Preuzmite kontrolu nad svojim apetitom: brza rješenja za povećanje gladi

Održavanje zdravog apetita presudno je za cjelokupno zdravlje i razinu energije. Pravilno uravnotežen apetit jamči da vaše tijelo dobiva vitamine koji su mu potrebni za optimalno funkcioniranje, od dnevne aktivnosti do pomoći imunološkom sustavu. Međutim, neki ljudi osjećaju smanjenje apetita zbog stresa, bolesti ili promjena načina života. Taj niži apetit utječe na tjelesnu razinu energije, potrošnju hranjivih tvari i opće dobro raspoloženje, stoga je vrlo važno razumjeti uzroke nedostatka apetita i kako riješiti problem.

Zašto se apetit smanjuje?

Apetit se može smanjiti zbog niza fizioloških razloga. Stres, na primjer, uzrokuje izlučivanje hormona kao što su kortizol i adrenalin, koji potiskuju signale gladi. Kronične bolesti, uključujući rak, bolest jetre ili dijabetes, također mogu smanjiti apetit jer se tijelo usredotočuje na borbu protiv bolesti. Osim toga, neki lijekovi, uključujući antidepresive, antibiotike ili tablete za kemoterapiju, utječu na probavni sustav i dovode do smanjenja želje za jelom.

Problemi s probavnim sustavom također igraju ulogu u gubitku apetita. Stanja kao što su probavne smetnje, sindrom iritabilnog crijeva (IBS) ili gastritis uzrokuju bol, nadutost ili mučninu, što rezultira smanjenim apetitom. Kada probavni sustav nije u ravnoteži, to čini jelo manje ugodnim ili bolnim. Osim toga, negativni izbori u prehrani, koji uključuju unos previše prerađenih obroka ili nedostatak vlakana, ometaju probavu i čine hranu manje privlačnom.

Prednosti zdravog probavnog sustava

Kada vaš probavni sustav dobro funkcionira, on učinkovito razgrađuje obroke u hranjive tvari koje vaše tijelo treba. Ove hranjive tvari, uključujući minerale, proteine, masti i ugljikohidrate, nude snagu potrebnu za svakodnevne aktivnosti, usmjeravaju imunološke značajke i prodaju odgovarajuće zdravlje.

Ugljikohidrati, proteini i masti razgrađuju se u glukozu, aminokiseline i masne kiseline, što može biti važno za očuvanje snage i energije. Bez zdravog probavnog sustava i apetita, tijelo se može boriti da dobije i unese te hranjive tvari, što dovodi do umora i smanjene produktivnosti.

Također, probavni sustav pažljivo je povezan s imunološkim zdravljem. Dobro funkcioniranje crijeva omogućuje tijelu da unese vitamine za jačanje imuniteta, što uključuje vitamine C, D i cink, koji mogu biti potrebni u borbi protiv infekcija i bolesti. Osim toga, zdrav crijevni mikrobiom igra ulogu u očuvanju imuniteta.

Biljna potpora gušterači

Bilje se stoljećima koristilo za podržavanje probave i zdravlja gušterače, koja je odgovorna za stvaranje enzima koji pomažu u razgradnji masti, proteina i ugljikohidrata. Neke biljke, poput gorkog korijena, maslačka, artičoke i kurkume, pokazale su se obećavajućim u poticanju gušterače na stvaranje probavnih enzima i povećanje apetita.

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• Gorki korijen (Gentiana lutea): Gorki korijen dobro je poznat po svojoj sposobnosti da stimulira proizvodnju probavnih enzima. Njegovi gorki spojevi uzrokuju oslobađanje žuči i soka gušterače, što pomaže u razgradnji hrane. Poticanjem proizvodnje enzima zajedno s amilazom, proteazom i lipazom, gorki korijen podupire gušteraču u učinkovitijem funkcioniranju probavnih funkcija. Ova biljka također je korisna za poboljšanje apetita, posebno kod ljudi koji osjećaju nedostatak gladi zbog usporene probave.
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• Maslačak (Taraxacum officinale): Još jedna biljka koja podržava gušteraču pospješujući protok žuči, što zauzvrat potiče gušteraču da proizvodi više probavnih enzima. Ovo povećanje proizvodnje enzima pomaže unutarnju probavu masti i promiče zdraviji metabolizam. Maslačak također ima blago diuretičko djelovanje koje pomaže u čišćenju tijela od zagađivača i može smanjiti upalu u gušterači, promičući normalno probavno zdravlje. Sidroga maslačak uključuje sušenu i sitno nasjeckanu biljku korijena maslačka, koja je zaslužna i za probavu i apetitna svojstva. Redovita konzumacija čaja ili ekstrakata od maslačka pomoći će povećati apetit i ublažiti probavne tegobe.
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Sidroga maslačak 20 btl 1,5 g
 
