Health + Nutrition
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EDIFORS yeast power wine bottle 700 ml
Characteristics of Edifors Yeast Power Wine 700 mlAmount..
82.45 CHF
Dixa Olive Leaves PhEur BIO cut 500 g
Dixa Olive Leaves PhEur BIO Cut 500 g Introducing the Dixa Olive Leaves PhEur BIO Cut, a high-quali..
37.11 CHF
Dixa fumitory herb PhEur cut 500 g
DIXA Erdrauchkraut PhEur geschnitten Are you in search of a natural remedy? DIXA Erdrauchkraut PhEur..
46.30 CHF
DIXA evening tea
DIXA Abendtee Product Description DIXA Abendtee DIXA Abendtee is a premium tea blend specific..
111.91 CHF
DIXA egg color annatto seeds whole 150 g
DIXA Eierfarbe Annattosamen ganz DIXA Eierfarbe Annattosamen ganz is a natural egg dye made from gr..
12.79 CHF
Complex Relax film tablets Ds 120 pcs
Complex Relax is a dietary supplement containing vitamins and magnesium. The food supplement can be ..
83.11 CHF
Chrisana Women's Regulans Kaps Ds 60 pcs
Chrisana Frauen Regulans Kaps Ds 60 Stk The Chrisana Frauen Regulans Kaps Ds 60 Stk is a dietary su..
41.75 CHF
CHRISANA Vitamin B Forte Caps
CHRISANA Vitamin B Forte Kaps CHRISANA Vitamin B Forte Kaps is a dietary supplement that provides a..
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CHRISANA Vein Vital Caps
Introducing CHRISANA Vein Vital Caps, a premium dietary supplement designed to support vascular heal..
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CHRISANA NAC caps
CHRISANA NAC Kaps - Boost Your Immune System Today Introducing CHRISANA NAC Kaps, the ultimate immun..
45.96 CHF
Chrisana HPU Regulans Kaps Ds 120 pcs
Chrisana HPU Regulans Kaps Ds 120 Stk The Chrisana HPU Regulans Kaps Ds 120 Stk is a dietary supplem..
65.47 CHF
Bonusan MSM Tabl 1000 mg 120 pcs
Characteristics of Bonusan MSM tbl 1000 mg 120 pcsAmount in pack : 120 piecesWeight: 164g Length: 59..
108.15 CHF
Bonal Folic Tabl 60 pcs
Bonal Folic Tablets - 60 pcs Bonal Folic Tablets are a dietary supplement designed to provide essen..
24.45 CHF
Biosana xylitol sugar substitute 850 g
Birch sugar from Finland 100 percent natural xylitol: Xylitol has the same taste and almost the same..
39.72 CHF
(144 Pages)
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HerpoTherm herpes pen
Product code: 7798882Herpotherm® - the heating pen Cold sores are not only unattractive but can also be very painful. Th..
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Alcabase Tabl Blist 60 pcs
Product code: 4784412Product Description: Alcabase tablets Blist 60 pcs are a dietary supplement that helps maintain the ..
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Bimbosan Bio 2 follow-on milk refill 400 g
Product code: 7769492Made exclusively from organic Swiss milk and without palm oil. For babies from 6 months who are not ..
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Bimbosan organic baby milk refill pack 400 g
Product code: 7769494Made exclusively from organic Swiss milk and without palm oil. For babies from 12 months, in additio..
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BIMBOSAN Super Premium 2 Folge refill
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BLITEX Classic
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EvoTears eye drops dropper bottle 3 ml
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Flector EP Tissugel Pfl 10 pcs
Product code: 1516929Flector EP Tissugel is a self-adhesive, flexible patch to be placed on the skin, containing the acti..
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FS hair tonic red bottle 200 ml
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Genie Express Gel Tb 220ml
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Itinerol B6 caps 10 pcs
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Itinerol B6 Supp Adults 10 pcs
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Lubex non-irritating skin washing emulsion extra mild pH 5.5 bottle 150 ml
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Mavena B12 Cream Tb 50ml
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Orphea Moth Spray Concentrate Flower Fragrance 150 ml
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Pretuval flu and cold C effervescent tablets 20 pcs
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REPROP CLYSTER SET BASIC IRRIGATOR/KLIST
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Rubimed Melissa comp. drops bottle 50 ml
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Sanytol mite killer spray 300 ml
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Sea Buckthorn Intimate Oil Gel Dispenser 50 ml
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Spagyros Gemmo Ulmus minor Glyc Maz D 1 30 ml
Product code: 2740422SPAGYROS GEMMO Ulmus minor Glyc Maz D 1 SPAGYROS GEMMO Ulmus minor Glyc Maz D 1 is an herbal rem..
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Tavegyl Tabl 1 mg 20 pcs
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Transipeg forte Plv Btl 90 pcs
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Triofan cold without preservatives dosing spray for adults
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Vermox 100 mg 6 tablets
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Vita-Hexin Ointment Tb 30 g
Product code: 1562958Vita-Hexin is a wound ointment that accelerates the healing of minor wounds and can prevent or fight..
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Health + nutrition are the two most important aspects of our life. Without them, we would not survive. Nutrition is the process of providing the body with nutrients that it needs to function properly, while health is the state of well-being in which a person has optimal physical, mental and social functioning.
Good nutrition helps us maintain a healthy weight and reduces our risk for many chronic diseases including heart disease, diabetes and some forms of cancer. It also helps us manage stress better and increases our energy level. Eating a balanced diet that includes a variety of foods from all food groups such as fruits, vegetables, grains, protein sources (such as lean meats or plant-based proteins), dairy products and healthy fats provides the body with essential vitamins, minerals and other nutrients it needs to stay healthy.
To ensure proper nutrition and optimum health it’s important to listen to your body’s needs, consult with healthcare professionals regularly if needed and make informed decisions about what types of food you consume on a daily basis – this includes eating fresh produce over processed foods whenever possible as fresh foods contain more essential vitamins and minerals than processed options do.
Additionally it’s important to drink plenty of water throughout the day (at least 2 liters) in order to stay hydrated which will not only provide you with added energy but will also help promote healthy digestion.
In conclusion, proper nutrition combined with adequate amounts of vitamins is essential for overall wellness. Eating a balanced diet full of nutrient-rich foods along with taking additional vitamin supplements when needed ensures that we get all the necessary components for optimal health and helps keep us feeling energized throughout life!