vitamin b1 deficiency

Vitamin B1 deficiency, also known as thiamine deficiency, can lead to a range of health issues as this vital nutrient plays a crucial role in the metabolism of carbohydrates, nervous system function, and muscle performance. Insufficient intake of vitamin B1 can occur due to dietary choices, particularly if one primarily consumes finely ground grain flour instead of whole grains. Additionally, certain medical conditions such as gastrointestinal diseases, heavy physical activity, alcohol abuse, pregnancy, and lactation can increase the body's need for thiamine. When faced with a vitamin B1 deficiency, it's important to consider supplementation to restore adequate levels. Benerva Tabl is an effective solution for this purpose. Available in two formulations—300 mg (20 pcs) and 100 mg (100 pcs)—Benerva provides essential thiamine to help alleviate the symptoms associated with deficiency, including muscle weakness, nerve disorders, and impaired carbohydrate metabolism. It's advisable to consult a healthcare professional before starting any supplementation, particularly for individuals with specific health conditions or dietary restrictions. By ensuring adequate intake of vitamin B1, one can support overall health and maintain proper bodily functions.