Beeovita

Aroomiteraapia

Tooted 26 - 40, tooteid kokku 40, lehekülgi 2
Avasta Beeovita aroomiteraapiatoodete valikuga looduse tervendav jõud. Alates orgaanilistest eeterlikest õlidest, nagu lavendel ja eukalüpt, kuni tooraineni, nagu apelsinikoor ja ingver, kureerime teie tervise- ja iluvajaduste jaoks kvaliteetseid esemeid. Meie tooted sobivad ideaalselt ka toahoolduseks, kasutades erinevaid raum-deo, difuusoreid ja lõhnasegusid, nagu Goodsphere Beginners Elements. Lubame tarnida mitte ainult taimede essentsi nende puhtaimal kujul, vaid ka lahendusi erinevatele vaevustele. Olgu selleks nahaakne, hingamisteede probleemid või putukate tõrjumine – igaühe jaoks on olemas looduslik ravim. Tehke hüpe tervislikuma elustiili poole Beeovita aroomiteraapiatoodetega. Terviklik elamine on nüüd vaid ühe hiireklõpsu kaugusel!
Aromalife top bergamotte äth/öl bio

Aromalife top bergamotte äth/öl bio

 
Tootekood: 7843343

AROMALIFE TOP Bergamotte Äth/Öl BIO AROMALIFE TOP Bergamotte Äth/Öl BIO is a high-quality essential oil that is extracted from the bergamot fruit, Citrus bergamia, through a steam distillation process. This product is certified organic, meaning it is grown and processed without the use of synthetic pesticides and chemicals, ensuring its safety and purity. The bergamot essential oil is known for its refreshing, citrusy aroma, which makes it a popular ingredient in perfumes, colognes, and other beauty products. It is also widely used in aromatherapy due to its many benefits for the mind and body. The oil is believed to have natural stress-reducing properties, which can help to soothe nerves and promote relaxation. In addition, AROMALIFE TOP Bergamotte Äth/Öl BIO is also known for its antiseptic and antimicrobial properties, which make it an excellent natural disinfectant. It can be used in cleaning products or added to a diffuser to freshen up any room. AROMALIFE TOP Bergamotte Äth/Öl BIO can also be used topically when diluted with a carrier oil. It is believed to help soothe skin irritations, including acne, eczema, and psoriasis. It can also be used to promote hair growth and scalp health, by adding a few drops to shampoo or hair rinse. Overall, AROMALIFE TOP Bergamotte Äth/Öl BIO is a versatile and beneficial essential oil that can be used in a variety of ways. Whether you're looking to enhance your mood, disinfect your home, or improve your skin and hair health, this product is an excellent choice. ..

21.34 USD

Aromalife top lemongras äth/öl bio

Aromalife top lemongras äth/öl bio

 
Tootekood: 7843350

AROMALIFE TOP Lemongras Äth/Öl BIO See AROMALIFE TOP Lemongras Äth/Öl BIO on 100% puhas ja looduslik eeterlik õli, mis on ekstraheeritud värsketest sidrunheina taimedest. See on sertifitseeritud orgaaniline ega sisalda sünteetilisi lisandeid, mistõttu on see ohutu ja väga kasulik aroomiteraapias ja muudes terapeutilistes rakendustes. Aroom: värske, tsitruseline ja meeliülendav Botaaniline nimi: Cymbopogon citratus Päritoluriik: Sri Lanka Ekstraheerimine: värskete sidrunheina lehtede ja varte aurudestilleerimine. Omadused: antioksüdant, antimikroobne, põletikuvastane, valuvaigistav, rahustav, insektitsiidne, seedimist soodustav, diureetikum ja palju muud. Kasutusalad: aroomiteraapia, massaaž, difusioon, sissehingamine, nahahooldus, juuksehooldus, loomulik puhastus ja palju muud. Pudeli suurus: 10 ml Sidrunheina eeterlikku õli on traditsioonilises meditsiinis ja vaimsetes praktikates kasutatud sajandeid. Arvatakse, et sellel on puhastav toime vaimule, kehale ja hingele ning see võib soodustada lõõgastumist, leevendada stressi ning parandada keskendumist ja vaimset selgust. Aroomiteraapias on sidrunheinaõli populaarne valik värskendava ja energiat andva atmosfääri loomiseks, mis võib parandada meeleolu, loovust ja produktiivsust. See seguneb hästi teiste tsitruseõlidega, aga ka lavendli, basiiliku, eukalüpti, piparmündi ja ingveriga. Sidrunheinaõli on tuntud ka oma antimikroobsete omaduste poolest, mis muudavad selle tõhusaks looduslikuks vahendiks seen- ja bakteriaalsete infektsioonide, aga ka putukahammustuste ja -hammustuste korral. Seda saab kasutada ka loodusliku deodorandina, õhuvärskendajana ja putukatõrjevahendina. Likaalselt kasutamisel võib sidrunheinaõli aidata parandada naha ja juuste tervist, vähendades põletikku, ennetades aknet ja soodustades juuste kasvu. Seda võib lisada ka vannivette või massaažiõlile, et soodustada lõõgastumist ning leevendada lihasvalu ja -jäikust. Üldiselt on AROMALIFE TOP Lemongras Äth/Öl BIO mitmekülgne ja kvaliteetne eeterlik õli, mis võib olla kasulik kõigile, kes otsivad loomulikku ja tõhusat viisi oma tervise ja heaolu parandamiseks nii füüsiliselt kui ka vaimselt. ..

