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Do you have circling thoughts and find it difficult to switch off?
For people who cannot switch off and are subject to a constant compulsion to think. Unwanted thoughts constantly revolve around negative experiences and problems without being able to do anything about it. This often leads to difficulties falling asleep, inefficiencies and problems concentrating. White Chestnut helps to find inner peace again. Breathing becomes deeper and both hemispheres of the brain become equally active and come into harmony.