probiotics and prebiotics

Probiotics and prebiotics play a crucial role in maintaining a healthy digestive system and supporting the immune system. Probiotics are beneficial live bacteria that contribute to the balance of gut flora, promoting digestive health and enhancing the body's defenses against infections. Prebiotics, on the other hand, are specific types of fiber that feed these good bacteria, helping them thrive and multiply in the gut. Pharmalp DEFENSES capsules are specifically formulated to bolster your body's natural defenses. Available in both 10 and 30 piece options, these capsules combine three strains of lactic acid bacteria, including Lactobacillus helveticus, Bifidobacterium bifidum, and Bifidobacterium infantis, with prebiotics (fructooligosaccharides) and essential zinc, which supports immune function. The vegetable-based capsule shells make these supplements suitable for a variety of dietary preferences, and they are gluten-free. With Pharmalp DEFENSES, you can take proactive steps to enhance your health by strengthening your immune system. Recommended usage includes taking one capsule daily for the prevention of colds, increasing to three capsules a day at the first signs of infection, and continuing with one capsule daily during recovery from illness. Incorporating these probiotics and prebiotics into your daily routine can foster better gut health and improve your overall well-being.