14.82 USD

Aromalife top rosmarin cineol äth/öl bio

Aromalife top rosmarin cineol äth/öl bio

 
Tootekood: 7843354

AROMALIFE TOP Rosmarin Cineol Äth/Öl BIO AROMALIFE TOP Rosmarin Cineol Äth/Öl BIO is a high-quality and organic essential oil that is extracted from the leaves of the Rosmarinus officinalis plant. It is known for its refreshing, stimulating, and invigorating fragrance, making it a popular choice for aromatherapy and beauty purposes. Benefits Helps in reducing stress, anxiety, and depression Enhances mental clarity and focus Improves respiratory health and eases breathing difficulties Relieves sore muscles, joint pain, and headaches Boosts immunity and supports digestion Has antimicrobial and anti-inflammatory properties Uses Add a few drops to a diffuser or vaporizer to create a calming and uplifting atmosphere Dilute with a carrier oil and apply to the skin to promote hair growth and improve skin health Use in a massage oil to soothe sore muscles and joints Add to a warm bath to relax and unwind Mix with a carrier oil and apply to the chest to ease respiratory congestion AROMALIFE TOP Rosmarin Cineol Äth/Öl BIO is 100% organic, vegan-friendly, and free from synthetic additives, making it a safe and natural option for anyone looking to improve their overall well-being...

13.88 USD

Aromalife top weisstanne äth/öl bio

Aromalife top weisstanne äth/öl bio

 
Tootekood: 7843359

AROMALIFE TOP Weisstanne Äth/Öl BIO AROMALIFE TOP Weisstanne Äth/Öl BIO is an essential oil made from 100% organic Swiss silver fir (Weisstanne) trees. This oil is extracted using a steam distillation process that preserves the natural properties and fragrance of the plant. Weisstanne essential oil is known for its healing and soothing properties, making it a popular choice in aromatherapy. The oil has a fresh, woody scent that is reminiscent of the forest. Its therapeutic properties promote relaxation, reduce stress and anxiety, and can help ease respiratory issues such as a cough or congestion. This essential oil can be used in a variety of ways. It can be added to a diffuser to create a calming and relaxing atmosphere, used in a massage oil to soothe sore muscles, or added to a bath for a luxurious and spa-like experience. It can also be added to homemade cleaning products to provide a natural and refreshing scent. AROMALIFE TOP Weisstanne Äth/Öl BIO is packaged in a dark glass bottle that helps protect the oil from sunlight and oxidation. Its convenient dropper cap makes it easy to dispense the desired amount of oil. Experience the natural benefits of Weisstanne essential oil with AROMALIFE TOP Weisstanne Äth/Öl BIO...

