肠道健康与整体健康之间的联系

肠道通常被称为人体的“第二大脑”，因为它拥有庞大的神经元网络，并且能够与大脑对话。健康的肠道有助于有效消化，促进身体吸收重要维生素，并防止有害细菌和毒素。此外，功能良好的肠道肯定会影响我们的情绪和能量水平，突出了肠道健康与整体健康之间的密切联系。肠道护理不仅与消化有关，它还是保持整个身体最佳功能的关键因素。

肠道健康和不健康的迹象

肠道健康指标

健康的肠道对整体健康很重要，以下是表明肠道正常运转的一些关键迹象：

• 消化正常：持续舒适的消化，包括规律的排便，是肠道健康的明显信号。这表明您的消化系统正在成功地处理食物和吸收营养。
• 强大的免疫功能：均衡的肠道微生物群支持强大的免疫系统，帮助身体抵抗感染和疾病。健康的肠道与更少的感冒和感染密切相关。
• 皮肤洁净：肠道状况会反映在皮肤上。健康的肠道有助于皮肤洁净、容光焕发，远离粉刺、湿疹或红斑痤疮等问题。

肠道失衡的症状

• 腹胀：经常腹胀或饱腹感可能表明肠道细菌失衡或消化不良。
• 便秘和腹泻：排便不规律，例如便秘或腹泻，是肠道健康受到损害的常见迹象。
• 食物不耐症：出现新的食物不耐症或敏感症可能是肠道失衡的信号，肠道内壁变得更具渗透性，导致包括肠漏综合征在内的问题。
• 疲劳：即使睡眠充足，持续疲劳或能量水平低也可能与肠道健康不良有关，因为不健康的肠道会损害营养吸收并扰乱能量产生。

肠道健康和体重管理

健康的肠道微生物群有助于调节新陈代谢、能量水平和营养吸收，这对于控制体重至关重要。肠道内多样化的细菌群落不仅有助于分解食物，还会影响身体提取和利用营养物质的方式。当你的肠道平衡时，它有助于健康的新陈代谢，帮助你保持能量水平，避免不必要的体重增加。此外，功能正常的肠道可以增强身体控制血糖水平的能力，降低肥胖风险。

渴望和食欲控制

我们的肠道细菌对食欲有显著影响，进而影响您的食物选择和体重。某些肠道细菌可以产生激素，如生长素释放肽和瘦素，调节饥饿感和饱腹感。这些细菌失衡会导致对垃圾食品的渴望增加、暴饮暴食和减肥困难。通过适当的营养来支持健康的肠道，或许还可以添加排毒饮食来保持肠道健康，你可以帮助平衡这些信号，从而更好地控制食欲和更注意饮食习惯。

例如， Bioflorin 含有人体肠道内常见的细菌，可有效治疗腹泻并调节紊乱的肠道菌群。肠道菌群因感染致病菌而紊乱，或因抗生素治疗而减弱。Bioflorin 用于治疗肠道菌群发生变化的疾病。它主要用于指导腹泻治疗，或在咨询医生后用于抗生素治疗期间。

 

Bioflorin 25 capsules

 

841277

What is Bioflorin and when is it used? Bioflorin is effective against diarrhea and regulates the disturbed intestinal flora. The intestinal flora is disturbed, for example, by infections with disease-causing microbes or weakened by treatment with antibiotics. Bioflorin consists of bacteria that are normally found in the human intestine.Bioflorin is used in diseases in which the altered intestinal flora and the subsequent change in the ecosystem play a decisive role. It is particularly used to support the treatment of diarrhea or, after consultation with your doctor, during treatment with antibiotics. When should Bioflorin not be used? Apart from possible hypersensitivity reactions to the drug, no restrictions are known to date. When should caution be exercised when using Bioflorin? If diarrhea persists for more than 2-3 days in adults and more than1 Inform your doctor, pharmacist or druggist if you suffer from other diseases,have allergies ortake other medicines (including those bought yourself!) or apply them externally (external products!). Can Bioflorin be used during pregnancy or while breastfeeding? According to the experience gained to date, there is no known risk to the child if the medication is used as intended. However, no systematic scientific study has been conducted. As a precautionary measure, you should avoid taking medication during pregnancy and breastfeeding if possible, or ask your doctor or pharmacist for advice. How do you use Bioflorin? In case of diarrhea, the average daily dose for adults, children and infants is 3 capsules. To prevent diarrhea, e.g. while travelling, the average daily dose is 2 capsules.Bioflorin should be taken during antibiotic therapy as directed by your doctor.To make it easier to take, the contents of the capsules can be added to liquid food, lukewarm or cold.The average duration of treatment is 5-7 days, although symptoms may disappear within the first few days. On medical advice and depending on the severity of the diarrhea, the daily dose can be doubled and the duration of treatment extended without any concerns. There is no risk of intolerance.Do not change the prescribed dosage on your own. If you think the medicine is too weak or too strong, talk to your doctor, pharmacist or druggist. What side effects can Bioflorin have? No side effects have been observed for Bioflorin when used as directed. What should also be noted? In temperate climates, Bioflorin can be stored at room temperature (15-25 °C) away from heat. Storage in the refrigerator is recommended in very warm areas.It is not advisable to keep any remaining capsules after treatment with Bioflorin.The medicine should be kept out of the reach of children.This medicine should only be used until the date stated on the container with "EXP". If you have a pack that has expired, return it to your pharmacist or drugstore for disposal.Your doctor, pharmacist or druggist can provide you with further information. These people have the detailed specialist information. What is contained in Bioflorin? Active ingredient: Excipients: Registration number 40506 (Swissmedic). Where can you get Bioflorin? What packages are available? In pharmacies or drugstores, without a doctor's prescription.There are packs of 25 and 2× 25 capsules. Marketing Authorisation Holder Opella Healthcare Switzerland AG, Risch. ..

