Magnesium glycerophosphate is a highly bioavailable form of magnesium that supports various bodily functions, including muscle relaxation, energy production, and nerve function. Found in products like Tauri Mag Energy Tabs, it plays a crucial role in maintaining the body's overall health and wellness. Tauri Mag Energy Tabs contain 260 mg of magnesium glycerophosphate per tablet, combined with other essential nutrients such as taurine and arginine, which further contribute to improved energy levels and metabolic support. Ideal for those seeking to enhance their physical performance and mental clarity, this supplement is perfect for active individuals looking to replenish their magnesium levels while benefiting from a well-rounded blend of vitamins and amino acids.