1332997
Sidroga dandelion tea is used for both loss of appetite and digestive problems. Swissmedic-approved patient information Sidroga® dandelion tea Sidroga AGHerbal medicinal product What is Sidroga Dandelion Tea and when is it used? Sidroga Dandelion Tea contains dried and finely chopped dandelion herb with roots. Digestive and appetizing properties are traditionally attributed to the dandelion herb with roots. Sidroga dandelion tea is used for both loss of appetite and digestive problems. What should be considered? In the case of persistent or recurring loss of appetite and digestive problems, it is advisable to consult a doctor and have the causes clarified. Stomach pain that manifests itself as pain or pressure pain in a specific area or is associated with a general feeling of illness requires a medical evaluation. Remember that certain stimulants such as coffee, alcohol, nicotine, as well as certain medications such as painkillers and rheumatism drugs can cause stomach problems. Indigestion in children under the age of 12 must be examined by a doctor. Therefore, the preparation should not be used in these cases without medical advice. When must Sidroga dandelion tea not be used or only with caution? Sidroga dandelion tea must not be used if there is a known hypersensitivity to dandelion. Sidroga dandelion tea may only be used on the advice of a doctor in the case of severe diseases of the digestive organs such as inflammation or blockage of the bile ducts. Because children under the age of 12 need medical attention for digestive problems, the use of this medicine in these cases is not recommended without medical advice. Tell your doctor, pharmacist or druggist if you suffer from other diseaseshave allergies ortake other medicines (including those you bought yourself!). Can Sidroga Dandelion Tea be taken during pregnancy or breastfeeding? Based on previous experience, there is no known risk for the child when used as directed. However, systematic scientific investigations have never been carried out. As a precaution, you should avoid taking medicines during pregnancy and breastfeeding or ask your doctor, pharmacist or druggist for advice. How do you use Sidroga Dandelion Tea? Adults and adolescents from the age of 12 take 1 cup half an hour before meals; for flatulence or bloating 1 cup after meals. Preparation: 1 tea bag for one cup. Pour boiling water over it, let it steep for 5 to 10 minutes and remove the bag. Be sure to drink plenty of fluids. Follow the dosage given in the package leaflet or as prescribed by your doctor. If you think the medicine is too weak or too strong, talk to your doctor, pharmacist or druggist. What side effects can Sidroga dandelion tea have? The following side effects can occur when taking or using Sidroga dandelion tea: occasional stomach problems or mild diarrhea. If you notice side effects that are not described here, you should inform your doctor, pharmacist or druggist. What else needs to be considered? Sidroga dandelion tea should be kept at room temperature (15-25°C) and out of the reach of children. The double-chamber bags in aroma protection packaging may only be used up to the date marked «EXP» on the container. Your doctor, pharmacist or druggist can provide you with further information. What does Sidroga dandelion tea contain? 1 double chamber bag contains 1.5 g dried and finely chopped dandelion herb with roots. Approval number 44554 (Swissmedic) Where can you get Sidroga dandelion tea? What packs are available? This is an over-the-counter medicine. Boxes of 20 double chamber bags in aroma protection packaging. Authorization holder Sidroga AG, 4310 Rheinfelden This leaflet was last checked by the drug authority (Swissmedic) in September 2010. ..
10.34 USD
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• Artičoka (Cynara scolymus): potiče proizvodnju žuči koja je neophodna za probavu masti i aktivaciju enzima gušterače. Poboljšavajući probavu masti i izlučivanje enzima, artičoka pomaže u smanjenju nadutosti i ublažavanju nelagode nakon obroka, što je čini izvrsnom biljkom za pomoć zdravlju probavnog sustava.
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• Kurkuma (Curcuma longa): aktivni spoj u kurkumi pomaže smanjiti iritaciju unutar gušterače i potiče proizvodnju probavnih enzima. Dokazano je da kurkuma probavlja masti i ugljikohidrate, povećava protok žuči i povećava učinkovitost enzima gušterače. Njegovo protuupalno djelovanje dodatno štiti gušteraču od oksidativnog stresa, što je važno za dugoročno zdravlje gušterače.
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Biljni čajevi i infuzije za zdravlje probavnog sustava

Prirodni lijekovi napravljeni od suhog bilja koje uključuje stolisnik, cvjetove kamilice i lišće stolisnika pružaju nježno, ali učinkovito rješenje za poboljšanje probave, ublažavanje nadutosti i poticanje apetita.

