Magnesium Biomed direct Gran stick 30 pcs

Magnesium Biomed direct with raspberry flavor contains 100% organic magnesium citrate, which is particularly good for the organism.

Magnesium - a vital mineral

Magnesium is an important mineral that the body cannot produce itself:

• contributes to the normal functioning of the muscles and nervous system
• supports the electrolyte balance
• Reduces fatigue and tiredness
• maintains normal mental function
• supports the preservation of bones and teeth

Application

Put the contents of a stick directly on the tongue 1 to 2 times a day, let it melt and swallow. Do not exceed the recommended daily dosage.

A person's normal requirement is 300 to 400 mg per day. A magnesium deficiency can cause mild to severe disorders. An increased requirement of magnesium may be caused by high-performance sports, pregnancy, breastfeeding, alcohol abuse and during growth. The daily magnesium requirement can even double in these situations.