Võtke oma isu kontrolli alla: kiired lahendused näljatunde suurendamiseks
Tervisliku isu säilitamine on üldise tervise ja energiataseme jaoks ülioluline. Õigesti tasakaalustatud isu tagab selle, et keha saab optimaalselt oma kehaomaduste jaoks vajalikke vitamiine alates igapäevasest tegevusest kuni immuunsüsteemi toetamiseni. Kuid mõnedel inimestel väheneb isu stressi, haiguse või elustiili muutuste tõttu. See madalam söögiisu mõjutab keha energiataset, toitainete tarbimist ja laialdast kena olemist, mistõttu on väga oluline mõista isupuuduse põhjuseid ja seda, kuidas probleeme lahendada.
Miks söögiisu väheneb?
\r\n\r\n
Söögiisu võib väheneda mitmel füsioloogilisel põhjusel. Näiteks stress põhjustab hormoonide, nagu kortisool ja adrenaliin, väljutamist, mis pärsivad näljasignaale. Kroonilised haigused, sealhulgas vähkkasvajad, maksahaigused või diabeet, võivad samuti vähendada söögiisu, sest keha keskendub haigusega võitlemisele. Lisaks mõjutavad mõned ravimid, mille hulka kuuluvad antidepressandid, antibiootikumid või keemiaravi tabletid, seedesüsteemi ja põhjustavad söögiisu vähenemist.
Söögiisukaotuses on oma osa ka seedesüsteemiga seotud probleemidel. Sellised seisundid nagu seedehäired, ärritunud soole sündroom (IBS) või gastriit põhjustavad valu, puhitus või iiveldust, mille tulemuseks on söögiisu vähenemine. Kui seedesüsteem on tasakaalust väljas, muudab see söömise vähem nauditavaks või valusaks. Lisaks häirivad negatiivsed toitumisalased valikud, mis hõlmavad liiga palju töödeldud eineid või kiudainete puudumist, seedimist ja muudavad toidu vähem ahvatlevaks.
Tervisliku seedesüsteemi eelised
Kui teie seedesüsteem toimib hästi, jagab see toidud tõhusalt teie kehale vajalikeks toitaineteks. Need toitained, sealhulgas mineraalid, valgud, rasvad ja süsivesikud, pakuvad igapäevasteks tegevusteks vajalikku jõudu, juhivad immuunsüsteemi ja müüvad sobivat tervist.
Süsivesikud, valgud ja rasvad lagunevad glükoosiks, aminohapeteks ja rasvhapeteks, mis võivad olla olulised jõu ja energia säilitamiseks. Ilma terve seedesüsteemi ja söögiisuta võib kehal olla raskusi nende toitainete hankimise ja omastamisega, mis põhjustab väsimust ja tootlikkuse vähenemist.
Samuti on seedesüsteem hoolikalt seotud immuunsüsteemi tervisega. Hästi toimiv soolestik võimaldab organismil omastada immuunsust tugevdavaid vitamiine, sealhulgas C- ja D-vitamiini ning tsinki, mida võib vaja minna infektsioonide ja haiguste vastu võitlemiseks. Lisaks täidab tervislik soolestiku mikrobioom oma rolli immuunsuse säilitamisel.
Kõhunäärme ravimtaimed
\r\n
Maitsetaimi on sajandeid kasutatud seedimise ja kõhunäärme tervise toetamiseks, mis vastutab ensüümide tootmise eest, mis aitavad lagundada rasva, valke ja süsivesikuid. Mõned ürdid, nagu mõru juur, võilill, artišokk ja kurkum, on näidanud paljulubavust kõhunäärme stimuleerimisel, et pakkuda seedeensüüme ja suurendada söögiisu.
