Kawal Selera Makan Anda: Penyelesaian Pantas untuk Meningkatkan Kelaparan
Mengekalkan selera makan yang sihat adalah penting untuk tahap kesihatan dan tenaga secara keseluruhan. Selera makan yang seimbang dengan betul menjamin badan anda mendapat vitamin yang diperlukan secara optimum, daripada aktiviti harian hingga membantu sistem imun. Walau bagaimanapun, sesetengah orang mengalami penurunan selera makan kerana tekanan, penyakit atau pengubahsuaian gaya hidup. Selera makan yang lebih rendah ini mempengaruhi tahap tenaga badan, penggunaan nutrien dan keadaan sihat yang meluas, jadi sangat penting untuk memahami punca kekurangan selera makan dan cara menyelesaikan masalah tersebut.
Mengapa Selera Makan Berkurang?
\r\n\r\n
Selera makan boleh berkurangan disebabkan oleh beberapa sebab fisiologi. Tekanan, contohnya, menyebabkan pelepasan hormon seperti kortisol dan adrenalin, yang menyekat isyarat kelaparan. Penyakit kronik, termasuk kanser, penyakit hati, atau diabetes, juga boleh mengurangkan selera makan kerana badan memberi tumpuan kepada memerangi penyakit. Di samping itu, beberapa ubat, termasuk antidepresan, antibiotik atau tablet kemoterapi, menjejaskan sistem pencernaan dan menyebabkan penurunan keinginan untuk makan.
Masalah dengan sistem penghadaman juga memainkan peranan dalam kehilangan selera makan. Keadaan seperti senak, sindrom usus besar (IBS), atau gastritis menyebabkan sakit, kembung perut, atau loya, mengakibatkan selera makan berkurangan. Apabila sistem penghadaman tidak seimbang, ia menjadikan makan kurang menyeronokkan atau menyakitkan. Di samping itu, pilihan pemakanan negatif, termasuk memakan terlalu banyak makanan yang diproses atau kehilangan serat, mengganggu penghadaman dan menjadikan makanan kurang menarik.
Faedah Sistem Penghadaman yang Sihat
Apabila sistem penghadaman anda berfungsi dengan baik, ia memecah makanan dengan cekap kepada nutrien yang diperlukan oleh badan anda. Nutrien ini, termasuk mineral, protein, lemak dan karbohidrat, menawarkan kekuatan yang diperlukan untuk aktiviti harian, membimbing ciri imun dan menjual kesihatan yang sesuai.
Karbohidrat, protein dan lemak rosak menjadi glukosa, asid amino dan asid lemak, yang boleh menjadi penting untuk mengekalkan kuasa dan tenaga. Tanpa sistem pencernaan dan selera makan yang sihat, badan boleh bergelut untuk mendapatkan dan mengambil nutrien tersebut, yang membawa kepada keletihan dan penurunan produktiviti.
Selain itu, sistem pencernaan berkaitan dengan kesihatan imun dengan teliti. Usus yang berfungsi dengan baik membolehkan tubuh mengambil vitamin yang meningkatkan imun, termasuk vitamin C, D, dan zink, yang boleh diperlukan untuk memerangi jangkitan dan penyakit. Di samping itu, mikrobiom usus yang sihat memainkan peranan dalam memelihara imuniti.
Sokongan Herba untuk Pankreas
\r\n
Herba telah digunakan selama berabad-abad untuk menyokong pencernaan dan kesihatan pankreas, yang bertanggungjawab untuk menjana enzim yang membantu memecahkan lemak, protein dan karbohidrat. Sesetengah herba, seperti akar pahit, dandelion, articok, dan kunyit, telah menunjukkan janji dalam merangsang pankreas untuk menyediakan enzim pencernaan dan meningkatkan selera makan.
