Sun grain psyllium Bio bud 220 γρ

Psyllium grows in the Mediterranean region, where it is also cultivated. The seed is mainly used to treat constipation and diarrhea.
The mucilage and roughage are a valuable addition to today's civilization diet.

100g of psyllium contain:

• Ecalorific value 1139 kJCalories 272 kcalProteins 17 gCarbohydrates 1.7 gFat 8 gDietary fiber 62.5 gBread units 0.1

Application:

In order to take an optimal amount, you should consume 10-15g of psyllium a day with plenty of liquid.

Origin:

From controlled organic cultivation in Austria and Italy.