\r\n
Bitterroot (Gentiana lutea): Kibejuur on hästi tuntud oma võime tõttu stimuleerida seedeensüümide tootmist. Selle kibedad ühendid põhjustavad sapi ja pankrease mahla vabanemist, mis aitab toitu lagundada. Stimuleerides ensüümide tootmist koos amülaasi, proteaasi ja lipaasiga, toetab kibe juur kõhunääret selle seedefunktsioonide tõhusamal toimimisel. See ravimtaim on kasulik ka söögiisu parandamiseks, eriti inimestele, kes tunnevad loid seedimise tõttu nälga.
\r\n
Võilill (Taraxacum officinale): veel üks ravimtaim, mis toetab kõhunääret, soodustades sapivoolu, mis omakorda stimuleerib kõhunääret tootma rohkem seedeensüüme. See ensüümide tootmise suurenemine aitab kaasa rasvade seedimisele ja soodustab tervislikumat ainevahetust. Võilillel on ka kerged diureetikumid, mis aitavad puhastada keha saasteainetest, ja see võib vähendada kõhunäärme põletikku, edendades tavalist seedimist. Sidroga Dandelion sisaldab kuivatatud ja peeneks hakitud võilillejuure ürti, millel on tunnustatud nii seedimist kui ka isuäratavad omadused. Võililletee või -ekstraktide regulaarne tarbimine aitab suurendada söögiisu ja leevendada seedehäireid.
Sidroga dandelion tea is used for both loss of appetite and digestive problems.
Swissmedic-approved patient information
Sidroga® dandelion tea
Sidroga AGHerbal medicinal product
What is Sidroga Dandelion Tea and when is it used?
Sidroga Dandelion Tea contains dried and finely chopped dandelion herb with roots. Digestive and appetizing properties are traditionally attributed to the dandelion herb with roots. Sidroga dandelion tea is used for both loss of appetite and digestive problems.
What should be considered?
In the case of persistent or recurring loss of appetite and digestive problems, it is advisable to consult a doctor and have the causes clarified. Stomach pain that manifests itself as pain or pressure pain in a specific area or is associated with a general feeling of illness requires a medical evaluation. Remember that certain stimulants such as coffee, alcohol, nicotine, as well as certain medications such as painkillers and rheumatism drugs can cause stomach problems. Indigestion in children under the age of 12 must be examined by a doctor. Therefore, the preparation should not be used in these cases without medical advice.
When must Sidroga dandelion tea not be used or only with caution?
Sidroga dandelion tea must not be used if there is a known hypersensitivity to dandelion. Sidroga dandelion tea may only be used on the advice of a doctor in the case of severe diseases of the digestive organs such as inflammation or blockage of the bile ducts. Because children under the age of 12 need medical attention for digestive problems, the use of this medicine in these cases is not recommended without medical advice. Tell your doctor, pharmacist or druggist if you
suffer from other diseaseshave allergies ortake other medicines (including those you bought yourself!).
Can Sidroga Dandelion Tea be taken during pregnancy or breastfeeding?
Based on previous experience, there is no known risk for the child when used as directed. However, systematic scientific investigations have never been carried out. As a precaution, you should avoid taking medicines during pregnancy and breastfeeding or ask your doctor, pharmacist or druggist for advice.
How do you use Sidroga Dandelion Tea?
Adults and adolescents from the age of 12 take 1 cup half an hour before meals; for flatulence or bloating 1 cup after meals. Preparation: 1 tea bag for one cup. Pour boiling water over it, let it steep for 5 to 10 minutes and remove the bag. Be sure to drink plenty of fluids. Follow the dosage given in the package leaflet or as prescribed by your doctor. If you think the medicine is too weak or too strong, talk to your doctor, pharmacist or druggist.
What side effects can Sidroga dandelion tea have?
The following side effects can occur when taking or using Sidroga dandelion tea: occasional stomach problems or mild diarrhea. If you notice side effects that are not described here, you should inform your doctor, pharmacist or druggist.
What else needs to be considered?
