Povezava med zdravjem črevesja in splošnim dobrim počutjem

Črevesje se pogosto imenuje "drugi možgani" telesa zaradi njegove ogromne skupnosti nevronov in njegove sposobnosti, da govori z možgani. Zdravo črevesje pomaga pri učinkoviti prebavi, telesu olajša vnos vitalnih vitaminov ter ščiti pred nevarnimi bakterijami in toksini. Poleg tega dobro delujoče črevesje zagotovo vpliva na naše razpoloženje in raven energije, kar poudarja tesno povezavo med zdravjem črevesja in splošnim dobrim počutjem. Skrb za črevesje ni samo prebava, ampak je ključni dejavnik pri ohranjanju optimalnega delovanja celega telesa.

Znaki zdravega in nezdravega črevesja

Indikatorji zdravega črevesja

Zdravo črevesje je pomembno za splošno zdravje in obstaja nekaj ključnih znakov, da vaše črevesje deluje pravilno:

• Redna prebava: Dosledna in udobna prebava, vključno z rednim delovanjem črevesja, je znak dobrega črevesja. To pomeni, da vaš prebavni sistem uspešno predeluje hrano in absorbira hranila.
• Močna imunska funkcija: dobro uravnotežen črevesni mikrobiom podpira močan imunski stroj, ki podpira telo, da se upre okužbam in boleznim. Zdravo črevesje je tesno povezano z manj prehladi in okužbami.
• Čista koža: stanje vašega črevesja se lahko odraža na vaši koži. Zdravo črevesje prispeva k čisti, sijoči koži, ki je ohlapna zaradi stanj, kot so mozolji, ekcemi ali rozacea.

Simptomi črevesnega neravnovesja

• Napihnjenost: pogosto napihnjenost ali občutek sitosti lahko kažeta na neravnovesje črevesnih bakterij ali slabo prebavo.
• Zaprtje in driska: neredno odvajanje blata, kot sta zaprtje ali driska, sta pogosta znaka, da je zdravje vašega črevesja ogroženo.
• Intolerance na hrano: razvoj novih intoleranc ali občutljivosti na hrano je lahko znak črevesnega neravnovesja, kjer postane črevesna plast bolj prepustna, kar vodi do težav, vključno s sindromom puščajočega črevesja.
• Utrujenost: Vztrajna utrujenost ali nizka raven energije, tudi ob zadostnem spanju, je lahko povezana s slabim zdravjem črevesja, saj lahko nezdravo črevesje poslabša absorpcijo hranil in moti proizvodnjo energije.

Zdravje črevesja in uravnavanje telesne teže

Zdrav črevesni mikrobiom omogoča uravnavanje metabolizma, ravni energije in absorpcijo hranil, kar je ključnega pomena za nadzor telesne teže. Raznolika skupnost bakterij v črevesju ne le pomaga pri razgradnji hrane, ampak vpliva tudi na to, kako pravilno vaše telo pridobiva in uporablja hranila. Ko je vaše črevesje uravnoteženo, pomaga pri zdravi presnovi, vam pomaga ohranjati raven energije in se izogniti nepotrebnemu pridobivanju teže. Poleg tega lahko pravilno delujoče črevesje poveča sposobnost vašega telesa za nadzor ravni sladkorja v krvi, kar zmanjša tveganje za težave s težo.

Hrepenenje in nadzor apetita

Naše črevesne bakterije učinkovito vplivajo na željo po hrani, kar posledično vpliva na vaše alternative obrokov in težo. Nekatere črevesne bakterije lahko proizvajajo hormone, kot sta grelin in leptin, ki uravnavata občutek lakote in sitosti. Neravnovesje teh bakterij lahko povzroči večjo željo po nezdravih obrokih, prenajedanje in težave s hujšanjem. S podpiranjem zdravega črevesja s pravilno prehrano in morda dodajanjem razstrupljevalne diete za zdravje črevesja pomagate uravnotežiti te signale, kar vodi do boljšega nadzora apetita in bolj premišljenih prehranjevalnih navad.

Na primer, Bioflorin , ki vključuje bakterije, ki se običajno nahajajo v človeškem črevesju, je učinkovit pri driski in uravnava moteno črevesno floro. Črevesna flora je motena zaradi kontaminacije s patogenimi mikrobi ali oslabljena zaradi uporabe antibiotikov. Bioflorin se uporablja pri boleznih, pri katerih se spremeni črevesna flora. Uporablja se predvsem za usmerjanje zdravljenja driske ali, po posvetu z zdravnikom, med zdravljenjem z antibiotiki.