22.30 USD

Farfalla blutorange äth/öl bio 10 ml

Farfalla blutorange äth/öl bio 10 ml

 
Tootekood: 7739623

Organic Blood Orange Essential Oil. Composition Essential Oil cold-pressed blood orange peel (Citrus sinensis ssp. sanguinella), from contr. organic farming. Origin: Italy. Contains limonene, alpha-pinene, linalool, delta-3-carene.. Properties A beautiful essential oil with a distinct red color and a distinct blood orange note. The scent of the organic blood orange is warm, fresh and fruity and relaxes the mind and soul. It makes you happy and cheerful, harmonizes and brings a touch of the sunny south to our region. A classic Christmas scent that children love. Application For room scenting and for personal aroma care. Consult the specialist literature for use in aromatherapy. Notes Warning. Flammable liquid and vapour. Causes skin irritation. May cause an allergic skin reaction. Very toxic to aquatic life with long lasting effects. If medical advice is needed, have label at hand. Keep out of the reach of children. Read label before use. IF ON SKIN (or hair): Rinse skin with water. Dispose of contents/container in accordance with local regulations. ..

14.67 USD

Farfalla citronella ct geraniol bio gr cru

Farfalla citronella ct geraniol bio gr cru

 
Tootekood: 7787828

Experience Nature's Bounty with FARFALLA Citronella CT Geraniol Bio Gr Cru Introducing the FARFALLA Citronella CT Geraniol Bio Gr Cru, a versatile and potent essential oil that promises to bring nature's best offerings to you. Made with the finest ingredients sourced directly from organic farms, this essential oil is an effective and natural solution for your wellness needs. Citronella CT Geraniol Bio Gr Cru Our essential oil is extracted from the leaves of the Cymbopogon Winterianus, also known as Citronella. It contains a high concentration of geraniol, a terpene compound with antimicrobial, antifungal, and insecticidal properties. This makes it an effective solution in repelling mosquitoes and other insects, particularly during the hot summer months. Quality and Purity FARFALLA Citronella CT Geraniol Bio Gr Cru is made from organically-grown Citronella plants, cultivated without the use of harmful chemicals, pesticides or fertilizers. We employ a rigorous production process that involves distillation under low pressure and low temperature to ensure that essential oils are not degraded. The result is a premium quality essential oil free from any impurities and guaranteed to deliver optimal results. Versatile Use FARFALLA Citronella CT Geraniol Bio Gr Cru is ideal for different aromatherapy applications. You can add a few drops to your diffuser, massage oil, or bath water to enjoy therapeutic benefits that include relaxation, stress relief, pain reduction, and mood enhancement. It can also help in treating skin conditions such as acne, fungal infections, and eczema. Order Your Bottle Today Experience the best of nature with FARFALLA Citronella CT Geraniol Bio Gr Cru. Place your order today and enjoy the natural and therapeutic benefits of this essential oil. ..

14.67 USD

Farfalla ingwer äth/öl bio grand cru 5 ml

Farfalla ingwer äth/öl bio grand cru 5 ml

 
Tootekood: 7751238

Ginger Essential Oil Organic Grand Cru. Composition Essential oil from ginger root (Zingiber officinale), from contr. organic farming. Origin: Madagascar. Contains: citral, alpha-pinene, limonene, geraniol.. Properties In Madagascar, plant collectors like to have fun, their guests a freshly grown one Have a taste of ginger root. With childish joy, they then delight in the guests, who are surprised by the enormous heat. The essential oils of organic ginger warm and have a stimulating and aphrodisiac effect. A good essence in the cold season.Vegan. Application For room scenting and personal aroma care. Consult specialist literature for use in aromatherapy. Notes Danger. Causes skin irritation. Causes serious eye irritation. May cause an allergic skin reaction. May be fatal if swallowed and enters airways. Toxic to aquatic life with long lasting effects. If medical advice is needed, have label at hand. Keep out of the reach of children. Read label before use. IF SWALLOWED: Immediately call a POISON CENTER/doctor. DO NOT induce vomiting. IF IN EYES: Rinse cautiously with water for several minutes. If possible, remove contact lenses. Continue rinsing. Dispose of contents/container in accordance with local regulations. ..