\r\n
Bitterroot (Gentiana lutea): Bitterroot terkenal dengan keupayaannya untuk merangsang pengeluaran enzim pencernaan. Sebatian pahitnya menyebabkan pembebasan hempedu dan jus pankreas, yang membantu memecahkan makanan. Dengan merangsang pengeluaran enzim bersama amilase, protease dan lipase, akar pahit menyokong pankreas dalam bertindak fungsi pencernaannya dengan lebih cekap. Herba ini juga berguna untuk meningkatkan selera makan, khususnya bagi mereka yang mengalami kekurangan rasa lapar akibat penghadaman yang lembap.
\r\n
Dandelion (Taraxacum officinale): Satu lagi herba yang menyokong pankreas dengan menggalakkan aliran hempedu, yang seterusnya merangsang pankreas untuk menghasilkan lebih banyak enzim pencernaan. Peningkatan dalam pengeluaran enzim ini membantu dalam pencernaan lemak dan menggalakkan metabolisme yang lebih sihat. Dandelion juga mempunyai rumah diuretik ringan yang membantu membersihkan badan daripada bahan pencemar, dan ia boleh mengurangkan keradangan pada pankreas, menggalakkan kesihatan pencernaan yang standard. Sidroga Dandelion termasuk herba akar dandelion kering dan dicincang halus, yang dikreditkan dengan kedua-dua pencernaan dan sifat menyelerakan. Pengambilan teh atau ekstrak dandelion secara tetap akan membantu meningkatkan selera makan dan melegakan sakit pencernaan.
Sidroga dandelion tea is used for both loss of appetite and digestive problems.
Swissmedic-approved patient information
Sidroga® dandelion tea
Sidroga AGHerbal medicinal product
What is Sidroga Dandelion Tea and when is it used?
Sidroga Dandelion Tea contains dried and finely chopped dandelion herb with roots. Digestive and appetizing properties are traditionally attributed to the dandelion herb with roots. Sidroga dandelion tea is used for both loss of appetite and digestive problems.
What should be considered?
In the case of persistent or recurring loss of appetite and digestive problems, it is advisable to consult a doctor and have the causes clarified. Stomach pain that manifests itself as pain or pressure pain in a specific area or is associated with a general feeling of illness requires a medical evaluation. Remember that certain stimulants such as coffee, alcohol, nicotine, as well as certain medications such as painkillers and rheumatism drugs can cause stomach problems. Indigestion in children under the age of 12 must be examined by a doctor. Therefore, the preparation should not be used in these cases without medical advice.
When must Sidroga dandelion tea not be used or only with caution?
Sidroga dandelion tea must not be used if there is a known hypersensitivity to dandelion. Sidroga dandelion tea may only be used on the advice of a doctor in the case of severe diseases of the digestive organs such as inflammation or blockage of the bile ducts. Because children under the age of 12 need medical attention for digestive problems, the use of this medicine in these cases is not recommended without medical advice. Tell your doctor, pharmacist or druggist if you
suffer from other diseaseshave allergies ortake other medicines (including those you bought yourself!).
Can Sidroga Dandelion Tea be taken during pregnancy or breastfeeding?
Based on previous experience, there is no known risk for the child when used as directed. However, systematic scientific investigations have never been carried out. As a precaution, you should avoid taking medicines during pregnancy and breastfeeding or ask your doctor, pharmacist or druggist for advice.
How do you use Sidroga Dandelion Tea?
Adults and adolescents from the age of 12 take 1 cup half an hour before meals; for flatulence or bloating 1 cup after meals. Preparation: 1 tea bag for one cup. Pour boiling water over it, let it steep for 5 to 10 minutes and remove the bag. Be sure to drink plenty of fluids. Follow the dosage given in the package leaflet or as prescribed by your doctor. If you think the medicine is too weak or too strong, talk to your doctor, pharmacist or druggist.
What side effects can Sidroga dandelion tea have?
The following side effects can occur when taking or using Sidroga dandelion tea: occasional stomach problems or mild diarrhea. If you notice side effects that are not described here, you should inform your doctor, pharmacist or druggist.