 

Bioflorin 25 capsules

 

841277

What is Bioflorin and when is it used? Bioflorin is effective against diarrhea and regulates the disturbed intestinal flora. The intestinal flora is disturbed, for example, by infections with disease-causing microbes or weakened by treatment with antibiotics. Bioflorin consists of bacteria that are normally found in the human intestine.Bioflorin is used in diseases in which the altered intestinal flora and the subsequent change in the ecosystem play a decisive role. It is particularly used to support the treatment of diarrhea or, after consultation with your doctor, during treatment with antibiotics. When should Bioflorin not be used? Apart from possible hypersensitivity reactions to the drug, no restrictions are known to date. When should caution be exercised when using Bioflorin? If diarrhea persists for more than 2-3 days in adults and more than1 Inform your doctor, pharmacist or druggist if you suffer from other diseases,have allergies ortake other medicines (including those bought yourself!) or apply them externally (external products!). Can Bioflorin be used during pregnancy or while breastfeeding? According to the experience gained to date, there is no known risk to the child if the medication is used as intended. However, no systematic scientific study has been conducted. As a precautionary measure, you should avoid taking medication during pregnancy and breastfeeding if possible, or ask your doctor or pharmacist for advice. How do you use Bioflorin? In case of diarrhea, the average daily dose for adults, children and infants is 3 capsules. To prevent diarrhea, e.g. while travelling, the average daily dose is 2 capsules.Bioflorin should be taken during antibiotic therapy as directed by your doctor.To make it easier to take, the contents of the capsules can be added to liquid food, lukewarm or cold.The average duration of treatment is 5-7 days, although symptoms may disappear within the first few days. On medical advice and depending on the severity of the diarrhea, the daily dose can be doubled and the duration of treatment extended without any concerns. There is no risk of intolerance.Do not change the prescribed dosage on your own. If you think the medicine is too weak or too strong, talk to your doctor, pharmacist or druggist. What side effects can Bioflorin have? No side effects have been observed for Bioflorin when used as directed. What should also be noted? In temperate climates, Bioflorin can be stored at room temperature (15-25 °C) away from heat. Storage in the refrigerator is recommended in very warm areas.It is not advisable to keep any remaining capsules after treatment with Bioflorin.The medicine should be kept out of the reach of children.This medicine should only be used until the date stated on the container with "EXP". If you have a pack that has expired, return it to your pharmacist or drugstore for disposal.Your doctor, pharmacist or druggist can provide you with further information. These people have the detailed specialist information. What is contained in Bioflorin? Active ingredient: Excipients: Registration number 40506 (Swissmedic). Where can you get Bioflorin? What packages are available? In pharmacies or drugstores, without a doctor's prescription.There are packs of 25 and 2× 25 capsules. Marketing Authorisation Holder Opella Healthcare Switzerland AG, Risch. ..

37.86 USD

V košarico

Zdravje kože

Neravnovesje znotraj črevesnega mikrobioma lahko povzroči vnetje, ki se kaže v aknah, ekcemih in rozacei. Ko črevesje ni v ravnovesju, slabe bakterije uspevajo, kar povzroči povečano vnetje po vsem telesu, vključno s kožo. Če se osredotočite na podporo svojemu črevesju z uravnoteženo prehrano, probiotiki in dieto za razstrupljanje črevesja, kot je uporaba Bioflorina , podpirate zdravje svoje kože od znotraj.

 

Bioflorin 50 capsules

 