21.82 USD

Farfalla lavendel fein äth/öl bio grand cru

Farfalla lavendel fein äth/öl bio grand cru

 
Tootekood: 7751242

FARFALLA Lavendel fein Äth/Öl Bio Grand Cru The FARFALLA Lavendel fein Äth/Öl Bio Grand Cru is an exquisite essential oil that is extracted from the fine lavender plants that are grown without any chemical fertilizers or pesticides. This oil is made in small batches using the traditional steam distillation process, preserving the delicate aroma and therapeutic properties of the lavender plant. This oil is a Grand Cru quality, which means it is of the highest grade and guaranteed to be 100% pure and natural. It has a calming and soothing effect on the mind and body, making it an excellent choice for aromatherapy and relaxation. Its fresh, floral scent instantly transports you to a field of lavender in bloom. This essential oil is versatile and can be used in a variety of ways. It can be added to a diffuser to infuse the room with the sweet aroma of lavender, or it can be mixed with a carrier oil and applied topically to the skin as a massage oil or added to a bath for a luxurious and soothing experience. It also has antiseptic and anti-inflammatory properties, making it an excellent choice for skin care and wound healing. The FARFALLA Lavendel fein Äth/Öl Bio Grand Cru comes in a 5ml bottle, easy to store and carry. It is certified organic and free of any synthetic fragrances, preservatives, or additives. This oil is ethically sourced and supports the sustainable farming of lavender plants, ensuring the preservation of this beautiful plant and its delicate ecosystem. Add the FARFALLA Lavendel fein Äth/Öl Bio Grand Cru to your daily routine and enjoy the benefits of this luxurious and therapeutic essential oil...

22.48 USD

Goodsphere beginners elements 5x30ml

Goodsphere beginners elements 5x30ml

 
Tootekood: 7833611

Alustage Goodsphere Beginners Elements 5x30 ml kasutamisega! Tutvustame Goodsphere Beginners Elements 5x30 ml komplekti – ideaalne valik neile, kes on eeterlike õlide kasutamisega alles alustanud. See viiest eeterlikust õlist koosnev komplekt on valmistatud ainult parimatest, 100% puhastest ja looduslikest koostisosadest. Oleme hoolikalt valinud parimad eeterlikud õlid algajatele, et teil oleks katsetamiseks palju valikuid. Mida komplekt sisaldab? Lavendel Sidrun Piparmünt Teepuu Orange Sweet Iga eeterlik õli on saadaval mugavas 30 ml pudelis, millel on hõlpsaks kasutamiseks mõeldud tilgutikork. Neid eeterlikke õlisid saab kasutada kas iseseisvalt või kombineeritult, et luua ainulaadseid ja isikupäraseid segusid. Eeterlike õlide eelised Eeterlikud õlid pakuvad teie tervise ja heaolu parandamiseks mitmeid eeliseid, sealhulgas: Stressi ja ärevuse vähendamine Meeleolu tõstmine Ue kvaliteedi parandamine Ummikute kõrvaldamine Peavalu leevendamine Tõhustab keskendumist ja keskendumist Ja palju muud! Lisaks kasutatakse eeterlikke õlisid aroomiteraapias loomuliku lõõgastus- ja stressivaba viisina. Neid saab kasutada ka alternatiivina keemiapõhistele õhuvärskendajatele ja puhastusvahenditele. Kasutamine Eeterlike õlide kasutamiseks on palju võimalusi, sealhulgas: Aroomiteraapia difuusorid Sissehingamine salvräti või lapiga Massaaž ja kehaõlid Vanni- ja dušitooted Isetehtud puhastustooted Ja rohkemgi veel! Pidage meeles, et eeterlike õlide kasutamisel järgige alati juhiseid ja lahjendamisjuhiseid, eriti kui neid määrite otse nahale. Tellige juba täna! Kogege eeterlike õlide eeliseid Goodsphere Beginners Elements 5x30 ml komplektiga. Tellige oma juba täna ja alustage aroomiteraapia maailma avastamist juba täna! ..