What else needs to be considered?
Sidroga dandelion tea should be kept at room temperature (15-25°C) and out of the reach of children. The double-chamber bags in aroma protection packaging may only be used up to the date marked «EXP» on the container. Your doctor, pharmacist or druggist can provide you with further information.
What does Sidroga dandelion tea contain?
1 double chamber bag contains 1.5 g dried and finely chopped dandelion herb with roots.
Approval number
44554 (Swissmedic)
Where can you get Sidroga dandelion tea? What packs are available?
This is an over-the-counter medicine. Boxes of 20 double chamber bags in aroma protection packaging.
Authorization holder
Sidroga AG, 4310 Rheinfelden This leaflet was last checked by the drug authority (Swissmedic) in September 2010.
..
10.34 USD
\r\n\r\n
Artichoke (Cynara scolymus): merangsang pengeluaran hempedu, yang diperlukan untuk pencernaan lemak dan pengaktifan enzim pankreas. Dengan meningkatkan penghadaman lemak dan rembesan enzim, articok membantu mengurangkan kembung perut dan menimbulkan ketidakselesaan semasa makan, menjadikannya herba yang sangat baik untuk membantu kesihatan pencernaan.
\r\n
Kunyit (Curcuma longa): Sebatian aktif dalam kunyit membantu mengurangkan kerengsaan di dalam pankreas dan menggalakkan penghasilan enzim pencernaan. Kunyit telah terbukti mencerna lemak dan karbohidrat, meningkatkan aliran hempedu dan meningkatkan keberkesanan enzim pankreas. Tindakan anti-radangnya juga melindungi pankreas daripada tekanan oksidatif, yang penting untuk kesihatan pankreas yang berpanjangan.
\r\n
\r\n\r\n
Teh Herba dan Infusi untuk Kesihatan Penghadaman
\r\n\r\n
Pemulihan semula jadi yang diperbuat daripada herba kering yang termasuk yarrow, bunga chamomile dan daun yarrow memberikan penyelesaian yang lembut namun berkesan untuk meningkatkan penghadaman, melegakan kembung perut dan merangsang selera makan.
Yarrow (Achillea millefolium)
Geranium terkenal dengan keupayaannya untuk membantu kesihatan alat pencernaan. Herba kering boleh direndam dalam air panas untuk membuat teh yang menenangkan yang memudahkan penghadaman, kembung perut dan kekejangan perut. Sebatian pahit yarrow merangsang rembesan jus pencernaan, yang membolehkan untuk memecahkan makanan dan menghentikan rasa kenyang yang hodoh selepas menelan. Sidroga Yarrow mengandungi yarrow herba kering, yang mempunyai kediaman antispasmodik dan penghadaman. Teh Yarrow digunakan untuk gangguan pencernaan yang tidak spesifik seperti kembung perut, sendawa, kenyang, dan kekejangan gastrousus ringan.
Sidroga yarrow tea is used for non-specific digestive disorders such as flatulence, belching, a feeling of fullness and mild cramping gastrointestinal complaints.
Swissmedic-approved patient information
Sidroga® yarrow tea SIDROGA Herbal medicinal product
AMZVWhat is Sidroga Yarrow Tea and when is it used?
Sidroga Yarrow Tea contains dried yarrow herb Shape and finely cut quality (tested according to pharmacopoeia). Traditionally, yarrow has antispasmodic and digestive properties. Sidroga yarrow tea is used for non-specific digestive disorders such as flatulence, belching, feeling of fullness and mild cramping gastrointestinal complaints.
What should be considered?
In the case of persistent or recurring gastrointestinal complaints, it is advisable to consult a doctor and clarify the causes permit. Stomach pain that manifests itself as pain or pressure pain in a specific area or is associated with a general feeling of illness requires a medical evaluation. Remember that certain stimulants such as coffee, alcohol, nicotine, as well as certain medications such as painkillers and rheumatism drugs can cause stomach problems.