37.86 USD

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皮肤健康

肠道微生物群失衡会导致炎症，表现为粉刺、湿疹和酒渣鼻。当肠道失衡时，有害细菌会滋生，导致全身炎症增加，包括皮肤。通过均衡饮食、益生菌和肠道健康排毒饮食（如使用 Bioflorin） 来支持肠道，您可以从内部支持皮肤健康。

 

Bioflorin 50 capsules

 

6244967

What is Bioflorin and when is it used? Bioflorin is effective against diarrhea and regulates the disturbed intestinal flora. The intestinal flora is disturbed, for example, by infections with disease-causing microbes or weakened by treatment with antibiotics. Bioflorin consists of bacteria that are normally found in the human intestine.Bioflorin is used in diseases in which the altered intestinal flora and the subsequent change in the ecosystem play a decisive role. It is particularly used to support the treatment of diarrhea or, after consultation with your doctor, during treatment with antibiotics. When should Bioflorin not be used? Apart from possible hypersensitivity reactions to the drug, no restrictions are known to date. When should caution be exercised when using Bioflorin? If diarrhea persists for more than 2-3 days in adults and more than1 Inform your doctor, pharmacist or druggist if you suffer from other diseases,have allergies ortake other medicines (including those bought yourself!) or apply them externally (external products!). Can Bioflorin be used during pregnancy or while breastfeeding? According to the experience gained to date, there is no known risk to the child if the medication is used as intended. However, no systematic scientific study has been conducted. As a precautionary measure, you should avoid taking medication during pregnancy and breastfeeding if possible, or ask your doctor or pharmacist for advice. How do you use Bioflorin? In case of diarrhea, the average daily dose for adults, children and infants is 3 capsules. To prevent diarrhea, e.g. while travelling, the average daily dose is 2 capsules.Bioflorin should be taken during antibiotic therapy as directed by your doctor.To make it easier to take, the contents of the capsules can be added to liquid food, lukewarm or cold.The average duration of treatment is 5-7 days, although symptoms may disappear within the first few days. On medical advice and depending on the severity of the diarrhea, the daily dose can be doubled and the duration of treatment extended without any concerns. There is no risk of intolerance.Do not change the prescribed dosage on your own. If you think the medicine is too weak or too strong, talk to your doctor, pharmacist or druggist. What side effects can Bioflorin have? No side effects have been observed for Bioflorin when used as directed. What should also be noted? In temperate climates, Bioflorin can be stored at room temperature (15-25 °C) away from heat. Storage in the refrigerator is recommended in very warm areas.It is not advisable to keep any remaining capsules after treatment with Bioflorin.The medicine should be kept out of the reach of children.This medicine should only be used until the date stated on the container with "EXP". If you have a pack that has expired, return it to your pharmacist or drugstore for disposal.Your doctor, pharmacist or druggist can provide you with further information. These people have the detailed specialist information. What is contained in Bioflorin? Active ingredient: Excipients: Registration number 40506 (Swissmedic). Where can you get Bioflorin? What packages are available? In pharmacies or drugstores, without a doctor's prescription.There are packs of 25 and 2× 25 capsules. Marketing Authorisation Holder Opella Healthcare Switzerland AG, Risch. ..

60.56 USD

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免疫系统功能

肠道是多种细菌的家园，这些细菌不仅有助于消化，还能与免疫细胞相互作用，帮助改变身体的防御机制。这种密切的联系意味着平衡的肠道微生物群对于强大而灵敏的免疫系统至关重要。

当肠道健康时，它可以防止有害病原体进入血液，帮助产生免疫细胞，并调节炎症反应。相反，肠道失衡会削弱免疫系统，使身体更容易受到感染和疾病。

改善肠道健康的小贴士

富含纤维的食物

水果、蔬菜和全谷物中的纤维可作为肠道中有益细菌的燃料，帮助它们茁壮成长。高纤维饮食有助于正常消化、预防便秘，并通过促进有益细菌的增加来促进肠道健康。在日常饮食中加入富含纤维的食物将有助于保持肠道微生物群的平衡和最佳功能。

益生菌和益生元

在饮食中添加益生菌和益生元是滋养肠道微生物群的另一种有效方式。益生菌是酸奶、开菲尔和发酵蔬菜等食物中发现的活益生菌。它们有助于维持肠道细菌的健康平衡，这对消化、免疫和正常健康至关重要。另一方面，益生元是大蒜、洋葱和香蕉等食物中存在的不可消化纤维，可为肠道提供有益细菌。通过在饮食中加入益生菌和益生元，您可以创造一个有益细菌茁壮成长的环境，帮助肠道健康而有弹性。

免责声明：本文包含有关肠道健康对健康的影响的信息，不代表医疗建议。如有任何关于肠道健康及其如何影响您的健康的问题，请务必咨询您的医生。