6244967

What is Bioflorin and when is it used? Bioflorin is effective against diarrhea and regulates the disturbed intestinal flora. The intestinal flora is disturbed, for example, by infections with disease-causing microbes or weakened by treatment with antibiotics. Bioflorin consists of bacteria that are normally found in the human intestine.Bioflorin is used in diseases in which the altered intestinal flora and the subsequent change in the ecosystem play a decisive role. It is particularly used to support the treatment of diarrhea or, after consultation with your doctor, during treatment with antibiotics. When should Bioflorin not be used? Apart from possible hypersensitivity reactions to the drug, no restrictions are known to date. When should caution be exercised when using Bioflorin? If diarrhea persists for more than 2-3 days in adults and more than1 Inform your doctor, pharmacist or druggist if you suffer from other diseases,have allergies ortake other medicines (including those bought yourself!) or apply them externally (external products!). Can Bioflorin be used during pregnancy or while breastfeeding? According to the experience gained to date, there is no known risk to the child if the medication is used as intended. However, no systematic scientific study has been conducted. As a precautionary measure, you should avoid taking medication during pregnancy and breastfeeding if possible, or ask your doctor or pharmacist for advice. How do you use Bioflorin? In case of diarrhea, the average daily dose for adults, children and infants is 3 capsules. To prevent diarrhea, e.g. while travelling, the average daily dose is 2 capsules.Bioflorin should be taken during antibiotic therapy as directed by your doctor.To make it easier to take, the contents of the capsules can be added to liquid food, lukewarm or cold.The average duration of treatment is 5-7 days, although symptoms may disappear within the first few days. On medical advice and depending on the severity of the diarrhea, the daily dose can be doubled and the duration of treatment extended without any concerns. There is no risk of intolerance.Do not change the prescribed dosage on your own. If you think the medicine is too weak or too strong, talk to your doctor, pharmacist or druggist. What side effects can Bioflorin have? No side effects have been observed for Bioflorin when used as directed. What should also be noted? In temperate climates, Bioflorin can be stored at room temperature (15-25 °C) away from heat. Storage in the refrigerator is recommended in very warm areas.It is not advisable to keep any remaining capsules after treatment with Bioflorin.The medicine should be kept out of the reach of children.This medicine should only be used until the date stated on the container with "EXP". If you have a pack that has expired, return it to your pharmacist or drugstore for disposal.Your doctor, pharmacist or druggist can provide you with further information. These people have the detailed specialist information. What is contained in Bioflorin? Active ingredient: Excipients: Registration number 40506 (Swissmedic). Where can you get Bioflorin? What packages are available? In pharmacies or drugstores, without a doctor's prescription.There are packs of 25 and 2× 25 capsules. Marketing Authorisation Holder Opella Healthcare Switzerland AG, Risch. ..

60.56 USD

V košarico

Delovanje imunskega sistema

Črevesje je dom številnim bakterijam, ki ne le pomagajo pri prebavi, ampak dodatno sodelujejo z imunskimi celicami, da pomagajo spremeniti zaščitne mehanizme telesa. Ta tesna povezava pomeni, da je uravnotežen črevesni mikrobiom bistvenega pomena za močan in odziven imunski stroj.

Ko je črevesje zdravo, preprečuje škodljivim patogenom vstop v krvni obtok, pomaga pri izdelavi imunskih celic in uravnava vnetne odzive. Nasprotno pa neravnovesje v črevesju oslabi imunski sistem, zaradi česar je telo bolj dovzetno za okužbe in bolezni.

Nasveti za izboljšanje zdravja črevesja

Živila, bogata z vlakninami

Vlaknine iz sadja, zelenjave in celih zrn delujejo kot gorivo za dobre bakterije v črevesju in jim pomagajo pri uspevanju. Prehrana z veliko vlakninami pomaga redni prebavi, preprečuje zaprtje in spodbuja zdravje črevesja s spodbujanjem rasti zdravih bakterij. Vključitev obrokov, bogatih z vlakninami, v vsakodnevno prehrano bo pomagalo ohranjati črevesni mikrobiom uravnotežen in optimalno delovati.

Probiotiki in prebiotiki

Vključitev probiotikov in prebiotikov v prehrano je še en učinkovit način za hranjenje črevesnega mikrobioma. Probiotiki so žive koristne bakterije, ki jih najdemo v živilih, kot so jogurt, kefir in fermentirana zelenjava. Pomagajo ohranjati zdravo stabilnost črevesnih bakterij, ki so bistvenega pomena za prebavo, imunost in normalno počutje. Po drugi strani pa so prebiotiki neprebavljive vlaknine, ki se nahajajo v živilih, kot so česen, čebula in banane, ki hranijo dobre bakterije v črevesju. Z vključitvijo probiotikov in prebiotikov v svojo prehrano ustvarite okolje, v katerem uspevajo dobre bakterije, kar pomaga zdravemu in odpornemu črevesju.

Zavrnitev odgovornosti: Ta članek vsebuje informacije o učinkih zdravega črevesja na zdravje in ne predstavlja zdravniških priporočil. Vedno se posvetujte s svojim zdravnikom, če imate kakršna koli vprašanja o zdravju črevesja in o tem, kako to vpliva na vaše počutje.