important to drink plenty of water throughout the day (at least 2 liters) in order to stay hydrated which will not only provide you with added energy but will also help promote healthy digestion.
In conclusion, proper nutrition combined with adequate amounts of vitamins is essential for overall wellness. Eating a balanced diet full of nutrient-rich foods along with taking additional vitamin supplements when needed ensures that we get all the necessary components for optimal health and helps keep us feeling energized throughout life!


















