78.96 USD

Puressentiel ravintsara äth/öl bio

Puressentiel ravintsara äth/öl bio

 
Tootekood: 7798053

PURESSENTIEL Ravintsara Äth/Öl Bio is a 100% pure and organic essential oil made from the leaves of the Ravintsara tree, native to Madagascar. Recognized for its numerous medicinal properties, Ravintsara essential oil is widely used in aromatherapy to relieve respiratory ailments, prevent infections, and promote relaxation and well-being. This top-quality essential oil is carefully extracted from the leaves of the Ravintsara tree through steam distillation, ensuring maximum purity and potency. It is certified organic, meaning it is free from synthetic chemicals, pesticides, and genetically modified organisms. With its fresh, camphor-like aroma, PURESSENTIEL Ravintsara Äth/Öl Bio is highly versatile and can be used in a variety of ways. It can be diffused, inhaled, or applied topically, diluted with a carrier oil, to obtain its numerous health benefits. Thanks to its powerful antiviral and antibacterial properties, Ravintsara essential oil is highly effective in boosting the immune system and preventing infections. It is also an excellent remedy for respiratory ailments, including flu, cold, bronchitis, and sinusitis, as it helps to clear congestion, reduce inflammation, and promote breathing. Furthermore, PURESSENTIEL Ravintsara Äth/Öl Bio can also help to ease stress, anxiety, and insomnia, promoting relaxation, and aiding restful sleep. It is also great for uplifting the mood, improving focus, and increasing energy levels. In summary, this essential oil is a must-have for any home looking to promote overall wellness and health. With its natural, organic, and therapeutic properties, PURESSENTIEL Ravintsara Äth/Öl Bio is a great addition to any aromatherapy routine...

29.43 USD

Puressentiel ultraschall diffusor api

Puressentiel ultraschall diffusor api

 
Tootekood: 7805324

Introducing the PURESSENTIEL Ultraschall Diffusor API - Aromatherapy Perfected The PURESSENTIEL Ultraschall Diffusor API is a cutting-edge aromatherapy diffuser that utilizes ultrasonic technology to produce a fine and fragrant mist of essential oils into the air, allowing you to create a peaceful and relaxing atmosphere in any room of your home or office. This ultrasonic diffuser has a large water capacity of 600ml, providing up to 10 hours of continuous use, and features an auto shut-off function for added safety and convenience. It also includes a timer and provides a lighted display of the different settings, giving you full control over your aromatherapy experience. The PURESSENTIEL Ultraschall Diffusor API is compatible with all essential oils, making it easy for you to achieve the benefits of aromatherapy without harsh chemicals or artificial fragrances. Whether you are looking to alleviate stress and anxiety, promote relaxation and restful sleep, or simply freshen up your living space, this ultrasonic diffuser is the perfect tool to help you achieve your goals. Designed for easy use and long-lasting performance, the PURESSENTIEL Ultraschall Diffusor API is a must-have for anyone seeking a healthy and natural way to enhance their daily routine, improve their overall health and wellbeing, and create a more peaceful and stress-free environment in their home or office. ..

87.81 USD

Puressentiel weihnachtsbox wohl 3 kl duftmis fr/ch

Puressentiel weihnachtsbox wohl 3 kl duftmis fr/ch

 
Tootekood: 7834551

PURESSENTIEL Weihnachtsbox Wohl 3 kl Duftmis FR/CH The PURESSENTIEL Weihnachtsbox Wohl 3 kl Duftmis FR/CH is the perfect gift for anyone who loves natural, essential oils. This beautiful gift box includes three 5ml bottles of pure essential oils: Ravintsara, Eucalyptus Radiata, and Pine, all of which are perfect for diffusing during the winter months. These essential oils are perfect for purifying the air in your home, to help boost your respiratory system, and to improve your mood. They can be used in a variety of ways, including in a diffuser, a bath, or added to massage oil. The PURESSENTIAL Weihnachtsbox is a perfect gift for anyone who wants to turn their home into a spa or wants to support their physical and mental health naturally. PURESSENTIEL is a well-known brand that only uses pure, natural ingredients in its products, without any synthetic materials. All their essential oils are sourced from the finest plants and distilled using a traditional method to ensure maximum purity. The PURESSENTIEL Weihnachtsbox Wohl 3 kl Duftmis FR/CH is an ideal gift for anyone who is looking to use aromatherapy to help increase their well-being, or those that are already fans of using essential oils. Give the gift of natural wellness with the gorgeous and beautifully presented PURESSENTIEL Weihnachtsbox Wohl 3 kl Duftmis FR/CH! ..