Stolisnik (Achillea millefolium)

Geranij je poznat po svojoj sposobnosti da pomaže zdravlju probavnog sustava. Osušena biljka može se potopiti u vruću vodu kako bi se napravio umirujući čaj koji olakšava probavne smetnje, nadutost i grčeve u trbuhu. Gorki spojevi stolisnika potiču izlučivanje probavnih sokova, što omogućuje razgradnju obroka i zaustavlja ružan osjećaj sitosti nakon uzimanja. Sidroga stolisnik sadrži osušenu biljku stolisnik koja djeluje antispazmodično i probavno. Čaj od stolisnika koristi se kod nespecifičnih probavnih smetnji kao što su nadutost, podrigivanje, sitost i blagi gastrointestinalni spazmi.

 

Sidroga stolisnik 20 btl 1,5 g

 

1276810

Sidroga yarrow tea is used for non-specific digestive disorders such as flatulence, belching, a feeling of fullness and mild cramping gastrointestinal complaints. Swissmedic-approved patient information Sidroga® yarrow tea SIDROGA Herbal medicinal product AMZVWhat is Sidroga Yarrow Tea and when is it used? Sidroga Yarrow Tea contains dried yarrow herb Shape and finely cut quality (tested according to pharmacopoeia). Traditionally, yarrow has antispasmodic and digestive properties. Sidroga yarrow tea is used for non-specific digestive disorders such as flatulence, belching, feeling of fullness and mild cramping gastrointestinal complaints. What should be considered? In the case of persistent or recurring gastrointestinal complaints, it is advisable to consult a doctor and clarify the causes permit. Stomach pain that manifests itself as pain or pressure pain in a specific area or is associated with a general feeling of illness requires a medical evaluation. Remember that certain stimulants such as coffee, alcohol, nicotine, as well as certain medications such as painkillers and rheumatism drugs can cause stomach problems. When should Sidroga yarrow tea not be used or only with caution? Sidroga yarrow tea should not be used if there is a known hypersensitivity to plants of the daisy family (composites). Inform your doctor, pharmacist or druggist if you suffer from other illnesses, have allergies or are taking other medicines (even those you bought yourself!). Can Sidroga yarrow tea be taken during pregnancy or breastfeeding? Based on previous experience, there is no known risk for the child when used as directed. However, systematic scientific investigations have never been carried out. As a precaution, you should avoid taking medicines during pregnancy and breastfeeding or ask your doctor, pharmacist or druggist for advice. How do you use Sidroga Yarrow Tea? Adults and adolescents from the age of 12 take 1 cup 2 to 3 times a day between meals. Preparation: Pour boiling water over one tea bag per cup and let the bag steep for 5 to 10 minutes. Then take out the tea bag and squeeze it out lightly over the cup. Use only one tea bag per cup of tea. Follow the dosage given in the package leaflet or as prescribed by your doctor. If you think the medicine is too weak or too strong, talk to your doctor, pharmacist or druggist. What side effects can Sidroga yarrow tea have? The following side effects can occur when taking Sidroga yarrow tea: Rarely allergic reactions with skin itching and blistering. If this is the case, you should stop taking it and, if necessary, consult a doctor. If you notice any side effects that are not described here, you should inform your doctor or pharmacist. What else needs to be considered? Sidroga yarrow tea is stored at room temperature (15-25 °C), protected from light, in a dry place and out of the reach of to keep for children. The double-chamber bags in aroma protection packaging may only be used up to the end marked on the container with «Exp.» designated date are used. Your doctor, pharmacist or druggist can provide you with further information. What does Sidroga yarrow tea contain? 1 double chamber bag contains 1.5 g of dried and finely chopped yarrow herb. Approval number 41685 (Swissmedic). Where can you get Sidroga Yarrow Tea? What packs are available? In pharmacies and drugstores, without a doctor's prescription. Boxes of 20 double chamber bags in aroma protection packaging. Authorization holder Sidroga AG, 4310 Rheinfelden. This leaflet was last checked by the drug authority (Swissmedic) in September 2010. ..

14.59 USD

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Cvjetovi kamilice (Matricaria chamomilla)

Čaj od kamilice, napravljen od osušenih cvjetova kamilice, naširoko se koristi za ublažavanje probavnih smetnji, plinova i nadutosti. Njegova blaga protuupalna svojstva smiruju nadraženi probavni trakt, a lagana gorčina potiče izlučivanje probavnih enzima. Kamilica također učinkovito smanjuje bolove u trbuhu, sprječava podrigivanje i ublažava osjećaj sitosti nakon obilnog obroka.

Lišće centaura (Centaurium erythraea)

Sv. Gospina trava je konvencionalna biljka koja se koristi za poticanje apetita i poboljšanje probave. Njegovi gorki spojevi aktiviraju receptore okusa koji signaliziraju trbuhu da osigura probavne sokove. Plaćajte kamatu na Sidroga Verdauungstee koja sadrži osušene, nasjeckane dijelove korijena vinove loze, cvjetova kamilice, stolisnika, listova stolisnika i matičnjaka. Tradicionalno se koriste za liječenje probavnih problema kao što su osjećaj punoće, podrigivanje i nadutost te za poticanje apetita.

