daily magnesium intake

Maintaining an adequate daily magnesium intake is crucial for overall health, as this vital mineral plays a key role in supporting muscle function and the nervous system. Ensuring you meet your magnesium requirements can be easy and convenient with products like Magnesium Diasporal Active Direct. Available in both 20 and 60 stick packs, this supplement provides 375mg of magnesium per serving in a delicious orange flavor. Each stick covers 100% of the daily magnesium requirement and can be consumed directly without the need for water. Magnesium Diasporal Active Direct uses magnesium citrate, which is known for its superior absorption in the body. It is free from artificial sweeteners and colors, gluten, lactose, and animal ingredients, making it suitable for many dietary preferences. For those who prefer capsules, Magnesium Diasporal Active Kaps offers the same daily magnesium requirement without any flavor or sugar, and is suitable for diabetics. With these products, you can effortlessly incorporate the necessary magnesium into your daily routine, promoting optimal muscle and nerve function.