When should Sidroga yarrow tea not be used or only with caution?
Sidroga yarrow tea should not be used if there is a known hypersensitivity to plants of the daisy family (composites). Inform your doctor, pharmacist or druggist if you suffer from other illnesses, have allergies or are taking other medicines (even those you bought yourself!).
Can Sidroga yarrow tea be taken during pregnancy or breastfeeding?
Based on previous experience, there is no known risk for the child when used as directed. However, systematic scientific investigations have never been carried out. As a precaution, you should avoid taking medicines during pregnancy and breastfeeding or ask your doctor, pharmacist or druggist for advice.
How do you use Sidroga Yarrow Tea?
Adults and adolescents from the age of 12 take 1 cup 2 to 3 times a day between meals. Preparation: Pour boiling water over one tea bag per cup and let the bag steep for 5 to 10 minutes. Then take out the tea bag and squeeze it out lightly over the cup. Use only one tea bag per cup of tea. Follow the dosage given in the package leaflet or as prescribed by your doctor. If you think the medicine is too weak or too strong, talk to your doctor, pharmacist or druggist.
What side effects can Sidroga yarrow tea have?
The following side effects can occur when taking Sidroga yarrow tea: Rarely allergic reactions with skin itching and blistering. If this is the case, you should stop taking it and, if necessary, consult a doctor. If you notice any side effects that are not described here, you should inform your doctor or pharmacist.
What else needs to be considered?
Sidroga yarrow tea is stored at room temperature (15-25 °C), protected from light, in a dry place and out of the reach of to keep for children. The double-chamber bags in aroma protection packaging may only be used up to the end marked on the container with «Exp.» designated date are used. Your doctor, pharmacist or druggist can provide you with further information.
What does Sidroga yarrow tea contain?
1 double chamber bag contains 1.5 g of dried and finely chopped yarrow herb.
Approval number
41685 (Swissmedic).
Where can you get Sidroga Yarrow Tea? What packs are available?
In pharmacies and drugstores, without a doctor's prescription. Boxes of 20 double chamber bags in aroma protection packaging.
Authorization holder
Sidroga AG, 4310 Rheinfelden. This leaflet was last checked by the drug authority (Swissmedic) in September 2010.
..
14.59 USD
\r\n\r\n
Bunga chamomile (Matricaria chamomilla)
Teh chamomile, diperbuat daripada bunga chamomile kering, digunakan secara meluas untuk melegakan senak, gas dan kembung perut. Sifat anti-radangnya yang ringan melegakan saluran penghadaman yang merengsa, dan sedikit kepahitannya merangsang pelepasan enzim pencernaan. Chamomile juga berkesan mengurangkan sakit perut, mengelakkan sendawa dan meredakan rasa kenyang selepas makan berat.
Daun Centaury (Centaurium erythraea)
St. John\'s wort adalah herba konvensional yang digunakan untuk merangsang selera makan dan meningkatkan penghadaman. Sebatian pahitnya mengaktifkan reseptor rasa yang memberi isyarat kepada perut untuk menyediakan jus pencernaan. Bayar faedah kepada Sidroga Verdauungstee, yang mengandungi bahagian kering dan cincang akar pokok anggur, bunga chamomile, yarrow, daun yarrow dan balsem lemon. Secara tradisinya, ia digunakan untuk merawat masalah penghadaman seperti kenyang, sendawa dan perut kembung, dan untuk merangsang selera makan.
Herbal medicinal product
AMZV
What is Sidroga Gastrointestinal Digestive Tea and when is it used?
Sidroga Gastrointestinal Digestive Tea contains the following dried, cut plant parts: sweet flag root, chamomile flowers, yarrow herb, centaury and lemon balm leaves. Traditionally, these are used to treat digestive problems such as a feeling of fullness, belching and flatulence and to stimulate your appetite.
What should you be aware of?