Sidroga dandelion tea should be kept at room temperature (15-25°C) and out of the reach of children. The double-chamber bags in aroma protection packaging may only be used up to the date marked «EXP» on the container. Your doctor, pharmacist or druggist can provide you with further information.
What does Sidroga dandelion tea contain?
1 double chamber bag contains 1.5 g dried and finely chopped dandelion herb with roots.
Approval number
44554 (Swissmedic)
Where can you get Sidroga dandelion tea? What packs are available?
This is an over-the-counter medicine. Boxes of 20 double chamber bags in aroma protection packaging.
Authorization holder
Sidroga AG, 4310 Rheinfelden This leaflet was last checked by the drug authority (Swissmedic) in September 2010.
..
7.38 USD
\r\n\r\n
Artišokk (Cynara scolymus): stimuleerib sapi tootmist, mis on vajalik rasva seedimiseks ja pankrease ensüümide aktiveerimiseks. Parandades rasvade seedimist ja ensüümide sekretsiooni, aitab artišokk vähendada puhitust ja ebamugavustunnet einetamisel, muutes selle suurepäraseks seedimise tervise toetamiseks.
\r\n
Kurkum (Curcuma longa): Kurkumis sisalduv aktiivne ühend aitab vähendada kõhunäärme ärritust ja soodustab seedeensüümide tootmist. On näidatud, et kurkum seedib rasvu ja süsivesikuid, suurendades sapi väljavoolu ja suurendades pankrease ensüümide efektiivsust. Selle põletikuvastane toime kaitseb lisaks kõhunääret oksüdatiivse stressi eest, mis on oluline kõhunäärme pikaajalise tervise jaoks.
\r\n
\r\n\r\n
Taimsed teed ja leotised seedimise tervise jaoks
\r\n\r\n
Kuivadest ürtidest valmistatud looduslikud abinõud, mis sisaldavad raudrohi, kummeliõisi ja raudrohi lehti, on õrn, kuid tõhus lahendus seedimise parandamiseks, puhituse leevendamiseks ja söögiisu ergutamiseks.
Yarrow (Achillea millefolium)
Geranium on tuntud oma võime poolest aidata kaasa seedesüsteemi tervisele. Kuivatatud ürdist võib leotada kuumas vees rahustavat teed, mis leevendab seedehäireid, puhitust ja kõhukrampe. Raudrohi kibedad ühendid ergutavad seedemahlade eritumist, mis võimaldab eineid lagundada ning peatab sissevõtmise järgse inetu täiskõhutunde. Sidroga Yarrow sisaldab kuivatatud raudrohi, millel on spasmolüütiline ja seedimist soodustav toime. Yarrow teed kasutatakse mittespetsiifiliste seedehäirete puhul, nagu kõhupuhitus, röhitsemine, küllastustunne ja kerged seedetrakti spasmid.
Sidroga yarrow tea is used for non-specific digestive disorders such as flatulence, belching, a feeling of fullness and mild cramping gastrointestinal complaints.
Swissmedic-approved patient information
Sidroga® yarrow tea SIDROGA Herbal medicinal product
AMZVWhat is Sidroga Yarrow Tea and when is it used?
Sidroga Yarrow Tea contains dried yarrow herb Shape and finely cut quality (tested according to pharmacopoeia). Traditionally, yarrow has antispasmodic and digestive properties. Sidroga yarrow tea is used for non-specific digestive disorders such as flatulence, belching, feeling of fullness and mild cramping gastrointestinal complaints.
What should be considered?
In the case of persistent or recurring gastrointestinal complaints, it is advisable to consult a doctor and clarify the causes permit. Stomach pain that manifests itself as pain or pressure pain in a specific area or is associated with a general feeling of illness requires a medical evaluation. Remember that certain stimulants such as coffee, alcohol, nicotine, as well as certain medications such as painkillers and rheumatism drugs can cause stomach problems.
When should Sidroga yarrow tea not be used or only with caution?