 

Sidroga gastrointestinal verdauungstee 20 btl 1,5 g

 

6650495

Herbal medicinal product AMZV What is Sidroga Gastrointestinal Digestive Tea and when is it used? Sidroga Gastrointestinal Digestive Tea contains the following dried, cut plant parts: sweet flag root, chamomile flowers, yarrow herb, centaury and lemon balm leaves. Traditionally, these are used to treat digestive problems such as a feeling of fullness, belching and flatulence and to stimulate your appetite. What should you be aware of? If your symptoms worsen or do not improve after 14 days, you should consult a doctor.In the case of persistent or recurring digestive disorders, a doctor must be consulted. When can Sidroga be used Gastrointestinal Digestive Tea should not be used or only with caution? Sidroga Gastrointestinal Digestive Tea must not be used if there is a known hypersensitivity to one of the active ingredients or one of the ingredients (see "What does Sidroga Gastrointestinal Digestive Tea contain?") or against other plants from the daisy family.if you suffer from stomach and intestinal ulcers. There are insufficient studies on the use and safety of Sidroga Gastrointestinal Digestive Tea in children. Therefore, taking this medicine is not recommended for children under the age of 12.Inform your doctor, pharmacist or druggist or your doctor, pharmacist or druggist if you suffer from other diseases,have allergies ortake other medicines (including those you bought yourself!). Can Sidroga Gastrointestinal Digestive Tea be used during pregnancy or while breastfeeding time to be taken? Based on previous experience, there is no known risk for the child when used as intended. However, systematic scientific investigations have never been carried out. As a precaution, you should avoid taking medicines during pregnancy and breastfeeding, or ask your doctor, pharmacist or druggist for advice. How do you use Sidroga Gastrointestinal Digestive Tea? Adults and adolescents from the age of 12 drink 1 cup of tea 3 times a day, ½ hour before meals.Preparation: 1 filter bag Sidroga Gastrointestinal Digestive Tea is poured over about 150 ml of boiling water and left to infuse for 5 to 10 minutes. Then gently squeeze out the bag and take it out. The use of Sidroga Gastrointestinal Digestive Tea in children under the age of 12 has not yet been tested. The duration of use is not limited. Follow the dosage given in the package leaflet or prescribed by the doctor. If you think the medicine is too weak or too strong, talk to your doctor, pharmacist or druggist. What side effects can Sidroga Gastrointestinal Digestive Tea have?The following side effects can occur when taking Sidroga Gastrointestinal Digestive Tea: Headaches may occur in people sensitive to bitter substances. Allergic skin reactions have been reported. It is not possible to specify the frequency of occurrence of side effects. No cases of overdose have been reported. If you notice any side effects that are not described here, you should inform your doctor, pharmacist or druggist. What else needs to be considered? Sidroga Gastrointestinal Digestive Tea is at room temperature (1st 5-25 °C) and out of the reach of children. The double-chamber bags in aroma protection packaging may only be stored up to the end marked on the container with «Exp.» designated date. Your doctor, pharmacist or druggist can provide you with further information. What does Sidroga gastro-intestinal digestive tea contain? 1 double-chamber bag of 1.5 g contains the following dried and cut plant parts as active ingredients: 0.3 g calamus rhizome, 0.3 g chamomile flowers, 0.3 g yarrow herb, 0.3 g centaury and 0.225 g lemon balm leaves. Other ingredient: three-lobed sage. Approval number 65137 (Swissmedic). Where can you get Sidroga Gastrointestinal Digestive Tea? Which packs are available? In pharmacies and drugstores, without a doctor's prescription. Boxes with 20 double-chamber bags in aroma protection packaging. Authorization holder Sidroga AG, 4310 Rheinfelden. This leaflet was last checked by the drug authority (Swissmedic) in August 2015....

17.23 USD

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Pijenje biljnih čajeva ili infuzija nakon jela ili kod probavnih problema može ublažiti probavne smetnje, podrigivanje, plinove i težak želudac. Osim toga, ovi čajevi potiču zdrav apetit i poboljšavaju sposobnost tijela da apsorbira vitalne vitamine, pomažući probavi i dobro poznatom osjećaju.

Odricanje od odgovornosti: članak je informativan i ne zamjenjuje liječnički savjet. Uvijek potražite savjet svog liječnika prije nego počnete uzimati nove dodatke prehrani ili mijenjati svoju prehranu, osobito ako imate upornu bolest.

M. Stähli