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Wheat germ oil is rich in unsaturated fatty acids, which have a beneficial effect on cell metabolism. It contains significant amounts of vitamin E. The need for vitamin E increases during pregnancy, in old age, with a high-fat diet and in stressful states.
Wheat germ oil is particularly valuable for people prone to atherosclerosis, women of childbearing age and women with menopausal symptoms.
Take two capsules 1-2 times a day before meals, whole and with sufficient liquid.