Sidroga yarrow tea should not be used if there is a known hypersensitivity to plants of the daisy family (composites). Inform your doctor, pharmacist or druggist if you suffer from other illnesses, have allergies or are taking other medicines (even those you bought yourself!).
Can Sidroga yarrow tea be taken during pregnancy or breastfeeding?
Based on previous experience, there is no known risk for the child when used as directed. However, systematic scientific investigations have never been carried out. As a precaution, you should avoid taking medicines during pregnancy and breastfeeding or ask your doctor, pharmacist or druggist for advice.
How do you use Sidroga Yarrow Tea?
Adults and adolescents from the age of 12 take 1 cup 2 to 3 times a day between meals. Preparation: Pour boiling water over one tea bag per cup and let the bag steep for 5 to 10 minutes. Then take out the tea bag and squeeze it out lightly over the cup. Use only one tea bag per cup of tea. Follow the dosage given in the package leaflet or as prescribed by your doctor. If you think the medicine is too weak or too strong, talk to your doctor, pharmacist or druggist.
What side effects can Sidroga yarrow tea have?
The following side effects can occur when taking Sidroga yarrow tea: Rarely allergic reactions with skin itching and blistering. If this is the case, you should stop taking it and, if necessary, consult a doctor. If you notice any side effects that are not described here, you should inform your doctor or pharmacist.
What else needs to be considered?
Sidroga yarrow tea is stored at room temperature (15-25 °C), protected from light, in a dry place and out of the reach of to keep for children. The double-chamber bags in aroma protection packaging may only be used up to the end marked on the container with «Exp.» designated date are used. Your doctor, pharmacist or druggist can provide you with further information.
What does Sidroga yarrow tea contain?
1 double chamber bag contains 1.5 g of dried and finely chopped yarrow herb.
Approval number
41685 (Swissmedic).
Where can you get Sidroga Yarrow Tea? What packs are available?
In pharmacies and drugstores, without a doctor's prescription. Boxes of 20 double chamber bags in aroma protection packaging.
Authorization holder
Sidroga AG, 4310 Rheinfelden. This leaflet was last checked by the drug authority (Swissmedic) in September 2010.
..
10.42 USD
\r\n\r\n
Kummeliõied (Matricaria chamomilla)
Kuivatatud kummeliõitest valmistatud kummeliteed kasutatakse laialdaselt seedehäirete, gaaside ja puhituse leevendamiseks. Selle kerged põletikuvastased omadused rahustavad ärritunud seedetrakti ja selle kerge kibedus stimuleerib seedeensüümide väljutamist. Kummel vähendab tõhusalt ka kõhuvalu, hoiab ära röhitsemise ja leevendab täiskõhutunnet pärast rasket sööki.
Centaurium lehed (Centaurium erythraea)
St. Naistepuna on tavaline ravimtaim, mida kasutatakse söögiisu stimuleerimiseks ja seedimise parandamiseks. Selle kibedad ühendid aktiveerivad maitseretseptoreid, mis annavad kõhule signaali, et varustada seedemahla. Makske intressi Sidroga Verdauungstee eest, mis sisaldab kuivatatud, tükeldatud osi. viinapuu juur, kummeliõied, raudrohi, raudrohi lehed ja meliss. Traditsiooniliselt kasutatakse neid seedeprobleemide, nagu täiskõhutunne, röhitsemine ja kõhupuhitus, raviks ning söögiisu stimuleerimiseks.
Herbal medicinal product
AMZV
What is Sidroga Gastrointestinal Digestive Tea and when is it used?
Sidroga Gastrointestinal Digestive Tea contains the following dried, cut plant parts: sweet flag root, chamomile flowers, yarrow herb, centaury and lemon balm leaves. Traditionally, these are used to treat digestive problems such as a feeling of fullness, belching and flatulence and to stimulate your appetite.
What should you be aware of?
If your symptoms worsen or do not improve after 14 days, you should consult a doctor.In the case of persistent or recurring digestive disorders, a doctor must be consulted.
