BIOnaturis Serenity Cape Fl 60 dona

Bionaturis Serenity is a dietary supplement used for sleep problems, mood swings and as a withdrawal support. The capsules contain tryptophan, magnesium, B vitamins, zinc and rhodiola.

Mood swings

• AnxietyStressOverloadIrritability

Sleep problems

• Sleep problemsJet lagNight workFatigue

Withdrawal support

• Sugar attacks Tobacco withdrawal

The ingredients and their effect

• L-tryptophan: precursor of the feel-good hormone serotonin which reduces stress, promotes sleep and reduces the tendency to addictive behavior.Magnesium citrate: regulating effect on the nervous system. Relieves physical and mental symptoms of stress and overwork. (Citrate compound is better absorbed than oxide compound)Vitamin B3, B6, B9 and zinc: Essential for the conversion of tryptophan.Rhodiola: Helps to break down stress hormones and prevents them at the same time the breakdown of the messenger substance serotonin. Reduces excessive and pathological fears.

Dosage

Take 2 capsules daily from 4 p.m. with a snack or a sweet drink.Tryptophan is more effective when taken with food containing sugar (e.g. fruit, chocolate).Do not take with a meal high in protein!

2 capsules contain

L -Tryptophan 232mg
Rhodiola 60mg
Magnesium 60mg
Zinc 5mg
Vitamin B3 16mg
Vitamin B6 1.4mg
Vitamin B9 0.1mg
Natural additives based on rice extract and Arabic gum Bio.