If your symptoms worsen or do not improve after 14 days, you should consult a doctor.In the case of persistent or recurring digestive disorders, a doctor must be consulted.
When can Sidroga be used Gastrointestinal Digestive Tea should not be used or only with caution? Sidroga Gastrointestinal Digestive Tea must not be used
if there is a known hypersensitivity to one of the active ingredients or one of the ingredients (see "What does Sidroga Gastrointestinal Digestive Tea contain?") or against other plants from the daisy family.if you suffer from stomach and intestinal ulcers.
There are insufficient studies on the use and safety of Sidroga Gastrointestinal Digestive Tea in children. Therefore, taking this medicine is not recommended for children under the age of 12.Inform your doctor, pharmacist or druggist or your doctor, pharmacist or druggist if you
suffer from other diseases,have allergies ortake other medicines (including those you bought yourself!).
Can Sidroga Gastrointestinal Digestive Tea be used during pregnancy or while breastfeeding time to be taken? Based on previous experience, there is no known risk for the child when used as intended. However, systematic scientific investigations have never been carried out. As a precaution, you should avoid taking medicines during pregnancy and breastfeeding, or ask your doctor, pharmacist or druggist for advice.
How do you use Sidroga Gastrointestinal Digestive Tea?
Adults and adolescents from the age of 12 drink 1 cup of tea 3 times a day, ½ hour before meals.Preparation: 1 filter bag Sidroga Gastrointestinal Digestive Tea is poured over about 150 ml of boiling water and left to infuse for 5 to 10 minutes. Then gently squeeze out the bag and take it out. The use of Sidroga Gastrointestinal Digestive Tea in children under the age of 12 has not yet been tested. The duration of use is not limited. Follow the dosage given in the package leaflet or prescribed by the doctor. If you think the medicine is too weak or too strong, talk to your doctor, pharmacist or druggist.
What side effects can Sidroga Gastrointestinal Digestive Tea have?The following side effects can occur when taking Sidroga Gastrointestinal Digestive Tea:
Headaches may occur in people sensitive to bitter substances. Allergic skin reactions have been reported. It is not possible to specify the frequency of occurrence of side effects. No cases of overdose have been reported. If you notice any side effects that are not described here, you should inform your doctor, pharmacist or druggist. What else needs to be considered? Sidroga Gastrointestinal Digestive Tea is at room temperature (1st 5-25 °C) and out of the reach of children. The double-chamber bags in aroma protection packaging may only be stored up to the end marked on the container with «Exp.» designated date. Your doctor, pharmacist or druggist can provide you with further information. What does Sidroga gastro-intestinal digestive tea contain? 1 double-chamber bag of 1.5 g contains the following dried and cut plant parts as active ingredients: 0.3 g calamus rhizome, 0.3 g chamomile flowers, 0.3 g yarrow herb, 0.3 g centaury and 0.225 g lemon balm leaves. Other ingredient: three-lobed sage.
Approval number
65137 (Swissmedic).
Where can you get Sidroga Gastrointestinal Digestive Tea? Which packs are available? In pharmacies and drugstores, without a doctor's prescription. Boxes with 20 double-chamber bags in aroma protection packaging. Authorization holder Sidroga AG, 4310 Rheinfelden. This leaflet was last checked by the drug authority (Swissmedic) in August 2015....
17.23 USD
\r\n\r\n
Meminum teh herba atau infusi selepas makan atau dengan masalah penghadaman boleh melegakan senak, sendawa, gas dan perut yang berat. Di samping itu, teh ini merangsang selera makan yang sihat dan meningkatkan keupayaan tubuh untuk menyerap vitamin penting, membantu penghadaman dan kesejahteraan yang terkenal.
Penafian: artikel itu bermaklumat dan tidak menggantikan nasihat perubatan. Sentiasa dapatkan nasihat daripada doktor anda lebih awal daripada memulakan makanan tambahan baru atau menukar diet anda, terutamanya jika anda mempunyai penyakit yang berterusan.