When can Sidroga be used Gastrointestinal Digestive Tea should not be used or only with caution? Sidroga Gastrointestinal Digestive Tea must not be used
if there is a known hypersensitivity to one of the active ingredients or one of the ingredients (see "What does Sidroga Gastrointestinal Digestive Tea contain?") or against other plants from the daisy family.if you suffer from stomach and intestinal ulcers.
There are insufficient studies on the use and safety of Sidroga Gastrointestinal Digestive Tea in children. Therefore, taking this medicine is not recommended for children under the age of 12.Inform your doctor, pharmacist or druggist or your doctor, pharmacist or druggist if you
suffer from other diseases,have allergies ortake other medicines (including those you bought yourself!).
Can Sidroga Gastrointestinal Digestive Tea be used during pregnancy or while breastfeeding time to be taken? Based on previous experience, there is no known risk for the child when used as intended. However, systematic scientific investigations have never been carried out. As a precaution, you should avoid taking medicines during pregnancy and breastfeeding, or ask your doctor, pharmacist or druggist for advice.
How do you use Sidroga Gastrointestinal Digestive Tea?
Adults and adolescents from the age of 12 drink 1 cup of tea 3 times a day, ½ hour before meals.Preparation: 1 filter bag Sidroga Gastrointestinal Digestive Tea is poured over about 150 ml of boiling water and left to infuse for 5 to 10 minutes. Then gently squeeze out the bag and take it out. The use of Sidroga Gastrointestinal Digestive Tea in children under the age of 12 has not yet been tested. The duration of use is not limited. Follow the dosage given in the package leaflet or prescribed by the doctor. If you think the medicine is too weak or too strong, talk to your doctor, pharmacist or druggist.
What side effects can Sidroga Gastrointestinal Digestive Tea have?The following side effects can occur when taking Sidroga Gastrointestinal Digestive Tea:
Headaches may occur in people sensitive to bitter substances. Allergic skin reactions have been reported. It is not possible to specify the frequency of occurrence of side effects. No cases of overdose have been reported. If you notice any side effects that are not described here, you should inform your doctor, pharmacist or druggist. What else needs to be considered? Sidroga Gastrointestinal Digestive Tea is at room temperature (1st 5-25 °C) and out of the reach of children. The double-chamber bags in aroma protection packaging may only be stored up to the end marked on the container with «Exp.» designated date. Your doctor, pharmacist or druggist can provide you with further information. What does Sidroga gastro-intestinal digestive tea contain? 1 double-chamber bag of 1.5 g contains the following dried and cut plant parts as active ingredients: 0.3 g calamus rhizome, 0.3 g chamomile flowers, 0.3 g yarrow herb, 0.3 g centaury and 0.225 g lemon balm leaves. Other ingredient: three-lobed sage.
Approval number
65137 (Swissmedic).
Where can you get Sidroga Gastrointestinal Digestive Tea? Which packs are available? In pharmacies and drugstores, without a doctor's prescription. Boxes with 20 double-chamber bags in aroma protection packaging. Authorization holder Sidroga AG, 4310 Rheinfelden. This leaflet was last checked by the drug authority (Swissmedic) in August 2015....
13.78 USD
\r\n\r\n
Taimsete teede või leotiste joomine pärast sööki või seedeprobleemide korral võib leevendada seedehäireid, röhitsemist, gaase ja rasket kõhtu. Lisaks stimuleerivad need teed täisväärtuslikku söögiisu ja parandavad organismi võimet omastada elutähtsaid vitamiine, aidates kaasa nii seedimisele kui ka hästi tuntud heaolule.
Lahtiütlus: artikkel on informatiivne ega asenda meditsiinilist nõuannet. Küsige oma arstilt nõu alati varem, kui alustate uute toidulisanditega või muutke oma dieeti, eriti kui teil on püsiv haigus.