59.63 USD

Taoasis lavendel äth/öl bio/demeter

Taoasis lavendel äth/öl bio/demeter

 
Tootekood: 7800270

TAOASIS Lavendel Äth/Öl Bio/demeter TAOASIS Lavendel Äth/Öl Bio/demeter is a high-quality essential oil made from organic and Demeter-certified lavender plants. The lavender plants are grown without the use of any synthetic fertilizers or pesticides, ensuring that the resulting essential oil is 100% natural, gentle, and safe. Lavender essential oil is one of the most popular and versatile essential oils, loved for its calming and relaxing properties. It has a sweet, floral aroma that can help promote feelings of tranquility and ease tension when diffused in the air or applied topically to the skin. TAOASIS Lavendel Äth/Öl Bio/demeter can be used in a variety of ways, making it a must-have in any aromatherapy collection. Some of the most common uses include: Diffusing in a room to promote relaxation and a calm environment Add to bathwater for a relaxing soak Apply topically to the skin to soothe and moisturize Use in massage to help ease tension and promote relaxation Add a few drops to your pillow before bed to help promote a restful night's sleep TAOASIS Lavendel Äth/Öl Bio/demeter is a high-quality essential oil that is safe, effective, and easy to use. It is a great addition to any aromatherapy practice and can help promote relaxation, soothe tense muscles, and improve sleep quality. Order your TAOASIS Lavendel Äth/Öl Bio/demeter today and experience the calming and relaxing benefits of this amazing essential oil!..

24.33 USD

Taoasis teebaum äth/öl bio fl 10 ml

Taoasis teebaum äth/öl bio fl 10 ml

 
Tootekood: 7811139

Taoasis Teebaum Äth/Öl Bio Fl 10 ml The Taoasis Teebaum Äth/Öl Bio Fl 10 ml is a premium quality organic essential oil that is extracted from the leaves of tea tree plants through steam distillation. This essential oil is known for its versatile uses and is popularly used for its cleansing and purifying properties. It is a pure and natural product that has been produced without the use of any harmful chemicals or additives. Benefits of Taoasis Teebaum Äth/Öl Bio Fl 10 ml Has anti-bacterial, anti-viral and anti-fungal properties Helps in fighting against infections and flu symptoms A natural remedy to treat acne, dandruff and other skin conditions Can be used as an effective insect repellant Has a calming and soothing effect on the mind and body How to use Taoasis Teebaum Äth/Öl Bio Fl 10 ml This essential oil can be used in a variety of ways: For topical use, it can be mixed with carrier oils like coconut oil, almond oil or jojoba oil and applied on the affected area For aromatherapy, it can be added to a diffuser or vaporizer to create a calming and refreshing ambiance Add a few drops to your bath water for a relaxing and refreshing bath experience Can be added to homemade cleaning products for its anti-bacterial properties The Taoasis Teebaum Äth/Öl Bio Fl 10 ml is a must-have for any natural and organic skincare routine and is suitable for all skin types. Store in a cool and dark place away from sunlight and heat...

21.90 USD

Zirb klassik äth/öl ds 30 ml

Zirb klassik äth/öl ds 30 ml

 
Tootekood: 7821539

Product Description: zirb Klassik Äth/Öl Ds 30 ml The zirb Klassik Äth/Öl Ds 30 ml is a premium essential oil that is extracted from the Swiss stone pine (Pinus Cembra) using a proprietary distillation process. This oil is carefully crafted to ensure that it captures the natural aroma and therapeutic properties of the Swiss stone pine. The Swiss stone pine has been cherished for centuries for its unique benefits, including its soothing scent that promotes relaxation and induces sleep. This oil can be used in a variety of ways to harness its amazing properties, including diffusing it in a room, adding it to a bath or massage oil, or simply inhaling it from the bottle. The zirb Klassik Äth/Öl Ds 30 ml is a versatile essential oil that can be used for a variety of purposes. It is perfect for individuals who want to create a relaxing and calming environment in their home, office or any other space. It is also great for individuals who struggle with sleep and want to promote restful, deep sleep. Additionally, it is a great addition to any natural or aromatherapy-based wellness routine. When you purchase the zirb Klassik Äth/Öl Ds 30 ml, you can rest assured that you are getting a high-quality essential oil that is made with natural and organic ingredients. This oil is free from harmful chemicals, synthetic fragrances, and additives, making it safe and effective for use for individuals of all ages. If you are looking for a premium essential oil that can help you create a relaxing and rejuvenating environment, then the zirb Klassik Äth/Öl Ds 30 ml is the perfect product for you. Don't wait, order your bottle today and experience the soothing benefits of this amazing oil. ..

66.87 USD

Tooted 26 - 40, tooteid kokku 40, lehekülgi 2
Beeovita
Huebacher 36
8153 Rümlang
Switzerland
Free
expert advice