Sun grain psyllium Bio bud 220 g

Psyllium grows in the Mediterranean region, where it is also cultivated. The seed is mainly used to treat constipation and diarrhea.
The mucilage and roughage are a valuable addition to today's civilization diet.

100g of psyllium contain:

• Ecalorific value 1139 kJCalories 272 kcalProteins 17 gCarbohydrates 1.7 gFat 8 gDietary fiber 62.5 gBread units 0.1

Application:

In order to take an optimal amount, you should consume 10-15g of psyllium a day with plenty of liquid.

Origin:

From controlled organic cultivation in Austria and Italy.